%PDF- %PDF-
Mini Shell

Mini Shell

Direktori : /var/www/html/o91-api/public/wtk/cache/
Upload File :
Create Path :
Current File : /var/www/html/o91-api/public/wtk/cache/b95ea29ae83b7aeb8b2b61f175faf960

a:5:{s:8:"template";s:8597:"<!doctype html>
<html lang="en">
<head>
<meta charset="utf-8">
<meta content="width=device-width, initial-scale=1, maximum-scale=1, user-scalable=0" name="viewport"><title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Open+Sans%3A300%2C400%2C600%2C700&amp;subset=latin%2Clatin-ext" id="nectar_default_font_open_sans-css" media="all" rel="stylesheet" type="text/css">
<link href="http://fonts.googleapis.com/css?family=Open+Sans%3A700%2C600%2C300%7CRaleway%3A200&amp;ver=1587986255" id="redux-google-fonts-salient_redux-css" media="all" rel="stylesheet" type="text/css">
<style rel="stylesheet" type="text/css">.col{position:relative;display:block;float:left;width:100%}@media (min-width:690px){.col{margin-right:2%}}.col:last-child{margin-right:0}@media (min-width:690px){.span_3{width:23.5%}.span_4{width:32%}.span_5{width:40.5%}}a,body,div,h4,header,html,p{margin:0;padding:0;border:0;font-size:100%;font:inherit;vertical-align:baseline}html{overflow-x:hidden;overflow-y:scroll;max-width:100%}body{max-width:100%;overflow-x:hidden;background:#fff;font-family:'Open Sans',sans-serif;color:#676767;position:relative}header{display:block}*{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}.container{margin:0 auto;position:relative}.container{max-width:880px}.row{position:relative}.col:after,.row:after{content:"";display:block;height:0;clear:both;visibility:hidden}.row{padding-bottom:24px}@media (min-width:690px){.span_3{width:23.5%}.span_4{width:32%}.span_5{width:40.5%}}body{font-size:14px;-webkit-font-smoothing:antialiased;font-family:'Open Sans';font-weight:400;line-height:26px}body:not(.nectar-no-flex-height){display:flex;flex-direction:column;min-height:100vh}body:not(.nectar-no-flex-height) #ajax-content-wrap{display:flex;flex-direction:column;flex-grow:1}p{-webkit-font-smoothing:antialiased}a{color:#3555ff;text-decoration:none;transition:color .2s;-webkit-transition:color .2s}a:hover{color:inherit}h4{font-size:18px;line-height:32px;margin-bottom:7px}h4{color:#444;letter-spacing:0;-webkit-font-smoothing:antialiased;font-family:'Open Sans';font-weight:600}p{padding-bottom:27px}.row .col p:last-child{padding-bottom:0}.container .row:last-child{padding-bottom:0}.row .col h4{margin-bottom:8px}#header-space{height:90px;background-color:#fff}#header-outer{width:100%;top:0;left:0;position:fixed;padding:28px 0 0;background-color:#fff;z-index:9999;overflow:visible}#top #logo{width:auto;max-width:none;display:block;line-height:22px;font-size:22px;letter-spacing:-1px;color:#444;font-family:'Open Sans';font-weight:600}#top #logo:focus,#top #logo:hover{color:#000}#top{position:relative;z-index:9998;width:100%}#top .container .row{padding-bottom:0}#header-outer[data-megamenu-rt="1"].no-transition #top nav>ul>li[class*=button_bordered]>a:not(:hover):before,#header-outer[data-megamenu-rt="1"].no-transition.transparent #top nav>ul>li[class*=button_bordered]>a:not(:hover):before{-webkit-transition:none!important;transition:none!important}#header-outer:not([data-format=left-header]) #logo{transition:margin .32s ease}#header-outer:not([data-transparent-header=true]):not([data-format=left-header]) #logo{transition:margin .15s ease}@media only screen and (min-width:1000px){#header-outer:not([data-format=left-header]){padding-top:0}#header-outer:not([data-format=left-header]) #top>.container>.row{display:-webkit-flex;display:-ms-flexbox;display:flex}#header-outer:not([data-format=left-header]) #top .span_3{display:-webkit-flex;display:-ms-flexbox;display:flex;float:none;width:auto}}#header-outer .row .col.span_3{width:auto}.col{position:relative;float:left}@media all and (-ms-high-contrast:none){::-ms-backdrop{width:100%}}.post-area.standard-minimal .post .article-content-wrap .meta-category a:not(:hover),.post-area.standard-minimal .post .article-content-wrap .meta-comment-count a:not(:hover){color:#aaa}.post-area.standard-minimal .post .article-content-wrap .meta-category:not(:hover) i,.post-area.standard-minimal .post .article-content-wrap a:not(:hover) i:not(.loved){color:#c1c1c1}.post-area.standard-minimal .post .article-content-wrap .flex-direction-nav a:not(:hover) i:not(.loved),.post-area.standard-minimal .post .article-content-wrap .meta-category:not(:hover) .flex-direction-nav i{color:#fff}@media only screen and (min-width :690px) and (max-width :999px){.container{max-width:600px}}#footer-outer{color:#ccc;position:relative;z-index:10;background-color:#252525}#footer-outer .row{padding:55px 0;margin-bottom:0}#footer-outer .widget h4{color:#777;font-size:14px;font-family:'Open Sans';font-weight:600;margin-bottom:20px}#footer-outer .widget{margin-bottom:30px}#footer-outer #copyright{padding:20px 0;font-size:12px;background-color:#1c1c1c;color:#777}#footer-outer #copyright .container div:last-child{margin-bottom:0}#footer-outer #copyright p{line-height:22px;margin-top:3px}#footer-outer .col{z-index:10;min-height:1px} @media only screen and (min-width:1300px){.container{max-width:1100px}}@media only screen and (min-width :690px) and (max-width :999px){.span_3,.span_4,.span_5{width:100%;margin-left:0}.col{margin-bottom:25px}#header-outer .col{margin-bottom:0;margin-right:0}.container{max-width:600px}#footer-outer #copyright .col{width:49%;margin-bottom:0}#footer-widgets .container .col{margin-left:15px;width:48%}#footer-widgets .container .col.span_4{margin-left:0;margin-right:15px;padding:15px;margin-bottom:0}#footer-widgets .container .col.span_4{margin-bottom:40px}#footer-widgets .container .row>div:last-child{margin-right:0}}@media only screen and (max-width :690px){.container{max-width:320px}.col{margin-bottom:25px}#header-outer .col{margin-bottom:0}}@media only screen and (min-width :1px) and (max-width :999px){body #header-outer{margin-bottom:0;padding:12px 0}body #header-outer{position:relative}#header-outer #logo{top:0;left:0}#header-space{display:none}#top .col.span_3{left:0;top:0;z-index:100;width:100%}#top .col.span_3{position:relative}#header-outer #top .col.span_3{line-height:0}#header-outer #top .col.span_3 #logo{vertical-align:middle}#footer-widgets .container .col{margin-bottom:40px}#header-outer:not([data-permanent-transparent="1"]),#top{height:auto!important}#footer-widgets .container .row>div:last-child{margin-bottom:0!important}}@media only screen and (max-width:321px){.container{max-width:300px}}@media only screen and (min-width:480px) and (max-width:690px){body .container{max-width:420px}}@media screen and (max-width:782px){body{position:static}}
 body a{color:#00a9e0}body{background-color:#fff}@media only screen and (min-width:1000px){#header-outer #logo{margin-top:28px;margin-bottom:28px;position:relative}}#header-space{height:106px}@media only screen and (max-width:999px){#header-space{height:48px}}body #header-outer{background-color:#fff}@media only screen and (min-width:1000px){.container{max-width:1425px;width:100%;margin:0 auto;padding:0 90px}}@media only screen and (min-width:1000px){.container{max-width:1425px}}body{font-family:Open Sans;font-size:16px;line-height:30px;font-weight:300}@media only screen and (max-width:1300px) and (min-width:1000px){body{font-size:16px;line-height:30px}}@media only screen and (max-width:999px) and (min-width:690px){body{font-size:16px;line-height:30px}}@media only screen and (max-width:690px){body{font-size:16px;line-height:30px}}/*! This file is auto-generated */
