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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
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	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
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      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
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      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
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      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
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      .banner-solid,
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      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
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      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
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      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
      }
      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
      }
      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
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      .block-title.title-border{
         border-bottom-color: #ec962d;
      }

      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
				<div class="post-meta">
		<span class="post-meta-date">
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</html>";s:4:"text";s:21570:"Heat oven to 350°F. 3. <a href="https://www.allrecipes.com/gallery/sugar-free-pies/">Sugar-Free Pies | Allrecipes</a> Nutrition Information: SUGAR-FREE LOW CARB PUMPKIN PIE (NO-BAKE) Pumpkin pie is a favorite of mine and I eagerly anticipate making it every Fall. <a href="https://www.pinterest.com/pin/701717185673365248/">Diabetic Pumpkin Pie Recipe | Yummly | Recipe | Diabetic ...</a> 1/2 tsp salt. 1 ⁄ 8 tsp salt. Add pumpkin and milk to egg mixture, and stir until smooth. Bake until the edges just start to brown, 10-12 minutes. Scoop out mousse into your favourite serving glasses such as tumblers, martini glasses or champagne flutes. The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter--and they lend themselves beautifully to the inclusion of whole-wheat flour. <a href="https://www.homemadefoodjunkie.com/sugar-free-pumpkin-cheesecake/">Sugar Free Pumpkin Cheesecake Recipe | Homemade Food Junkie</a> <a href="https://spinachtiger.com/diabetic-pumpkin-recipes-keto-friendly/">Delicious Diabetic Pumpkin Recipes (keto friendly)</a> Line a muffin tin with paper wrappers and spray with cooking oil of choice. <a href="https://www.tablespoon.com/recipes/sugar-free-pecan-pie/1ead0d28-cf7f-4320-b06c-6e3554a07c7c">Sugar-Free Pecan Pie Recipe - Tablespoon.com</a> Research on Pumpkin. 1 3/4 cup milk. <a href="https://www.share-recipes.net/sugar-free-pumpkin-pie-recipes-for-diabetics/">Sugar Free Pumpkin Pie Recipes For Diabetics</a> Keeping these keto pumpkin waffles sugar free for everyone to enjoy. <a href="https://www.everydaydiabeticrecipes.com/Pie/Crustless-Pumpkin-Pie-105030">Crustless Pumpkin Pie | EverydayDiabeticRecipes.com</a> In another bowl, beat together the milk, pumpkin, egg and oil until the mixture is smooth. I hope you come back and see all the wonderful low-carb desserts here at Spinach Tiger. In a bowl, mix together all the dry ingredients: almond flour, salt, baking powder, sugar, pumpkin pie spice and cinnamon. In a medium bowl, combine pumpkin, sugar, honey, and pie spice. This sugar-free version of the old-school favorite pumpkin pie gets its nutty taste from a low-carb crust made of pecans and almond flour. Mix well and pour into a 9 inch pie shell. Add this to the dry ingredients. This creamy pie is studded with sweet pineapple and crunchy pecans for a world of flavors and textures. Delivery charges applied at checkout. <a href="https://health.clevelandclinic.org/recipe-low-sugar-pumpkin-mousse-parfait/">Recipe: Low-Sugar Pumpkin Mousse Parfait - Cleveland Clinic</a> Mix Stevia, cinnamon, salt, ginger, and cloves in small bowl. Blend in pumpkin, eggs and milks. 3 eggs. Both pumpkin and pumpkin seeds contain a range of compounds that have hypoglycemic effects (blood sugar-lowering).  