Current File : /var/www/html/sljcon/public/o23k1sc/cache/eaa0d47a934aaa1c6842d031baf8d542
a:5:{s:8:"template";s:9951:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8"/>
<meta content="width=device-width, initial-scale=1" name="viewport"/>
<title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Montserrat%3A300%2C400%2C700%7COpen+Sans%3A300%2C400%2C700&subset=latin&ver=1.8.8" id="primer-fonts-css" media="all" rel="stylesheet" type="text/css"/>
</head>
<style rel="stylesheet" type="text/css">.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}.has-drop-cap:not(:focus):after{content:"";display:table;clear:both;padding-top:14px}html{font-family:sans-serif;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%}body{margin:0}aside,footer,header,nav{display:block}a{background-color:transparent;-webkit-text-decoration-skip:objects}a:active,a:hover{outline-width:0}::-webkit-input-placeholder{color:inherit;opacity:.54}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}body{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{color:#252525;font-family:"Open Sans",sans-serif;font-weight:400;font-size:16px;font-size:1rem;line-height:1.8}@media only screen and (max-width:40.063em){body{font-size:14.4px;font-size:.9rem}}.site-title{clear:both;margin-top:.2rem;margin-bottom:.8rem;font-weight:700;line-height:1.4;text-rendering:optimizeLegibility;color:#353535}html{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}*,:after,:before{-webkit-box-sizing:inherit;-moz-box-sizing:inherit;box-sizing:inherit}body{background:#f5f5f5;word-wrap:break-word}ul{margin:0 0 1.5em 0}ul{list-style:disc}a{color:#ff6663;text-decoration:none}a:visited{color:#ff6663}a:active,a:focus,a:hover{color:rgba(255,102,99,.8)}a:active,a:focus,a:hover{outline:0}.has-drop-cap:not(:focus)::first-letter{font-size:100px;line-height:1;margin:-.065em .275em 0 0}.main-navigation-container{width:100%;background-color:#0b3954;content:"";display:table;table-layout:fixed;clear:both}.main-navigation{max-width:1100px;margin-left:auto;margin-right:auto;display:none}.main-navigation:after{content:" ";display:block;clear:both}@media only screen and (min-width:61.063em){.main-navigation{display:block}}.main-navigation ul{list-style:none;margin:0;padding-left:0}.main-navigation ul a{color:#fff}@media only screen and (min-width:61.063em){.main-navigation li{position:relative;float:left}}.main-navigation a{display:block}.main-navigation a{text-decoration:none;padding:1.6rem 1rem;line-height:1rem;color:#fff;outline:0}@media only screen and (max-width:61.063em){.main-navigation a{padding:1.2rem 1rem}}.main-navigation a:focus,.main-navigation a:hover,.main-navigation a:visited:hover{background-color:rgba(0,0,0,.1);color:#fff}body.no-max-width .main-navigation{max-width:none}.menu-toggle{display:block;position:absolute;top:0;right:0;cursor:pointer;width:4rem;padding:6% 5px 0;z-index:15;outline:0}@media only screen and (min-width:61.063em){.menu-toggle{display:none}}.menu-toggle div{background-color:#fff;margin:.43rem .86rem .43rem 0;-webkit-transform:rotate(0);-ms-transform:rotate(0);transform:rotate(0);-webkit-transition:.15s ease-in-out;transition:.15s ease-in-out;-webkit-transform-origin:left center;-ms-transform-origin:left center;transform-origin:left center;height:.45rem}.site-content:after,.site-content:before,.site-footer:after,.site-footer:before,.site-header:after,.site-header:before{content:"";display:table;table-layout:fixed}.site-content:after,.site-footer:after,.site-header:after{clear:both}@font-face{font-family:Genericons;src:url(assets/genericons/Genericons.eot)}.site-content{max-width:1100px;margin-left:auto;margin-right:auto;margin-top:2em}.site-content:after{content:" ";display:block;clear:both}@media only screen and (max-width:61.063em){.site-content{margin-top:1.38889%}}body.no-max-width .site-content{max-width:none}.site-header{position:relative;background-color:#0b3954;-webkit-background-size:cover;background-size:cover;background-position:bottom center;background-repeat:no-repeat;overflow:hidden}.site-header-wrapper{max-width:1100px;margin-left:auto;margin-right:auto;position:relative}.site-header-wrapper:after{content:" ";display:block;clear:both}body.no-max-width .site-header-wrapper{max-width:none}.site-title-wrapper{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;position:relative;z-index:10;padding:6% 1rem}@media only screen and (max-width:40.063em){.site-title-wrapper{max-width:87.22222%;padding-left:.75rem;padding-right:.75rem}}.site-title{margin-bottom:.25rem;letter-spacing:-.03em;font-weight:700;font-size:2em}.site-title a{color:#fff}.site-title a:hover,.site-title a:visited:hover{color:rgba(255,255,255,.8)}.hero{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;clear:both;padding:0 1rem;color:#fff}.hero .hero-inner{max-width:none}@media only screen and (min-width:61.063em){.hero .hero-inner{max-width:75%}}.site-footer{clear:both;background-color:#0b3954}.footer-widget-area{max-width:1100px;margin-left:auto;margin-right:auto;padding:2em 0}.footer-widget-area:after{content:" ";display:block;clear:both}.footer-widget-area .footer-widget{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%}@media only screen and (max-width:40.063em){.footer-widget-area .footer-widget{margin-bottom:1em}}@media only screen and (min-width:40.063em){.footer-widget-area.columns-2 .footer-widget:nth-child(1){width:47.