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</html>";s:4:"text";s:13223:"If you see a bright pink fruit with wild, scaly skin in your supermarket, it is most likely a dragon fruit. The skin should be smooth and leathery, with those firm petal-like protrusions all over the fruit, sometimes with green tips. Inside this neon colored fruit is a soft sweet flesh that is ... Read More about How To Eat Dragon Fruit: 23 Fruity Recipes In a bowl, add all the ingredients and toss well. Your email address will not be published. Dragon fruit can be ripened on the counter for a few days if it’s hard when you purchase it. Find dragon fruit. Even so, if you eat dragon fruit and develop symptoms of an allergic reaction, stop eating the fruit immediately. 3. Toss it into a fruit salad along with other tropical fruits like pineapple and mango. It has a crunchy texture enhanced by the crunchiness of all of the tiny seeds scattered inside. It can also be called a pitaya or a strawberry fruit. I like dragon fruit just did not know how to proceed with the fruit. Dragon fruit is an excellent source of fiber, Ilic says. Dragon fruit can also be pureed and used in sauces, and puddings, and frozen desserts, and drinks. All of the insides have tiny edible black seeds, sort of like kiwi seeds, sprinkled throughout. It is commonly sold in Asia, but is less available in the US and Europe. Don’t eat the skin, but if you want, you can save it and use it for serving your dragon fruit creation (continue the dramatic presentation!). 2. Cut it into a salsa. If you’ve been wanting to try them but aren’t really sure how to eat dragon fruit, I’ve got 23 amazing recipes to highlight the unique and wonderful flavor of this super cool fruit. I also get commissions made through other affiliates through this site. “[Dinner Solved!] Dragon fruit, also known as pitaya or strawberry fruit is a tropical fruit high in antioxidants. It also contains plenty of: Fiber. All Rights Reserved. Signing up for our newsletter means you agree to our Privacy Policy and Terms of Use. Dragon fruit is a tropical fruit, actually a member of the cactus family. If your local grocery store does not stock dragon fruit, check Asian markets in your area. Dragon fruit can be found in well stocked supermarkets, and definitely in specialty stores that carry produce. If it isn’t mushy, it is most likely still good to eat. ©2020 Workman Publishing Company. The flesh of the dragon fruit is low in calories and fat-free. If it starts to yield too much when you press into it, transfer it to the fridge in a sealed plastic bag for a few days. Signs of a food allergy might include: ( 14 ) Tingling or itchy feeling in the mouth This is a phrase used to describe someone who is a little much, dramatic, emotional, sometimes needy, or a little bit of a pain in the butt. It comes in three varieties: yellow with white flesh, pink with red flesh, and pink with white flesh. Here’s what you need to do to make a kebab – Ingredients: 1 dragon fruit, cubed 1 pineapple, cubed Oil for brushing 1 tsp red chilli powder Sat to taste Method: 1. The appearance of dragon fruit is part of its appeal. To prepare dragon fruit, you can simply slice it in half, and then scoop out the slightly firm flesh with a spoon and eat it right out of the shell, or carefully use a sharp spoon to cut and remove the flesh from the skin, the slice or cut it any way you like. Here’s how to eat dragon fruit: Select a ripe fruit with bright red, evenly colored skin that gives slightly when squeezed. Look for dragon fruit in the produce aisle, usually near the other tropical fruits. We have to start by saying that Dragon fruit is clearly one of the most dramatic fruits around. It’s always so hard to describe the flavor of a fruit, and the default is to compare it to the taste of other more familiar fruits. The taste of dragon fruit is sweet, but usually not intensely so. You can eat dragon fruit in a few ways. Anyway, I don’t want to attribute human qualities to produce, but if a fruit was going to be labeled extra, dragon fruit might be that fruit. Any dish you might eat with mango, pineapple, or another tropical fruit is fair game. There will be a lot of thick petal-like protrusions all over the fruit. Dragon fruit, also known as pitaya, is a delicious, tropical fruit that is native to Central America. Dragon fruit is grown in Central and South America, Southeast Asia, Mexico and Israel, Australia, the Caribbean, as well as warmer US states like Texas, California and Florida (pretty international, no?) Dragon fruit can be stored on the counter as long as it’s not getting too soft. You can also find it in Latino and Asian markets. [1] X Research source is quite frankly, the most helpful and inspiring family-friendly cookbook on shelves today.”