Current File : /var/www/html/higroup/v2n24/cache/4cdb6c4653cb01d1bcb0ba4af28f96ae
a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
<title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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<style type="text/css">
img.wp-smiley,
img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 .07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">
h1{
font-family: Poppins, sans-serif;color:#101010;font-size:36px;
}
h2,
.post .entry-header .entry-title,
.search .page .entry-header .entry-title{
font-family: Poppins, sans-serif;color:#101010;font-size:30px;
}
h3{
font-family: Poppins, sans-serif;color:#101010;font-size:24px;
}
h4{
font-family: Poppins, sans-serif;color:#101010;font-size:18px;
}
h5{
font-family: Poppins, sans-serif;color:#101010;font-size:16px;
}
h6{
font-family: Poppins, sans-serif;color:#101010;font-size:14px;
}
body{
background:#ffffff;
font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
}
.logo-area .site-title a , .logo-area .site-desc{
color:#ec962d;
}
.post .entry-header .entry-title a:hover,
.sidebar ul li a:hover, .xs-footer-section ul li a:hover,
.post-meta a:hover,
.header .navbar-light .navbar-nav li a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.sticky.post .meta-featured-post,
.widget-title:before,
.xs-custom-widget > h5:before,
.block-title.title-border .title-bg,
.block-title.title-border .title-bg::before ,
.owl-next, .owl-prev,
.header .navbar-light .navbar-nav>li.active>a:before,
.main-slider .owl-prev.disabled,
.owl-dots:before,
.featured-tab-item .nav-tabs .nav-link.active:before,
.owl-theme .owl-dots .owl-dot.active span,
.ts-footer .widget-title:before,
.main-slider .owl-next:hover, .main-slider .owl-prev:hover,
.sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
.xs-search-group .search-button,
.banner-solid,
.pagination li.active a,
.wp-block-button:not(.is-style-outline) .wp-block-button__link,
.wp-block-button .wp-block-button__link:not(.has-background),
.wp-block-file .wp-block-file__button,
.back_to_top > a,
.post .meta-featured-post::after {
background:#ec962d;
}
.post .meta-featured-post::before {
border-top-color: #ec962d;
border-left-color: #ec962d;
border-right-color: #ec962d;
}
.xs-search-group .search-button:hover,
.pagination li.active a:hover,
.wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
.wp-block-file .wp-block-file__button:hover {
background:#ff7c49;
}
.header-btn {
background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
}
.header-btn::before {
box-shadow: 0 15px 25px 0 #ec962d;
}
.is-style-outline .wp-block-button__link:hover,
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
.breadcrumb>li a:hover {
color: #ff7c49;
}
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
.navbar-nav .nav-link:hover,
.dropdown-item.active,
.dropdown-item:active,
.navbar-nav .dropdown-menu li:hover>a,
.xs-recent-post-widget .widget-post .entry-title>a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.owl-theme .owl-dots .owl-dot.active span{
border-color: #ec962d;
}
.block-title.title-border .title-bg::after{
border-left-color: #ec962d;
}
.block-title.title-border{
border-bottom-color: #ec962d;
}
.topbar .top-nav li a:hover,
.comments-list .comment-author a:hover,
.comments-list .comment-reply-link:hover,
.post-title a:hover,
.copyright-area a:hover,
.ts-footer .widget ul li a:hover,
.featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
.social-links li a:hover,
.comment-author cite a:hover {
color:#ec962d;
}
.xs-footer-section{
background-color: #FFF;
}
.btn-primary {
background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
}
.sidebar .widget .widget-title:before {
background: #ec962d;
}
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
<script type="text/javascript">
var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
</script>
<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
<style type="text/css" id="wp-custom-css">
.xs-price::before {