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%}}body.no-max-width .footer-widget-area{max-width:none}.site-info-wrapper{padding:1.5em 0;background-color:#f5f5f5}.site-info-wrapper .site-info{max-width:1100px;margin-left:auto;margin-right:auto}.site-info-wrapper .site-info:after{content:" ";display:block;clear:both}.site-info-wrapper .site-info-text{width:47.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;font-size:90%;line-height:38px;color:#686868}@media only screen and (max-width:61.063em){.site-info-wrapper .site-info-text{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;text-align:center}}body.no-max-width .site-info-wrapper .site-info{max-width:none}.widget{margin:0 0 1.5rem;padding:2rem;background-color:#fff}.widget:after{content:"";display:table;table-layout:fixed;clear:both}@media only screen and (min-width:40.063em) and (max-width:61.063em){.widget{padding:1.5rem}}@media only screen and (max-width:40.063em){.widget{padding:1rem}}.site-footer .widget{color:#252525;background-color:#fff}.site-footer .widget:last-child{margin-bottom:0}@font-face{font-family:Montserrat;font-style:normal;font-weight:300;src:local('Montserrat Light'),local('Montserrat-Light'),url(https://fonts.gstatic.com/s/montserrat/v14/JTURjIg1_i6t8kCHKm45_cJD3gnD-w.ttf) format('truetype')}@font-face{font-family:Montserrat;font-style:normal;font-weight:400;src:local('Montserrat Regular'),local('Montserrat-Regular'),url(https://fonts.gstatic.com/s/montserrat/v14/JTUSjIg1_i6t8kCHKm459Wlhzg.ttf) format('truetype')}@font-face{font-family:Montserrat;font-style:normal;font-weight:700;src:local('Montserrat Bold'),local('Montserrat-Bold'),url(https://fonts.gstatic.com/s/montserrat/v14/JTURjIg1_i6t8kCHKm45_dJE3gnD-w.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:300;src:local('Open Sans Light'),local('OpenSans-Light'),url(https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN_r8OUuhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:400;src:local('Open Sans Regular'),local('OpenSans-Regular'),url(https://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFVZ0e.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:700;src:local('Open Sans Bold'),local('OpenSans-Bold'),url(https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN7rgOUuhs.ttf) format('truetype')}</style>
<body class="custom-background wp-custom-logo custom-header-image layout-two-column-default no-max-width">
<div class="hfeed site" id="page">
<header class="site-header" id="masthead" role="banner">
<div class="site-header-wrapper">
<div class="site-title-wrapper">
<a class="custom-logo-link" href="#" rel="home"></a>
<div class="site-title"><a href="#" rel="home">{{ keyword }}</a></div>
</div>
<div class="hero">
<div class="hero-inner">
</div>
</div>
</div>
</header>
<div class="main-navigation-container">
<div class="menu-toggle" id="menu-toggle" role="button" tabindex="0">
<div></div>
<div></div>
<div></div>
</div>
<nav class="main-navigation" id="site-navigation">
<div class="menu-primary-menu-container"><ul class="menu" id="menu-primary-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-170" id="menu-item-170"><a href="#">Home</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-172" id="menu-item-172"><a href="#">About Us</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-169" id="menu-item-169"><a href="#">Services</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-166" id="menu-item-166"><a href="#">Blog</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-171" id="menu-item-171"><a href="#">Contact Us</a></li>
</ul></div>
</nav>
</div>
<div class="site-content" id="content">
{{ text }}
</div>
<footer class="site-footer" id="colophon">
<div class="site-footer-inner">
<div class="footer-widget-area columns-2">
<div class="footer-widget">
<aside class="widget wpcw-widgets wpcw-widget-contact" id="wpcw_contact-4">{{ links }}</aside>
</div>
</div>
</div>
</footer>
<div class="site-info-wrapper">
<div class="site-info">
<div class="site-info-inner">
<div class="site-info-text">
2020 {{ keyword }}
</div>
</div>
</div>
</div>
</div>
</body>
