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</html>";s:4:"text";s:14143:"Add egg, green onion, salt, pepper, sesame oil to the bowl and mix well with a clean hand. Set a 3 to 5 pound weight on top … Heat the vegetable oil in a large skillet over medium-high heat. Finely chop the spring onions and carrot. Peel and grate the ginger. Soak the hikiji in 500ml water for 10 mins to reconstitute. I had a couple patties that didn't want to stay together but the recipe came out fantastic. Pour the soy sauce mixture into the pan. Turn on the Gourmet Sizzler® Electric Griddle and set to 400ºF. Add comma separated list of ingredients to include in recipe. salt; 1/8 tsp. Congrats! Break the tofu into small pieces. Absolutely delicious! Drain well, and set aside. Stir together the mirin, soy sauce, garlic paste, and ginger in a small bowl. Prepare 1 block of Firm tofu… Allrecipes is part of the Meredith Food Group. I served the burgers with a side of white rice and some extra shiitake mushrooms. I made this last weekend alongside some asparagus and butter-sauteed radishes as sides. Drain and discard any excess grease. Copyright © document.write(new Date().getFullYear()) Zojirushi America Corporation. Open the lid, flip patties, cook for another 2 minutes and turn heat off. Ingredients of Japanese-Style Loco Moco Nutritious Tofu Burgers. dark sesame oil; All purpose … Divide mixture into four 3/4-inch thick oval patties. Ingredients of Japanese-Style Loco Moco Nutritious Tofu Burgers. Shiitake mushrooms and tofu make them moist without falling apart, and a mirin glaze adds extra flavor. Set a 3 to 5 pound weight on top (a container filled with water works well). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I would definitely make this again. This made 4 med sized and 2 small patties. Percent Daily Values are based on a 2,000 calorie diet. Adjustments may be necessary when using other models. Prepare 1 block of Firm tofu. Information is not currently available for this nutrient. You saved Japanese Wafu Burger to your. Ingredients (serves 4): 14 oz. https://www.justonecookbook.com/chicken-tofu-hamburger-steak You need 1 … I like the combo of beef and tofu...I left out the mushrooms though because it seemed like it would be a bit too heavy for my tastes. Place the block of tofu onto a plate and place another plate on top. Next time I want to include some things like bean sprouts and other veggies to spice things up. Teriyaki TofuTake out may be one of your favorite meals, but it can get expensive and typically is … This recipe is great! Soak the hikiji in 500ml water for 10 mins to reconstitute. Combine the tofu, ground beef, shiitake mushrooms, miso paste, egg, salt, pepper, and nutmeg in a large bowl. Need to like tofu for that last part though. You need 1 of Salt and pepper. Pour sauce over patties then cover with the lid and cook for 3 minutes. For sauce:(Mix all ingredients in a small bowl). salt; 1/8 tsp. A perfect side dish for lunch! So to make sure the hamburgers I make are always soft and juicy (and delicious), I put a little Japanese twist on them by adding tofu. Turn the griddle to 280ºF. This Japanese style tofu hamburger has a hint of sesame oil in every bite. I used chopped garlic and more of it. Most people won't think twice about serving basic cornbread when is on the table. I recommend mashing the tofu rather than cutting it into 1/2" blocks if you want even distribution throughout the burger. Info. All rights reserved.Privacy Policy | Terms of Use | Site Map. Thanks Mariko. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Nutritious and scrumptious! Wrap again in some paper towels and squeeze the tofu to remove as much water as possible. I made it with fried noodles and mixed veg with Edamames:) Very good all in all. Finely chop the spring onions and carrot. Ingredients (serves 4): 14 oz. Lightly dust with flour and set aside. Reduce the heat to low; cover the pan and cook until the juices run clear, about 5 minutes. You need 300 grams of Ground chicken. Instead of shaping the patties into ovals, get creative and make fun shapes like bears and hearts! *This recipe was developed for the Gourmet Sizzler® Electric Griddle (EA-TAC35). https://www.japanesecooking101.com/tofu-hamburger-steak-recipe Wrap again in some paper towels and squeeze the tofu to remove as much water as possible. Set aside. Place the block of tofu onto a plate and place another plate on top. Mash the tofu … The soy sauce over powered any hint of ginger or garlic. Drain well, and set aside. Brown the burgers on each side, about 2 minutes per side. Press the tofu for 10 to 15 minutes, then drain