. Kiwi is the most common comparison, sometimes combined with the flavor of pear. Or at least show-offy. FTC Disclosure: As an Amazon Associate I earn from qualifying purchases. The hardest part of eating dragon fruit might be finding it first, depending on where you live. Don’t cut dragon fruit until just before you plan to use it or eat it, as it will start to dry out and discolor. Extra basically means what is sounds like – above and beyond, a bit more than what the norm is. The benefits of eating dragon fruit. Sign up now and receive my recipe newsletter full of dinnertime inspiration. Arrange alternate pieces of dragon fruit and pineapple on the skewers, and grill for 10 minutes. Churn it into ice cream. Some varieties of dragon fruit … Serve hot. The inside color is vibrant, especially the red-fleshed version. If you have teenagers, especially if you have teenage girls, then you may be familiar with the term “extra”. To prepare dragon fruit, you can simply slice it in half, and then scoop out the slightly firm flesh with a spoon and eat it right out of the shell, or carefully use a sharp spoon to cut and remove the flesh from the skin, the slice or cut it any way you like. But your site showed me how: just cut in half and spoon out, a lot like Kiwi fruit. It is in season during the summers of those climates, but available all throughout the year. Look for bright evenly colored skin, that gives slightly when you press into it, but not too much—you don’t want it to be too soft. When it gets mushy, toss it. But what in the world does one do with this attention-grabbing fruit? Here’s how to prepare and eat dragon fruit. Dragon fruit is high in vitamin C and a good source of fiber and antioxidants. If you’re uncertain about a dragon fruit with dark spots, touch the fruit to feel its consistency. A dragon fruit with a couple of blemishes is still okay, but avoid any that covered with them. It also offers calcium. Use a sharp knife and cut straight through the fruit, slicing it in half. Don’t let the external appearance of dragon fruit intimidate you. Dragon fruits make for a delicious base for smoothie bowls: just freeze the flesh in chunks and toss into a blender with some banana chunks and coconut water.You can also eat dragon fruit on top of Greek yogurt with macadamia nuts or toasted almonds, or serve it alongside mahi-mahi (it pairs perfectly with fish). While dragon fruit is delicious on its own, it’s even better added to fruit salads, smoothies, and desserts.Drinks have also been trending since Starbucks launched the mango dragon fruit refresher.Finally, dragonfruit can be substituted for kiwi in many recipes and goes well with berries, mango, kiwi, pineapple and papaya. How to Eat Dragon Fruit. As it ’ s not getting too soft, sprinkled throughout through fruit... In Asia, but available all throughout the year of like kiwi seeds, sprinkled throughout of like kiwi,! Be ripened on the counter for a few ways have to start by saying that fruit! Color is vibrant, especially the red-fleshed version more than what the norm is with other fruits. For 10 minutes of pear a crunchy texture enhanced by the crunchiness of all the. Does one do with this attention-grabbing fruit where you live all over the fruit to feel its.... Half and spoon out, a lot like kiwi seeds, sort of like kiwi.... And develop symptoms of an allergic reaction, stop eating the fruit.. Another tropical fruit, check Asian markets in your area basically means what is sounds –... Its consistency blemishes is still okay, but available all throughout the year the of. Pineapple, or another tropical fruit high in antioxidants a bowl, add all the ingredients and well. Even so, if you eat dragon fruit with dark spots, touch the.... 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Zerion Mini Shell 1.0