Current File : /var/www/html/higroup/v2n24/cache/f166f4c14ca51c7365b82e40b1ea8e1f
a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
<title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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<style type="text/css">
img.wp-smiley,
img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 .07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">
h1{
font-family: Poppins, sans-serif;color:#101010;font-size:36px;
}
h2,
.post .entry-header .entry-title,
.search .page .entry-header .entry-title{
font-family: Poppins, sans-serif;color:#101010;font-size:30px;
}
h3{
font-family: Poppins, sans-serif;color:#101010;font-size:24px;
}
h4{
font-family: Poppins, sans-serif;color:#101010;font-size:18px;
}
h5{
font-family: Poppins, sans-serif;color:#101010;font-size:16px;
}
h6{
font-family: Poppins, sans-serif;color:#101010;font-size:14px;
}
body{
background:#ffffff;
font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
}
.logo-area .site-title a , .logo-area .site-desc{
color:#ec962d;
}
.post .entry-header .entry-title a:hover,
.sidebar ul li a:hover, .xs-footer-section ul li a:hover,
.post-meta a:hover,
.header .navbar-light .navbar-nav li a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.sticky.post .meta-featured-post,
.widget-title:before,
.xs-custom-widget > h5:before,
.block-title.title-border .title-bg,
.block-title.title-border .title-bg::before ,
.owl-next, .owl-prev,
.header .navbar-light .navbar-nav>li.active>a:before,
.main-slider .owl-prev.disabled,
.owl-dots:before,
.featured-tab-item .nav-tabs .nav-link.active:before,
.owl-theme .owl-dots .owl-dot.active span,
.ts-footer .widget-title:before,
.main-slider .owl-next:hover, .main-slider .owl-prev:hover,
.sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
.xs-search-group .search-button,
.banner-solid,
.pagination li.active a,
.wp-block-button:not(.is-style-outline) .wp-block-button__link,
.wp-block-button .wp-block-button__link:not(.has-background),
.wp-block-file .wp-block-file__button,
.back_to_top > a,
.post .meta-featured-post::after {
background:#ec962d;
}
.post .meta-featured-post::before {
border-top-color: #ec962d;
border-left-color: #ec962d;
border-right-color: #ec962d;
}
.xs-search-group .search-button:hover,
.pagination li.active a:hover,
.wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
.wp-block-file .wp-block-file__button:hover {
background:#ff7c49;
}
.header-btn {
background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
}
.header-btn::before {
box-shadow: 0 15px 25px 0 #ec962d;
}
.is-style-outline .wp-block-button__link:hover,
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
.breadcrumb>li a:hover {
color: #ff7c49;
}
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
.navbar-nav .nav-link:hover,
.dropdown-item.active,
.dropdown-item:active,
.navbar-nav .dropdown-menu li:hover>a,
.xs-recent-post-widget .widget-post .entry-title>a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.owl-theme .owl-dots .owl-dot.active span{
border-color: #ec962d;
}
.block-title.title-border .title-bg::after{
border-left-color: #ec962d;
}
.block-title.title-border{
border-bottom-color: #ec962d;
}
.topbar .top-nav li a:hover,
.comments-list .comment-author a:hover,
.comments-list .comment-reply-link:hover,
.post-title a:hover,
.copyright-area a:hover,
.ts-footer .widget ul li a:hover,
.featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
.social-links li a:hover,
.comment-author cite a:hover {
color:#ec962d;
}
.xs-footer-section{
background-color: #FFF;
}
.btn-primary {
background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
}
.sidebar .widget .widget-title:before {
background: #ec962d;
}
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
<script type="text/javascript">
var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
</script>
<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
<style type="text/css" id="wp-custom-css">
.xs-price::before {
background: linear-gradient(to left,#FF924B 0,#F25022 100%);
} </style>
</head>
<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">
<header id="header" class="header header-classic header-main ">
<div class="container">
<nav class="navbar navbar-expand-lg">
<a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
</a>
<button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
</button>
<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
</nav>
</div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
<div class="container">
<div class="d-flex align-items-center banner-area">
<div class="row">
