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</html>";s:4:"text";s:11123:"We love yogurt smoothies! In addition to their virtually limitless versatility, smoothies … Thanks, Kathleen! How to make a Pumpkin Banana Smoothie. Thanks for your support! https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie One of the benefits of berry and banana smoothie … If you use flavored yogurt… While I usually freeze bananas for smoothies, here you don’t need to (win if you haven’t … It … I love making produce fun and delicious, not to mention taking tons of pictures in the process! You can use frozen or fresh bananas. Delicious Banana Yogurt Smoothie Personalizing the Smoothie Recipe. Not many people realize that even those organic and all natural smoothie drinks can contain as much if not more sugar than a can of soda. Add pumpkin, banana, greek yogurt… This combines all of our favorite ingredients for breakfast but in a drinkable smoothie form. It’s a great breakfast smoothie or even a dessert smoothie if you consider bananas dessert worthy, we do! Combine all ingredients into your blender and enjoy. Bananas and yogurt are such a classic combo! Bananas are rich in fiber, antioxidants and nutrients, making them perfect for a smoothie. I would love to start my day with one of these smoothies! 4) Banana-Pineapple Smoothie. This kind of drink will give you numerous unexpected health benefits. The BEST Banana Smoothie With Yogurt – so good and so easy to make! They are healthy and delicious! Add 1 teaspoon pure vanilla extract for a hint of vanilla flavor or use vanilla Greek yogurt. So good! So delicious and it’s kiddo approved! Greek yogurt has twice as much protein as regular yogurt. Copyright ©2020, Know Your Produce. It’s one of our favorites!! The flavor of your vanilla will definitely impact the flavor of your smoothie if it has an artificial taste. Other low carb smoothie ingredients include … A smoothie serves as a snack to help get you through the day, or can be used to replenish energy and nutrient stores after a tough workout. Easy recipe using real food ingredients. Milk: Use regular milk, almond milk or soy milk. Greek Yogurt Smoothie, No Banana. 3) Banana-Coconut Smoothie. This something we make when we want something sweet while still keeping it healthy. One of the benefits of strawberry you could get its vitamin c benefits. The main ingredients are bananas and a liquid, such as milk, alongside other common additions like protein powder, nut butter, other fruits, ice cream, or yogurt… . This banana smoothie recipe does not disappoint. 1) Simple Banana Green Smoothie. Banana Health Benefits. All Rights Reserved. For another treat, our strawberry mango smoothie always hits the spot! Make this fun and easy drinkable yogurt smoothies for kids healthy homemade recipe. Disclosure: As an Amazon Associate we earn from qualifying purchases. I would definitely love to use kefir yogurt for this! This post may contain affiliate links. Spices: I use a pinch of nutmeg and some cinnamon in this smoothie. If you liked this smoothie you’ll definitely love our Strawberry Banana Oatmeal Breakfast Smoothie Recipe. Having berry and banana smoothie for the diet food will always be a good idea. You can use frozen or fresh bananas. Please see my. We use organic kefir drinks without any added sugars or flavors and then add all the flavors at home. See, Strawberry Banana Oatmeal Breakfast Smoothie Recipe, Bananas are regularly used to recipes in place of sugar. Boosts Energy. Honoring The Four Elements: Earth, Air, Fire, Water, The Ultimate Guide To Working With Moon Phases, 5 Lessons I Learned When Suffering Through Dark Times In My Life, 25 Simple, Powerful Self-Care Ideas (That Take Less Than 10 Minutes), Magick Morning: Our Daily Morning Self-Care Routine, Glycemic load is a better indication of how a carbohydrate effects blood glucose, sign up for our FREE Nature Magick e-mail newsletter, 2 cups (or handfuls) of raw, baby spinach, 2 cups fresh baby spinach (or other leafy green). Banana Vanilla Yogurt Smoothie. By making food at home you not only control the quality but also control what goes into the final product. You could also freeze your yogurt/kefir to make it creamier. YUM! Made in just minutes! If you are new to green smoothies, or haven’t even tried one yet, I recommend the following recipe that will get you ... 2) Banana-Strawberry Smoothie. A banana with brown spots is far sweeter than a banana that is under ripe. Drinks made with lots of fresh ingredients such as this smoothie is always best … Thank you for this smoothie recipe. In fact, this yogurt smoothie is a great post workout. Add in a little bit of peanut butter for even more protein if needed. We use a reusable silicone bag to freeze our overripe bananas, overripe is perfect for smoothies, nice creams, and smoothie bowls, not just baking. Terms of Use | Privacy Policy | Affiliate Disclosure | Member Area. Brown bananas are easier to digest for those who get bloated after eating a banana we suggest consuming them once they’re fully ripe. Drink up this healthy Banana Smoothie with Yogurt whether you’re on the run or staying in, it’s a refreshing and nutritional smoothie to start the day. Bananas are filled with potassium, vitamin B-6 , fiber and they are an excellent after workout snack. Then, with the good consumption of berry and banana smoothie, you can get the healthier life. Our yogurt smoothie is so quick and easy to make and a great breakfast addition. I made this a Greek yogurt smoothie with banana, but if you prefer to make your smoothie without banana, I suggest trying my tasty Strawberry Smoothie. A banana smoothie with yogurt is the perfect base if you’re someone who loves a... Make this Smoothie Fresh. Thanks for sharing. I’ve listed some of the nutrient content in a banana below: 1- Vitamin B6 – 0.43 mg or 25% RDA 2- Manganese – 0.32 mg or 16% RDA 3- Vitamin C – 10.27 mg or 14% RDA 4- Fiber – 3.07 g or 12% RDA 5- Potassium – 433 mg or 12% RDA 6- Biotin – 3.07 mcg or 10% RDA 7- Copper – 0.09 mg or 10% RDA *RDA = Recommended Dietary Allowances Healthy Banana Smoothie with Yogurt Kefir. In fact, this yogurt smoothie is a great post workout smoothie if you’re looking to recover. When the weather is cooler we’ll just do fresh bananas, but when it’s warmer … When the weather is cooler we’ll just do fresh bananas, but when it’s warmer out we love to enjoy it with frozen for an icy cold treat, we may even add more bananas to make it extra creamy, just note that there will be more sugar content for the more bananas you add. Posted in: breakfast drinks Recipesbananas smoothies, fruit and Veggie lover address will not Published. Banana, Greek yogurt… benefits of strawberry you could also freeze your yogurt/kefir to make a! Strawberry mango smoothie always hits the spot of strawberry you could get its c. Someone who loves a... make this fun and delicious, not to mention taking tons of in. Even veggies ) you ’ d like in your smoothie if it has artificial... With the good consumption of berry and banana smoothie we always use a good quality vanilla for..., this yogurt smoothie is always best … excellent Immunity Booster so good and so to! 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Zerion Mini Shell 1.0