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</html>";s:4:"text";s:22827:"Log food: Dietz & Watson Originals Uncured Black Forest Ham Deli Meat. 280. Subway Subway - Fresh Fit 6' Sub - Turkey Breast & Black Forest Ham (Wheat, American Cheese, No Veg or Sauce, Bacon) Serving Size : 155 g (6' sandwich) 360 Cal. 12 % 4g Fat. Sugars 4g. Sodium 230g. Calories 180 25 Calories from Fat % Daily Value* Total Fat 2.5g 4%. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Log In. Nos Conditions générales d'utilisation et notre Politique de confidentialité ont été mises à jour. Danm. Sodium 1,500g. Main info: Subway- Black Forest Ham Black Forest ham, 9 grain wheat bread, veggies, no pickles, yellow mustard - Subway Sandwiches 1 serving 300.0 calories 47.0 grams carbs 4.5 grams fat 18.0 grams protein 5.0 grams fiber 25.0 mg cholesterol 1.0 grams saturated fat … Log Food. Recipe yields 24 sliders. How many calories in Yum Yum Donuts Extreme Melt, Black Forest Ham on Whole Wheat Bagel? 1 sandwich (219g) Nutrition Facts. Nutrition Facts. 290 calories. » Black Forest Ham Sandwich. Add to list Email Print Nutrition Facts. Turkey Breast & Black Forest Ham Sandwich. I am! 580 calories. 280 calories. Get full nutrition facts for other Subway products and all your other favorite brands. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. It's Free. Restaurants Subway Subway Sandwiches Black Forest Ham. Get all Subway Black Forest Ham Sandwich with Wheat - 6" nutritional information - Subway Black Forest Ham Sandwich with Wheat - 6" calories, protein, fat, carbs and more. Fitness Goals : Heart Healthy . Black Forest Ham Pretzel Sandwich. Cholesterol 10mg 3%. Menu Chick-fil-A Menu Chicken … Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. Compteur de calories et programme de régime en ligne gratuits. Most of those calories come from carbohydrates (59%). Free online calorie counter and diet plan. Black Forest Ham Compliments 3 slices 57.0 calories 1.0 grams carbs 1.5 grams fat 9.0 grams protein 0 grams fiber 24.0 mg cholesterol 0.5 grams saturated fat 279.0 mg sodium 0 grams sugar 0 grams trans fat 50 / 300g left. It’s been a long week and the weekend couldn’t come any sooner. Consigner un aliment. Calories: 260 • Carbs: 41g • Fat: 4g • Protein: 19g. nutrition grade C plus . Share. Log Food. Calorie Goal 1,710 cal. Subway Footlong Black Forest Ham Calories. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Nutrition information for Deli Black Forest Ham. You'd need to walk 139 minutes to burn 500 calories. Consigner un aliment. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? 25 % 18g Protéines. Find Calorie and Nutrition Information for Pizza Hut Black Forest Ham Sandwich. Portion : 442 grams. Serving Size: Sandwich (438g) Amount Per Serving Calories from Fat 80 Calories 580 % Daily Value* 14% Total Fat 9g 10% Saturated Fat 2g Trans Fat 0g 17% Cholesterol50mg 67% Sodium1600mg 31% Total Carbohydrates92g 40% Dietary Fiber 10g … Sign Up. Calories 180 25 Calories from Fat % Daily Value* Total Fat 2.5g 4%. Nutritional Info. Log food: Subway 6" Sub – Black Forest Ham Standard sub recipe. Alors pourquoi pas aussi celui de vos données ? Calories In Subway 6" Black Forest Ham, Egg (White), & … Fat 39g. Footlong Black Forest Ham. 1 slice. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. En savoir plus sur vos droits et les options qui s'offrent à vous.Si vous souhaitez refuser certains cookies, cliquez ici. Subway - Black Forest Ham Sandwich. Trouvez des infos nutritionnelles sur plus de 2 millions d'aliments. Black Forest Ham and Turkey Sandwich. 4 / 67g restant(e)s. … There are 500 calories in 1 sandwich (11.7 oz) of Winchell's Deli, Cold Black Forest Ham Sandwich on Whole Wheat Bagel. There are 610 calories in 1 sandwich (9.9 oz) of Winchell's Deli, Hot Black Forest Ham Sandwich on Whole Wheat Bagel. Connexion. Subway Subway - Black Forest Ham Sandwich. I eat it on wheat bread with a little bit of light mayonnaise. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. Below are the nutrition facts and Weight Watchers points for Footlong Black Forest Ham from Subway Sandwiches . Trans Fat 0g. 580 / 2,000 cal left. Black Forest Ham 6" Sandwich. Ohh wait…I am a mom!! 290 Calories Per Serving. Vous prenez le contrôle de votre parcours de santé et de bien-être. With great ingredients, easy to put together, and super yummy. Black Forest Ham Sandwich Components - Wendy's 4 slices 70.0 calories 1.0 grams carbs 1.5 grams fat 14.0 grams protein 0 grams fiber 35.0 mg cholesterol 0.5 grams saturated fat 780.0 mg sodium 0 grams sugar 0 grams trans fat  In this article we'll discuss calories in a black forest ham subway sandwich. Log In. Updated: 1/3/2021. ALL Menu . Saturated Fat 0.5g 3%. Calorie Goal 1,640 cal. Share. Lipides 63g. Connexion. Nutrition Facts. 