background: linear-gradient(to left,#FF924B 0,#F25022 100%);
} </style>
</head>
<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">
<header id="header" class="header header-classic header-main ">
<div class="container">
<nav class="navbar navbar-expand-lg">
<a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
</a>
<button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
</button>
<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
</nav>
</div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
<div class="container">
<div class="d-flex align-items-center banner-area">
<div class="row">
<div class="col-12">
<h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
</div>
</div>
</div>
</div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
<div class="container">
<div class="row">
<div class="col-lg-8 col-md-12 mx-auto">
<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
<div class="post-body clearfix">
<!-- Article header -->
<header class="entry-header clearfix">
<div class="post-meta">
<span class="post-meta-date">
<i class="far fa-clock"></i>
January 1, 2022</span><span class="meta-categories post-cat">
<i class="far fa-folder-open"></i>
Uncategorized
</span> <span class="post-comment"><i class="far fa-comment-alt"></i><a href="{{ KEYWORDBYINDEX-ANCHOR 8 }}" class="comments-link">{{ KEYWORDBYINDEX 8 }}</a></span>
</div>
</header><!-- header end -->
<!-- Article content -->
<div class="entry-content clearfix">
<p>{{ text }}</p>
<p>{{ links }}</p>
</div> <!-- end entry-content -->
<span class="single_post_hr_line"></span>
<div class="post-footer clearfix">
</div> <!-- .entry-footer -->
</div> <!-- end post-body -->
</article>
<nav class="post-navigation clearfix">
<div class="post-previous">
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<h3>{{ keyword }}</h3>
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<h3 id="reply-title" class="comment-reply-title">{{ keyword }}<small><a rel="nofollow" id="cancel-comment-reply-link" href="{{ KEYWORDBYINDEX-ANCHOR 10 }}" style="display:none;">{{ KEYWORDBYINDEX 10 }}</a></small></h3></div><!-- #respond -->
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<ul>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 11 }}">{{ KEYWORDBYINDEX 11 }}</a></li> <li><a href="{{ KEYWORDBYINDEX-ANCHOR 12 }}">{{ KEYWORDBYINDEX 12 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 13 }}">{{ KEYWORDBYINDEX 13 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 14 }}">{{ KEYWORDBYINDEX 14 }}</a></li>
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</html>";s:4:"text";s:26800:"Posted by:Nebojsa Low fat natural yogurt (Tesco) Posted by:Nebojsa GONE Unopened. 1. See Also: Low fat spaghetti carbonara recipe Show details Stir in the crème fraiche and when it starts to bubble turn down to simmer stirring frequently for about 2 minutes. Nutrition info is for the inauthentic, cream version of this recipe. The sauce for this Spaghetti Carbonara is cooked by using the residual heat from the hot pasta, vegetables and stock to thicken the sauce. Heat a large stainless steel pan over medium high heat. 4.2g Carbs, 9.7g Protein per 100g. Saute garlic in that same skillet until golden brown, then add to a bowl with 1 tablespoon bacon fat, eggs, egg yolk, Parmesan and pepper. Microwave. <a href="https://www.allrecipes.com/recipe/246017/gluten-free-carbonara/">Gluten Free Carbonara | Allrecipes</a> Lay the lid back on to the pot and place pot on a microwaveable plate. Cook for 10-12 minutes, stirring occasionally, or until the bacon is cooked through. <a href="https://basementbakehouse.com/2016/05/syn-free-spaghetti-carbonara/">Syn Free Slimming World Spaghetti Carbonara - Basement ...