</html>";s:4:"text";s:9312:"Cricket injuries are common but can be prevented. Repetitive and overuse injuries such as a baseball pitcher would suffer in his throwing arm happen to the same muscle group in the shoulder of the line worker repeating the same task over and over during his/her shift. Being in good physical shape and properly warming up can significantly reduce your risk of injury. Like athletes, aging individuals and trauma patients, experience joint pain and deterioration, which often leads to therapy, surgery, and joint replacements. Injuries keep individuals from living active and healthy lifestyles, and they can shorten or end an athlete's career. This creates exponentially greater potential for both chronic and acute injuries as well as increased local and systemic inflammation. Most physicians will recommend surgery (typically as a first line of action), medication, or at best physical therapy, which often times provides little relief and in some cases only exacerbates pre-existing injuries. Over time this leads to capsular issues, soft tissue abnormalities, osteoarthritis, and overall joint degeneration. Every injury is different and every person heals differently. However, when forces and torques act on the body without correct neuromuscular innervation, other structures such as tendons, joint capsules, ligaments, and connective tissue absorb the force. Worksite injury prevention programs reduce injury number, severity, and cost. Despite significant advancements in kinesiology over the last decade, many sports have seen an alarming increase in injury rates. Not all injuries can be avoided, but the severity and probability of injury can be reduced through proper conditioning, training routines and good ⦠This course is the nationâs most comprehensive massive online course (MOOC) for pediatric injury prevention. Many worksite or job injuries are no different than athletic injuries. Contact Advanced Human Performance today to set up a meeting with Dr. Seedman and begin the process of natural healing and movement restoration. Alternate and/or change ⦠Nevertheless, some injuries do still occur. Get back on the road to recovery with information about injury rehabilitation, pain management and physiotherapy. Using cutting-edge tools and a highly skilled team of multi-disciplinary experts, we work to prevent injury and improve rehabilitative care for military members to maintain or ⦠For more than 20 years, CDCâs Injury Center has helped protect Americans from injury and violence. Sometimes it begins before someone ⦠This generates natural healing, restoration, and health to the injured site as well as to the entire body via reduction of inflammation and oxidative stress. Preventing accidents in the workplace is important not only for employee health and well-being but also to both morale and productivity. Across 59 video learning segments grouped into modular themes, and taught by a multidisciplinary panel of 25 nationally-recognized injury prevention experts, learners gain new skills to improve clinical practice, ⦠Injury prevention is reflected by the arrow thatâs pointing from the bottom up into the stress response. But the truth is that although these terms share some of the same underlying principles, there are some important differences to your mind, your body, and (to some) more importantly: your wallet. Call us today to discuss your organization's Work Site Injury Prevention and Management needs - we're happy to talk to you! Read more about offset loading andâ¦, Advanced Human Performance, 560 Old Peachtree Road Northwest, Suwanee, GA, 30024, Stop Doing Sissy Squats: 12 Superior Alternatives, 25 Best Functional Presses for Athletes & Bodybuilders, 25 Rotational Exercises for Athletic Performance, Stop Neglecting Your Abductor and Adductor Muscles, Overcoming Isometrics for Strength, Size, & Performance, Eyes-Closed Training for Strength, Performance, & Function, 30 Loaded Carry Drills For Strength, Size, & Performance, 25 Tips to Maximize Your Bodyweight and Home Workouts. We work to understand how injury and violence impact all of us and what we can do to prevent it. Rehabilitation for Persons with Traumatic Brain Injuries (2004) This manual is intended for mid-level rehabilitation workers and primary health care personnel as an educational and instructional tool to use for their work with persons who have sustained traumatic brain injury, their families and members of their communities. Sports Injury Handbooks. What can we do with respect to reducing stress in some way, if stress is implicated in injury, can we do anything about reducing stress to prevent injury ⦠The quality of protective equipment - padding, helmets, shoes, mouth guards - have helped to improve the safety in sports. In essence this individual could continue to play their sport, move efficiently, and maintain high functionality of the upper extremities. Avoiding these events, if possible, is an important way to help prevent brain injuries. Phone: (217) 337-4313 3 Comments . The purpose of rehabilitation is to help the injured tissues recover in a controlled and ⦠Time to ditch the excuses, Mike Wines lays out 3 comprehensive and quick solutions for any lifter. 