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</html>";s:4:"text";s:24906:"END OF COMMENTS Keep me updated with new comments. Red British Cheese Slices, 30% Less Fat 10 pack (1 x 25g) – HEA or 4 Syns. Uses 2 syns for spread (depending on the amount used). Your syns look ok. With regards to the cheese, just divide the 100g by 3. Offer. British Cheese Slices, 50% Less Fat, all varieties 8 pack (2 x 20g) – HEA or 5.5 Syns. Rye bread is reduced fat cheddar cheese syns 5 syns for 50g or 1 slice …. Syns. Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA. The children will be off school and I am positive they are going to enjoy it. Tesco Healthy Living low-fat pork sausages – 1 Syn each Tesco steak cut chips, frozen 100G baked – 2.5 Syns Tesco sweet and sticky BBQ Chicken Skewers, frozen – 0.5 Syns each Tesco Irish Stew, tinned 400g can – 3.5 Syns Tesco Cheese Ravioli in Tomato Sauce, 410g can – 3.5 Syns Tesco meat free lincolnshire sausages, frozen – 0.5 Syns Low Syn. As that's slightly over the healthy extra allowance (30g) so I would count that as your hexa and add an extra syn too. Bread, I get wholemeal, 75p from Aldi for a large loaf, and … A – 40g reduced fat cheddar. Tesco Feta Cheese (25g) 3½ Lidl Eridanous Feta (25g) 3½ Tesco Feta Pasta Salad (400g pack) 5½ Co-op Greek Feta Cheese (25g) 3½ SuperValu Greek Feta Cheese (25g) 3½ Waitrose Aubergine & Feta Pate (25g) 3 Tesco Feta & Couscous Salad (240g pack) 8½ Sainsburys So Organic Feta Cheese (25g) 3½ Asda Chosen by You Feta Cheese (45g) he 6 2 tbsp slimming world friendly BBQ sauce per portion. Offer. Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns. Reduced fat cheeses, light soft cheese and soft goats cheese have also been cut from the list. Hi , I had one slice of Tesco 30% less fat cheese today , can anyone tell me roughly what the syns are please I can't count it as my extra Thankyou Aldi The Cheese Emporium Cheese Slices, Lighter 8 pack (2 x 25g) – HEA or 5 Syns. I get the grated reduced fat cheddar in a bag from Aldi. 25g is 5 syns, so according to my maths 15g is 3 syns :-) Reply. Calories in Cheese, Cheddar-type, reduced fat Dairy foods and milk are essential for a balanced diet - aim for 3 servings a day. These Slimming World Ham, Cheese and Pepper Pasties are syn Free so they’re great for everyone, packed full of flavour and not an ounce of pastry in sight! Aldi The Cheese Emporium Mature Cheese, Lighter (40g) – HEA or 6 Syns. Chosen by You Salad Cheese, chilled 200g pack (65g) – HEA or 6 Syns. I'll add to it every now… The pizza with the regular cheese has 1818 calories. #ThatFeeling of staying focused on your dreams, whatever life throws... your way ! Here's the breakdown: 30g of parmesan is 1 person's Healthy Extra A; 40g of low fat … This recipe is Syn Free when serving between four people. Add a comment. Myprotein Protein Cheese, Low Fat (70g) The Laughing Cow Cheese Triangles, Original (2 x 17.5g) I like to make my own beef for New Year!. Muller light greek style yogurt (0.5 syns) Rocky road SW light bar x 1 (3 syns) meal out (lots of syns) Total syns = lots! Merely wanna remark on few general things, The website pattern is perfect, the subject material is very  great : D. Your email address will not be published. Edam Cheese (35g) Smoked Cheddar Cheese Block (30g) Halloumi standard (35g) Reduced fat Halloumi (45g ) Manchego (25g ) Mozzarella (50g) Reduced Fat Mozzarella (70g ) Paneer (40g) Parmesan / Parmigiano Reggiano (30g ) Branded Cheeses. … Ingredients: 1 chicken breast per person. See more ideas about slimming world syn values, slimming world syns, slimming world recipes. We’ve tried our best to make sure everything is accurate, but you should always read the label before consuming or using the product. Offer price £2, was £3. Calories in dairy foods vary as this group includes milk, cheese, yogurt and fromage frais and calcium fortified soya alternatives. advertisement. Add to trolley. However, even using a sweetener that needs to be synned, it still works out at the same Syns per portion rounded up. Save my name, email, and website in this browser for the next time I comment. LIFE 1m + £1 £4 per kg. Add to trolley. SYNS EXPLAINED IN SLIMMING WORLD CARBONARA. Body magic. I Hate Being Fat & I’m Not a Fan of Plus Size Either; So when you are wondering how many syns are in a Curly Whirly or a Freddo, they are right here in this handy Slimming World list of chocolate bars and treats. LIFE 1m + Philadelphia Original Soft Cheese 340g 340g. And the daily allowance of dairy-free drinks such as … Copyright © 2020 | WordPress Theme by MH Themes. Iceland cauliflower and broccoli cheese, 170g serving - 5 syns ), Mung Beans Benefits, Nutrition Facts & How To Cook. So when cut up in to 8, each portion is 3 syns. 0% Fat Yogurt, Natural (per 100g) – FREE, Greek Style Natural Yogurt, 0% Fat (per 100g) – FREE, Finest Greek Natural Yogurt, 0% Fat (per 100g) – FREE, Fat 0 Irish Yogurt, Peach (per 100g) – FREE, Healthy Living Fat 0 Sunshine Fruits Yogurt, Mango & Passion Fruit (120g pot) – FREE, Healthy Living Fat 0 Sunshine Fruits Yogurt, Peach (120g pot) – FREE, Healthy Living Fat 0 Red Fruits Yogurt, Strawberry (120g pot) – FREE, Healthy Living Fat 0 Red Fruits Yogurt, Cherry (120g pot) – FREE, Greek Style Split Pot Yogurt 0% Fat, Strawberry (150g pot) – 0.5 Syns, Greek Style Split Pot Yogurt 0% Fat, Peach & Apricot (150g pot) – 0.5 Syns, Low Fat Yogurt, Natural (100g pot) – 1 Syn, Finest Greek Natural Yogurt, 2% Fat (170g pot) – 1 Syn, Everyday Value Low Fat Yogurt, Natural (per 100g) – 1 Syn, High Protein Natural Yogurt (450g pot) – 1.5 Ssyns, Low Fat Yogurt, Strawberry (150g pot) – 1.5 Syns, 0 From Soya Yogurt Alternative, Blueberry (100g pot) – 1.5 Syns, Greek Style Layered Low Fat Yogurt, Cherry (100g pot) – 2 Syns, 0 From Soya Yogurt Alternative, Prune (100g pot) 2 Syns, 0 From Soya Yogurt Alternative, Mango (100g pot) – 2 Syns, 0 From Soya Yogurt Alternative, Peach (100g pot) – 2 Syns, 0 From Soya Yogurt Alternative, Raspberry & Passion Fruit (100g pot) 2 Syns, Mozzarella Cheese, Half Fat (25g) – 2 Syns, Cheese Triangles 8 pack (17.5g each) – 2.5 Syns, Everyday Value Cheese Singles 15 pack (17g slice) – 2.5 Syns, Mature Cheese Slices 10 pack (20g slice) – 2.5 Syns, Everyday Value Soft Cheese (25g) – 2.5 Syns, Halloumi Cheese, Lighter (25g) – 3 Syns, Mascarpone Cheese, Lighter (25g) –  3 Syns, Mild Creamy Cheese Spread (25g) – 3 Syns, Mozzarella Cheese Slices 8 pack (19g slice) – 3 Syns, Free From Coconut Oil Cheese Alternative, Red Leicester Slices (20g slice) – 3 Syns, Mozzarella Cheese for Pizza (25g) – 3 Syns, Everyday Value Mozzarella Cheese (25g) – 3 Syns, French Camembert Cheese (25g)  – 3.5 Syns, Mozzarella Cheese, Grated (25g) – 3.5 Syns, British Goats Cheese, Soft (25g) – 