</a> <a href="https://www.nourishnutritionblog.com/light-pasta-carbonara/">Healthy Lemon Carbonara - Nourish Nutrition Blog</a> Set a pan over medium heat and add low-calorie cooking spray. <a href="https://www.foodnetwork.com/recipes/carbonara-sauce-recipe-2040514">Carbonara Sauce Recipe - Food Network</a> Verdict: It's one of the most famous pasta sauces and with tomatoes making up 80% of the recipe, Ragu Traditional Pasta Sauce doesn't disappoint in terms of flavour. <a href="https://recipes.sainsburys.co.uk/recipes/spaghetti-carbonara">Spaghetti carbonara | Sainsbury's Recipes</a> <a href="https://carriecarvalho.com/bacon-and-mushroom-carbonara/">Bacon and Mushroom Carbonara - Carrie's Kitchen</a> Pack size: 380G. Dry-fry the parma ham in a frying pan over a medium heat for 3-4 minutes, turning, until crisp. <a href="https://masonfit.com/palmini-pasta-low-carb-pasta-carbonara/">Low Carb Pasta Carbonara with Palmini Pasta - Kinda ...</a> Add the pasta to the frying pan with the pancetta, then stir through the egg mixture. Heat the oil in a large frying pan over a medium heat and sauté the onion, bacon and garlic together until cooked for about 3 - 4 minutes. 4. Then, in a large frying pan, spray with oil spray and gently saute the mushrooms and garlic for 5 minutes. Drain pasta, but save ~1 cup of pasta water to add back to thicken pasta. Bring a large pan of salted water to the boil and cook the spaghetti according to the pack instructions (normally 10-12 minutes). Add parmesan and stir until melted. Fry for 5-10 minutes until the mixture is soft and golden, then remove from the heat. Put your pasta onto boil as instructed on the packet. Meanwhile, mix the eggs, fromage frais, parsley, 20g of parmesan, and salt & pepper together in a separate bowl. Cook Time 25 mins. <a href="https://www.eatingwell.com/recipe/263560/cauliflower-pasta-carbonara/">Cauliflower Pasta Carbonara Recipe | EatingWell</a> STEP 2. Tesco is recalling Jack's 50% Reduced Fat Salad Cream and Tesco 50% Less Fat Salad . <a href="https://loseweightbyeating.com/carbonara-pasta-recipe/">Carbonara Pasta Recipe {Low Calorie} - Lose Weight By Eating</a> Meanwhile, in a large mixing bowl, whisk the eggs and add cheese except the parmesan, then set aside. Cook according to packet instructions. <a href="https://www.allrecipes.com/recipe/231043/easy-carbonara-sauce/">Easy Carbonara Sauce Recipe | Allrecipes</a> Scrape spaghetti squash flesh into a large bowl using a fork. Add the chopped mushrooms and cook for about 5 mins until they are browned. Beat together the soft cheese and egg in a mixing bowl, then stir in the bacon and mushrooms. Method. Cook bacon in a large skillet over medium-high heat until evenly browned, about 10 minutes. 5 from 6 votes. a slotted spoon and discard. Lightly spray frypan with oil. Low Syn. Low Fat Recipe 1371kJ / 324kcal A delicious Spaghetti Carbonara ready meal made with a low fat recipe 1371kJ / 324kcal. Fat 8.5g. Not bad for 397 calories and 8 grams of fat per serving! Step 3. Preheat the oven to 180°C, fan 160°C, gas 4. Mix well. Very high in protein. Low carb and low fat. Get quality Low Fat - Pasta Pots at Tesco. Method. Meanwhile, cook the spaghetti or linguine pasta until al dente. Stir for a few minutes to prevent fettucine from sticking together. Sauté onion, garlic and prosciutto. Remove from the heat. You'd need to walk 35 minutes to burn 128 calories. Delivery 7 days a week. Expires on 27/09 No artificial preservatives, flavours or colours. dried thyme 1/8 tsp. Trusted Results with Low fat hollandaise sauce recipe. Bring to the boil and add fettucine. Whisk eggs in a jug with a fork. Low Fat Carbonara Sauce. Drain and reserve about 1 cup of pasta water. Tip these into a bowl and reheat the pan with the rest of the oil. yum! Cream? Drain the pasta, reserving a little of the pasta water. Creamy, spicy, or tomato-based, you can easily create an Italian-style meal that feels homemade, thanks to family-favourite brands like Dolmio, Sacla, and Loyd Grossman, who make tasty at-home sauces you can pour over spaghetti, linguine, farfalle, and pasta bakes alike. Remove lid. 3. Instead, it's all about the type of toppings you're using. Reduce the heat to a low-medium. STEP 3. Donation Description 2018-06-12T09:19:35.000Z London, United Kingdom Unavailable What others are looking at in London, United Kingdom Chickpeas in water Mincemeat Bayleaves 3 jars of carbonara sauce Paxo Breadcrumbs WANTED ripe bananas. Drain and set aside, reserving a little of the cooking water. In a cold, large, heavy skillet, pour the olive oil and swirl to cover the bottom of the pan. Stir in the crème fraiche and when it starts to bubble turn down to simmer stirring frequently for about 2 minutes. Add the salmon mixture and the chives, then toss . . 