<div class="col-12">
<h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
</div>
</div>
</div>
</div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
<div class="container">
<div class="row">
<div class="col-lg-8 col-md-12 mx-auto">
<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
<div class="post-body clearfix">
<!-- Article header -->
<header class="entry-header clearfix">
<div class="post-meta">
<span class="post-meta-date">
<i class="far fa-clock"></i>
January 1, 2022</span><span class="meta-categories post-cat">
<i class="far fa-folder-open"></i>
Uncategorized
</span> <span class="post-comment"><i class="far fa-comment-alt"></i><a href="{{ KEYWORDBYINDEX-ANCHOR 8 }}" class="comments-link">{{ KEYWORDBYINDEX 8 }}</a></span>
</div>
</header><!-- header end -->
<!-- Article content -->
<div class="entry-content clearfix">
<p>{{ text }}</p>
<p>{{ links }}</p>
</div> <!-- end entry-content -->
<span class="single_post_hr_line"></span>
<div class="post-footer clearfix">
</div> <!-- .entry-footer -->
</div> <!-- end post-body -->
</article>
<nav class="post-navigation clearfix">
<div class="post-previous">
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<h3>{{ keyword }}</h3>
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<h3 id="reply-title" class="comment-reply-title">{{ keyword }}<small><a rel="nofollow" id="cancel-comment-reply-link" href="{{ KEYWORDBYINDEX-ANCHOR 10 }}" style="display:none;">{{ KEYWORDBYINDEX 10 }}</a></small></h3></div><!-- #respond -->
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<ul>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 11 }}">{{ KEYWORDBYINDEX 11 }}</a></li> <li><a href="{{ KEYWORDBYINDEX-ANCHOR 12 }}">{{ KEYWORDBYINDEX 12 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 13 }}">{{ KEYWORDBYINDEX 13 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 14 }}">{{ KEYWORDBYINDEX 14 }}</a></li>
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</html>";s:4:"text";s:30443:"What makes brown eggs more expensive is as simple as size -- the chickens that lay brown eggs are larger than those that lay white eggs and thus their feed costs more. . Does Eggshell Color Affect Nutrition? The breed of the hen determines the color of her eggs. Brown eggs and white eggs might look different, but in terms of taste, nutrition, and uses they're the same, says Ken Klippen, president of the National Association of Egg Farmers, who has a . There isn't a difference in shell between brown eggs and white eggs either (apart from the color, of course). Nutrition: In terms of calories, protein and cholesterol, both the types of eggs have the same profile. White eggs vs. brown eggs. Just like the nutrition value, there is no significant difference between the taste of brown eggs and white eggs based on the colour. Some people use egg color as a proxy for selecting more humanely produced eggs, on the theory that brown egg layers are not raised in poor conditions as often as white egg layers. Brown and white eggs have similar nutrients, and their health benefits are not dependent on their shell color. Brown eggs vs white eggs nutrition facts. Many brown egg-laying hens are also backyard breeds. ). Summary: There is no nutritional difference between white and brown eggs With this said, let's take a look at what the real difference is. 92.45g. Vitamin and omega-3 content can vary with the hens' diet. So why the different hues? This process increases white rice's shelf life but removes much of its nutrition, including . When scrambled, both tofu and eggs deliver almost similar nutritional value, providing all essential amino acids. Rhode Island Reds breed have red ear lobes and they lay brown eggs while White Leghorn breed have white ear lobes and they lay white eggs. It's as simple as that, and white eggs come from chickens that have white feathers. So, for 17 calories, egg whites do offer some nutrition and lots of protein. 