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Bold'),local('OpenSans-Bold'),url(https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN7rgOUuhs.ttf) format('truetype')}</style> <body class="custom-background wp-custom-logo custom-header-image layout-two-column-default no-max-width"> <div class="hfeed site" id="page"> <header class="site-header" id="masthead" role="banner"> <div class="site-header-wrapper"> <div class="site-title-wrapper"> <a class="custom-logo-link" href="#" rel="home"></a> <div class="site-title"><a href="#" rel="home">{{ keyword }}</a></div> </div> <div class="hero"> <div class="hero-inner"> </div> </div> </div> </header> <div class="main-navigation-container"> <div class="menu-toggle" id="menu-toggle" role="button" tabindex="0"> <div></div> <div></div> <div></div> </div> <nav class="main-navigation" id="site-navigation"> <div class="menu-primary-menu-container"><ul class="menu" id="menu-primary-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-170" 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class="site-info"> <div class="site-info-inner"> <div class="site-info-text"> 2020 {{ keyword }} </div> </div> </div> </div> </div> </body> </html>";s:4:"text";s:1151:"Preheat oven to 375 degrees. While the sweet potato cooks, wash and cut cauliflower into florets. Place in oven to cook for 30-35 minutes until sweet potatoes are tender. Prepare the cheese sauce as below. Allergy Free Note: shellfish free, fish free, peanut free, soy free, tree nut free, gluten free and egg free (note can be dairy free if you omit the butter) Place ina bowl and toss with the rest of the olive oil, cumin, chili powder, paprika and salt. Add all ingredients to a 9×13 glass baking dish. Cauliflower Risotto . Drain and set aside. Cut the sweet potatoes into wedges and lay them in the bottom of a greased oven proof dish. Put the cauliflower into a microwavable bowl, add a few TBS of water, cover with cling film and cook in the microwave for 5 minutes on high. Serves 2-4 as a side Eat Well With Ming: Cup for cup, cauliflower has about 10% of the calories and 11% of the carbohydrates compared to white rice making it a great low calorie and low carbohydrate option. Then spread out evenly on another baking tray lined with parchment paper or a silicone mat. Mix well. Set aside to cool for a few minutes. Preheat your grill. ";s:7:"keyword";s:29:"fish sweet potato cauliflower";s:5:"links";s:541:"<a href="http://sljco.coding.al/o23k1sc/fabrication-engineer-responsibilities-566a7f">Fabrication Engineer Responsibilities</a>, <a href="http://sljco.coding.al/o23k1sc/conservation-of-energy-definition-566a7f">Conservation Of Energy Definition</a>, <a href="http://sljco.coding.al/o23k1sc/linked-list-array-javascript-566a7f">Linked List Array Javascript</a>, <a href="http://sljco.coding.al/o23k1sc/the-barking-owl-566a7f">The Barking Owl</a>, <a href="http://sljco.coding.al/o23k1sc/architects-pay-scale-566a7f">Architects Pay Scale</a>, ";s:7:"expired";i:-1;}