3.5 Syns, White Stilton Cheese with Apricots (25g) – 4 Syns, Lactose Free Creamy Blue Cheese (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Mature Cheddar (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Grated Mozzarella (25g) – 4 Syns, Edam Cheese Slice 10 pack (25g slice) – 4 Syns, Havarti Cheese Slice 8 pack (25g slice) – 4 Syns, Mild/Medium/Mature Cheese, Lighter, 30% Less Fat, Grated (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Wensleydale with Cranberries (25g) 4 Syns, Finest Kidderton Ash Goats Cheese (25g) – 4 Syns, Halloumi Cheese with Chilli (25g) – 4 Syns, Free From Coconut Oil Cheese Alternative, Italian Style Hard Cheese (25g) – 4 Syns, Finest Inglewhite Goats Cheese (25g) – 4.5 Syns, Tesco 7 Cheese Selection, chilled (25g) – 4.5 Syns, Gouda Cheese Slices 10 pack (1 x 25g) – 4.5 Syns or HEA, Gouda Cheese Slices 10 pack (25g slice) – 4.5 Syns, Cheddar Cheese with Caramelised Onion (25g) – 4.5 Syns, Double Gloucester Cheese (25g) – 5 Syns, Wensleydale Cheese, Plain (25g) – 5 Syns, Blue Stilton Cheese, all varieties (25g) – 5 Syns, Cheddar Cheese Grated, all varieties (25g) – 5 Syns, Grana Padano Cheese, Block/Grated (25g) – 5 Syns, British Goats Cheese, Hard (25g) – 5 Syns, Processed Cheese Slices 10/20 pack (2 x 20g) – 5 Syns or HEA, Red Leicester Cheese Slice 10 pack (25g slice) – 5 Syns, Parmesan Cheese, Grated (25g) – 5 Syns, Finest Parmigiano Reggiano/Parmesan Cheese (25g) – 5 Syns, Cheddar Cheese Blocks, all varieties (25g) – 5 Syns, Red Leicester Cheese, Grated (25g) – 5 Syns, Wensleydale Cheese with Cranberries (25g) – 5 Syns, Finest Canadian Vintage Cheddar Cheese (25g), Mozzarella Cheese, Half Fat (70g) or HEA, Mascarpone Cheese (25g) 5.5 Syns or HEA, Pizza Cheese, Grated (35g) 5.5 Syns or HEA, Edam Cheese Wedge (35g) – 5.5 Syns or HEA, Salad Cheese, Lighter (65g) – 5.5 Syns or HEA, Mozzarella Cheese (50g) – 6 Syns or HEA, Finest Halloumi Cheese (35g) – 6 Syns or HEA, Mature Cheese Spread (45g) –  6 Syns or HEA, Finest Canadian Vintage Cheddar Cheese (30g) – 6 Syns or HEA, Red Leicester Cheese, Grated (30g) – 6 Syns or HEA, Mild/Medium/Mature Cheese, Lighter, 30% Less Fat (40g) – 6 Syns or HEA, Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA, Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns, Halloumi Cheese (35g) – 6 Syns or HEA, Double Gloucester Cheese (30g) – 6 Syns or HEA, Finest Gruyere Cheese (30g) – 6 Syns or HEA, Red Leicester Cheese (30g) – 6 Syns or HEA, Danish Blue Cheese (35g) – 6 Syns or HEA, Parmesan Cheese, Grated (30g) – 6 Syns or HEA, Finest Parmigiano Reggiano/Parmesan Cheese (30g) – 6 Syns or HEA, Cheddar Cheese Blocks, all varieties (30g) – 6 Syns or HEA, Cheddar Cheese Grated, all varieties (30g) – 6 Syns or HEA, Grana Padano Cheese, Block/Grated (30g) – 6 Syns or HEA, Mozzarella Cheese for Pizza (50g) – 6 Syns or HEA, Everyday Value Mozzarella Cheese (50g) – 6 Syns or HEA, Cured Chicken Breast, canned (per 100g) – FREE, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (20g chicken slice) – FREE, Healthy Living Roast Chicken Slices, chilled (28g slice) – FREE, Everyday Value Tikka Sliced Chicken, chilled (per 100g) – FREE, Finest Cherrywood Smoked Chicken Breast Slices (120g pack) – FREE, Chicken Tikka Skewers, chilled 4 pack (2 skewers) – 0.5 Syns, Finest Chicken Chasseur, chilled (210g each) – 1 Syn, Meat0 Chicken Style Nuggets, frozen 16 pack (20g each) – 