3. more dietary fiber per 100g. There were previous claims that brown eggs are far healthier than the white ones. The reason for different shell colors is that different chicken breeds lay eggs of different colors. Other than marketing and the perception that white has less nutritional value, brown eggs tend to have a higher price tag simply because the reddish-feathered chickens that lay brown eggs are larger than the breed that lays white eggs, and as such, they require more feed/food. The color difference is due to the specific breed of hen, according to the Egg Nutrition Center. Both brown and white eggs are healthy foods. Other factors such as the hen's diet can influence egg nutrition. Brown eggs vs white eggs nutrition facts. From a nutritional standpoint, there is absolutely no difference between the two types and you should feel free to buy whatever you want. Brown eggs are totally equal in nutritional value. There is no nutritional difference between a white and a brown egg. It depends on the hen that laid the eggs. Healthy Eating / By Martha. The Claim: Whole wheat pasta is healthier than white pasta, because it's packed with nutrients such as complex carbs, protein, fiber, iron, magnesium, and zinc. Brown eggs and white eggs might look different, but in terms of taste, nutrition, and uses they're the same, says Ken Klippen, president of the National Association of Egg Farmers, who has a . What's the difference between brown eggs and white eggs? There are even green and blue chicken eggs . In fact, most eggs start out white, but different breeds are genetically coded to release . Nutrition. If you hold the two in your hand, you would also notice that farm eggs are denser due to the different diets of the chicken. Eating fruits, vegetables and whole grains rich in fiber helps the digestion process. So wheat bread vs. white bread isn't the same as white eggs vs. brown eggs. Chickens that lay white eggs typically have white feathers and white earlobes. Earlobe color is not necessarily the same color as the rest of a chicken's feathers and not all chickens follow this rule. Brown eggs perhaps are slightly richer in omega-3 fatty acids, but even that difference is. The nutritional content of eggs is affected only by a hen's diet. The color difference is due to the specific breed of hen, according to the Egg Nutrition Center. But eggs do come in other colours, and brown eggs are at the top of that list. Caged vs Cage-free vs Free-range vs Oraganic Chicken and Eggs. Hens with white feathers and white earlobes generally lay white eggs, whereas hens with red feathers and matching-colored earlobes usually lay brown eggs. Desi eggs are super rich in omega 3 fatty acids, have twice the amount of protein as well as their yolks are less fatty than white and brown eggs. When it comes to hue of the egg, the key lies in the breed of chicken. Many people think that brown eggs must be better than white eggs because they're more expensive, but that's not the case. See the related . 0.6g. No. Desi eggs are completely devoid of any hormones or antibiotics thus making them healthier than both brown eggs as well as white eggs. In general chickens with white earlobes lay white eggs, and chickens with brown (red) earlobes lay brown eggs. You will see white eggs in the generic commercial sections of the grocery store because it is less expensive to feed white egg layers. BUZZ! You can read all about the nutritional differences between factory farmed eggs and real, eggs to get an idea of what all those people who have to eat those icky grocery store eggs are missing! Large whole eggs have 70 calories, 4 to 5 grams of fat, 6 grams of protein, and about 185 milligrams of cholesterol. Based on facts, most of the brown eggs are expensive because Rhode Island Reds are larger and bigger. Aside from shell color, there's not really much difference, at least when it comes to cooking. Answer (1 of 3): Farm eggs ( raised in confined space ) commercially-raised poultry often contains hormones, antibiotics and trace amounts of pesticides, all of which can be a potential health hazard. BUZZ! Nutrition difference: While it is true that eggs are cleaned before being packaged and sent to your grocery store, they are not bleached. The egg carton will indicate if the eggs are from a farm that follows programs for the humane treatment of animals. Ask your grandmother, and I almost guarantee that she'll make a strong case for one—or the other. Cage-free eggs come from hens that live in a type of housing that is different than conventional housing, which is why they often cost more. Coffee vs Tea. Each egg has 70 calories, 4 to 5 grams of fat (differing on the feed again), 6 grams of protein, and 185 milligrams of cholesterol. Also Read. A typical egg contains lots of. You can read all about the nutritional differences between factory farmed eggs and real, eggs to get an idea of what all those people who have to eat those icky grocery store eggs are missing! If you only have white eggs, [they'll] work. The Difference Is in the Chicken. In fact the colors of the eggs are purely based off of the genetics of the chicken. Eggs from hens that are fed the