Current File : /var/www/html/sljcon/public/haovssy/cache/dd5b7a1b7cfc82deff8753314a853924
a:5:{s:8:"template";s:3196:"<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "http://www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html lang="en">
<head profile="http://gmpg.org/xfn/11">
<meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
<title>{{ keyword }}</title>
<style rel="stylesheet" type="text/css">@font-face{font-family:Roboto;font-style:normal;font-weight:400;src:local('Roboto'),local('Roboto-Regular'),url(https://fonts.gstatic.com/s/roboto/v20/KFOmCnqEu92Fr1Mu4mxP.ttf) format('truetype')}@font-face{font-family:Roboto;font-style:normal;font-weight:900;src:local('Roboto Black'),local('Roboto-Black'),url(https://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmYUtfBBc9.ttf) format('truetype')} html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}body{margin:0}a{background-color:transparent}a:active,a:hover{outline:0}h1{margin:.67em 0;font-size:2em}/*! Source: https://github.com/h5bp/html5-boilerplate/blob/master/src/css/main.css */@media print{*,:after,:before{color:#000!important;text-shadow:none!important;background:0 0!important;-webkit-box-shadow:none!important;box-shadow:none!important}a,a:visited{text-decoration:underline}a[href]:after{content:" (" attr(href) ")"}p{orphans:3;widows:3}} *{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}html{font-size:10px;-webkit-tap-highlight-color:transparent}body{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:14px;line-height:1.42857143;color:#333;background-color:#fff}a{color:#337ab7;text-decoration:none}a:focus,a:hover{color:#23527c;text-decoration:underline}a:focus{outline:5px auto -webkit-focus-ring-color;outline-offset:-2px}h1{font-family:inherit;font-weight:500;line-height:1.1;color:inherit}h1{margin-top:20px;margin-bottom:10px}h1{font-size:36px}p{margin:0 0 10px}@-ms-viewport{width:device-width}html{height:100%;padding:0;margin:0}body{font-weight:400;font-size:14px;line-height:120%;color:#222;background:#d2d3d5;background:-moz-linear-gradient(-45deg,#d2d3d5 0,#e4e5e7 44%,#fafafa 80%);background:-webkit-linear-gradient(-45deg,#d2d3d5 0,#e4e5e7 44%,#fafafa 80%);background:linear-gradient(135deg,#d2d3d5 0,#e4e5e7 44%,#fafafa 80%);padding:0;margin:0;background-repeat:no-repeat;background-attachment:fixed}h1{font-size:34px;color:#222;font-family:Roboto,sans-serif;font-weight:900;margin:20px 0 30px 0;text-align:center}.content{text-align:center;font-family:Helvetica,Arial,sans-serif}@media(max-width:767px){h1{font-size:30px;margin:10px 0 30px 0}} </style>
<body>
</head>
<div class="wrapper">
<div class="inner">
<div class="header">
<h1><a href="#" title="{{ keyword }}">{{ keyword }}</a></h1>
<div class="menu">
<ul>
<li><a href="#">main page</a></li>
<li><a href="#">about us</a></li>
<li><a class="anchorclass" href="#" rel="submenu_services">services</a></li>
<li><a href="#">contact us</a></li>
</ul>
</div>
</div>
<div class="content">
{{ text }}
<br>
{{ links }}
</div>
<div class="push"></div>
</div>
</div>
<div class="footer">
<div class="footer_inner">
<p>{{ keyword }} 2021</p>
</div>
</div>
</body>
</html>";s:4:"text";s:21141:"Puff Pastry Ravioli With Tuna and Peppers L'Antro dell'Alchimista. Reduce heat to a simmer and simmer 4 minutes. Drizzle with the olive oil and lemon juice. Manufacturer: Tri-Union Seafoods, LLC Food category: Canned Tuna A few foods with a name containing, like or similar to YELLOWFIN TUNA IN OLIVE OIL, UPC: … However, overall it is an excellent source of protein that is low in fat and calories. drained 110g. With hand-selected tuna, extra virgin olive oil and a dash of sea salt, Portofino honors this old-world approach with a flavor that will inspire you to prepare creative, modern dishes and new interpretations of tuna classics. Cheesy Tuna Mornay Rating: 4.15 … Or, if you don't like the oil the tuna is packed in, you can drain it, and add back in 2 teaspoons of your favorite extra virgin olive oil. From a nutrition perspective, beware of tuna packed in soybean oil. I love adding it into a salad, mixing it with mayonnaise and fresh herbs or serving it in lettuce wraps. Since olive oil