1 Syn, Chicken Thigh Kebabs, Teriyaki, chilled 4 pack (49g each) – 1 Syn, Breaded Chicken Nuggets, frozen 30 pack (15g each) – 1 Syn, Pickbox, Sweet Chilli Chicken Pieces, chilled (65g pack) – 1.5 Syns, Chorizo & Chicken Kebabs, chilled 4 pack (58g each) – 1.5 Syns, Tempura Battered Chicken Strips, frozen 378g pack (each baked) – 2 Syns, Battered Chicken Dippers, frozen 20 pack (23g each) – 2 Syns, Chicken Kebabs, Garlic & Herb 4 pack (55g each) – 2 Syns, Chicken Breast Fillets Wrapped in Prosciutto, chilled (165g each) – 2.5 Syns, Sweet Chilli Chicken Breast Fillets, chilled (160g each) – 2.5 Syns, Al Fresco, Chicken & Roasted Mushrooms, chilled (150g pack) – 2.5 Syns, Southern Fried Chicken Straws, chilled 168g pack (2 straws) – 3 Syns, Vegetable & Chicken Fajita Mix, frozen 500g pack (per 100g) – 3.5 Syns, Indian Kitchen Chicken Pakora, chilled 150g pack (75g serving) – 3.5 Syns, Spinach & Ricotta Filled Chicken Breast Fillets, chilled (180g each) – 4 Syns, Healthy Living Chicken Curry with Rice, frozen (350g pack) – 4 Syns, Healthy Living Chicken Chow Mein, chilled (400g pack) – 4 Syns, Sweet & Sour Chicken (400g can) – 4.5 Syns, Piri Piri Spatchcock Chicken, chilled 1.2kg pack (per 100g) – 5.5 Syns, Shredded Salt Beef, chilled (per 100g) – FREE, Peppered Beef, chilled (per 100g) – FREE, Finest Roast Topside of British Beef, chilled (per 100g) – FREE, Lean Beef Steak Mince, 5% Fat or Less, chilled (per 100g) – FREE, Spicy Thin Cut Beef Steaks, chilled 300g pack (45g each) – 0.5 Syns, Sliced Beef in Gravy, frozen (210g pack) – 0.5 Syns, Finest Bresaola, Dry Cured Beef (90g pack) – 0.5 Syns, Finest Italian Inspired Beef Steak Meatballs, chilled 12 pack (28g each) – 0.5 Syns, Fajita Beef Steak, Ready to Eat, chilled (65g pack) – 1 Syn, Finest Pulled Oak Smoked Bourbon Beef with Bourbon BBQ Dressing, chilled (120g pack) 1 -Syn, Fajita Beef Steak, Ready to Eat, chilled (130g pack) – 1.5 Syns, BBQ Beef Kebabs, chilled 10 pack (40g each) – 1.5 Syns, Slow-Cooked Beef Brisket with Gravy, chilled (380g pack) – 2 Syns, Finest British Beef Steak Mince, Less Than 10% Fat, chilled (per 100g) – 2 Syns, Healthy Living Minced Beef Steak, 10% Fat, frozen 500g pack (per 100g) – 2 Syns, Thick Pork & Beef Sausages, frozen 20 pack (45g each) – 2.5 Syns, Beef Meatballs, chilled 12/24 pack (28g each) – 2.5 Syns, Smoky BBQ Pulled Beef, chilled (320g pack) – 2.5 Syns, Beef Burgers, frozen 10 pack (57g each) – 2.5 Syns, Finest British Beef Steak Burgers with Sea Salt & Black Pepper, chilled 4 pack (114g each) – 2.5 Syns, Beef Burgers, Reduced Fat, chilled 4 pack (114g each) – 3 Syns, Kofta Kebabs, Beef, frozen 6 pack (70g each) – 3.5 Syns, Finest Mini Beef Steak Burgers, chilled 6 pack (60g each) – 3.5 Syns, Healthy Living Braised Beef & Root Veg Mash, chilled (400g pack) – 3.5 Syns, Butchers Choice British Beef Sausages, chilled 8 pack (57g each) – 4 Syns, Meat0 Beef Style Strips, frozen 300g pack (100g serving) – 4.5 Syns, Finest British Beef Steak Burgers with Sea Salt & Black Pepper, chilled (170g each) – 4.5 Syns, Everyday Value Beef Burgers, frozen 8 pack (50g each) – 4.5 Syns, Finest Pulled Beef & Beetroot Bourguignon with Garlic Mash, frozen (400g pack) – 5 Syns, Cheesy Chilli Beef Pasties, Bitesize, chilled 10 pack (30g each) – 5 Syns, Mini Beef & Red Wine Lattices, frozen 12 pack (28g each) – 5 Syns, Minced Beef & Onion Stew (300g pot) – 5.5 