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</html>";s:4:"text";s:11762:"Calories. Calories, carbs, fat, protein, fiber, cholesterol, and more for 2x2x2 For Me (IHOP). Get full nutrition facts for other IHOP products and all your other favorite brands. Fitness Goals : Heart Healthy. Nutritional Info. About Food Exercise Apps Community Blog Shop Premium. Learn More About Calories. IHOP Restaurant Nutrition. 21 % 45g Protein. Nutrition Facts. There are 400 calories in 1 serving of IHOP 2X2x2 For Me. Log In. Want to use it in a meal plan? Sign Up. Serving Size: 1: Amount Per Serving. Calories In Ihop 2x2x2 400 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Get full nutrition facts for other IHOP products and all your other favorite brands. You are now leaving www.ihop.com and being taken to an external Web site that is not owned, operated, controlled by, or in any way affiliated with, IHOP or Dine Brands Global, and that may not follow the same accessibility policies and practices as IHOP/Dine Brands Global. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Our interactive nutrition calculator allows you to count and track calories, fat, cholesterol, sodium, sugar, protein and more. 69%. 60.00g. Saturated Fat-Trans Fat-Cholesterol. Dietary Fiber. Ihop Ihop - 2x2x2 (Bacon, Eggs & Pancake W/Syrup) Serving Size : 1 meal. We value the need for transparency and we’ve made it our priority to provide the nutrition and allergen information you need to make each dining choice with confidence. Nutrition & Allergens. 17 % 33g Protein. Head to the diet generator and enter the number of calories you want. 1660mg. Log Food. 0.0g. By clicking on Register you agree to the terms of service. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? Note: This is a user-entered food item and may not be accurate. Recommended limits may be higher or lower depending on daily calorie consumption. Amount of calories in 2X2X2 with Sausage: Calories: Sugars. Daily Goals. 48 / 67g left. Ihop Ihop - 2x2x2 (With Sausage) Serving Size : 1 meal. How To Reach Your Fitness Goals Using the Power of Imagination. Note: This is a user-entered food item and may not be accurate. 54.00g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Veggie Omelette For Me . Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Per 1 serving - Calories: 400kcal | Fat: 12.00g | Carbs: 48.00g | Protein: 25.00g Nutrition Facts - Similar. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. 14mg. 22 % 47g Carbs. 12.00g. 2X2x2 For Me . 710 Cal. Fat 19g. How does this food fit into your daily goals? There are 400 calories in 1 serving of IHOP 2X2x2 For Me. Sodium 610g. Nutrition Facts; For a Serving Size of (g) How many calories are in 2X2X2 with Sausage? What’s the #1 BEST workout that you can do to reach your goals? * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,290 cal. Daily Harvest Vanilla Bean + Apple Chia Bowl, Dunkin' Donuts Sourdough Breakfast Sandwich, Bistro MD Turkey Sausage Frittata with Mini Sweet Raisin Roll, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl, Kodiak Cakes Flapjack Unleashed Blueberry & Maple, Breakfast Best Sausage, Egg & Cheese Croissant, Life Cuisine Tomato & Spinach Egg White Bites. Find nutrition facts for over 2,000,000 foods. 1 to 10 of 4088 for IHOP 2X2x2 For Me 2X2x2 For Me (IHOP) Per 1 serving - Calories: 400kcal | Fat: 12.00g | Carbs: 48.00g | Protein: 25.00g Nutrition Facts - Similar Calories In Ihop 2x2x2 400 Calories in 1 serving . Review the IHOP restaurant nutritional guide and discover essential nutrition information for our variety of breakfast and other menu options. 2,000 calories a day is used for general nutrition advice. * Percentage breakdown of calories from carbs, protein, fat and alcohol. 58 % 56g Fat. 690 % Daily Values* Total Fat. IHOP provides our guests with important nutritional information that they need to make confident menu choices with each visit. 2x2x2 IHOP 1 Serving 400 calories 38 grams carbs 16 grams fat 29 grams protein 0 grams fiber 0 mg cholesterol 2.5 grams saturated fat 1370 mg sodium 0 grams sugar 0 grams trans fat grams Serving oz Nutrition … Search for More Foods. How Much Water Do I Really Need to Drink. 710 / 2,000 cal left. 26 % 49g Carbs. 660 / 300g left. 1 to 10 of 4088 for IHOP 2X2x2 For Me. 22%. 15.00g. Sodium . Daily … Log Food. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn more. Total Carbohydrate. Our interactive nutrition calculator allows you to count and track calories, fat, cholesterol, sodium, sugar, protein and more. 57 % 48g Fat. Download my 15-page ebook "8 Surprising Ways to Cut Calories". IHOP 2x2x2 Breakfast. Cholesterol-360g. 5%. 626 Cal. Cut calories without cutting out the foods you love. 2X2X2 with Sausage IHOP 1 Serving 740 calories 49 grams carbs 47 grams fat 33 grams protein 3 grams fiber 665 mg cholesterol 16 grams saturated fat 1670 mg sodium 0 grams sugar 0 grams trans fat. Nutrition Information The Dietary Guidelines for Americans recommend consuming less than 10 percent of calories per day from saturated fat and less than 2,300 milligrams per day of sodium for a typical adult eating 2,000 calories daily. 72%. Activity / Exercise Calories Burned Calculator. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. IHOP is committed to providing all of our guests with a fantastic dining experience. 0%. Protein. 1 to 10 of 979 for IHOP Senior 2x2x2 Senior 2x2x2 (IHOP) Per 1 serving - Calories: 620kcal | Fat: 33.00g | Carbs: 49.00g | Protein: 31.00g Nutrition Facts - Similar 1,690 / 2,300g left. 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