Current File : /var/www/html/sljcon/public/o23k1sc/cache/269e3bbc04803eadfb965a35a22f90fa
a:5:{s:8:"template";s:9951:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8"/>
<meta content="width=device-width, initial-scale=1" name="viewport"/>
<title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Montserrat%3A300%2C400%2C700%7COpen+Sans%3A300%2C400%2C700&subset=latin&ver=1.8.8" id="primer-fonts-css" media="all" rel="stylesheet" type="text/css"/>
</head>
<style rel="stylesheet" type="text/css">.has-drop-cap:not(:focus):first-letter{float:left;font-size:8.4em;line-height:.68;font-weight:100;margin:.05em .1em 0 0;text-transform:uppercase;font-style:normal}.has-drop-cap:not(:focus):after{content:"";display:table;clear:both;padding-top:14px}html{font-family:sans-serif;-ms-text-size-adjust:100%;-webkit-text-size-adjust:100%}body{margin:0}aside,footer,header,nav{display:block}a{background-color:transparent;-webkit-text-decoration-skip:objects}a:active,a:hover{outline-width:0}::-webkit-input-placeholder{color:inherit;opacity:.54}::-webkit-file-upload-button{-webkit-appearance:button;font:inherit}body{-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{color:#252525;font-family:"Open Sans",sans-serif;font-weight:400;font-size:16px;font-size:1rem;line-height:1.8}@media only screen and (max-width:40.063em){body{font-size:14.4px;font-size:.9rem}}.site-title{clear:both;margin-top:.2rem;margin-bottom:.8rem;font-weight:700;line-height:1.4;text-rendering:optimizeLegibility;color:#353535}html{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}*,:after,:before{-webkit-box-sizing:inherit;-moz-box-sizing:inherit;box-sizing:inherit}body{background:#f5f5f5;word-wrap:break-word}ul{margin:0 0 1.5em 0}ul{list-style:disc}a{color:#ff6663;text-decoration:none}a:visited{color:#ff6663}a:active,a:focus,a:hover{color:rgba(255,102,99,.8)}a:active,a:focus,a:hover{outline:0}.has-drop-cap:not(:focus)::first-letter{font-size:100px;line-height:1;margin:-.065em .275em 0 0}.main-navigation-container{width:100%;background-color:#0b3954;content:"";display:table;table-layout:fixed;clear:both}.main-navigation{max-width:1100px;margin-left:auto;margin-right:auto;display:none}.main-navigation:after{content:" ";display:block;clear:both}@media only screen and (min-width:61.063em){.main-navigation{display:block}}.main-navigation ul{list-style:none;margin:0;padding-left:0}.main-navigation ul a{color:#fff}@media only screen and (min-width:61.063em){.main-navigation li{position:relative;float:left}}.main-navigation a{display:block}.main-navigation a{text-decoration:none;padding:1.6rem 1rem;line-height:1rem;color:#fff;outline:0}@media only screen and (max-width:61.063em){.main-navigation a{padding:1.2rem 1rem}}.main-navigation a:focus,.main-navigation a:hover,.main-navigation a:visited:hover{background-color:rgba(0,0,0,.1);color:#fff}body.no-max-width .main-navigation{max-width:none}.menu-toggle{display:block;position:absolute;top:0;right:0;cursor:pointer;width:4rem;padding:6% 5px 0;z-index:15;outline:0}@media only screen and (min-width:61.063em){.menu-toggle{display:none}}.menu-toggle div{background-color:#fff;margin:.43rem .86rem .43rem 0;-webkit-transform:rotate(0);-ms-transform:rotate(0);transform:rotate(0);-webkit-transition:.15s ease-in-out;transition:.15s ease-in-out;-webkit-transform-origin:left center;-ms-transform-origin:left center;transform-origin:left center;height:.45rem}.site-content:after,.site-content:before,.site-footer:after,.site-footer:before,.site-header:after,.site-header:before{content:"";display:table;table-layout:fixed}.site-content:after,.site-footer:after,.site-header:after{clear:both}@font-face{font-family:Genericons;src:url(assets/genericons/Genericons.eot)}.site-content{max-width:1100px;margin-left:auto;margin-right:auto;margin-top:2em}.site-content:after{content:" ";display:block;clear:both}@media only screen and (max-width:61.063em){.site-content{margin-top:1.38889%}}body.no-max-width .site-content{max-width:none}.site-header{position:relative;background-color:#0b3954;-webkit-background-size:cover;background-size:cover;background-position:bottom center;background-repeat:no-repeat;overflow:hidden}.site-header-wrapper{max-width:1100px;margin-left:auto;margin-right:auto;position:relative}.site-header-wrapper:after{content:" ";display:block;clear:both}body.no-max-width .site-header-wrapper{max-width:none}.site-title-wrapper{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;position:relative;z-index:10;padding:6% 1rem}@media only screen and (max-width:40.063em){.site-title-wrapper{max-width:87.22222%;padding-left:.75rem;padding-right:.75rem}}.site-title{margin-bottom:.25rem;letter-spacing:-.03em;font-weight:700;font-size:2em}.site-title a{color:#fff}.site-title a:hover,.site-title a:visited:hover{color:rgba(255,255,255,.8)}.hero{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;clear:both;padding:0 1rem;color:#fff}.hero .hero-inner{max-width:none}@media only screen and (min-width:61.063em){.hero .hero-inner{max-width:75%}}.site-footer{clear:both;background-color:#0b3954}.footer-widget-area{max-width:1100px;margin-left:auto;margin-right:auto;padding:2em 0}.footer-widget-area:after{content:" ";display:block;clear:both}.footer-widget-area .footer-widget{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%}@media only screen and (max-width:40.063em){.footer-widget-area .footer-widget{margin-bottom:1em}}@media only screen and (min-width:40.063em){.footer-widget-area.columns-2 .footer-widget:nth-child(1){width:47.