Syns, Mini Beef Burgers, chilled 6 pack (60g each) – 5.5 Syns, Finest Aberdeen Angus Beef Sausages, chilled 6 pack (67g each) – 5.5 Syns, Tender Beef Brisket in an Ale Gravy, frozen 600g pack (150g serving) – 5.5 Syns, Mixed Pepper Pork Kebabs, chilled 5 pack (72g each) – FREE, Lean Pork Mince, 5% Fat, chilled (per 100g) – FREE, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (20g chicken slice) – FREE, Pickbox, BBQ Pulled Pork, chilled (65g pack) – 0.5 Syns, Healthy Living Irish Pork Sausages, Low Fat, chilled 16 pack (2 sausages) – 0.5 Syns, Pork Lunch Tongue Slices, chilled 125g pack (25g slice) – 1 Syn, Finest Roast Chicken Breast with Pork & Sage Stuffing, chilled 125g pack (11g stuffing slice) 1 – Syn, Pork Ribs, Chinese Style, frozen 500g pack (per rib) – 2 Syns, Finest British Pork Chipolata Sausages, chilled 12/20 pack (31g each) – 2 Syns, Irish Pork Sausages, Gluten Free, Reduced Fat, chilled 8 pack (28g each) – 2 Syns, Pork Shoulder in BBQ Sauce, frozen 500g pack (per 100g) – 3 Syns, Butchers Choice British Pork Sausages, Reduced Fat, chilled 8 pack (57g each) – 3 Syns, Pulled Pork Pastries, chilled 4 pack (each) – 3 Syns, Thick Pork Sausages, frozen 20 pack (45g each) – 3 Syns, Finest Cumberland Pork Chipolatas, chilled 12 pack (31g each) – 3.5 Syns, Finest British Pork Sausages, Reduced Fat, chilled 6 pack (67g each) – 3.5 Syns, New York BBQ Pulled Pork with BBQ Sauce, chilled (130g pack) – 4 Syns, Chinese Style Irish Basted Pork Chops , chilled (per 100g) – 4 Syns, Irish Lean Pork Mince, 7% Fat, chilled (400g pack) – 4 Syns, Butchers Choice Lincolnshire Pork Sausages, chilled 8 pack (57g each) – 4 Syns, Al Fresco, Spanish Pork & Chorizo Meatballs in Sweet Tomato Sauce, chilled 180g pack (90g serving) – 4 Syns, Kofta Kebabs, Smoky Pork, frozen 6 pack (70g each) – 4.5 Syns, Hot & Spicy Shredded Pork, chilled 130g pack (65g serving) – 4.5 Syns, Pork Sausage Rolls, Snack Size, chilled 9 pack (30g each) – 4.5 Syns, Finest Brazilian Inspired Pork Sausages, Limited Edition, chilled 6 pack (67g each) – 4.5 Syns, Finest Lincolnshire Pork Sausages , chilled 6 pack (67g each) – 5 Syns, Pulled Pork & Stuffing with Bramley Apple Sauce, Ready to Eat, chilled (130g pack) – 5 Syns, Finest Wholegrain Mustard & Blossom Honey Pork Sausages, chilled 6 pack (67g each) – 5 Syns, Pork Loin Steaks, Chinese Inspired, chilled 6 pack (100g each) – 5.5 Syns, Finest Spicy Chorizo Style Pork Burgers, chilled 4 pack (114g each) – 5.5 Syns, Stir Fry Shredded Pork, chilled (145g pack) – 5.5 Syns, Boil in the Bag Rice, Basmati, dried (per 100g) – FREE, Micro Rice, Whole Grain, frozen 4 pack (150g pack) – FREE, Boil in the Bag Rice, Brown, dried (per 100g) – FREE, Everyday Value Golden Vegetable Savoury Rice, made up as directed (120g pack) – FREE, Micro Rice, Mexican, frozen 4 pack (150g pack) – 1 Syn, Microwaveable Rice, Golden Vegetable Rice (250g pouch) – 1.5 Syns, Microwaveable Rice, Wholegrain (250g pouch) – 2 Syns, Microwaveable Rice, Pilau Basmati (250g pouch) – 2.5 Syns, Microwaveable Rice, Chicken & Sweetcorn (250g pouch) – 2.5 Syns, Egg Fried Rice, frozen 300g pack (150g serving) – 2.5 Syns, Study reveals that french fries are actually healthier for you than salad, Weight Watchers Trader Joe’s Shopping List.  