Stir in the raisins and chopped nuts. 11. Here&#x27;s an easy pumpkin fudge recipe that&#x27;s sugar-free and paleo diet-friendly. Add pumpkin and mix well. Reduce heat to 400 and bake until knife inserted comes out clean. Rating: 3.87 stars. Fat Free Reddi Whip for topping (optional) Instructions. In a medium mixing bowl, mix skim milk, pudding mix, and pumpkin pie spice together until well blended (this mixture will be thick). Pour into pie crust. from Simply So Healthy. Bake for approximately 40 to 45 minutes in the oven until the pumpkin is soft. Stir the pecans into the pie filling by hand. This sugar-free version of the old-school favorite pumpkin pie gets its nutty taste from a low-carb crust made of pecans and almond flour. Bake 425 for 15mins Reduce heat to 400 and bake until knife inserted comes out clean. Mix flour, oats, and pumpkin pie spice together in a large bowl. 1/2 tsp butter extract. Beat eggs lightly in large bowl. Set aside. Pour into crust. Mix well and pour into a 9 inch pie shell. Based on &quot;Self-Crust Pumpkin Pie&quot; (a great recipe), but used Splenda and Splenda Brown Sugar in place of the regular white and brown sugars. Stir in syrup, vanilla and melted butter. Ingredients for diabetic pumpkin pie. It&#x27;s a guiltless treat that can be enjoyed year-round! Pour mixture into pie plate. Preheat oven to 350°F. 2 teaspoons pumpkin spice or mix together nutmeg cinnamon, cloves 1 teaspoon vanilla liquid stevia Instructions Prepare your crust from the recipe above. 1. Bake 25 minutes or until set. Skin health- Everyone wants their skin to be flawless and beautiful. Best 20 Sugar Free Low Carb Desserts for Diabetics. pie plate coated with cooking spray. Research on Pumpkin. Pour into a 9-in. It&#x27;s a guiltless treat that can be enjoyed year-round! My Mom is diabetic and looking to order a sugar free, or no sugar added pie for Thanksgiving. Immunity system- The immune system of a diabetic patient is generally low, and Pumpkin can boost their immunity. Cool for 1 hour on a wire rack. 1 ⁄ 3 cup Truvía ® Cane Sugar Blend. Any suggestions are appreciated. Make this recipe gluten free by using gluten free flour instead of regular flour. Beat until mixed. Directions: Combine all ingredients in mixer or . Combine sweetener, salt and spices. Lightly tent the pie with tinfoil so the crust doesn&#x27;t further brown and place into the oven. When the pie crust is done baking, reduce the oven temperature to 325 degrees F (163 degrees C). Bake for 15 minutes in preheated 425 degree oven. Each serving has only 4g net carbs so indulge in this low carb dessert. Gather the ingredients. Plus, there are only 6 grams of net carbs in each slice of this decadent pumpkin pie- You are going to love it. 2 Tbsp Truvía® Cane Sugar Blend. 1 can (12 oz.) Make a well in the dry ingredients and pour in the wet ingredients. Immunity system- The immune system of a diabetic patient is generally low, and Pumpkin can boost their immunity. 3. Low-Carb Pumpkin Mousse Pie This Low-Carb Pumpkin Mousse Pie recipe works for low-carb, ketogenic, lc/hf, diabetic, Atkins, gluten-free, grain-free, or Banting diets. A delicious low carb pumpkin pie recipe that tastes as good or better than a regular high carb one. Stir in pecans. Spiced Pumpkin Cookies. low in sugar and great for diabetics. Stir in pumpkin and spices until blended. Pumpkin Pie Cheesecake Pudding - Fat &amp; Sugar FREE! Stir in pumpkin and spice mixture. Preheat oven to 350 degrees F. Coat an 8-inch square baking dish with cooking spray. Mix the cream cheese and Gentle Sweet (or sweetener of your choice) in a stand mixer or in a medium sized bowl and hand mixer. Preheat the oven to 425 F. Remove the top sheet of plastic wrap from the pie dough. Pre-heat your oven to 175 Celsius / 350 Fahrenheit. Pour boiling water around custard cups to depth of 1 inch. Pumpkin Pie - low carb - self crust. Pumpkin Spice Latte Ice Cream from SheKnows.com. Sugar-Free Pumpkin Pie Recipe by the Diabetic Pastry Chef. Mix until smooth. Top it with a dab of sugar-free whipped topping. Add oats, pumpkin, Stevia, and spices to the wet ingredients. Store bought diabetic deserts are full of preservatives and expensive.This cookbook contains the diabetic low carb dessert recipes that you are looking for. Grease the sides. Stir in pumpkin and oil, mixing until well blended. 1 tsp pure vanilla extract or . Then add the half and half and the vanilla extract. Combine sweetener salt cinnamon ginger and cloves in small bowl. Meanwhile, beat together all remaining ingredients at medium-low speed, until smooth. In another small bowl, mix pumpkin, banana, coconut oil, and vanilla maple syrup. Blend all ingredients together in a blender on high speed for 1 minute, or place all ingredients in a large bowl and beat 2 minutes with a hand beater. Be sure to use a sugar-free crust and sugar-free topping to keep this recipe diabetic-friendly. Diabetic Friendly Pumpkin Pie The Most Delicious No Just Now Blend the pumpkin spice, sugar alternative, egg, and pumpkin puree in a large bowl. Place pie crust in 9-inch glass pie pan as directed on box for One-Crust Filled Pie. With 11 simple ingredients you probably already have in your pantry, you can easily make this pumpkin fudge recipe in just 5 minutes! 