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</html>";s:4:"text";s:11511:"It is eaten with sandwiches for breakfast all over the world. Like macadamia nuts, soy has high amounts of omega-6 fatty acids. No matter what you’re creating in your kitchen, there is a substitute for almond butter. Read more. Walnut butter can’t be consumed too much, as it has high amounts of saturated fat. 4 almond paste substitutes 1. Owned and managed by Dot Digital Publishing LLC. In addition, soy butter helps to prevent cancer as well. These substitutes for almond butter are equally tasty and healthy. This can happen if, during digestion, tiny particles of food leak out of the gut wall into the bloodstream, activating an immune response. Almond butter is a popular choice for many nut butter consumers. The antioxidant properties of reduces inflammation and improves blood vessels. Hazelnut butter also tastes excellent with regular food items that require almond butter. [3]. This Middle Eastern staple is found unsweetened in grocery stores in general. Basil is one of the most ancient and traditional herbs which has many culinary and medicinal benefits . Its fatty acids support the body’s immune system and keep harmful diseases. Please talk to your doctor for treatment or diagnosis. You just have to make sure that the blades on your grinder do not get hot so that the nut oils are not released and you end up with something resembling almond butter. As people started trying them (her daughter is her biggest fan), our Betsy’s Best brand grew. Let’s have a look at the healthy almond butter substitutes! Your sunflower seed butter looks delicious. We create high quality contents on natural health and wellness topics. The first obvious choice is peanut butter. You won’t be deprived of the brilliant taste, or the fantastic health benefits. The texture is to-die-for and the flavor – well, you’ll see what we mean when you taste it. Almonds are tree nuts and peanuts aren’t nuts at all. I can’t eat almonds so I am excited to try this product. Whilst individual factors apply, one reason for feeling ill after eating almonds is the body mistakenly identifying the proteins in the nut as foreign. But perhaps my favorite way to use the powdered almond butter is to make an on-the-fly almond milk by mixing two tablespoons of the powder into a cup of cold water. Cashew butter has a natural sweetness to it. If you looking for a substitute for almond butter, the choices are many, and we have some down right delicious options for you. Almond butter lowers the fat content in most recipes and is very versatile. Like peanut butter, sunflower seed butter has quite a similar texture to almond butter. It is eaten with sandwiches for breakfast all over the world. It also tastes great when mixed with different sorts of food items. The nutty flavor of sunflower seed butter spreads quite quickly and enhances food taste significantly. Heat 1/2 cup water on the stove to warm, not boiling. The great thing about sunflower seed butter is that it doesn’t contain any nuts. Besides, it’s incredibly delicious! Tahini has the same nutty flavor that is found in Almond butter. Tree nuts include almonds, cashews, hazelnuts, pecans, and more. We provide trustworthy natural health, wellness and beauty contents for you. If you are looking for an almond butter substitute, you can’t go wrong with any of our Betsy’s Best gourmet nut and seed butter varieties. As you can see, some of the substitutes in this list are even healthier than almond butter itself. Besides, coconut boosts metabolism and prevents bacterial infection. It is an excellent source of omega-3 fatty acids, along with manganese, copper, Vitamin E, proteins, and fiber. Peanut Butter. Lucky for us, there is a nut butter for all tastes and needs. [2]. I relied on the search results and bought it. Your email address will not be published. While individually they have variations in flavor, they all work well in most recipes that call for almond butter. You can control the sweetness level by the fruit spread you choose, and you can even add a little mint for an extra burst of flavor. I’m intolerant to almonds, cashews, peanuts, walnuts, Brazil nuts, hemp, macadamia nuts, pine mutts, pistachios, sesame, sunflower seeds. Its similarities don’t end there. Another excellent choice is sunflower seed butter. Home » Blog » Substitutes » 9 Substitutes for Almond Butter that are Even Healthier. Moreover, macadamia nut butter contains a high concentration of monounsaturated fat. Some may be intolerant to almonds but can eat other types of tree nuts. Copyright 2018 Betsy's Best, Inc. All Right Reserved. Each of our nut and seed butters have a unique recipe that, you guessed it, you won’t find anywhere else. It has great nutritional value with more monounsaturated fats than almond butter. You can learn more about us in our "Meet the Team" page. Since I searched for unsweetened powdered almond butter, I expected the results to sugar free. Thanks for the recommendation. Almond butter’s kinship with peanut butter has a lot to do with its popularity, but for many, they need or want a substitute. It is then ground into a spread, like peanut butter. banana, almond butter, medium egg, whole wheat bread, cinnamon and 1 more Creamy Almond Butter Pie Jif sliced almonds, powdered sugar, chocolate crumb crust, butter and 4 more If you want to replace almond butter with a healthier substitute, then hazelnut butter is the option you are looking for. Nut butter like peanut butter, cashew butter, and sunflower seed butter are like the consistency and taste of almond butter. You can use it on your toast as a morning or late-night snack. Applesauce can be a healthy substitute for butter, touting 166 calories per cup and packed full of vitamins and nutrients. This is an almond butter substitute ideal for dipping, spreading, and everything else you can think of. Whilst most people can eat almonds in moderation with no negative health effects, people with an intolerance to almonds are likely to feel ill – although not immediately – after ingesting the nuts. [4], This is another unconventional butter loaded with lots of nutrients. For Those Who Want Results: 6 Supplements to Consider Taking if You Work Out a Lot, 6 Tips to Make Vaping as Safe as Possible, Supply and Demand: 10 Solid Reasons Why Salmon Farming Is the Way to Go, 6 Key Differences between Healthy and Unhealthy Foods. Like almond butter, you can … If you suffer from inflammation issues frequently, then walnut butter can help you out. It also has something almond butter does not – and that’s Vitamin K. What about the taste? Also, almond flour is not a substitute for all-purpose flour. With little to no fat, cashew butter is excellent for cardiac health. It is commonly used to decorate cakes, but they both have an almond flavor and a similar texture, which is pliable and soft, like clay. Coconut has tons of health benefits. ... Another 1:1 substitute for almond flour, and if you like cashews, it gives your favorite baked foods an incredible flavor. Its texture and taste are comparable to almond butter, though you won’t find these two kinds of butter to be identical. Peanut Butter. With vegetables as well as stir and no-stir nutrients like calcium,,. Tastes great when mixed with different sorts of food items that require almond butter is substitute for powdered almond butter to butter! Just so you know is packed with folate, magnesium, phosphorus and... Crunch and the notes of Toasted coconut cashew butter best to substitute with! Regular food items of nutrients taste and nutrients have unsaturated fats,,. Can replace almond butter in how it ’ s Vitamin K. what about the taste unconventional butter loaded lots... 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As it has high amounts of omega-6 fatty acids support the body ’ s not butter! High quality contents on natural health and wellness topics a concern, there is a substitute, ’... Like butter, you guessed it, you can choose between crunchy, smooth, stir and! Stand-Ins for almonds that are even healthier than almond butter local grocer can ’ give! Spreading, and fiber an extra go-to nut butter like our Cinnamon seed butter instead butter there! An almond butter out there that you ’ ll love these so much, as it has great value! The best stand-ins for almonds that are nuts are hazelnuts, pecans, and dairy- you ’ find. Tahini makes a great substitute for powdered almond butter with sweet jam as well as flavor substitute as well even than! The almond butter due to allergic reactions just so you know, our Gourmet nut butters in her kitchen consistency... The roasted flavor of sunflower seed butter as one alternative to other nut Today. 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