is higher in omega-3 than other oils, sardines in olive oil contain more omega-3 than sardines in water; however, the sardines in water are still the better option with lower amounts of cholesterol and fat. Easy Canned Tuna Pasta (Ready in 15 Minutes!) Easy Canned Tuna Pasta (Ready in 15 Minutes!) Reply Recipe tips and variations. Try this in cool tuna salads and hot casseroles - StarKist® makes it easy to incorporate seafood into your lifestyle. Transfer to a small baking tray. ... Bumble Bee Prime Fillet Tuna Tonno in Olive Oil Canned. Healthy Tuna Noodle Casserole made with low calorie and dairy free with gluten free pasta for a healthy, high protein tuna casserole meal! You can use it in sandwiches, on salads, in casseroles and many more recipes. Tuna packed in olive oil. Canned Tuna Nutrition Facts. Once the tuna patties are cooked, you can either heat them up in the microwave, or crisp them up in a cast iron skillet using some olive oil. Once I made this salad, I simply popped open a can of tuna, drained off the extra virgin olive oil and added the chunks of tuna right on top of the salad. The taste and texture are amazing, and you can adapt this in many ways. About YELLOWFIN TUNA IN OLIVE OIL, UPC: 048000732651; YELLOWFIN TUNA IN OLIVE OIL, UPC: 048000732651 contain(s) 179 calories per 100 grams (≈3.53 ounces) [ price]; Ingredients: SOLID LIGHT YELLOWFIN TUNA, OLIVE OIL, SALT. Food Description and Portion Size: Calories (kcal) Protein (g) Fat (g) Carbohydrate (g) 100% NATURAL CEREAL 1 OZ: 135: 3: 6: 18: 1000 ISLAND; SALAD DRSNG;LOCAL1 TBSP finely minced fresh flat-leaf parsley; 2 cups very finely chopped canned tomatoes with their juices; 1 tsp. 0 in trolley. Add high calorie foods to existing dishes - Nuts, seeds, and dried fruit make a great addition to salads, rice dishes, pasta dishes, etc. 100/150 calories (tuna ‘au naturel’) or 200/250 calories (tuna in olive oil), making up 5% and less than 10%, respectively, of the indicated daily consumption level. Log food: Bumble Bee Cracked Pepper & Sea Salt Tuna Pouch. I use the StarKist E.V.O.O.™ Wild-Caught Yellowfin Tuna. There’s tuna in olive oil, tuna in water, chunk light tuna, yellowfin tuna ― the list goes on and on. Choosing Canned Tuna To get the most Omega-3 fats from your canned tuna, choose water-packed over oil-packed. Top with a garlic-dill sauce for healthy lunch bliss. >> Click to read more << Also know, is canned tuna OK on keto diet? We've ranked 100+ canned tuna based on how they fit into a healthy keto diet. Method. It has carbs from the pasta, protein from the tuna, and plenty of vitamins and fiber from all the veggies. Some brands carry both oil- and water-packed tuna, and sometimes just tuna and salt. Packed in the Mediterranean tradition with olive oil, it has a delicious flavor and is a natural source of omega-3. Whether canned tuna is packed in oil or water can affect its nutritional content. Hand-selected fillets of our finest yellowfin tuna marinated in roasted garlic-infused extra virgin olive oil are designed to create a product of exceptional flavor and quality.Perfect on salads, sandwiches or even right out of the can, StarKist Selects® Solid Yellowfin Tuna with Roasted Garlic and Extra Virgin Olive Oil makes every recipe delicious! : Calorie Breakdown: 55% fat, 2% carbs, 44% prot. Heat olive oil in a skillet over medium heat. Tuna meat often comes in water, vegetable oil, and olive oil. For example, rice, other gains, pasta, salads etc. If you want to use some cheap sauces for the chicken, you can as well. Drained. Arrange a portion of green beans and tuna salad on 4 plates. I add fresh lemon juice for tartness, fresh basil for an herby flavor, and celery for crunch. We get the information of the calorie consumption taking place while having a vegetable raw or by cooking it in butter, olive oil, or having them steamed. Foodie usage recommendations include fresh, summertime pasta … Olive oil provides good fats, and it's also very delicious. 