0 Shares Share on Facebook Share on Twitter It's easy to take your knees for granted. Many injuries can be prevented if the athleteâs body is functioning properly. Proper muscle function not only prevents joint and tissue trauma but it can also enable individuals with even the most severe pain and injuries (including tears, osteoarthritis and joint degeneration) to avoid surgery and eliminate most if not all associated symptoms (pain, swelling, inflammation, incapacitation, debilitation, and further injury). The bodyâs joints and connective tissue are incredibly resilient as long as appropriate muscles are performing their roles correctly and absorbing impact. Fragmented injury prevention programs, all too often lacking in evidence of effectiveness, are the norm. Thus, Dr. Joel Seedman prioritizes injury prevention and restoration as critical components in his training approach. If you have a major injury â or if your nagging woes don't clear up â get help. following will help you integrate nutrition into your rehabilitation programs and start discussions with patients about when and how nutrition can make an impact. Preventing Sports Injuries. Get help You can manage many injuries yourself, but don't be stubborn. If pre-screen is used, determination of a plan of action to prevent potential injuries can be implemented. Warming up is boring and takes too much time? Call Caleb at 217-337-4313. Before any kind of physical activity, including stretching, the body needs to be warmed up with some light exercise. Injury Prevention ⦠Proper biomechanics, joint positioning, motor unit recruitment patterns, arthrokinematics (movement of joint surfaces), muscular symmetry, mobility, and joint stabilization are paramount to injury prevention, performance, and overall health. What this means is that the same injury prevention techniques we successfully implement for the athletes on the field and court work just as effectively for the worker at the jobsite or plant. This blog was written by Corey Anderson, CSCS, Sports Performance Coordinator, Memorial Regional Medical Center No matter how hard we try, at some point in our life, we are bound to experience back, knee, or shoulder pain of some kind. The symptoms can be immediate or take several minutes, hours or even days to fully appear. Brain injuries can affect all parts of a personâs life, including growth Stretching again after activity should also be part of an injury prevention plan. These 3 hernia prevention tips from Lee Boyce might help keep it from happening. Preparation is critical for preventing injuries. These critical questions cannot be answered through a single approach or discipline but from a combination of scientific methodologies to gain a comprehensive view of injury causes and possible prevention/control ⦠An athleteâs potential for injury is very much contingent on whether their muscles are performing one of their key roles, namely âforce absorption.â When the nervous system properly activates and recruits the appropriate motor units and fibers, it places the athleteâs limbs and joints are into the most biomechanically advantageous position for performance and safety. At the same time, it is designed to strengthen the individual to prevent future injuries. Fingers are vulnerable to injury during volleyball activities, such ⦠Rehabilitation is the key to getting back to functioning at a level where you can live at home, enjoy your family, and hopefully work. Injury Prevention and Rehabilitation. For hamstring injuries, the effect of stretching out tightness and loosening scar tissue can aid in recovery. Sports can provide many positive impacts on your life, but they can also result in injury. For example, if the various muscles surrounding the hip joint are not performing their roles correctly (absorbing force and producing biomechanically sound movement), stress will inevitably be placed onto the hip joint and surrounding connective tissue. ";s:7:"keyword";s:62:"sites that would help with injury prevention or rehabilitation";s:5:"links";s:557:"<a href="http://sljco.coding.al/o23k1sc/the-economic-naturalist-summary-566a7f">The Economic Naturalist Summary</a>,
<a href="http://sljco.coding.al/o23k1sc/hp-45w-usb-c-g2-power-adapter-566a7f">Hp 45w Usb-c G2 Power Adapter</a>,
<a href="http://sljco.coding.al/o23k1sc/standard-furniture-replacement-parts-566a7f">Standard Furniture Replacement Parts</a>,
<a href="http://sljco.coding.al/o23k1sc/cardinal-birdhouse-plans-566a7f">Cardinal Birdhouse Plans</a>,
<a href="http://sljco.coding.al/o23k1sc/dell-alienware-m15-r3-566a7f">Dell Alienware M15 R3</a>,
";s:7:"expired";i:-1;}
Mini Shell