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%}}body.no-max-width .footer-widget-area{max-width:none}.site-info-wrapper{padding:1.5em 0;background-color:#f5f5f5}.site-info-wrapper .site-info{max-width:1100px;margin-left:auto;margin-right:auto}.site-info-wrapper .site-info:after{content:" ";display:block;clear:both}.site-info-wrapper .site-info-text{width:47.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;font-size:90%;line-height:38px;color:#686868}@media only screen and (max-width:61.063em){.site-info-wrapper .site-info-text{width:97.22222%;float:left;margin-left:1.38889%;margin-right:1.38889%;text-align:center}}body.no-max-width .site-info-wrapper .site-info{max-width:none}.widget{margin:0 0 1.5rem;padding:2rem;background-color:#fff}.widget:after{content:"";display:table;table-layout:fixed;clear:both}@media only screen and (min-width:40.063em) and (max-width:61.063em){.widget{padding:1.5rem}}@media only screen and (max-width:40.063em){.widget{padding:1rem}}.site-footer .widget{color:#252525;background-color:#fff}.site-footer .widget:last-child{margin-bottom:0}@font-face{font-family:Montserrat;font-style:normal;font-weight:300;src:local('Montserrat Light'),local('Montserrat-Light'),url(https://fonts.gstatic.com/s/montserrat/v14/JTURjIg1_i6t8kCHKm45_cJD3gnD-w.ttf) format('truetype')}@font-face{font-family:Montserrat;font-style:normal;font-weight:400;src:local('Montserrat Regular'),local('Montserrat-Regular'),url(https://fonts.gstatic.com/s/montserrat/v14/JTUSjIg1_i6t8kCHKm459Wlhzg.ttf) format('truetype')}@font-face{font-family:Montserrat;font-style:normal;font-weight:700;src:local('Montserrat Bold'),local('Montserrat-Bold'),url(https://fonts.gstatic.com/s/montserrat/v14/JTURjIg1_i6t8kCHKm45_dJE3gnD-w.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:300;src:local('Open Sans Light'),local('OpenSans-Light'),url(https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN_r8OUuhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:400;src:local('Open Sans Regular'),local('OpenSans-Regular'),url(https://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFVZ0e.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:700;src:local('Open Sans Bold'),local('OpenSans-Bold'),url(https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN7rgOUuhs.ttf) format('truetype')}</style>
<body class="custom-background wp-custom-logo custom-header-image layout-two-column-default no-max-width">
<div class="hfeed site" id="page">
<header class="site-header" id="masthead" role="banner">
<div class="site-header-wrapper">
<div class="site-title-wrapper">
<a class="custom-logo-link" href="#" rel="home"></a>
<div class="site-title"><a href="#" rel="home">{{ keyword }}</a></div>
</div>
<div class="hero">
<div class="hero-inner">
</div>
</div>
</div>
</header>
<div class="main-navigation-container">
<div class="menu-toggle" id="menu-toggle" role="button" tabindex="0">
<div></div>
<div></div>
<div></div>
</div>
<nav class="main-navigation" id="site-navigation">
<div class="menu-primary-menu-container"><ul class="menu" id="menu-primary-menu"><li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-170" id="menu-item-170"><a href="#">Home</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-172" id="menu-item-172"><a href="#">About Us</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-169" id="menu-item-169"><a href="#">Services</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-166" id="menu-item-166"><a href="#">Blog</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-page menu-item-171" id="menu-item-171"><a href="#">Contact Us</a></li>
</ul></div>
</nav>
</div>
<div class="site-content" id="content">
{{ text }}
</div>
<footer class="site-footer" id="colophon">
<div class="site-footer-inner">
<div class="footer-widget-area columns-2">
<div class="footer-widget">
<aside class="widget wpcw-widgets wpcw-widget-contact" id="wpcw_contact-4">{{ links }}</aside>
</div>
</div>
</div>
</footer>
<div class="site-info-wrapper">
<div class="site-info">
<div class="site-info-inner">
<div class="site-info-text">
2020 {{ keyword }}
</div>
</div>
</div>
</div>
</div>
</body>
</html>";s:4:"text";s:12242:"About Food Exercise Apps Community Blog Shop Premium. 0%, Vitamin C
Serving Size : 1 Pancake. Fitness Goals : Heart Healthy. 36 % 17g Fat. 29 % 5g Fat. Serving Size : 3 Pancakes. There are 430 calories in one serving of IHOP (3) Original Buttermilk Pancakes.