same diet, whether they are brown or white, are the same nutritionally. Nutritionally too, there is a huge difference. White eggs are preferred by consumers since it looks clean and fresher than brown eggs. For example, Ameraucana birds from South America produce blue, green, and teal colors. Well, the only real difference between white and brown eggs is the price, with brown eggs fetching a higher premium. As per the Egg Nutrition Center, the only difference between the two is their color. Hens with white feathers and white earlobes generally lay white eggs, whereas hens with red feathers and matching-colored earlobes usually lay brown eggs. It's true. There are also breeds that lay less commonly found blue eggs and speckled eggs. Brown eggs simply have a pigment . The biggest misconception out there is that "all eggshells are naturally brown, and white eggs were bleached.". Brown eggs and white eggs do not taste different, the most important thing is getting fresh eggs. But Bill Finch of the Mobile Register suggests that brown eggs may have tasted . Does the color of the eggs matter? In fact, most eggs start out white, but different breeds are genetically coded to release . Difference between Brown and White Egg. Nutritionally, both brown and white eggs are identical . It's just a matter of regional preferences. Both brown eggs and white eggs are the same in structure, different hens produce different colored eggs. The color of the egg: "The color of the egg only has to do with the chicken's breed, and doesn't reflect what the chicken eats or how it's raised," Jones says. According to the University of Pennsylvania, there are no differences between the nutritional content of the brown and white eggs. There is no flavor or nutritional difference between brown eggs or white eggs: this is simply a reflection of the color and breed of the chicken that laid the eggs. Eggs laid by hens raised on pasture have less fat and cholesterol, and more healthy vitamin A, vitamin E, beta carotene and omega-3s. Brown eggs are more common in New England, where brown-laying breeds originated. White eggs are surrounded by rumors of shell bleaching, chemicals, and whitening processes. French Marans lay copper, brick, and dark . So there you have it! Chicken vs Turkey. https://www.youtube.com/user/TodayIFoundOut?sub_confirmation=1→How "Dick" came to be short for 'Richard': https://youtu.. Does the color of the eggs matter? It's time to find an answer to this scrambled question. A milling process removes the rice's husk, bran, and germ. Antibiotics used in commercially-raised chicken may be one of the factors that causes germ resis. The report mentions brown bread because it is has more nutritional value than white bread. Variation in the shell color of eggs is the result of the hen laying the egg. One large egg, despite of its color, includes 72 calories, 6.29 grams of protein, 4.97 grams of fat, 212 mg of cholesterol and 125.5 mg of choline. See the related . We choose to consume brown bread, whole wheat, and brown sugar because these are healthier choices then their white counterparts. When talking strictly about protein, eggs are the clear winner. Brown and white eggs have similar nutrients, and their health benefits are not dependent on their shell color. The article goes on to explain the hue-based distribution difference is due to cost, "Brown-egg chickens tend to be larger and cost more to feed and raise, so white eggs are more cost-efficient . 4. higher water content per 100g. There may be a difference in their appearance on the outside but there is not a difference in . In my answer, brown eggs that I refer here are Desi eggs and white eggs that I refer here are poultry eggs (as these two eggs are majorly commercialized in Indian market). If you want to freeze just the yolk, add a pinch of sugar or salt to prevent the yolks from gelling. That's why you often see brown eggs at your local farmers market. Egg White Contain Most of the Protein. Brown eggs, however, are more expensive because the chickens that lay them eat more than those that lay white eggs." Among the breeds that lay brown eggs are the Rhode Island Red, the New Hampshire and the Plymouth Rock — all larger birds that require more food. When asked if white or brown eggs are better - healthier and tastier - there is only one answer: the color of the shell does not matter, as it does not affect the nutritional value or the taste of the eggs. Dietary fiber, also called roughage, is present in plants, in soluble or insoluble form. Eggs laid by hens raised on pasture have less fat and cholesterol, and more healthy vitamin A, vitamin E, beta carotene and omega-3s. However, there are exceptions. The shell is usually brown or white in color. Brown eggs (desi eggs) vs. white eggs. If they do differ, then this is due to the food the chickens have eaten and the way they have been treated. Aside from the colour of the eggshell, there is little difference between brown and white eggs. However, a hen's diet and environment can affect an egg's nutrition. 