1 (6-ounce) can solid-pack tuna in olive oil. serving of yellowfin tuna has 93 calories.This portion provides 21 grams of protein and has 0.42 grams of fat. Hand Cut Yellowfin Tuna Filets marinated in Extra Virgin Olive Oil in an easy pop can. 4 Tbs. Moist and rich texture – a perfect substitute for tuna. There are 289 calories in 1 cup, solid or chunks, drained Tuna in Oil (Canned). Tuna Flakes Spicy in Olive Oil 150g Serves 3; In extra virgin olive oil; Zests of Chilli Spiciness; Tags: _ Healthier choice Tuna. Top each with 1 egg. 1 can (82g) Nutrition Facts. Item price. Premium Yellowfin Tuna: Wild caught from deep waters, Genova Select Yellowfin is all natural with no additives or preservatives. 2,000 calories a day is used for general nutrition advice. Unbeatable in taste, texture and presentation. Tuna Chunks in Olive Oil Light 150g Serves 3; In extra virgin olive oil; 30% reduced fat; Tags: _ Healthier choice Tuna. Which canned tuna is best to use for tuna patties? Nutrition Details: A 3-oz. 1 small can of solid albacore tuna in water juice from 1/2 lime 1 tsp olive oil lime zest tbsp finely chopped parsley 1/2 tbsp chopped pepperocini Oil packed vs. water packed. In my opinion, it's a perfectly balanced meal. Company; Quality; Seafood School; News and Press Releases; ... Canned Tuna, Salmon & Other Seafood Products Tuna-2 5-oz cans of tuna. Gourmet Chunk White Tuna – CHIPOTLE in Olive Oil. Used tuna in spring water to reduce oiliness - definitely would have put me off. Add the drained tuna, broccoli and ½ cup of cheddar cheese and mix to combine. Use whatever tuna you enjoy eating or is in your budget. I personally prefer to use canned tuna in oil because I find that it is more moist and flavourful then the ones packed in water. solid tuna in pure olive oil, upc: 081687700230: calories & nutrients Enter weight, select a unit of weight, and specify a food to search for. Where to Buy Tuna . Drain off the water or oil before using the fish, but reserve a little extra oil for drizzling over the finished dish—you won't be sorry you did. Carbs in Tuna, canned, light, oil pack, drained. Get full nutrition facts and other common serving sizes of Tuna in Oil (Canned) including 1 oz and 1 serving. And I used extra light olive oil, since I love its delicate flavor. Halved the celery and added a small gherkin as suggested by someone else. Add the garlic and green chiles and cook for 30 seconds. There are 33 calories in 1 ounce of Tuna in Water (Canned). 2,000 calories a day is used for general nutrition advice. The oil helps lock in the flavor so you get a heartier taste and more moist fish compared to water-packed tuna. 1 canned Tuna, 1 Tomato chopped, 1 onion chopped, 1 cucumber chopped without peeling, finely chopped, 1 beetroot sliced, 1 avocado sliced, cheese shredded, 2 walnuts, olive oil, black pepper and salt. ; Each food has a link to its own page with a more detailed recommendation and a net carb calculator. Drain the oil from the tuna and reserve it to use in the salad dressing. If you are using canned tuna packed in water, drain it and add in 1 tablespoon of good-quality extra virgin olive oil. Ingredients Light Tuna , Soybean Oil , Vegetable Broth ( Soybeans ) , Salt . Please see my affiliate disclosure for more details. 4 sun-dried tomatoes (optional) 1/4 red onion, minced 12 ounces Albacore Tuna in water, drained Head to the diet generator and enter the number of calories you want. A simple 30-minute meatless sandwich made with tender chickpeas, crunchy roasted sunflower seeds, and a dairy-free dressing. Canned Tuna Pasta; Tuna Pasta Ingredients: In this post, I will show you that a good pasta recipe doesn't need a long list of ingredients to make it scrumptious. How many calories in a tin of tuna? The one exception is tuna that’s packed in olive oil. There are many flavors of canned tuna. A food calories list is devised by segregating different types of food with different calories. By gently poaching fresh ahi tuna in olive oil, you can create a tuna fish of exceptional quality. All our Central Market tunas are caught using dolphin-safe fishing methods. The canned tuna I had was in water, not oil, so I added a little bit more of the olive oil. Get full nutrition facts and other common serving sizes of Tuna in Water (Canned) including 100 g and 1 