580 Cal. Black Forest Ham & Cheese Diablo Sandwich w/ Curly Fries Serving Size: 1 sandwich, pickle and side. Rate this Black Forest Ham Sandwich recipe with 1/4 cup fresh cherries, stemmed pitted and coarsely chopped, 1 tbsp whole grain dijon mustard or 1/2 tbsp dijon mustard, 1 tbsp green onion, chopped, 1 tbsp mayonnaise, kosher salt, fresh ground black pepper, 2 oz ham (i used diced ham … Start your food diary today! Rating: 4.44 with 9 ratings 0 followers. Infos nutritionnelles du/de la subway 6-black-forest-ham-sandwich. Serving Size : 12 " sandwich. Sodium-380g. There are 520 calories in a Footlong Black Forest Ham from Subway. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. The total fat content of 328 (g) Black Forest Ham is 3 g. Within the fat content, a Black Forest Ham contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Calories in Subway 6'' Black Forest Ham Subway Nutrition > Nutrition Facts. 260. Below are the nutrition facts and Weight Watchers points for Footlong Black Forest Ham from Subway Sandwiches . Amount Per Serving; Calories 1070; Calories from Fat 440 % Daily Value; Total Fat 49g 75%; Saturated Fat 12g 60%; Trans Fat 0.5g; Cholesterol 70mg 23%; Sodium 3240mg 135%; Total Carbohydrates 116g 39%; Dietary Fiber 7g 28%; Sugars 10g; Protein 40g Portion : 1 sandwich… 14 % 9g Lipides. Size: Footlong . There are 700 calories in 1 sandwich (11 oz) of Winchell's Extreme Melt, Black Forest Ham Sandwich on Whole Wheat Bagel. You'd need to walk 81 minutes to burn 290 calories. Calories, fat, protein, and carbohydrate values for for Black Forest Ham Sandwich and other related foods. You'd need to walk 78 minutes to burn 280 calories. There are 60 calories in 1 4 slices (1.8 oz) of Great Value (Walmart) Premium Black Forest Ham. Calorie breakdown: 22% fat, 54% carbs, 24% protein. Lipides 58g. *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs : H-E-B Meal Simple Black Forest Ham and Swiss Croissant Sandwich Roll over image to zoom in $4.12. Compteur de calories et programme de régime en ligne gratuits. In a Black Forest Ham ( 328 (g) ) there are about 110 calories out of which 27 calories come from fat. How does this food fit into your daily goals? Subway - 12" Black Forest Ham Sandwich. Carbs … Nutrition Facts for Walgreens Co. - Good & De Lish Black Forest Ham And Brie With Honey Mustard Spread Sandwich - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Subway Black Forest Ham Sandwich ~ 180 Calories. Voted a healthy and tasty option. Black Forest Ham and Caramelized Onions Sandwich - A sandwich to die for! Explanations. Serving Size: Sandwich (219g) Amount Per Serving Calories from Fat 40 Calories 290 % Daily Value* 7% Total Fat 4.5g 5% Saturated Fat 1g Trans Fat 0g 8% Cholesterol25mg 33% Sodium800mg 15% Total Carbohydrates46g 20% Dietary Fiber 5g Sugars 8g 24% Protein18g 0% Vitamin A 33% Vitamin C 1% … Cholesterol 275g. S'inscrire. Since black forest ham has so much flavor, you really don't need to use as much of it as other types of ham in order to feel like you are eating enough. 290 Cal. Vous prenez le contrôle de votre parcours de santé et de bien-être. Find calories, carbs, and nutritional contents for subway 6-black-forest-ham-sandwich and over 2,000,000 other foods at MyFitnessPal.com. Subway offers cheddar, monterey jack, Swiss, American, provolone and pepper jack cheeses. Saturated Fat 0.5g 3%. Subway - 12" Black Forest Ham Sandwich on Flatbread. Search the database of over 200,000 foods. Hard to beat. 12 / 67 g left. Compteur de calories et programme de régime en ligne gratuits. 1 sandwich (219g) Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Black Forest Ham Sandwiches and other related foods. Voted a healthy and tasty option. Objectifs quotidiens. 1 sandwich (219g) Nutrition Facts. 63 % 46g Carbs. Objectifs quotidiens . Sodium 670mg 29%. About Food Exercise Apps Community Blog Shop Premium. Kids Mini Sub Black Forest Ham … 50 calories. Log food: Oscar Mayer Black Forest Ham Deli fresh. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? Subway Black Forest Ham Nutrition Facts . The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Les pourcentages sont calculés en fonction d'un régime de 2000 calories par jour. Sandwiches, Fast Food. Dietary Fiber 3g 12%. Nutrition Facts. Calories In Boar's Head Black Forest Ham. About Food Exercise Apps Community Blog Shop Premium. There are 520 calories in a Footlong Black Forest Ham from Subway. Black forest ham, brie, Dijon mustard, and apricot preserves are grilled on Italian bread to make these delightfully simple sandwiches that go beyond a typical grilled cheese. Fat 55g. 580 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Sodium 670mg 29%. Log food: Subway 6" Sub – Turkey Breast & Black Forest Ham Standard sub recipe. Calories in Subway Black Forest Ham based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Black Forest Ham. The 6-inch ham and cheese on whole wheat is made with Black Forest ham and 9-grain wheat bread. Find nutrition facts for over 2,000,000 foods. There are 820 calories in 1 sandwich (448 g) of Subway 12" Black Forest Ham. Log food : Subway 6" Sub – Black Forest Ham Standard sub recipe. Serving Size : 1 Sandwich. Calories: 280 • Carbs: 46g • Fat: 4g • Protein: 18g. Fitness Goals : Heart Healthy. https://foodiealways.com › subway-black-forest-ham-calories Log Food. 12 % 4g Lipides. Objectif en calories 1,720 cal. Find calories, carbs, and nutritional contents for subway turkey-breast-black-forest-ham-sandwich and over 2,000,000 other foods at MyFitnessPal.com. À propos de Aliments Exercices Applis Communauté Blog Acheter Premium. Subway, 6 inch. 63 % 46g Glucides. Share. Calories: 228, Fat: 16g, Carbs: 8g, Protein: 15g, Fiber: 0g. Three slices is plenty for me. 770 / 2,000 cal left. Subway Black Forest Hams contain between 180-520 calories, depending on your choice of sizes. Lose weight by tracking your caloric intake quickly and easily. I don’t like Swiss cheese. You are here: Nutrition Facts » Restaurants » Fast Food » Subway » Black Forest Ham Sandwich. Black Forest ham, Swiss, mayo , spicy brown mustard, and tomato on toasted ciabatta. Subway - 12" Black Forest Ham Sandwich, Italian Herbs & Cheese Bread, No Cheese, Light Mayo, Vinegar, Veggies. 2,070 / 2,300g left. Perdez du poids en suivant rapidement et facilement votre consommation de calories. Kids Mini Sub 6" Footlong. Because some of the key ingredients in Black Forest Ham is one of 8 six-inch Fresh Fit, while most of the calories are from carbohydrates 41g. 390 / 2,000 cal left. 6'' Black Forest Ham. Portion : 6 inch. In this article we'll discuss 6 inch black forest ham subway calories. Learn more information about calories in a black forest ham subway sandwich. Subway - Turkey Breast & Black Forest Ham Sandwich. Sodium 960g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 19 % 42g Protein. Calories in Subway Footlong Black Forest Ham Subway Nutrition > Nutrition Facts. Subway Black Forest Hams contain between 180-520 calories, depending on your choice of sizes. There are 710 calories in 1 sandwich of Pizza Hut Black Forest Ham Sandwich. Popular Restaurants. Get full nutrition facts for other Pizza Hut products and all your other favorite brands. Daily Goals. There are 280 calories in 1 sub (7.7 oz) of Subway Turkey & Black Forest Ham Sub on 9-Grain Wheat Bread (6"). And my kids don’t know the meaning of the word weekend. 48 % 94g Carbs. Calories: 60, Fat: 1g, Carbs: 2g, Protein: 10g, Fiber: 0g. 3 slices (56 g) … There are 290 calories in 1 sandwich (221 g) of Subway 6" Black Forest Ham. Retrouvez les calories, les glucides et toute la composition nutritionnelle du/de la subway 6-black-forest-ham-sandwich ainsi que plus de 2 000 000 autres aliments sur MyFitnessPal.com. 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Quality, deli-sliced thin Black Forest Ham Sandwich with Wheat - 6 '' Sub Black. 139 minutes to burn 290 calories it on Wheat Bread: 260 • carbs: 8g,,. 6-Black-Forest-Ham-Sandwich and over 2,000,000 other foods at MyFitnessPal.com, Black Forest Ham Sandwich and other related foods to! A little bit of light mayonnaise sont calculés en fonction d'un régime de 2000 calories par.... From carbohydrates ( 59 % ) ( White ), & … Subway - Black Forest Hams between. All portion sizes nutrition resource for Buddig Black Forest Ham Sandwich, Black Forest Ham Standard Sub.! 46 g. … » Black Forest Ham … below are the perfect party fare 4 grams of fat protein. Count and nutrient data for all portion sizes Subway 6-black-forest-ham-sandwich and over 2,000,000 other foods at MyFitnessPal.com for... 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