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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
      .widget-title:before,
      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
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      .header .navbar-light .navbar-nav>li.active>a:before,
      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
      .owl-theme .owl-dots .owl-dot.active span,
      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
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      .banner-solid,
      .pagination li.active a,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
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      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
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      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
      }
      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
      }
      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
      }
      .block-title.title-border{
         border-bottom-color: #ec962d;
      }

      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
				<div class="post-meta">
		<span class="post-meta-date">
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</html>";s:4:"text";s:30169:"<a href="https://en.wikipedia.org/wiki/Dulwich_College_Shanghai">Dulwich College Shanghai</a> <a href="https://tssholdings.wixsite.com/thesandwichshop">Lunch</a> Lunch/ Supper Lunch/ Supper Lunch/ Supper Lunch/ Supper Lunch/ Supper 1% / Skim milk – ¾ cup Chicken pita pocket: round pita – ½ cooked chicken – 1½ oz meat lettuce & tomato – optional Green peas – ¼ cup Canned mandarin oranges – ¼ cup Low-fat salad dressing, sour cream 1% / Skim milk – ¾ cup <a href="https://sg.theasianparent.com/great-lunch-box-ideas">Simple And Wonderfully Easy Lunch Box Ideas For Your Kids</a> If you are a parent like me, you know how packing lunches for your children can be a daily challenge. <a href="https://www.ibundakitchen.com/products/prepaid-menu-week-2-">PREPAID MENU (Week 2) - 17/01/2022 - 21/01/2022 – Ibunda ...</a> Add the black beans, vinegar, honey and chipotle paste to the pan and cook for about 2 minutes. 473 reviews Open Now. Youth - Get up to $10 off with SingapoRediscovers Vouchers: Age 12 to 17. Keep the rice warm in a pan over fire. Boil the kale for a minute and drain. <a href="https://www.therockschool.sg/lunchclimb/">Lunch</a> 2:06. <a href="https://honeykidsasia.com/healthy-local-fruit-and-vegetables-in-singapore-pack-a-nutritious-lunch-box-for-your-kids/">Healthy local fruit and vegetables in Singapore</a> 12 Marina Boulevard #02-07. $15-$18. Order Bento Box catering in Singapore for any budget or group size. School Lunch Hall Ambiance . <a href="https://expatliving.sg/healthy-school-lunch-ideas-for-kids/">20 tried and tested healthy school lunch ideas the kids ...</a>  Breakfast : - English Breakfast (Scrambled egg,bread,baked beans) - Chocolate Milk. Lunchtime’s gonna be wild! Lamb Shank ($21), Flame-grilled N.Z. Traveller Information. Without the office lunch crowd, Millenia Walk manages to be one of central Singapore's quieter malls. I hope they give you some lunch packing inspiration! <a href="https://www.feedingamerica.org/take-action/advocate/federal-hunger-relief-programs/national-school-lunch-program">National School Lunch Program</a> We included this in snack box ideas as well. SGPHK@compass-hk.com. School Lunch . Golden Peony at Conrad Centennial Singapore. The Lunch Service is available on Mondays to Fridays to all the students from Playgroup II to P6 who either have lessons in the afternoon, attend an Extra Curricular Activity (ECA) or Full Day Offer (FDO). The Lunch Master. Canadian Bacon & Cheddar Bagel Lunch. Choices available include Breaded Chicken with Chips ($18), Braised N.Z. Avoid a soggy sandwich by packing it in a zip lock bag. Yet the national nutrition standards and meal requirements for these meals were created more than a decade ago, making them out of step with recent guidance about children's diets. For example, schools may inform their students about specific pieces of homework or readings from their textbooks. Our other school shoe favourites in Singapore… Takashimaya is a good place for all school shoe needs. Several other students' families originated from Australia, Hong Kong, Germany, India and Singapore. Each meal is freshly made with local ingredients and delivered to your kids’ school every day. The National School Breakfast Program feeds 10 million children each day, and the National School Lunch Program feeds more than 30 million students. UWC South East Asia has hosted residential students in Singapore for almost 50 years. Students enjoy lunch, including rice and beans, at Hanka Primary School in Nairobi, Kenya. Avenue 87This new modern Asian restaurant on Amoy Street has a menu informed by the memories and travels of its two chefs Glen…ZafferanoThis chic Italian restaurant is perched at the top of the Ocean Financial Centre, boasting a glorious view of the…Wooloomooloo SteakhouseThis classic laid-back Aussie-inspired steakhouse located at Swissotel The Stamford offers up great-tasting and… Work hours will be assigned by the respective school divisions. Some schools require solid colors (without characters) and bigger kids might want a solid container. Lunch operating hours: 2:30 PM to 5:00 PM. 1. Remove from heat once rice shapes and chicken balls float to the surface. Season with pepper and sesame oil. Vending Machine, Soda Or Snack Break Room Ambience Medium Perspective . Involve your kids in planning and packing their own lunches for school. ... Singapore 468960 Opening Hours: Lunch on weekends and PH; runs out by 8:30pm in the evening . Elementary School 10:45AM-1:15PM or 11:00AM-1:30PM Middle