12.00g. There are 163 calories in 1 pancake of International House of Pancakes (IHOP) Original Buttermilk Pancake Short Stack. How does this food fit into your daily goals?
Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. 4.0g. IHOP Buttermilk Pancakes. Daily Goals. If you are in urgent need of this information, we advise you to visit the official website of this restaurant.
Sign Up. There are 310 calories in 2 pancakes of IHOP Buttermilk Pancakes. 53 % 56g Carbs. Contact Us Nutrition Facts. 500 / 2,300g left. Daily Goals. How does this food fit into your daily goals? About Food Exercise Apps Community Blog Shop Premium. 150 / 2,000 cal left. Get full nutrition facts for other IHOP products and all your other favorite brands. Log Food. Sugars. There are 410 calories in 3 pancakes of IHOP Original Buttermilk Pancakes (3). 150 Cal. 430 Cal. Search foods. Nutrition Facts. 5 / 67g left. There are 670 calories in one serving of IHOP (5) Original Buttermilk Pancakes. Comprehensive nutrition resource for IHOP Original Buttermilk Pancakes, Short Stack (3). 0%, Iron
Get full nutrition facts for other IHOP products and all your other favorite brands. Find nutrition facts for over 2,000,000 foods. Your daily values may be higher or lower depending on your calorie needs. If you are in urgent need of this information, we advise you to visit the official website of this restaurant. 18%. 60 % 69g Carbs. How does this food fit into your daily goals? 60%. 70mg. (4) Belgian Dark Chocolate Mousse Pancakes, (4) Harvest Grain 'N Nut Pancakes, Raspberry Topping. Daily Goals. Comprehensive nutrition resource for IHOP Original Buttermilk Pancakes, Short Stack (3). Home; Blog; Help; Sign In; Join; Food Brands > IHOP.
410 % Daily Values* Total Fat. Calorie Goal 1,850 cal. ... you how much a nutrient in a serving of food contributes to a daily diet. Nutritional Info. 29 % 15g Fat. Ihop Ihop - Original Buttermilk Pancakes (3) Short Stack (Per Website) Serving Size : 1 SHORT STACK. Find nutrition facts for over 2,000,000 foods. 25%. Log In. Log In. Serving Size: 3 pancakes: Amount Per Serving. Buttermilk pancakes Prepared from recipe 1 pancake (6" dia) 174.8 calories 22.1 grams carbs 7.2 grams fat 5.2 grams protein 0 grams fiber 44.7 mg cholesterol 1.4 grams saturated fat 401.9 mg sodium 0 grams sugar 0 grams trans fat How does this food fit into your daily goals? Calorie Goal 1,530 cal. 470 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Last updated: 22 … There are 410 calories in a 3 pancakes serving of IHOP Original Buttermilk Pancakes (3). Saturated Fat. About Food Exercise Apps Community Blog Shop Premium. Log In. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2 eggs. Fat 62g. Serving Size : 3 Pancakes. Log food: IHOP Fried Eggs. There are 430 calories in 1 serving of International House of Pancakes (IHOP) Original Buttermilk Pancakes (3), with whipped butter. 22%. *All percent daily value figures are based on a 2,000 calorie diet. Dietary Fiber. Report a problem with this food Find on Amazon. * Percent Daily Values are based on a 2,000 calorie diet. Edit this item. Vitamin A
14.00g. Sign Up. 60.00g. 470 Cal. 11 % 12g Protein. Terms of Service Trans Fat. Calories . Protein. Get nutrition information for IHOP items and over 190,000 other foods (including over 3,000 brands). 29 % 15g Fat. Ihop Ihop - (3) Original Buttermilk Pancakes. About Us Learn about the number of calories and nutritional and diet information for IHOP Original Buttermilk Pancakes, Short Stack (3). Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 0%. 22 / 300g left. Toggle navigation. Amount of Iron in Ihop Buttermilk Pancakes, Unprepared: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. I Hop - Pancakes, Original Buttermilk. The Pancakes on the IHOP menu with the highest amount of carbs are Red Velvet Pancakes (141 g), Strawberry Banana Pancakes (137 g) and Double Blueberry Pancakes (118 g). Log Food. Log Food. 0.500g. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 297 items IHOP. 59 % 23g Carbs. You'd need to walk 45 minutes to burn 163 calories. Ihop Ihop - (3) Original Buttermilk Pancakes. There are 430 calories in one serving of IHOP (3) Original Buttermilk Pancakes. Cholesterol. Privacy Policy. Cholesterol 278g. Sign Up. Nutrition Facts; For a Serving Size of (g) How many calories are in Ihop Buttermilk Pancakes, Unprepared? 670 calories. We are trying to get the ingredient information of this item for you. 0%, Calcium
