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</html>";s:4:"text";s:8433:"Find nutrition facts for over 2,000,000 foods. Breadfruit fried chips. Daily Goals. Eating fruit from the breadfruit tree can also help your immune system to function well. Calorie Goal 1,811 cal. Breadfruit seeds (breadnuts), for instance, have been acknowledged by researchers as the poor man’s substitute for yams because they are cheap, and highly nutritious—providing a low-fat source of protein. Sign Up. 189 / 2,000 cal left. Calories in Fried Breadfruit Nutrition Facts. How does this food fit into your daily goals? Jamaican Jamaican - Fried Breadfruit. 46 %11 gFat. Log Food. Breadfruit Nutritional Value and Versatility Breadfruit is high in complex carbohydrates, low in fat, and cholesterol and gluten free. Besides being an untapped source of nutrition, breadfruits growing conditions make it an ideal candidate for feeding the world’s hungry. For people suffering from overweight, breadfruit is the best option. Servings: 1.0. Boosts the Body’s Immunity. This great to taste food is good for an overweight person, as it contains less calories and high fiber amounts . For example, because inflammation is at the root of most diseases, the presence of anti-inflammatory bioflavonoids in breadfruit is especially important to reducing your risk of disease. The fiber in breadfruit is truly a multi-tusker, as it helps to fight with the body fats and cellulites. According to the Food and Agriculture Organization, tropical and subtropical regions, ripe for growing breadfruit, are host to the vast majority of the world’s poor and hungry. Serving Size : 2 slices. 4 %2 gProtein. Breadfruit is considered an ideal diet food as well. About Food Exercise Apps Community Blog Shop Premium. 5. Breadfruit byproducts have also been studied for the economic and nutritional benefits they provide. 4. 189 Cal. (These peculiar fruits also contain a fairly large quantity of thiamine, aka vitamin B1. 50 %27 gCarbs. 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