1 cup pumpkin puree 1 cup evaporated milk Add all ingredients to shopping list Directions Instructions Checklist Step 1 Preheat oven to 350 degrees F (175 degrees C). 1 tsp vanilla. Fat free, sugar free, but full of festive fall flavor! Instructions. In a large bowl, whisk together the pumpkin, applesauce, flour, salt, cinnamon, nutmeg, ginger, allspice, pepper, whipping cream, milk, eggs and vanilla. Gradually stir in evaporated milk. Line the bottom of a 9 inch pie dish with parchment paper. What you will need to make this As mentioned, you will need pumpkin puree- which you can find in lower sugar varieties online. 6 Ingredients! Peggy Woodward, RDN. 1 ⁄ 4 cup milk DIRECTIONS Prehead over to 425. evaporated fat-free milk. Get the . The seeds in particular (which make a great snack) can be helpful in controlling blood sugar in people with diabetes. Reduce heat to 400 and bake until knife inserted comes out clean. Combine all ingredients in order and beat two minutes on low with electric mixer. If desired, garnish with whipped topping and sprinkle with cinnamon. Spread beans over the bottom of the pie on foil. Line the pie crust with parchment or aluminum foil. 1 tsp vanilla extract. 4. In a large bowl, combine the egg, egg whites, pumpkin, sugar substitute, biscuit mix, vanilla and spices until smooth. Top it with a dab of sugar-free whipped topping. Sprinkle walnuts on top before serving. With homemade almond pie crust, this low sugar pumpkin pie is more than just a dessert! Pumpkin has many health benefits, and eating Pumpkin regularly is a great idea. 1/2 tsp ground nutmeg. Stir in carrot and nuts. Mix thoroughly and place in the fridge overnight. Help us improve our content for people with type 2 diabetes. Mix until just combined. Ingredients for diabetic pumpkin pie. The best low carb pumpkin bread Cover crust with a sheet of parchment and pie weights, dry rice, or dry beans. Preheat the oven to 425 degrees. Using your fingers, press the dough into the pie plate and flute the edges. Beat on medium speed with an electric mixer until well blended. Remove the weights and foil, and bake for 5 minutes more. Preheat oven to 350 degrees. Add the spices and salt, beat until well mixed. Mix all of the ingredients together until smooth. PRINT RECIPE Submit a Recipe Correction MY PRIVATE NOTES Add a Note Advertisement RECIPE MADE WITH LOVE BY Press low carb pumpkin pie crust dough into 9-inch pie plate. Bake for 1 hour. Best 20 Sugar Free Low Carb Desserts for Diabetics is just one of my favorite things to prepare with. These keto cakes are available in a snack form and also regular size! This recipe drops the calories to from 133 to 104 and the carbs from 28 to 21. 1 1 ⁄ 2 tsp pumpkin pie spice. Fresh Roasted Pumpkin Soup. In large bowl, mix eggs with the sugar substitute. 1 3/4 cup pure canned pumpkin. A wonderful dessert that is sugar free, low fat and super delicious! Lay aluminum foil over the pie crust and add pie weights or raw dry beans, about 2 pounds. Once the filling is adequately combined, pour it onto the baked pie crust. Pour into pie shell. Blend until they resemble sticky crumbles and the coconut is starting to release its oils. Pumpkin Pie Spice: a blend of nutmeg, cinnamon, allspice, and ginger giving you all the fall feels; Erythritol: this is my favourite sweetener as I find it is the closest sweetener to sugar and as a type 2 diabetic it does not seem to spike my blood sugars. Cover and refrigerate 2 hours or until firm. Am in the Peninsula, but can also pick it up in Berkeley since I work there, or in the city. Turn the dough over into a 9-inch pie plate coated with cooking spray, and remove the remaining layer of plastic wrap. In a large bowl, combine flour, baking powder, baking soda, allspice, and salt. Mix well. Pumpkin Coconut Flour Pancakes from All Day I Dream About Food. A typical serving of pumpkin is high in fiber and low in carbs. Preheat the oven to 350 degrees F. Combine the eggs, light syrup, salt, sugar substitute, flour, vanilla, and melted butter in a mixing bowl. 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