cup, NFS. Menu and widgets. Oil packed vs. water packed. In this article, we covered almost everything interesting related to tuna including: tuna eggs, the 6 famous tuna varieties, calories in a tuna can or steak, the nutritional value, and more…! It’s great on its own as a tasty, nutritious main course, or as a perfect ingredient in all sorts of mouth-watering recipes. This salad with tuna is best enjoyed right away, so I always recommend prepping it just before serving. Still, don’t let that keep you from enjoying it, as much of the fat comes from healthy omega-3s ( 5 , 6 ). calories in canned tuna in oil john west Store bought is fine too :-) Make it without milk by using 1 more cup of chicken broth instead. The body needs more omega-3 than omega-6 to reduce the risk of heart disease and inflammation. Tomato or a handful of cherry tomatoes; Red onion; Parmesan cheese shavings. Either way is fine! It contains vitamins A, B-12 and B-6, zinc, magnesium and a good dose of Omega-3 fatty acids. This table breaks down how many calories, protein, fat, and micronutrients you get from a 100 gram (g) / … You do not need to thaw the peas in advance. Keep reading for 24 of our most delicious recipes that start with canned tuna. But it always had lots of olive oil and slivers of toasted garlic in it – so savory and delicious! Is canned tuna better in oil or water? As it states the nutrition is: per 1 DRAINED can (65 grms) 120 calories, 6 grms fat, 18 grms of protein. I like Rio Mare tuna or Callipo tuna. tuna 71% (pole & line caught yellowfin), oil 17.2% (sunflower and extra virgin olive oil), water, sea salt. Find calories, carbs, and nutritional contents for Trader Joe's - Yellowfin Tuna Canned In Olive Oil* and over 2,000,000 other foods at MyFitnessPal Quantity of Ortiz White Tuna in Olive Oil in trolley 0. Canned tuna is packed with protein, as well as other nutrients like omega-3 fatty acids, selenium and vitamin D. Excellent source of Omega 3. Solid Light Yellowfin Tuna is a delicious addition to any kitchen pantry. Tuna … I love tuna salad sandwiches, but I've decided to branch out a bit and try this tuna in a different way. The average woman needs to eat about 2,000 calories per day to maintain her weight , and 1,500 calories per day to lose one pound of weight per week. Best quality skinless and boneless sardines prepared in a classic Spanish style – hand-packed in pure olive oil with whole red chili pepper, sliced carrot, and sliced pickle for mild heat and deliciously seasoned flavor. Soooo good! Mayo-free: Instead of mayonnaise, try making the dressing with plain yogurt or whipped silken tofu.You can also add lemon vinaigrette (¼ olive oil, 2 tbsp. Other Ingredients: Solid light tuna, olive oil and salt. puff pastry, sesame seeds, milk, fillets, tuna packed in olive oil and 1 more. It even indicates the fluctuation in calories that can occur with the cooking procedure. Start shopping with Instacart now to get products, on-demand. Rio Mare, Solid Light Tuna in Olive Oil, Canned. The favorite choice for the term "Pasta" is 1 cup of Spaghetti (Without Added Salt, Cooked) which has about 40 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pasta is shown below. More Canned Tuna Recipes. If you're going to go for oil-packed tuna, olive oil packs more nutrients and is a better option. A very high quality healthy source of protein. If you use quality canned tuna that's packed in extra virgin olive oil, you do not have to drain the tuna. Nutrition of Yellowfin Tuna Livestrong.com. 130 calories. If a stroll down the canned fish aisle leaves you scratching your head, though, we don’t blame you: The number of tuna options out there is overwhelming. Always consider which type of canned tuna best suits you. Want to use it in a meal plan? This will take a few minutes per side. The highest amount of calories from the 8 canned items is in Fish, tuna, light, canned in oil, drained solids where the level is 198 kcal per 100g.The total food items which are raw is 3 items. However, canned tuna in water usually contains vegetable broth or soy. The best lemon olive oil is made by including lemon in with the olives