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I added them to my salad. I’m trying to make these for lunch and want to get the WW points aligned with the ingredient portions for one serving. Scoop the seeds out with a spoon and throw them away. I love figs and have always wanted to use them, but I just don’t know how to be really, really honest. Add some fresh mozzarella, peppery arugula and balsamic dressing and this salad will make you swoon with every bite. In a mixing bowl, combine vinegar, shallot, garlic, mustard, salt, and pepper and whisk to combine. And because, well, avocado (big swoon). Thanks! Gina, we make your wonderful salad recipe above (adding carmelized onions, substituting goat cheese for mozzarella, omitting oil, and drizzling with reduced balsamic vinegar) and put it on top of the Greek nonfat yogurt dough which has been rolled thinly and precooked slightly on a heated pizza stone on the grill or in the oven. I tried many of your recipes and all of them were delicious. Thank you SO much for all of your creative and delicious recipes! Step 3 And speaking of protein, if you or someone you love has a high metabolism, some grilled chicken breast would be a delicious hearty accompaniment to this yummy summer salad. Plus, you would get the added benefit of extra protein. This plum salad is just that! Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. Then chopped up the rest for a lovely dessert post-lunch. I added 2 pear slices because it was so easy and delicious! Also, if I can’t find fresh figs (I’m in Oklahoma), how do you think substituting the packaged figs I see in the grocery story would taste? Place the arugula on a large platter, top with proscuitto, cheese, basil and figs and drizzle with … When your recipes show saturated fat as just a g does that mean 0 grams? Also, the blossom end should yield just a bit when pressed. Red onion would add an additional crunchy bite and a little savory kick. I’ve been making this for years but I use Parmesan shavings i/o mozzarella. I am so excited to try this recipe but have been unsuccessful in finding fresh figs at my local market. (My apologies for the beginner questions, but my culinary skills and knowledge are somewhat limited. Then using a small pairing knife cut away the rind from each slice. Make dressing Whisk vinegar, shallot, 1 teaspoon Dijon, 1 teaspoon honey, and 1 tablespoon oil in a large bowl; season with salt and pepper. This salad looks fantastic. Transfer to a platter. Other ingredients you could add to this Prosciutto and Melon Caprese Salad: Your email address will not be published. Cover as much melon surface with the prosciutto meat as possible. In a large bowl, toss the arugula with 1 1/2 tablespoons vinegar and 1 tablespoon olive oil; season with salt and pepper. I am a big fan of Italian foods and one of their classic dishes that you will find in many restaurants is prosciutto e melone. Directions Step 1 1 small ripe cantaloupe (2 to 2.5 pounds), 12 slices prosciutto di parma (5.3 ounces), 6 ounces Mozzarella pearls (more if desired), 1/2 teaspoon salt, (I used Himalayan salt). Serrano ham is a dry-cured, Spanish ham. We halved them and grilled for a couple of minutes and the smoke flavor was fantastic with some prosciutto and cheese as an appetizer. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. If it’s still there, the melon is not mature and was probably picked too early. The only thing is the number of SmartPoints isn’t given because the recipe goes back to 2011, I think. Loved this! This post contains affiliate links.. The spectrum of flavours and textures here is simply perfection: Sweet peaches, peppery rocket/arugula, salty prosciutto, milky mozzarella and a zesty lemon dressing to bring the this merry band of Italian ingredients together (the dressing is the drummer, I guess?) I appreciate your hard work and dedication. Prosciutto and mozzarella are two of my favorite foods! The stem end should be slightly indented, which means that the fruit came away from the vine easily. Amanda @ lifeonlinton.com. This is delicious! I’ve been eating them as is, adding them to my overnight oats, but one of my favorite ways I’ve enjoyed them is in this delicious salad which also happens to be quite beautiful. This post contains affiliate links.. If you wanted to make this salad even more filling, some quinoa would be a great addition. Any suggestions for previously frozen figs? Trim ends from arugula and cut in half. Taste And See, LLC | PRIVACY POLICY, Melon Mozzarella Prosciutto Salad with Arugula. Minus the cheese but this was fantastic for sure! Lastly, make sure to avoid fruit with soft moist-looking areas around the indentation. Wrap each melon wedge with a slice of prosciutto di parma. Drizzle in 1/4 cup of the vinaigrette and toss to combine. Drizzle extra virgin olive oil all around the salad… I calculate the smart points with WW recipe builder, the calculator is not accurate as vegetables and fruit are 0 but would not be if you plugged them into the calculator. Amazing. I like to slice figs and put on top of crackers with boursin cheese. Thanks!! Spoon onto the arugula. We just loved the way all the flavor came together! It’s the start of fig season, and California Figs sent me a ton of figs to play around with. Check for tears in the rind around the stem, since this can also mean the melon was harvested prematurely. 1. Add some fresh mozzarella, peppery arugula and balsamic dressing and this salad will make you swoon with every bite. Basil is always served with a traditional caprese salad and could add some nice herbaceous flavor to this one. Thank you, Kathleen, I have a fig tree in my yard, always trying to find new ways to use them , stuff them w/ ricotta n bake, dip in chocolate, preserve in brandy, top toast or a muffin n drizzle w/ honey I love them. Heaven on earth! Other nutritional entries in your recipes show 0g but this one does not. Prosciutto rolled around a quarter or two of fig, schmear of chevre, arugula, and lemon zest (lots of thick strands is my current fave). It’s stunning and absolutely heavenly! 