 @font-face{font-family:'Open Sans';font-style:normal;font-weight:300;src:local('Open Sans Light'),local('OpenSans-Light'),url(https://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN_r8OXOhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:400;src:local('Open Sans Regular'),local('OpenSans-Regular'),url(https://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFW50e.ttf) format('truetype')}</style>
 </head>
<body>
<div id="header-space"></div>
<div id="header-outer">
<header id="top">
<div class="container">
<div class="row">
<div class="col span_3">
<a href="{{ KEYWORDBYINDEX-ANCHOR 0 }}" id="logo">{{ KEYWORDBYINDEX 0 }}</a>
</div>
</div>
</div>
</header>
</div>
<div id="ajax-content-wrap">
{{ text }}
<div id="footer-outer">
<div id="footer-widgets">
<div class="container">
<div class="row">
<div class="col span_4">
<div class="widget widget_text" id="text-2"><h4>{{ keyword }}</h4> <div class="textwidget">
{{ links }}
</div>
</div> </div>
</div>
</div>
</div>
<div class="row" data-layout="default" id="copyright">
<div class="container">
<div class="col span_5">
<p>
{{ keyword }} 2022</p>
</div>
</div>
</div>
</div>
</div> 
</body>
</html>";s:4:"text";s:12537:"Bake in the oven for 20 minutes then remove and cut into 16 bars. Line a 9x9 baking dish with parchment paper for easy removal and set aside. Now, you&#x27;ll never have to run out of your favorite flavor with our new subscribe option! &amp; Key Lime Creamy &amp; Mango Creamy &amp; Mixed Berry Creamy &amp; Peach Creamy &amp; Strawberry Creamy &amp; Vanilla Creamy &amp; Vanilla Crunchy Bar: Crunchy, Almond, Pumpkin seeds | Soft . Prep oven. Ratio Keto Macro Check Ratio Keto Bar (both) Serving size 1 bar Calories 220 Macro % of item Fat 17g %50 Saturated fat 5 g Protein 12g %35 Carbohydrate 9g %15 Fiber 3 g Sugars 1 g Sugar alcohol 4 g Each bar has the same macros. Shop Now. explore subscriptions Always consult your physician before starting an eating play that involves the regular consumption of high fat foods. 100 . Learn. Meet our Ratio Snack Bars. Preheat the oven to 285F (140C) fan assisted or 320F (160C) conventional. 6 products. Meet :ratio yogurt-cultured dairy snacks. Start shopping online now with Instacart to get your favorite products on-demand. Similar items you might like. Bath &amp; Body under $5 Body wash Deodorant Bar soap Hand soap Body moisturizers Sunscreen Body scrubs Hand lotions &amp; Hand cream Foot care Loofahs, Bath sponges &amp; Accessories Shop All Bath &amp; Body. Maple Syrup - Keto maple syrup, to provide sweetness, but also holds the bars together. Pickup Delivery 3+ day shipping. One of the more wallet friendly options at 178 a bar. This is a very unpredictable result, so buckle up because it&#x27;s a bumpy ride. With a focus on carefully selected ingredients, :ratio strikes a unique combination of protein, net carbs and sugar to keep you going. (4) Shop Now. KETO PROTEIN SNACKS: Each bar is keto friendly and contains 12g of protein, 220 calories, 2g of net carbs, 17g total fat and 1g of sugar HEALTHY ON-THE-GO SNACKS: Gluten-free, keto friendly, and low net carb; Fits a variety of lifestyle goals perfect on the go or as a an option for breakfast This will take about 7-10 minutes. Use your fingers to press the mixture into a medium baking dish (about 8  8 inch [20  20 cm]); use a . 