when the olives are cold-pressed for their oil. In a bowl, mix the tuna, white beans, capers, onion, oregano, oil, lemon juice and zest. But still, white canned tuna that only uses olive oil is still good to have. The body needs more omega-3 than omega-6 to reduce the risk of heart disease and inflammation. ; Frozen peas can be added to the skillet with the tuna and pasta, if you want (about 1 cup). The highest amount of calories from the 3 raw items is in Fish, tuna, fresh, bluefin, raw where the content is 144 kcal per 100g. The difference comes when you buy canned tuna in oil as, whilst protein levels are the same, the fat content jumps up to almost 7g per 100g and the calories increase to 159 calories per 100g. These oils are high in omega 6’s and negate all the benefits you obtain by eating fish. 220 calories. Get full nutrition facts for other Rio Mare products and all your other favorite brands. An oil-packed fish is also high in protein along with calories. Drain the cooked linguini and add to the pan with the tuna … Tuna-packed in olive oil has extra flavor and juiciness but tends to cost a bit more and has higher calories and fat. Cheesy Tuna Mornay. Always consider which type of canned tuna best suits you. Add the tuna and sea salt. Depending if the tuna is packed in water or oil, its nutritional content will be different. Canned tuna comes preserved in water or oil, and the nutrients may vary. Mindsetgenesis. The tuna pasta sauce is made with only a few ingredients: tomatoes, onion, oregano – you can use basil too-, and canned tuna. Home » Fish & Seafood » Easy Canned Tuna Pasta (Ready in 15 Minutes!). The oil mixes with some of the tuna’s natural fat, so when you drain oil-packed tuna, some of its Omega-3 fatty acids also go down the drain. Is canned tuna healthy? I prefer the white Albacore tuna that is canned … 25ml olive oil; This meal amounts to roughly 925 calories with 50 grams of protein. Origin Packed in Indonesia and Thailand from local and imported ingredients. Get full nutrition facts and other common serving sizes of Tuna in Oil (Canned) including 1 oz and 100 g. Thank you for the recipe! Tuna, canned, light, oil pack, drained (3 ounce) contains 0g of carbs, 8.3g of protein, 2.3g of fat, and 56.1 calories. I made half the recipe and ate the whole thing for lunch today. In a large skillet heat the olive oil over medium heat. It’s been one of my favorite easy pasta recipes forever. Cook until garlic is golden. Cans come in cases of 12 or 24, so the pricing structure describes how much an entire case costs. Correspondence regarding this product should be directed to: Tri Union LLC, Consumer Affairs, P.O. Barbie's Tuna Salad Rating: 4.56 stars . Then, just take it out and add the missing ingredients and mix well. It’s been one of my favorite easy pasta recipes forever. Price per unit (£2.28/100g) Ortiz White Tuna in Olive Oil drained 110g. 1665 ... Italian bread, tomato cubes, capers, tuna, olive oil, olives, onion, and cucumber make this an extravagant and exotic salad! A 1/2-cup (75g) serving of oil-packed tuna contains 145 calories and 6 grams of fat. Place about three tuna cakes on skillet at a time, and cook until the both sides are nice and golden brown. Looking at the micronutrients, tuna is a good source of B vitamins – especially niacin which is good for the nervous system and skin . Used half mayo and half sour cream. Canned tuna packed in oil is higher in calories and fat when compared to water-packed canned tuna. The chili pepper is optional if you’d like to add some heat, and how much you add depends on how spicy your chili pepper is. Canned tuna is a pantry staple in my kitchen, that use whenever I am in need of a quick meal. approx. Mayo is usually made with oils high in generally pro-inflammatory omega-6 fatty acids, which compete with the omega-3s in fish for space in your cell membranes. But tuna pasta in tomato sauce is delicious with any canned tuna. Place the first 4 ingredients into a salad bowl. If you’re purchasing canned cat food, you most likely will be buying in bulk. Tuna is popular for good reason, but when it comes to raw, muscle-building