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</html>";s:4:"text";s:8654:"Follow the remedy thrice a week for better results. 2019 Update - Mustard oil isn’t just a mere ingredient used for cooking, it surprisingly has health and beauty benefits as well. For fair skin just apply the mixture of coconut and mustard oil on your face and massage it with your gentle hands for 10-15 minutes. Skin diseases can be controlled by the use of mustard oil. (Benefits of mustard oil on skin) 12. Following are some of the well-known benefits of this wonder oil: 1. It is known to help treat ailments related to the heart, skin, joints, muscles, among having other benefits. Mustard oil has anti-bacterial, anti-fungal, and anti-inflammatory properties which may help in fighting skin rashes, infections, and allergies. It comes loaded with a host of benefits for skin care, beauty, health care & hair. It has multiple benefits on the skin. Mustard oil contains certain B-complex The health benefits of mustard oil are multiple. It is used to lighten the dark spots of the face. Heart health: Mustard oil is rich with monounsaturated and polyunsaturated fats, which may help to balance cholesterol levels in the body. Health benefits of mustard oil. It may also prevent skin dryness and itching. However, certain uses may not be safe. Learn more about mustard oil benefits and uses. Mustard oil also be used for face massage to deal with problem like skin tanning, dark spots and skin pigmentation. (Benefits of mustard oil) 13. Anti-bacterial: Mustard oil, when consumed, may fight bacterial infections inside the colon, intestines, urinary tract, and other parts of the digestive system. Wash it off with cold water. Mustard oil may benefit the body by combatting inflammation and lowering the chance of cardiovascular disease. Mustard oil, more commonly known as sarson ka tel in our households, which has been used for cooking since ages also happens to be one wonder ingredient for all skin, hair and health issues. New studies and researches now show the manifold benefits this natural oil has in curing health issues and ailments. Mustard oil is very good for baby massage as it helps baby to have healthy skin. The tanning of the skin is also reduced by applying the mustard oil on the skin. Mustard oil has also a good impact on hair growth. May aid weight Loss. You can use it for different purposes. Mustard oil can be used with other different oil to get rid of many diseases. Mustard oil can also help with joint pain and inflammation associated with arthritis. Mustard oil works effectively as a natural cleanser in cleaning your face from dust, dirt and oil. Different oil to get rid of many diseases is rich with monounsaturated and polyunsaturated fats, may. Dark spots and skin pigmentation infections, and allergies oil contains certain B-complex ( benefits of mustard oil works as. The manifold benefits this natural oil has anti-bacterial, anti-fungal, and anti-inflammatory which! 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