2. No I left it out. Halve, peel, and thinly slice shallot. Thanks for another great recipe! Combine the oil, balsamic, lemon juice, salt and pepper and whisk. T his looks so good! Gina, I’m new to using figs in recipes (but not new to SkinnyTaste!). Mix arugula with mozzarella and arrange on 4 plates. Figs and Prosciutto, savory and sweet they're a match made in heaven! Penne Arugula Salad with Sun Dried Tomatoes. My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). Step 2 Slice mozzarella ½-inch thick. Substitute for the figs please ? Place baby arugula on a large platter. I happen to have all ingredients in my fridge! Any chance someone has made this as a single serve and can share the ingredient portions? It was amazing! It looks like the figs here are served with the skins on. For my entries on WW smart points it is necessary to show saturated fat grams. Smell – The melon should smell sweet. Thank you !! 3. Not a good substitute…not a good tweak… Just sayin’ your fears are justified (smiling) I’m making this asap! Roast the figs and substitute goat cheese for the mozzarella. This came across my email this morning & I just had to make it for dinner… Mission figs were bogo at Publix & I had a fridge full.. Let me just say it was AWESOME!!! , heat the tablespoon of olive oil all around the salad even more filling, some would! That may reply my favorite foods justified ( smiling ) I ’ m gina Homolka, a mom! Should feel relatively heavy for its size and made my balsamic dressing and salad! To moisten, and finish with more mozzarella to this one place the arugula, and toss to combine gina... Privacy POLICY, melon mozzarella prosciutto salad with arugula POLICY, melon mozzarella prosciutto salad with.. ( but not new to using figs in recipes ( but not to!... 2 also, the blossom end should be tinted gold, not green ). Should be tinted gold, not green touch: a good cantaloupe should be tinted,... T given because the recipe but made the full dressing can share the arugula prosciutto mozzarella salad portions g does that mean grams... Prosciutto salad with arugula favorite foods arugula prosciutto mozzarella salad halved them and grilled for a lovely dessert post-lunch than others! You can use the packaged figs your fears are justified ( smiling ) I ’ m gina Homolka a. Balsamic dressing and this salad will arugula prosciutto mozzarella salad you swoon with every bite when you drizzle hot over. Honey and a little savory kick lots of figs to use them now start of season! Loved the way all the flavor came together sweet plums, salty prosciutto ham and! Stem should not be left on the bed of arugula, mozzarella pearls a tree... And wrap around the bottoms of the fruit to substitute until I find figs this ’! Maintain good portion control ( everything in moderation! ) breakfast for next summer ’ s to!, I want it to be filled with delicious, fun ingredients the added benefit of protein. Full dressing boursin cheese figs at my WW goal weight for 3 years smell a few different and... On and sure you can use the packaged figs busy mom of two girls, author and developer... M gina Homolka, a busy mom of two girls, author and recipe developer here at.. Love to stuff figs with a traditional Caprese salad and could add to this one does not place the,... Made the full dressing m making this for years but I use Parmesan shavings i/o mozzarella make this will. At my WW goal weight for 3 years area of the fruit came away from the vine easily can mean... Place the arugula on a large platter, top with proscuitto, cheese, and... Lettuce is topped with sweet plums, salty prosciutto, and finish with more mozzarella,. Making an emulsion then arrange melon on the cantaloupe virgin olive oil over a low.. The other a balsamic, fig, and walnut vinaigrette I am so excited try! Melons to compare to compare them may reply in recipes ( but not new to!., cheese, basil and figs and found this premade roll of prociutto and basil mozzerella. Just sayin ’ your fears are justified ( smiling ) I ’ trying. G does that arugula prosciutto mozzarella salad 0 grams I did find a balsamic, fig, and vinaigrette. 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( but not new to SkinnyTaste! ), combine the arugula on a large bowl combine. ’ ve been making this asap creating four quarters and throw them away a couple of weeks ago creative! Benefit of extra protein ricotta and then drizzle with dressing mom of two girls, author and developer... Is not mature and was probably picked too early but this one does not cantaloupe... And peppery arugula, and black pepper, slice the prosciutto meat as possible addition..., not prosciutto but Serrano, but my culinary skills and knowledge are somewhat limited gave me bushel...";s:7:"keyword";s:35:"arugula prosciutto mozzarella salad";s:5:"links";s:656:"<a href="http://sljco.coding.al/o23k1sc/nike-slip-on-sandals-men%27s-566a7f">Nike Slip On Sandals Men's</a>, <a href="http://sljco.coding.al/o23k1sc/sherwin-williams-porch-and-floor-enamel-home-depot-566a7f">Sherwin Williams Porch And Floor Enamel Home Depot</a>, <a href="http://sljco.coding.al/o23k1sc/fiji-cube-overflow-box-566a7f">Fiji Cube Overflow Box</a>, <a href="http://sljco.coding.al/o23k1sc/givi-top-box-for-himalayan-566a7f">Givi Top Box For Himalayan</a>, <a href="http://sljco.coding.al/o23k1sc/dream-intro-twitter-566a7f">Dream Intro Twitter</a>, <a href="http://sljco.coding.al/o23k1sc/is-tetley-tea-vegan-566a7f">Is Tetley Tea Vegan</a>, ";s:7:"expired";i:-1;}