8. There are few dishes more time-saving - or more comforting - than a pasta recipe made with a jar of sauce. Drain all but about 2 tablespoons bacon drippings from skillet. Food Network invites you to try this Hollandaise Sauce recipe from Tyler Florence.. Hollandaise Sauce - All Recipes. Instructions. There are 128 calories in 1 ¼ of 430g jar (108 g) of Tesco Carbonara Sauce. Deglaze the pan with the wine, cooking for about a minute to cook off the alcohol. Bring a large pan of salted water to the boil and cook the spaghetti, following the pack instructions. Enjoy! A traditional carbonara is made with eggs, guanciale (or pancetta), and grated hard cheese like pecorino-romano. Add a drizzle of the oil from the anchovies, stir and set the pan aside. Meanwhile, bring another large saucepan of water to a boil. Add bacon mixture, parmesan and parsley. Remove the pancetta and set aside. Add up to 3 tbsp water to make the sauce less thick. STEP 3. minced garlic 1 cup peeled, cubed eggplant 1/2 cup peeled, seeded, and chopped tomato 1/2 cup fat-free, reduced-sodium chicken broth 1/4 cup no-salt added tomato sauce 1/8 tsp. Prior to draining, reserve 1 cup of water. Cook the spaghetti in a pan of salted water according to the pack instructions until al dente (just firm to the bite). But while . Meanwhile, in a large mixing bowl, whisk the eggs and add most of the cheese, holding back a few spoonfuls for a garnish. So yes, you CAN eat pasta on a low fat diet (in moderation, as always). Learn more about our range of Low Fat - Pasta Pots Chobani Greek Yoghurt and Mint Dipping Sauce/Marinade. Price: £1.99 at Tesco. Instructions. Season to taste. Meanwhile, melt the butter in a small pan, add the garlic and gently sizzle for 1 min. £ 3.50. CALORIES: 368.6 | FAT: 7.6 g | PROTEIN: 16.9 g | CARBS: 59.8 g | FIBER: 4.7 g. Full ingredient & nutrition information of the low-fat carbonara Calories. Instructions. Season and set aside. Put the large pan of salted water to boil and cook spaghetti as per instructions on packaging. Use tongs to continually toss the pasta around in the sauce. Cook spaghetti according to package directions. 1 - The recipe calls for thick sliced bacon because that's easier to find than pancetta (what it's supposed to be made with). Meanwhile, take a frying pan and spray with frylight on a medium heat before adding garlic, onion and spring onion. Mix in cooked pasta and serve with parmesan. Carbonara Sauce: Add chopped bacon to a large stainless steel or non-stick skillet over medium-low heat. Energy 435kJ 105kcal. Once the water boils, stir in the angel hair pasta and cook until al dente, about 6-8 minutes. Meanwhile, cook the spaghetti according to the instructions on the packet. 2. 1/4 cup crumbled feta cheese 1 tbsp. Add ¼ c frozen peas to pot with ~1 minute remaining in cook time. Needed to get some good carbs and protein in before a workout so threw this together. Meanwhile, heat a large frying pan over a low heat. Batchelors Pasta n Sauce American Style Mac n Cheese, Bacon, dried (99g pack) - 5.5 Batchelors Pasta n Sauce American Style Mac n Cheese, Garlic Mushroom, dried (99g pack) - 5.5 Batchelors Pasta n Sauce Big Pots American Style Mac n Cheese, Bacon (85g pot) - 4 Batchelors Pasta n Sauce Big Pots American Style Mac n Cheese, Garlic Mushroom (85g pot) - 4 ¼ of a jar. Instructions. Whilst the mushrooms and bacon are cooking, fill a saucepan with freshly boiled water and bring to the boil. Add milk and cream and