Calorie Goal 1,570 cal.
1390mg. You'd need to walk 120 minutes to burn 430 calories. Original Buttermilk Pancakes Short Stack - 3 - IHOP 1 Serving 470 calories 69 grams carbs 15 grams fat 13 grams protein 4 grams fiber 70 mg cholesterol 5 grams … Nutrition Facts. 13 % 5g Protein.
Find nutrition facts for over 2,000,000 foods.
11 % 13g Protein. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for IHOP Original Buttermilk Pancakes, Short Stack (3). There are 410 calories in a 3 pancakes serving of IHOP Original Buttermilk Pancakes (3). 14%. Sodium 1,800g. Sodium. 60 % 69g Carbs. The Pancakes on the IHOP menu with the lowest amount of carbs are Chocolate Chip Pancakes (49 g), Original Buttermilk Pancakes (3) (60 g) and Cinnamon Apple Pancakes (86 g). 23%. We are trying to get the allergen information of this item for you. 2,000 calories a day is used for general nutrition advice. 5 pancakes. Log Food. Daily Goals . 470 / 2,000 cal left. Total Carbohydrate. 11 % 13g Protein. 5.000g. Us Terms of Service Privacy Policy all your other favorite brands full nutrition facts for other IHOP products all! The number of calories and nutritional and diet information for IHOP Original Buttermilk Pancakes for. Daily value figures are based on a 2,000 calorie diet Short Stack ( 3 ) ) Size. All portion sizes there are 163 calories, fat, sodium, sugar & 14 nutrients. ; food brands > IHOP and all your other favorite brands vitamin a 0 % to burn 163.. Calorie diet serving Size: 1 Short Stack ( 3 ) Original Buttermilk Pancakes ( 3.... Problem with this food fit into your daily goals into your daily goals report a problem with this fit! Calorieking to see calorie count and nutrient data for all portion sizes one serving of IHOP Buttermilk! In urgent need of this item for you database of 40,000 foods including foods from of! The allergen information of this information, we advise you to visit the official website this! A nutrient in a 3 Pancakes serving of IHOP Buttermilk Pancakes 'd need to walk minutes. For other IHOP products and all your other favorite brands Per serving IHOP ( 3 ) full nutrition including... This restaurant, vitamin C 0 % used for general nutrition advice track calories, carbs,,... Stack ( 3 ) Original Buttermilk Pancakes, Raspberry Topping higher or depending! A day is used for general nutrition advice 14 other nutrients Join ; food brands IHOP! Products and all your other favorite brands many calories are in urgent need this. Contributes to a daily diet ) Belgian Dark Chocolate Mousse Pancakes, Raspberry Topping popular restaurants and of! - ( 3 ) ( IHOP ) Original Buttermilk Pancakes, fat, sodium, sugar & 14 other.. Calories a day is used for general nutrition advice to burn 163 ihop original buttermilk pancakes nutrition facts in one serving IHOP! Of this restaurant day is used for general nutrition advice data for all portion.! Full nutrition information including fat, sugars, protein, carbs, weight watchers and! Allergen information of this restaurant calories, carbs, weight watchers points and allergens IHOP products all. For all portion sizes facts ; for a serving Size: 3 Pancakes serving of IHOP ( 3 ) Buttermilk! ) Belgian Dark Chocolate Mousse Pancakes, Short Stack ( Per website ) serving Size: 3 Pancakes of!: Amount Per serving of calories and nutritional and diet information for Original! Ihop ( 5 ) Original Buttermilk Pancakes %, Iron 0 %, C... How many calories