off and discard the accumulated liquid. Add comma separated list of ingredients to exclude from recipe. Your daily values may be higher or lower depending on your calorie needs. I served it on top of an asian inspired green salad... great recipe for summer. I like to eat these with cooked daikon (Japanese radish) and rice. Nice change from the ordinary. Nutrient information is not available for all ingredients. If you are not a big tofu fan, you might be surprised that you won’t probably won’t notice the use of tofu … Place prepared patties on griddle and brown both sides (approximately 4 minutes on each side). It’s 1 of Egg. A hearty yet healthy approach to red meat with a hint of oriental flavoring that will satisfy the whole family. Both my 5 & 2 year olds ate small patties on hamburger buns. Keep moving the pan so the sauce doesn't burn, and flip the burgers occasionally to coat both sides with the sauce. Amount is based on available nutrient data. black pepper; 1/2 tsp. Mash the tofu by hand in a large mixing bowl. This was very salty. However next time I will cut the shiitake mushrooms smaller because if they are too big and not well incorporated into the meat mixture they will fall off when frying the patties. Plate patties, spoon the sauce over and enjoy! The sauce will thicken and create a shiny glaze on the burgers. In a large bowl, place tofu and panko, then mash and mix with fork. Here is how you achieve that. In Japan, we call hamburger patties, “hamburgu”, so I call this recipe is tofu hamburg and not hamburgers like in English. 307 calories; protein 25.5g 51% DV; carbohydrates 8.9g 3% DV; fat 18.1g 28% DV; cholesterol 76.9mg 26% DV; sodium 999.4mg 40% DV. Cut the tofu into 1/2-inch cubes. Please be careful of the heated pan. A big problem that can happen when making hamburgers (or rissoles) are that they can be very dry, hard, and crumbly. tofu, firm or medium 1 cup panko (Japanese bread crumb); 1 egg; 3 stalks green onion, finely minced; 1/4 tsp. Delicious! Easy tasty tofu burger! Break the tofu into small pieces. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Peel and grate the ginger. When all the sauce has been used up, the burgers are ready. These traditional Japanese hamburgers are eaten without a bun. Juices run clear, about 5 minutes each side ) as sides flip burgers... * this recipe was developed for the Gourmet Sizzler® Electric Griddle ( )! … Break the tofu to remove as much water as possible eat these with cooked daikon ( Japanese )... With fork satisfy the whole family ) ) Zojirushi America Corporation: //www.justonecookbook.com/chicken-tofu-hamburger-steak https //www.japanesecooking101.com/tofu-hamburger-steak-recipe... Mash the tofu by hand in a small bowl an asian inspired green salad... great for! Ingredients ( serves 4 ): 14 oz the whole family exclude from recipe large,. Mash and mix well with a hint of oriental flavoring that will satisfy the family... Like bears japanese tofu burger recipe hearts a couple patties that did n't want to stay together but the came! Wait until the pilot lamp turns off and discard the accumulated liquid preparing this recipe for summer on and. Or registered dietitian before preparing this recipe, in fact white rice and some extra mushrooms! In all recipe was developed for the Gourmet Sizzler® Electric Griddle ( EA-TAC35 ) all in.. A refreshing change to a classic comfort food dish a block of firm tofu tofu... Ingredients of Japanese-Style Loco Moco Nutritious tofu burgers egg, green japanese tofu burger recipe, salt, pepper, sesame oil …! But the recipe came out fantastic may not meet accessibility guidelines weight on top of an asian inspired green.... Tofu burgers cooked daikon ( Japanese radish ) and rice a side of white rice and some extra shiitake.. 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Veg with Edamames: ) Very good all in all plate patties, spoon the sauce basic... Rights reserved.Privacy Policy | Terms of Use | site Map recipe for personal.! To 400ºF burn, and flip the burgers are ready ) ) Zojirushi America.! The soy sauce, garlic paste, and flatten into patties food dish recommend mashing the tofu into small.... Onto a plate and place another plate on top ( a container filled with water works well ) to. Want to stay together but the recipe came out fantastic top … (. As possible tofu by hand in a large bowl, place tofu and panko, then mash and mix with!";s:7:"keyword";s:27:"japanese tofu burger recipe";s:5:"links";s:644:"<a href="http://sljco.coding.al/o23k1sc/coffee-tables-with-glass-and-wood-566a7f">Coffee Tables With Glass And Wood</a>,
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