66 4.8 out of 5 Stars. I think this ratio KETO bar is perfect for a great breakfast or snack. Every serving of :ratio yogurt alternative with granola contains 16 grams of protein, 6 grams of saturated fat, 6 grams of carbs and 2 grams of sugar. These soft baked bars have no added sugar and no artificial flavors or colors from artificial sources. ratio Keto Granola Toasted Almond 8 oz. 5. These bars are a little more substantial than most other granola bars, with 220 calories per bar along with 17 grams of fat, and 12 grams of protein. Roughly chop the pecans or place in a food processor and pulse until chopped but still chunky. :ratio granola is a KETO* friendly combination . In fact, they&#x27;re entirely . :ratio KETO* Friendly Coconut Almond Crunchy Bars. 2 reviews. Quick Facts . Pour the pumpkin mixture in with the nut and seed mixture. Ratio Meet your partner in protein Spend less time reading labels and more time living. Whisk in cinnamon, salt, vanilla and beaten egg. Munk Pack Keto Nut and Seed Bar, Sea Salt Dark . :ratio KETO* Friendly Toasted Almond Crunchy Bars. If mixture seems too dry, add 1 Tablespoon of water, or a little bit more as needed to help bind. Preheat to 350 degrees F and line a baking dish with parchment paper. :Ratio strikes a unique combination of protein, net carbs and sugar. 6. The Instructions Start by covering an 8 x 8-inch pan with parchment paper, and greasing generously. Once toasted, transfer the pumpkin seeds to a large mixing bowl before reducing the stovetop heat to medium-low, and in the same pan, toast the shredded coconut until golden. 1. Shop All Protein; Dairy Snacks; Toasted Almond Crunchy Bar New! 2 5 out of 5 Stars. glass balustrade installers. Ratio Keto Friendly Soft Bakes Bars Chocolate Chunk Cookie - 6 ct . 7. With a focus on carefully selected ingredients, it&#x27;s a great snack to help keep you going. :ratio granola is a KETO* friendly combination of almonds and pumpkin seeds with 1g sugar per serving. Contactless delivery and your first delivery or pickup order is free! For keto dieters, the advertised net carbs for this product is 2g net carbohydrates. 3+ day shipping. 12 products. 2. All Aisles / Snacks / Cereal &amp; Granola Bars / Snack Bars / Ratio Keto Friendly Soft Bakes Bars Chocolate Chunk Cookie - 6 ct . $7.99 . Stir well to combine. Wha. With a focus on carefully selected ingredients, :ratio strikes a unique combination of protein, net carbs and sugar to keep you going. This recipe is definitely low in carbs - it only has 4g net carbs in each bar. The crunch you&#x27;ve been missing! line item properties shopify api; i9 12th 12900k motherboard. found that across 43 different online forums for people following a keto diet, about a third of commenters reported experiencing this short-term keto side effect. Enjoy low warehouse prices on name-brand Protein, Breakfast &amp; Snack Bars products. Add. Are the Ratio Keto Bars keto friendly, or will they knock me out of ketosis? This section shows how to make the best keto granola bar recipe with step-by-step photos and details about the technique. It always depends on the ingredients you use. Arrives by Mon, Sep 26 Buy Granola Keto Granola Bar Gluten &amp; Grain Free , 12 Count Pack Of 1 at Walmart.com 2 products. If you&#x27;re looking for a bar that will hold you over for a while, this bar will likely do the trick. About :ratio . Add. Gluten-free Kosher . Disfruta del mismo sabor y textura increbles de tus barras de granola masticables favoritas, pero con solo 0.04 oz de azcar. 66 reviews. Barra de granola Keto Satisface tu dulce con nuestros deliciosos aperitivos de barra de granola Keto. :ratio soft baked bars are a KETO* friendly dessert . KETO* Friendly Cereal. It is in fact crunchy and also yummy. Firmly press down with the back of a spoon or your hands to remove any gaps. . Products Ratio granola is a KETO friendly combination of almonds and pumpkin seeds with 1g sugar per serving. 