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</html>";s:4:"text";s:9681:"How to buy. Just keep in mind that the Baby Yam will impart a little extra sweetness. The yam is a staple food in many tropical countries, particularly in Africa, the Caribbean and the South Pacific. Benefits of sweet potato for babies. 4 months old. Keeps Bones Strong: You need to have strong bones especially during pregnancy. Recommended products for your baby: Munchkin Stay Put Suction Bowl, 3 Pack. We also call these yams, but a yam is a different tuber (yellow flesh from Japan). Sweet potatoes can be introduced as soon as your baby is ready for solids, which is usually around 6 months of age. When starting solids with your little, we’re looking for nutrition-packed first foods. Sweet potato is an amazing baby food that comes packed with vitamin A that is needed for the healthy development of the eyes while it also has a lot of beta-carotene, a compound that synthesizes into Vitamin A in the body. Baby Yams taste terrific, and can be Boiled, Stir Fried, Steamed, Puréed, Baked, Mashed, Stuffed, Deep Fried and Pan Fried. https://gkfooddiary.com/sweet-potato-recipes-for-babies-toddlers-kids https://www.nhs.uk/.../weaning/recipes-and-meal-ideas/sweet-potato-fingers As an Amazon Associate I earn from qualifying purchases. Dense in nutrients, sweet potatoes have long been on the list of common first baby foods, typically as a purée. Prevents Premature Birth: Iron deficiency is a leading cause of premature birth. 9. So, just include yam in your diet and ensure your baby’s good health. 10. Sweet Potato/Yams are in Week 2 of Babyfood101's Course - Please Join Us. $9.99 $7.99. When is baby ready? Adding iron-rich yam to your diet can help prevent premature birth, as well as low birth weight of your baby . Basically, they are easy to work with and prepare and can be used in a multitude of dishes, including many that call for regular potatoes. 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