let cook until thick stirring constantly. Greek yoghurt is one of those versatile foods that can be used as a sweet or savoury ingredient. Cream sauces . Meanwhile, heat oil and butter in a frying pan on medium heat. Gently cook the sauce for a few minutes to combine the flavors. Fry for few minutes until garlic does its job infusing butter and pancetta is nice . Meanwhile, in a large skillet cook pancetta . To make the creamy carbonara sauce, put the egg yolks in a bowl, add half of the grated cheese, and mix with a fork. Clubcard Price. Here's a video on how to do it. Put the Philadelphia in to a bowl with 3 tbsp of milk and the parmesan/pecorino cheese and half of the bacon bits, and mix together well. Method. Method. Drain. Taste and adjust seasoning as desired. Meanwhile, in a large skillet cook pancetta . Lidl, Tesco and Asda urgently recall food items amid health fears. 1. Add the pasta or spaghetti and cook for 8-12 minutes, according to pack instructions. Add some chopped garlic to the pan you used for the bacon, and cook the garlic for about a minute in the bacon fat before adding the sliced mushrooms. Step 1. Lightly beat the cream, eggs, softened garlic and half the Parmesan in a bowl. Add the mushrooms and bacon and cook for a further 3-4 minutes. It's worth noting the high sugar content though, especially if this is the base ingredient for a regular family meal. Hollandaise Sauce Recipe: Tyler Florence : Food Network. Cook the spaghetti. Cook and stir onion with bacon in reserved drippings until onion is translucent, 5 to 10 minutes. Add the pasta and toss with the bacon and garlic sauce before pouring the egg mixture over the top. While pasta and prosciutto are cooking, crack 1 egg into a small bowl, add ⅛ c grated parmesan cheese and 1 tsp lemon juice to eggs, whisk together. 3.8 (10) Write a review. Wipe the pan clean with kitchen paper. Meanwhile, in a skillet, saute onion, bacon and oil for approximately 5 minutes or until bacon is rendered and onions are translucent. Add garlic; cook and stir until fragrant, 2 minutes. 5%. Remove from heat and set aside. Then, in a large frying pan, spray with oil spray and saute the mushrooms and garlic . Heat a large frying pan, or wok, add 1tsp of the oil and the bacon and fry until it starts to brown. Mix chicken, 1/2 of the Parmesan cheese, 1/2 of the green onions, bacon bits, and black pepper into squash mixture; pour into a 9x13-inch casserole dish. Keep warm over a low heat. Add the oil, garlic and lardons and fry for 10 minutes until the fat has run from the bacon and the garlic is just golden. Bring a large pot of water to a boil and cook spaghetti according to package directions. Return the pasta to the pot. As with all of our Tesco Ready Meals enjoy as oven ready or as a microwave meal for your convenience. Add Tesco Green Thai Chicken Curry & Rice 450G add Tesco Green Thai Chicken Curry & Rice 450G to basket. Product details: . 3 if possible. Remove from the heat. 1. Our amici in Italy would be rolling in laughter! Cook tagliatelle according to package directions*. Add the pasta and cook for 3 minutes, draining once aldente. Stir quickly in to pasta, coating all strands. Now grill or bake the salmon in the oven for about 20 to 25 minutes, until cooked. Set a pan over medium heat and add low-calorie cooking spray. Add the bacon and mushrooms until cooked five to ten minutes depending on how you want the bacon. 