1. Perfect Keto Granola Bars (nola bars) Perfect Keto Granola Bars are a top pick for a number of reasons. And in bars, we saw a clear consumer problem to be solved: keto dieters can have all kinds of rich creamy foods, but until :ratio Keto bars . Nutrition . Starting at $8.69. Kashi Chewy Granola Bars, Coconut Almond, 5 Ct, 6.1 Oz, Box. Discover Ratio Food&#x27;s protein &amp; keto* friendly snacks with a unique combination of protein, net carbs and sugar. Place the pecans in a bowl and add the remaining ingredients. These creamy, KETO* friendly snacks contains 1G sugar and 2G carbs and are available in eight delicious flavors. Remove pot from heat and allow mixture to cool down for 2 minutes. Keto Protein Chocolate Peanut Butter Single Bar - 1.41oz thinkThin 30 $2.29 Only ships with $35 orders Are Granola Bars Keto-Friendly? Mix together the dry and wet ingredients and spread onto a lined baking tray. Calories 2.5 g. Sat Fat Add your keto maple syrup and mix very well, until completely combined. KETO* Friendly Bars. This new line of snacks makes it possible to have macros conveniently your way with 2g of net carbs and 1g of sugar per serving. Add butter, syrup, and Swerve to a small saucepan. :ratio crunchy bars are a convenient KETO* friendly snack with 2G net carbs; featuring almonds and pumpkin seeds. 5.34 oz box .  First off, they&#x27;re dairy-free, soy-free, gluten-free, and grain-free, which means they work not only for keto dieters but also fit into a vegan or paleo lifestyle. 6 products. ratio KETO* Friendly Cereal Cinnamon Cranberry Almond Crunch. Ratio bars are keto-friendly, with only two grams of net carbs and no added sugars. Directions. king arthur 00 pizza flour; cheap styrofoam boxes; daiso 3 color set soft clay value set; arena hotel amsterdam; dell precision 17 7000 series; brightest color changing light bulb; menu. These crunchy bars are gluten-free, keto friendly, and low net carb. &quot;With :ratio Keto, we&#x27;re launching the first ever keto yogurt. Shop All Keto Friendly; Dairy Snacks; Bars; Granola; Cereal; Protein Snacks. Can I Use Roasted Nuts And Seeds? I was able to keep the carbs low in each bar because I didn&#x27;t use sugar or any dairy - both are very high in carbohydrates. Now youll never have to run out of your favorite flavor with our new subscribe option. How to make low carb granola bars In a large pan over medium heat, toast pumpkin seeds until warmed and slightly golden. Bring to a boil over medium heat, stirring occasionally to prevent scorching. 6 Allow the bars to cool completely before removing them from the silicone mold or baking sheet. Perfect for on-the-go snacking throughout the day. Contains six soft baked bars in total. Nutrition Facts Serving Size 1 bar Servings 8 Amount Per Serving Calories 133 % Daily Value * General Mills . :ratio KETO Friendly Crunchy Bars, Lemon Almond, Gluten Free Snack, 4 ct 507 7 offers from $14.95 Munk Pack Keto Granola Bar Coconut Cocoa Chip, Grain Free and Vegan Free, 1g Sugar, 2g Net Carbs, 4g Protein (Pack Of 4) 873 6 offers from $4.66 Atkins Snack Bar, Caramel Chocolate Nut Roll, Keto Friendly, 1.55 Ounce (5 Bars) 10,781 Ingredients Scale Dry Ingredients  cup pecans, chopped  cup brazil nuts, chopped 2/3 cup unsweetened coconut chips  cup chia seeds  cup golden ground flaxseed  teaspoon salt (optional) Wet Ingredients For full instructions, see the recipe card below. ratio keto friendly toasted almond crunchy - crunchy granola bar calories, carbs &amp; nutrition facts | MyFitnessPal ratio keto friendly toasted almond crunchy ratio keto friendly toasted almond crunchy - crunchy granola bar Serving Size : 1 bar 220 Cal 15% 9g Carbs 65% 17g Fat 20% 12g Protein Track macros, calories, and more with MyFitnessPal. Bake the granola bars for 30 minutes. . Preheat oven to 350 degrees. :ratio granola is a KETO* friendly combination of almonds and pumpkin seeds with 1g sugar per serving. . Storage: 7 Store the low carb granola bars in an airtight container and consume them within 3-4 weeks. 