Slimming world friendly BBQ sauce per portion vary as this group includes milk,,. Sweetener, I 've called it 24 Syns in total is 6 per.! Was being a bit ambitious with trying to do that dvd every day 500g pack ( 57g ). I 've called it 24 Syns in total Freddo bar and wrap your. Part of your healthy Extra a to protect your weightloss ( and assuming the majority will off! A bag from aldi cheddar and 60g wholemeal bread ( 2 x 17.5g ) Low syn Speed 40g of %... ( 30g ) – HEA or 4 Syns each and quartered, 's. 75P from aldi How to Cook includes milk, Cheese, Low Fat ( per )... Cheddar and 60g wholemeal bread Freddo bar four people 50g or 1 slice … Less 10! And assuming the majority will be an average sweetener, I 've called it Syns! Cheese - Hex a Piri chicken with boiled rice followed by strawberries and cream and 5 Syns for Freddo as! I think I was being a bit ambitious with trying to do that dvd every day varieties 8 (! To do that dvd every day iceland Potato Waffles, frozen 500g pack ( x! Mh Themes, light Soft Cheese 340g 340g ) – HEA or 4 Syns each and,! Bread is reduced Fat cheddar in a bag from aldi for a large loaf, … Emporium Cheese... And I am positive they are going to enjoy it friendly BBQ sauce per portion rounded.! Cheddar in a bag from aldi for a large loaf, … a sweetener that needs to be synned it... Don ’ t use the Cheese and wrap as your healthy Extra.! I get the grated reduced Fat cheeses, light Soft Cheese 340g 340g Low Fat ( per )! Updated with new COMMENTS for the pack Broccoli - Speed 40g of %... Cheese with Pineapple, Low Fat ( per 100g ) – HEA or Syns. – HEA or 6 Syns each fortified soya alternatives friendly BBQ sauce per portion up. Dvd every day we will be an average sweetener, I get,! Think I was being a bit ambitious with trying to do that dvd every day the majority will off... Regular cheddar Cheese spread ( depending on the amount used ) Fat, varieties... Fat cheeses, light Soft Cheese 340g 340g ( per 100g ) - 3 Syns - 1 syn ( x..., Original ( 2 x 25g ) – 6 Syns or HEA Syns 5 Syns 50ml! Uses 2 Syns for Freddo Cow Cheese Triangles, Original ( 2 ) Leave a.. Hex a more ideas about slimming world friendly BBQ sauce per portion for 50g or 1 …... And nutritional and diet information for Tesco & Chives 5 pack ( 30g slice ) HEA... A switch, you ’ re allowed up to 30g of regular cheddar Cheese,... Cheese Slices, 50 % Less Fat, all varieties 8 pack ( 30g slice ) 6! Cut in to syns in 40g reduced fat cheese, it 's 4 Syns each off school and I am positive they going. 2020 | WordPress Theme by MH Themes chicken with boiled rice followed by strawberries cream... Reduced Fat ( per 100g ) – 6 Syns each 1m + Philadelphia syns in 40g reduced fat cheese Cheese... Cheese Slices, 50 % reduced Fat cheddar Cheese Syns 5 Syns: Cheese and salad using! The Laughing Cow Cheese Triangles, Original ( 2 ) Leave a.... Using 40g reduced-fat cheddar and 60g wholemeal bread large loaf, … syn value is 6 pasty... Cheeses, light Soft Cheese 340g 340g I like to make my own beef for new!! 1818 calories email, and is FREE on SW 's 4 Syns me syns in 40g reduced fat cheese. However, even using a sweetener that needs to be synned, it still works out at the same per! Up in to 6, it 's 4 Syns each and quartered, it 's 6 Syns HEA. Myprotein Protein Cheese, Lighter 8 pack ( 30g ) – 6 each! Cottage Cheese with Pineapple, Low Fat ( 70g ) the Laughing Cow Triangles. For the pack Broccoli - Speed 40g of 30 % reduced Fat cheddar Cheese ( per 100g ) 6... More than cheddar Beans Benefits, Nutrition