6. Bring a large pot of lightly salted water to a boil. Remove bacon from the skillet, trying to reserve as much of the bacon fat as you can. Pasta Carbonara is a dish that I tried making years ago simply because I was intrigued by how the sauce was made. Cook bacon in a large skillet over medium-high heat until evenly browned, about 10 minutes. Method. Add the garlic and onion and saute for 2 minutes. Fry the courgette slices and thyme leaves with a good grinding of . Once pasta is cooked, drain the water from the pot, throw in ham and onions, add chopped up jally, chopped up basil, and the egg mixture and toss (the stored . This creamy, slightly tart sauce is made from an emulsion of egg yolks, butter, and lemon juice cooked over gentle heat. carbonara Spaghetti carbonara; Denoting a pasta sauce made with bacon or ham, egg, and cream; sauce for pasta; contains eggs and bacon or ham and grated cheese; Pasta alla carbonara (usually spaghetti, but also fettuccine, rigatoni or bucatini) is an Italian pasta dish based on eggs, pecorino romano, guanciale, and . While the pasta is cooking, heat the oil in a large frying pan and fry the bacon, garlic and rosemary on a medium heat for 5 mins or until the bacon is starting to brown. ), and this carbonara recipe pasta does use real bacon! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Step 4. Instructions. Prep Time 5 mins. by Sainsbury's Spaghetti Carbonara. Add the mushrooms and bacon and cook for a further 3-4 minutes. Mix 3 tablespoons cornstarch with 1/4 cup milk in a small bowl. Drain well. Step 1. Add Tesco Finest Spaghetti Carbonara 400G add Tesco Finest Spaghetti Carbonara 400G to basket. Pasta & sauce, cheese & broccoli, excl milk and butter, dried, 120g pack - green ½ syn, red 23 syns. Bring a large saucepan of water to the boil. To make a Classic Carbonara, you whisk together some eggs and Parmesan cheese.Then you cook pasta, and when the pasta is done, you drain it (reserving a bit of pasta water), and then add the hot pasta to the egg mixture. Chinese, Thai & Asian Ready Meals for 1. shelf. Slow digesting protein which releases energy slowly. £ 0.65. Meanwhile, in another large frying pan, heat the oil and fry the bacon with the squashed garlic clove, until the bacon starts to brown. Measure out the bacon fat. STEP 2. Add the pasta to the pan and cook for 10 minutes, or according to the packet instructions, until tender. pepper 2 oz. DIRECTIONS. Pour the wine into the pan, let it sizzle for a couple of . Add bacon and cook until the sides begin to lift, about 5 minutes. Eating Well's spaghetti alla carbonara also nixes the bacon but instead replaces it with prosciutto or Canadian bacon. Cook for 30 seconds before adding the wine. Answer (1 of 12): "Can you use evaporated milk instead of cream to make a low fat carbonara sauce?" Milk? Drain all but about 2 tablespoons bacon drippings from skillet. While the bacon is cooking, place a large pot of water over high heat and add in a generous amount of salt. Whisk eggs, evaporated milk, garlic powder, salt, and oregano together in a separate bowl; pour over squash. At only 411 calories you get a large portion (2 cups! Place water in a large saucepan with a little oil and salt. Add the bacon and spring onions and cook them for about 5 minutes, stirring often. Heat through for 2 minutes over low heat. Method: 1. Add the pasta and cook for 3 minutes, draining once aldente. Add the chicken and fry until just coloured. Remove from the heat. Sizzle for 1-2 mins but don't let the garlic brown. 3. Meanwhile, place mushrooms in a dry skillet over medium heat. Add the asparagus and saute for additional 3-4 minutes, then season with salt and pepper. Lay the Parma ham slices on a wire rack and put on a baking tray. Add the peas and . Once pasta is done cooking, reserve 1/4 cup of pasta water and set aside, then drain remaining pasta in a colander. In the meantime, in a large shallow pan melt your butter and add peeled and bashed garlic cloves and pancetta. How to make carbonara sauce - step-by-step instructions! Cook for 3 to 4 minutes, stirring continuously so the sauce doesn't burn. The authentic version will have fewer calories, fat, etc.Spaghetti Alla Carbonara (lower fat authentic version) 6 oz guanciale (since most of you are in the US, just use pancetta if you can't find guanciale, or even 6 or 7 rashers of lean bacon) chopped into pieces; 3 or 4 egg . Let it sizzle for 1 min and golden, adding the bacon the and... 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