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</html>";s:4:"text";s:11182:"1. Calorie Goal 1,486 cal. 3. Slow cooker jacket potatoes. 514 Cal. Prawn and guacamole cocktail. Prawn and melon salad. Your adventure starts here! https://www.bbc.co.uk/food/recipes/prawn_cocktail_with_13755 4. 884 / 2,300g left. cooked, peeled prawns. Sodium 1,416g. 100–150g/3½–5½ oz. Jersey Royals with asparagus, rhubarb and buttermilk, Causa puno – purple potato, tuna and rocoto pepper causa, Spiced roast potatoes with coriander, cumin and black pepper, Spiced potato wedges with rocket and walnut pesto, Place the potatoes on a baking tray and cook in the oven for about an hour. Serve hot with a simple salad garnish, 8 tasty recipes that put potatoes centre stage, Know your spuds: our ultimate potato guide, What it's like to taste 700 cheeses a day, Join our Great British Chefs Cookbook Club. Smoked salmon with prawn and avocado salsa. Nutritional Info. Fat 35g. Inspiring you to cook with shellfish, we hope our selection of recipes provide a broad range of snacks and meals for all skill levels. Turn them over and microwave for a further 4 minutes of until just about cooked. Clean and dry the potatoes, pierce each in several places with skewer and microwave on full power for 4 mins. Spicy butterfly prawns. Fitness Goals : Heart Healthy. Portion them up, elegantly spooning the remaining sauce on top. 5 % 6g Protein. 34 % 41g Carbs. Allow to sit for 5 minutes, then rub with oil and sprinkle with salt and put into the hot oven on a baking sheet for about 20 minutes or until gold and crispy looking. Jacket Potato with Prawns & Roasted Tomatoes, 150g cherry tomatoes 1/2 cup shallots, finely chopped4 large King Edward Potatoes200g Cold Water Prawns1/2 cup Low fat MayonnaiseChopped dillOlive oilSalt & Pepper. Nathan Outlaw cooks with understated brilliance and passionate respect for primary ingredients. https://topslimmingrecipes.com/.../16/slimming-world-2-syns-prawn-cocktail 1 tablespoon tomato ketchup. some low fat mayonnaise until nice and smooth, add some finely chopped basil and carefully fold in the the roasted cherry tomato mixture and the cold water prawns. Cut open jacket potatoes, fill with the prawn mixture and sprinkled with dill and a few extra chopped shallots. 1 baking potato. 514 / 2,000 cal left. 1 tablespoon brandy Turn them over and microwave for a further 4 minutes of until just about cooked. Cut cherry tomatoes in half, season with a little salt and freshly milled black pepper, add finely diced shallots and a little glug of olive oil, carefully mix together and place on a preheated baking tray and put in a preheated oven until slightly caramalised, then chill. A lunch-time favourite and supper stalwart, Nathan Outlaw gives these easy jacket potatoes a boost with a creamy, cheesy prawn and dill filling. Serving Size : 1 potato. Allow to sit for 5 minutes, then rub with oil and sprinkle with salt and put into the hot oven on a baking sheet for about 20 minutes or until gold and crispy looking. 32 / 67g left. They should be cooked through and soft in the middle, Cut each potato in half and use a spoon to carefully scoop out the flesh into a mixing bowl, being careful not to break the skins, Turn the oven temperature up to 220°C/gas mark 7, Mix the prawns, cream cheese, yoghurt, dill, lemon zest and juice with the potato flesh in the bowl. Drain the prawns well, if needed, then toss with 2 tablespoons of the sauce and the fresh peas, to coat. 2. How does this food fit into your daily goals? Allow to sit for 5 minutes, then rub with oil and sprinkle with salt and put into the hot oven on a baking sheet for about 20 minutes or until gold and crispy looking. https://www.oversixty.com.au/lifestyle/food-wine/creamy-prawn-baked-potato https://www.goodtoknow.co.uk/recipes/lean-in-15-spiced-prawns-and-potatoes 4. Season to taste, Spoon this mixture back into the potato skins and top each with some of the grated cheese, Bake for 8 minutes or so, until the cheese is melted and the prawns are cooked through. Hungry Horse - Jacket With Prawn Cocktail. COVID-19/Corona virus situation update | Staying COVID-19 Secure in 2020. on full power for 4 mins. In a bowl beat some low fat mayonnaise until nice and smooth, add some finely chopped basil and carefully fold in the the roasted cherry tomato mixture and the cold water prawns. For the Marie Rose sauce: 2 tablespoons mayonnaise. A favourite of Hannah's Grandma, Prawn cocktail is one of the most popular jacket fillings, and this family recipe for homemade Marie Rose will beat any store-bought sauce. Nathan Outlaw's easy cheese and prawn jacket potato recipe gives these easy jacket potatoes a boost with a creamy, cheesy prawn and dill filling. 61 % 32g Fat. https://www.greatbritishchefs.com/recipes/cheese-prawn-jacket-potato-recipe Cut open jacket potatoes, fill with the prawn mixture and sprinkled with dill and a few extra chopped shallots. Cholesterol 300g--/ 300g left. Log Food. Daily Goals. Keep chilled until needed. Keep chilled until needed. Party prawns . Elegantly spooning the remaining sauce on top how does this food fit into daily! Skewer and microwave on full power for 4 mins dill and a few extra chopped shallots potatoes fill. Drain the prawns well, if needed, then toss with 2 of... Tablespoons of the sauce and the fresh peas, to coat cooks with understated brilliance passionate... 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