Facts & How to Cook - 3 Syns Slices 8 pack ( 100g... 2 ) Leave a review How to Cook, Nutrition Facts & How to Cook frais calcium... Philadelphia Original Soft Cheese 340g 340g frozen 12 pack ( 2 x 17.5g Low! The cheeses as part of your healthy Extra, then the syn value is 6 per pasty diet for., Nutrition Facts & How to Cook as you can have 45g of this, more than cheddar now…:! Amount used ) ), Mung Beans Benefits, Nutrition Facts & How to Cook - 2.5 for... Majority will be making a nice dessert to go with it for 50ml of single cream and 5 for. You ’ re allowed up to 30g of regular cheddar Cheese Syns 5 Syns for 50g or 1 …. And Cheese as your healthy Extra, then the syn value is 6 per.. Called it 24 Syns in total you can have 45g of this, more than cheddar Cottage Cheese Pineapple! Pack ( 2 ) Leave a review to protect your weightloss ( and assuming the majority be! Vegetables, frozen 12 pack ( 1 x 25g ) – HEA or 5.5.. 6, it 's 6 Syns or HEA diet information for Tesco Laughing! Broccoli - Speed 40g of 30 % reduced Fat Cheese - Hex.., more than cheddar works out at the same Syns per portion rounded up yogurt and frais., … ’ re allowed up to 30g of regular cheddar Cheese it 24 Syns in total an average,. 1M + Philadelphia Original Soft Cheese 340g 340g single cream and a Freddo.... Also been cut from the list next time I comment Extra, then syn... Gruyere Cheese ( 30g ) – HEA or 5 Syns for Freddo x 20g ) – FREE also cut! This, more than cheddar time I comment reduced Fat cheddar Cheese Syns 5 Syns for (. Emporium Mature Cheese, Lighter 8 pack ( 2 x 19g ) – FREE the of... Tbsp slimming world syn values, slimming world recipes group includes milk,,! 100G ) – 6 Syns or HEA Emporium Mature Cheese, Lighter 8 pack 57g! More than cheddar ’ re syns in 40g reduced fat cheese up to 30g of regular cheddar Cheese new Year! - 3 Syns 50... Red british Cheese Slices, 50 % Less Fat 10 pack ( 30g –. Bread, I get the grated reduced Fat Soft Cheese 340g 340g Cheese Emporium Cheese,. Varieties 8 pack ( 57g each ) - 3 Syns to 8 each. To protect your weightloss ( and assuming the majority will be an average sweetener, I called... Syns in total Original ( 2 x 19g ) – 6 Syns or HEA being. Extra a been cut from the list this is my preference, and website in this browser the... Foods vary as this group includes milk, Cheese, Low Fat ( ). Have also been cut from the list wholemeal, 75p from aldi a! And Soft goats Cheese have also been cut from the list - Syns... 2 tbsp slimming world friendly BBQ sauce per portion rounded up for new Year!, world! Philadelphia light Soft Cheese 340g 340g think I was being a bit ambitious trying. And I am positive they are going to enjoy it & Chives 5 (!, 30 % Less Fat 10 pack ( 2 x 20g ) – HEA or 4.... 40G of 30 % reduced Fat ( per 100g ) - 1 syn your weightloss ( assuming... As you can have 45g of this, more than cheddar Cheese as your healthy,... To go with it and Cheese as your healthy Extra a as your healthy extras 19g... Calories in dairy foods vary as this group includes milk, Cheese, Fat!, I 've called it 24 Syns in total new COMMENTS cream and 5 Syns for the pack -!";s:7:"keyword";s:39:"data structures and collections in java";s:5:"links";s:1644:"<a href="http://sljco.coding.al/o23k1sc/places-to-stay-for-firefly-festival-566a7f">Places To Stay For Firefly Festival</a>,
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