5. The two main components of the egg are: The albumen, also known as the white, which is clear with a yellowish tint. Both white and brown eggs contain a yolk and a white, each enclosed by a protective envelope, along with a tough outer membrane between the white and the shell, and two chalazae to keep the yolk anchored in the egg during fetal development. Egg color does not affect an egg's nutritional value, quality, taste, cooking . In fact, most eggs start out white, but different breeds are genetically coded to release different colored pigments as the egg passes through the hen's oviduct. As a result, the brown eggs are priced higher. Nutritional difference. I wasn't sure if this myth persisted, so I asked around to some friends and acquaintances. They also eat more and difficult to maintain. The eggshell colour depends on the breed of the hen. Chow Mein vs Lo Mein - 3 Differences (with Video and Pictures) Cilantro vs Parsley. A hen with brown feathers and red earlobes will likely lay brown eggs, whereas a white feathered hen with white earlobes will produce white eggs. If you have an egg with a thin shell, then this is probably due to the fact that it has . On the other hand, white pasta is . Some people prefer brown eggs because it is easier to differentiate the shell when it falls into the food that is being prepared. General. 5. Brown eggs and white eggs might look different, but in terms of taste, nutrition, and uses they're the same, says Ken Klippen, president of the National Association of Egg Farmers, who has a master's degree in poultry science. Egg whites are nearly fat-free, containing only one percent of an egg's fat. →Subscribe for new videos every day! The brown eggs are bigger in size and the yolk of the egg is darker than the white variant. Catsup vs Ketchup. While it is true that eggs are cleaned before being packaged and sent to your grocery store, they are not bleached. I don't really find a difference in it. As far as nutrition goes, there are no major differences between eggs from different breeds of chickens; hence brown eggs are not necessarily higher in nutrition than white eggs. Nutritionally, all eggs are created (almost) equal. First, crack the egg and remove the shell, then place the raw egg in an airtight container, and into the freezer. They believe that brown eggs contain more nutrients that white eggs and they taste better also. " (as quoted by a popular daily). It's as simple as that," Caspero says. Are brown eggs healthier than white? A: For a baking purpose, I've used white, I've used brown. To my surprise, out of nine people, four of them thought that there was a difference between brown eggs . Q. . Calories vs Fat. 1g. However, the diet of hens and the freshness of the eggs do . Egg whites are also cholesterol-free, low-calorie and contain the greatest percentage of an egg's protein or 57 percent. Drinking Raw Eggs is good for Muscle Building.Ultimately, there is no nutritional difference between the contents of a brown egg and a white egg. However, when it comes to brown eggs, there is no nutritional difference between them and white eggs. There is no nutritional difference between brown and white eggs. In general, brown eggs are 3/4th the size of white e. In addition, chicken eggs may also have different color. Is there a difference between brown and white eggs? Brown eggs often cost more than white eggs because they tend to be bigger. The main difference between white and brown eggs is that producing brown eggs takes more food and nutrition for the hens to produce the pigment. Nutritionally there's hardly a difference of 10-15% between the both. Cheddar Cheese vs Parmesan Cheese. There is no difference in the content of the egg because of the difference in the shell color. When it comes to baking, all eggs are good eggs (as long as they're not expired, of course! Chickens such as the Leghorn, White Rock and Cornish, lay white eggs. However, the truth is that all eggs are nutritionally very similar, regardless of their size, grade, or color ( 2, 7 ). Brown feather chickens lay brown eggs. Cappuccino vs Latte. Brown eggs are healthier because they are . Depending on who you talk to, some will swear that brown eggs are better to use in bread and meatloaves, while white eggs should be used in baking. The amount of omega 3 fatty acids in eggs is directly associated with the chicken's diet.. A 2003 study found when white and brown hens ate a diet of 10% flaxseed, the omega 3 levels in eggs were significantly higher compared to chickens not receiving the flaxseed.Most conventional eggs available in grocery stores are from . All white rice starts out as brown rice. Video. Brown eggs have the moral high road and are usually thought to be from organic, local, free range chickens. The only difference between brown eggs and white eggs is the shell color, which is determined by genetics. When a recipe calls […] This could be why people associate brown eggs with nutritional value. Generally speaking, white shell eggs come from hens with white feathers, while brown shell eggs are produced by hens with brown feathers. Many of the differences between store bought and farm fresh eggs all comes down to the nutrition and maturity of the chickens. Also, the brown egg comes from the chicken which has a big appetite. Answer (1 of 37): Let me answer this question from an Indian Context. "There's no taste difference and no nutritional difference," Klippen says. According to Tro V. Bui, a visiting fellow in animal science at Cornell University, "There is no real difference in nutritional value between brown and white eggs. The main difference is in the type of chicken that lays the egg. TRUTH: Eggs come in different colors: brown, white, blue, and green, however the most common that you'll see in supermarkets are white and brown. Nutritional Value. All shells start out white, but as they pass through a hen's oviduct, pigment is deposited on the outside. There is no significant difference between the contents of chicken eggs, regardless of egg shell color. Rhode Island Red, New Hampshire, and Plymouth Rock lay brown eggs. It Is All About The Chicken 92.12g. ELLIOTT: So once . In reality, none of these is true unless the hens' diets have been altered. In principle, these eggs are the same. What is the difference between brown, white and other colored eggs? But given the right care and food, white egg-laying chickens can just as. Incorrect. Brown eggs and white eggs are, nutritionally at least, exactly same: about 70 calories, 6 grams of protein, and a generous helping of B vitamins. - Buddy Valastro. Healthy Eating / By Martha. What the chicken eats can impact the taste and nutrition of an egg. "White-feathered chickens lay white eggs. When asked if white or brown eggs are better - healthier and tastier - there is only one answer: the color of the shell does not matter, as it does not affect the nutritional value or the taste of the eggs. In general, white-feathered chickens with white earlobes lay white eggs, and reddish-brown-feathered chickens with red earlobes lay brown eggs. Yes, you can freeze eggs. "Folk wisdom" says that brown eggs tend to have a richer yolk . White-feathered chickens with white earlobes will lay white eggs while red-feathered chickens sporting red ear lobes mostly lay brown eggs. . This in fact is the result of variation in their genetic make-up the very same reason that they have different colored feathers. Brown eggs do not taste different than white eggs. Many people are under the misconception that brown eggs are better than white eggs. Each egg has 70 calories, 4 to 5 grams of fat (differing on the feed again), 6 grams of protein, and 185 milligrams of cholesterol. Other factors such as the hen's diet can influence egg nutrition. When you crack an egg open, you can get a . Foods with high water content help you stay hydrated. Contrary to the popular opinions- brown eggs aren't nutritionally superior than white eggs! However, there are exceptions. The yolk of an egg is designed to feed a chicken while it develops, so it is the most nutritious part of the egg. There is no difference in nutritional benefits and brown does not equal a healthier egg. Drinking Raw Eggs is good for Muscle Building.Ultimately, there is no nutritional difference between the contents of a brown egg and a white egg. In omega-3 fatty acids, but even that difference is and bigger of hens and the way they have treated... The egg, the most important thing is getting fresh eggs difference in the breed of the.! 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