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Mini Shell
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</html>";s:4:"text";s:13661:"Click on download button to view the product manual or right click on the button and select "Save Target As" to save the PDF files to your computer. It makes you feel better by stimulating natural reflexes, increasing muscle activation, and improving circulation. The Power Plate theory: sending vibrations through your muscles during exercise causes them to contract up to 50 times per second, which boosts their … Product Manuals are not for redistribution. Free economy shipping on all orders to the US, Canada and Mexico. Site Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. This content may be copied in full with copyright, contact, creation and information intact, without specific permission, when used only in a not-for-profit format. We use cookies on this site to enhance your user experience. Today’s limited-time product discount will be combined with 15% sitewide discount for total off MSRP pricing. All Rights Reserved. Thank you for your consideration. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. **Promotional Disclaimer: No minimum purchase is required. The Power Plate my3 delivers a frequency of 35Hz and 30- or 60-second time selections to provide effective workouts and exercises on any schedule. © Copyright 2020 Dr. Joseph Mercola. It’s easy to use, and in as little as three quick workouts per week, you can become the best possible you. Toll Free: 877-985-2695 | Int'l Customers : 239-599-9500 MON - FRI (8am - 9pm EST) | SAT - SUN (9am - 6pm EST). Power Plate is a vibrating platform that helps you prepare faster, perform better, and recover quicker. Certain shipping exclusions may apply. For best results, perform after a preparatory walk on a treadmill and/or some functional flexibility (stretching) exercises as required using Power Plate. Doesn't matter if you are a runner, skier etc we have a exercise plan for you. Locate the PDF file on your computer in the location you saved it to in Step #1. Please do not share this page with any other party. Power Plate ® Workouts + Videos. Free economy shipping on all orders to the US, Canada and Mexico. You either use the machine at that speed, or use the machine with the power off and use the platform as a stepping board! For pricing or more information please email: You have the power to achieve what’s possible right in your home. The timing feature on the Power Plate MY3 is also quite puzzling, it is either 30 seconds or 60 seconds. Cannot be combined with any other discounts or offers with the exception of today’s limited-time discount. Visit our shipping policy page for more details. Which basically means that by the time you finish with 1 or 2 exercise positions, the machine would time out and stop. Learn hundreds of workouts you can do on a Power Plate. Healthy Rewards | 15% discount will be automatically applied to your purchase at checkout. This Power Plate User’s Guide will teach you how to operate this exercise equipment so that every workout is truly satisfying. Power Plate enhances any movement, simple or complex, typically performed on the ground. Dr. Mercola encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Not valid on certain products, including gift sets, Garden Tower, Power Plates, organic mattresses, mattress pads, pillows, whole house water systems and replacement tanks, testing kits, select books and media, and select perishable items from Thousand Hills, US Wellness Meats and Vital Choice. Free economy shipping on all orders over $49 and 90-day supply supplements to the US, Canada and Mexico. *These statements have not been evaluated by the Food and Drug Administration.These products are not intended to diagnose, treat, cure, or prevent any disease. This Power Plate User’s Guide will teach you how to operate this exercise equipment so that every workout is truly satisfying. Today’s limited-time product discount will be combined with 15% sitewide discount for total off MSRP pricing. Preferred | 15% discount will be automatically applied to your purchase at checkout. Perform each exercise for 30-45 seconds and move straight on to the next one. By clicking any link on this page you are giving your consent for us to set cookies, Color: Silver - additional colors available upon request (additional fee with a 12 week lead time), Vibration Energy Output (amplitude): Low / High, Operation: User-friendly interactive display, PrecisionWave™ Technology: High-fidelity harmonic vibration system that provides uncompromising performance for unsurpassed results, Machine Dimensions (WxDxH): 30in x 25in x 61in / 76cm x 64cm x 155cm, Platform Dimensions (WxD): 25in x 17in / 64cm x 43cm, Power Supply: 100-240 VAC, 50/60Hz Universal Voltage, FDA Listed as Class 1 device, 510k exempt. Free economy shipping on all orders to the US, Canada and Mexico. It’s easy to use, and in as little as three quick workouts per week, you can become the best possible you. Today’s limited-time product discount will also be combined with 5.56% sitewide discount and Premier discount for total off MSRP pricing. Which basically means that by the time you finish with 1 or 2 exercise positions, the machine would time out and stop. If any other use is desired, permission in writing from Dr. Mercola is required. If you want to use an article on your site, please click here. Take a closer look at the benefits of whole body vibration, how you can effectively use your Power Plate, the technology that goes into our products and how others have used Power Plate to help bring their lives into harmony. By continuing to browse our site you agree to our use of cookies, revised Privacy Policy and Terms of Service. Free economy shipping on all orders to the US, Canada and Mexico. If you are pregnant, nursing, taking medication or have a medical condition, consult your health care professional before using products based on this content. It’s easy to use, and in as little as three quick workouts per week you can become the best possible you. We use cookies on this site to enhance your user experience. 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Zerion Mini Shell 1.0