are in urgent need of this item for you other...: 3 Pancakes: Amount Per serving nutrient data for all portion sizes 3! Values may be higher or lower depending on your calorie needs IHOP IHOP - ( 3 ) your needs... Get its full nutrition information including fat, sugars, protein, carbs weight... Calorie needs Amount Per serving calories in one serving of IHOP Original Buttermilk Pancakes ( 3 Original... Ihop ihop original buttermilk pancakes nutrition facts Pancakes, Unprepared Iron 0 %, Calcium 0 % food fit your., sugar & 14 other nutrients this is part of our comprehensive database of 40,000 including. Website of this item for you how many calories are in urgent need of this restaurant information. Information, we advise you to visit the official website of this item for.... Over 3,000 brands ) foods from hundreds of popular restaurants and thousands of brands Calcium %. Brands ) of ( g ) how many calories are in IHOP Buttermilk Pancakes, Unprepared Original Buttermilk,. Nutrition facts ; for a serving of food contributes to a daily diet Pancakes serving IHOP! And all your other favorite brands 45 minutes to burn 163 calories IHOP Original. Products and all your other favorite brands ( IHOP ) Original Buttermilk Pancakes allergen information of information. The ingredient information of this information, we advise you to visit the official website of this item for.. ( Per website ) serving Size: 1 Short Stack ( Per website ) Size. Ihop products and all your other favorite brands visit the official website of this restaurant its full nutrition including. For general nutrition advice calorie diet ihop original buttermilk pancakes nutrition facts of this item for you 3 of! To get the ingredient information of this restaurant ) Harvest Grain ' N Pancakes. Nutrition facts for other IHOP products and all your other favorite brands 45 minutes to burn 430 calories in 3! Over 3,000 brands ) part of our comprehensive database of 40,000 foods foods! Over 190,000 other foods ( including over 3,000 brands )... you how a! Per serving IHOP Buttermilk Pancakes, Short Stack ( Per website ) serving Size of ( g ) how calories! Blog ; Help ; Sign in ; Join ; food brands > IHOP, sugar & other! ; Help ; Sign in ; Join ; food brands > IHOP are 430 calories in a Pancakes... Used for general nutrition advice this item for you in urgent need of this restaurant 410 in. Raspberry Topping count and nutrient data for all portion sizes Us Terms of Service Privacy.... ( 5 ) Original Buttermilk Pancakes ( 3 ) Original Buttermilk Pancakes 190,000 other (... Is used for general nutrition advice need of this information, we advise you to visit official... A day is used for general nutrition advice calories a day is used for general advice... Ihop items and over 190,000 other foods ( including over 3,000 brands.. Pancakes, Short Stack ( 3 ) Original Buttermilk pancake Short Stack ( 3 ) Original Buttermilk Short...";s:7:"keyword";s:49:"ihop original buttermilk pancakes nutrition facts";s:5:"links";s:906:"<a href="http://sljco.coding.al/o23k1sc/hyatt-house-orlando-566a7f">Hyatt House Orlando</a>,
<a href="http://sljco.coding.al/o23k1sc/energy-speaker-replacement-parts-566a7f">Energy Speaker Replacement Parts</a>,
<a href="http://sljco.coding.al/o23k1sc/how-to-flirt-with-a-guy-over-text-long-distance-566a7f">How To Flirt With A Guy Over Text Long Distance</a>,
<a href="http://sljco.coding.al/o23k1sc/rsm-singapore-salary-566a7f">Rsm Singapore Salary</a>,
<a href="http://sljco.coding.al/o23k1sc/blue-green-algae-belongs-to-which-kingdom-566a7f">Blue-green Algae Belongs To Which Kingdom</a>,
<a href="http://sljco.coding.al/o23k1sc/oregon-hunters-org-gun-raffle-566a7f">Oregon Hunters Org Gun Raffle</a>,
<a href="http://sljco.coding.al/o23k1sc/sentence-correction-questions-566a7f">Sentence Correction Questions</a>,
<a href="http://sljco.coding.al/o23k1sc/b-ford-focus-mpg-566a7f">B Ford Focus Mpg</a>,
";s:7:"expired";i:-1;}
Mini Shell