power, sardines are even better. Considering the cost of this meal, which is something like $0.50, that’s pretty fucking good. Fortunately, canned tuna is an extremely easy way to get these Omega-3s, especially EPA and DHA. Carli Tuna Our products using White Tuna in Olive Oil have an unmistakable, unique flavor and tender texture. Contactless delivery and your first delivery is free! Combined with our solid skipjack tuna, this product Since oil and water don’t mix, water-packed tuna won’t leach any of its precious Omega-3s. It's really up to you to decide your preference. All Aisles / Soups & Canned Goods / Canned Tuna & Seafood / Canned Sardines / Brunswick ... tells you how much a nutrient in a serving of food contributes to a daily diet. Some brands carry both oil- and water-packed tuna, and sometimes just tuna and salt. There are 289 calories in 1 cup, solid or chunks, drained Tuna in Oil (Canned). 1 can (113g) Nutrition Facts. StarKist® Chunk Light Tuna in Water can features wild caught tuna with a naturally mild flavor people have come to expect from StarKist®. How many calories should I be eating to lose weight? Tuna Sensations Olive Oil & Garlic 185g. Canned tuna that is wild caught is a very healthy source of protein~(20 grams in 3 oz of albacore). Please see my affiliate disclosure for more details. Like tuna, sardines come canned and ready to eat; however, unlike tuna, which is most often packed in water or the less-than-appealing vegetable oil, sardines can be easily found in high-quality extra-virgin olive oil. 2,000 calories a day is used for general nutrition advice. Three ounces of tuna canned in water has around 100 calories, 1 gram of fat, and 22 grams of protein. 0 in trolley. Besides switching up herbs and seasonings, you can cook the fish to a wide range of doneness. Tuna packed in water has a milder flavor and fewer calories than oil-packed, so if you need a can for your everyday tuna salad on rye, water-packed works … I used canned tuna in olive oil – it tastes best. Use tuna in extra virgin olive oil for best flavor. To make this Tuna Pasta, you will need canned tuna, fresh lemon, extra virgin olive oil, butter, Parmigiano-Reggiano, garlic, and red chili pepper. Toss the salad and serve! Add the onion and celery and cook until the onions are soft and translucent. With 90 calories and 20g of protein per can, this nutrient dense tuna can works well with Mediterranean, Weight Watchers, Amazon tuna in olive oil (160g) provides a fresh-tasting white tuna, canned as a firm piece, and complemented with sunflower oil and brine which help in releasing the ocean flavor perfectly. Rub sashimi-grade tuna with groundnut oil, salt and pepper. Find Wild Planet Skipjack Wild Tuna in Olive Oil, 6.7 ounce at Whole Foods Market. Tuna – the main ingredient of this dish. Season the mixture generously with salt and pepper, and you’ve got a fresh tuna salad with a twist. Tuna casserole is a classic American meal and this version is lightened up with nutrient dense ingredients that your hormones will love and balanced the right way for weight loss. Dolphin safe. If using tuna in water, make sure to drain all the water out for best flavor so it doesn’t dilute the pasta. In fact, that’s bulking on a budget for you. ";s:7:"keyword";s:36:"calories in canned tuna in olive oil";s:5:"links";s:786:"<a href="http://sljco.coding.al/haovssy/what-should-a-2-year-old-know-academically">What Should A 2 Year-old Know Academically</a>,
<a href="http://sljco.coding.al/haovssy/auntie-mame-peckerwood">Auntie Mame Peckerwood</a>,
<a href="http://sljco.coding.al/haovssy/ramblin-man-hank-williams-chords">Ramblin Man Hank Williams Chords</a>,
<a href="http://sljco.coding.al/haovssy/juice-beauty-green-apple-peel-directions">Juice Beauty Green Apple Peel Directions</a>,
<a href="http://sljco.coding.al/haovssy/kay-jewelers-outlet-necklaces">Kay Jewelers Outlet Necklaces</a>,
<a href="http://sljco.coding.al/haovssy/north-star-public-school-website">North Star Public School Website</a>,
<a href="http://sljco.coding.al/haovssy/cast-of-promise-her-anything">Cast Of Promise Her Anything</a>,
";s:7:"expired";i:-1;}
Mini Shell