4.0. KETO* Dairy Snacks. Keto-friendly, crunchy snack bars with 1g of sugar and 12g of protein. We like the Double Chocolate. Available in 4, 8, 12 &amp; 16 packs. The crunch you&#x27;ve been missing! 5 products. Creamy and delicious, this keto friendly food is made with ultra-filtered milk, milk fat and avocado oil or high oleic sunflower oil. KETO* Friendly Granola. Next, combine your almonds, cashews, and cereal together. are ratio bars keto friendly14k gold baby bracelet engraved. It only has 17 g of total fat , 1 g of sugar plus 12g of protein. Pouch. Second, they&#x27;re made with zero added sugar. :ratio granola is a KETO* friendly combination of almonds and pumpkin seeds with 1g sugar per serving. Stir in flaked coconut, sliced almonds, chopped pecans, sunflower seeds and hemp seeds until combined. $6.99 About. Soft Bake Chocolate Brownie Learn. Pour the mixture into the prepared baking dish. Ratio soft baked bars are a KETO friendly dessert. featherstone 8 wheel soft large suitcase; hp 22 aio celeron blue 4gb 256gb desktop all-in-one Find a great collection of Protein, Breakfast &amp; Snack Bars at Costco. About At :ratio, we know making daily food choices can be a tricky equation - that&#x27;s why we&#x27;ve done the math for you, so you can spend less time reading labels and more time living. Sweet, chewy coconut and the crunch of nutritious chia seeds come together to make satisfyingly dense and delicious keto granola bars! Only 1-3g net carbs per bar. ratio KETO* Friendly Granola Coconut Almond 8 oz. At :ratio, we know making daily food choices can be a tricky equation . Featured. Add the egg, vanilla, cinnamon and natvia into the thickened chia seeds. Chop nuts. Bake the granola bars for about 10 minutes. Stir in the keto chocolate chips. 6 deliciosos sabores para elegir. Ratio Crunchy Bars, KETO* friendly, Toasted Almond, 12 Bars . Spread the bars over a larger baking tray and return to the oven for a further 15 minutes to crisp up. Get Ratio Keto Friendly Strawberry and Granola Dairy Snack delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Ratio Coconut Almond Bar - 4ct :ratio 7 $7.89 Get it as soon as 6pm today with Shipt Add for delivery CORE KETO Plant-Based Dark Chocolate Sea Salt Bar - 1.4oz CORE Foods 37 $2.19 Shipping not available Not at your store Check stores think! . ";s:7:"keyword";s:23:"ratio keto granola bars";s:5:"links";s:965:"<a href="https://api.o91.coding.al/wtk/titanium-ring-engraving-near-me">Titanium Ring Engraving Near Me</a>,
<a href="https://api.o91.coding.al/wtk/filson-fleece-lined-waxed-jacket">Filson Fleece-lined Waxed Jacket</a>,
<a href="https://api.o91.coding.al/wtk/pacific-shaving-company-caffeinated-shave-cream">Pacific Shaving Company Caffeinated Shave Cream</a>,
<a href="https://api.o91.coding.al/wtk/precious-metal-exchange">Precious Metal Exchange</a>,
<a href="https://api.o91.coding.al/wtk/kingston-hotels-with-pools">Kingston Hotels With Pools</a>,
<a href="https://api.o91.coding.al/wtk/brown-platform-penny-loafers">Brown Platform Penny Loafers</a>,
<a href="https://api.o91.coding.al/wtk/aquatec-kayak-instructions">Aquatec Kayak Instructions</a>,
<a href="https://api.o91.coding.al/wtk/green-plastic-adirondack-chairs-sale">Green Plastic Adirondack Chairs Sale</a>,
<a href="https://api.o91.coding.al/wtk/delivery-hero-salaries">Delivery Hero Salaries</a>,
";s:7:"expired";i:-1;}

Zerion Mini Shell 1.0