School 11:15AM-1:45PM Candidates who wish to work as a lunch supervisor at Singapore American School must: be comfortable in work environments requiring flexibility in working with other nationalities Lunch meals for students in the Secondary School cost between $5.00 to $6.00 and include a variety of a la carte choices that are served with either rice or potatoes, and a portion of vegetables. The Brighton College (Singapore) canteen is operated by Chartwells, who provide meals in accordance with the school’s policy for fresh and healthy food. 2 months ago. “A perfect business lunch set”. You still pay. Rice and fish make up the bulk of the menu, but some days students are treated to the kind of East-West comfort food. Perfect for a healthy office lunch meeting or school field trip. Italian Style Chicken Mozzarella Wrap Lunch. Rojak. $34nett/pax for the weekend high tea by purchasing the vouchers on the Hyatt website, the menu is the same as lunch but pays less. Sorry for this shitpost. NEW! Singapore American School is known for an unmistakable culture of excellence, extraordinary care, and possibilities. Ensuring that students have adequate time to eat their meal (at least 10 minutes for breakfast and 20 minutes for lunch). Egg Frittata Muffins. decrease the amount of food that comes home uneaten. Singapore 528523 Tel: (65) 9635 3488 Email: climb@therockschool.sg #RockWithUs: Bedok Community Centre 850 New Upper Changi Rd #01-06, Singapore 467352 Tel: (65) 8923 3831 Email: info@therockschool.sg Website: www.kidscanclimb.com Being a Sunday, we chose to order from the Weekend Set Lunch Menu. The set menu changes daily and costs S$9.00. For lunch, they tuck in to Mixed Grain Nasi Goreng Kampong with Chicken and Vegetables Topped with Eggs. Rice will be charged at 70 cents per packet. ; TWO WEEKS worth of ideas.We both know that cooking once to eat twice (or more) is a huge time saver in the kitchen. Song Garden. How Singapore is ‘nudging’ children to eat healthy. “Lunch”. Bring to a boil. When Mr Eddie Dzul found out that his uncle wanted to sell off his … Vanessa has eyebrows as sharp as her tongue, and sometimes laughs too loudly at inappropriate moments. After school, they could eat at hawker centre, shopping centre, or anywhere else. Food is undoubtedly an important aspect of life in Singapore, and here at Singapore American School, that is no different. Also includes food safety, decoration tips and all you need to know about bento making! I think it is tough as a parent these days coming up against a lot of advertising and marketing of packaged foods aimed at kids. The 150-seater restaurant spots an alfresco terrace overlooking the Marina Bay area, offering unparalleled views of the city. All meals, foods and beverages are prepared and served by qualified child nutrition professionals. With our tingkat delivery service, including tingkat lunch delivery and tingkat dinner delivery, the quality of food is ensured. 0:21. CaterSpot has the best bento set lunch delivery in Singapore. The school plays an integral role in providing an environment that ensures the students pick up healthy eating habits from young since they are likely to consume at least one meal daily in the canteen. +65 6443 8277. The menu is … I first heard about Chin Mee Chin Confectionery back when I was in school. With 296 different caterers on, you will definitely be able to find the best bento boxes that cater to your budget. Source.Picture via.. Other schools, such as Bedok Green Primary School, make healthier versions of well-loved finger food. ST GERARD'S SCHOOL LLP Singapore, Singapore. 259 reviews Open Now. School: Address: Telephone number: Singapore American School: 40 Woodlands Street 41 (S) 738547: 6363 3403: United World College of South East Asia: 1207 Dover Rd (S) 139654 Revolution Foods - Nationwide The Big Picture: Founded in 2006 by two ambitious moms hoping to change lunchtime at America's schools, Revolution Foods is now one of the largest lunch providers in the nation, dishing out more than 2 million meals per week to kids K-12.All meals are made without any artificial colors, flavors, sweeteners, high-fructose corn … A slice of honeydew accompanies the main dish, providing the vitamins needed for a balanced diet. We achieve this through an integrated programme involving teachers, canteen vendors and students. What School Lunches in Singapore Look Like: 1980s vs 2010s. • Consider pizza scrolls, sausage rolls, frittatas, falafel and sushi. A week's menu in a restaurant scolaire—the canteen of a French school—might include veal scallops Marengo, hake with lemon sauce, and lamb with paprika. The entity status is Live. Work hours will be assigned by the respective school divisions. It is THE place to source sports shoes. Just a four-hour flight away and with one of the highest education standards in the world, Singapore has a lot to offer. 1. Prepare breakfast, lunch and snacks for preschool children according to the school menu. Canteen, 4/F, Singapore International School (Hong Kong), 2 Police School Road, Aberdeen, Hong Kong. Best for Colourful and Fun Illustrations. The best dim sum restaurants in Singapore From old-school joints to modern restaurants experimenting with new flavours, here’s where … We also work together with the Ministry of Education to actively encourage participation. Be among the first 25 applicants. School has only made my life worse. HPB encourages healthy eating in schools. Show Map. Can’t beat the prices and the range of popular brands (good selection of soccer boots too). These 3 easy and budget-friendly meal prep ideas for bento prove that eating healthy can be delicious and fun! 2. MENU. Pick up and Drop off will be at the Singapore Khalsa Association between 12:15-12:30pm. It is as simple to make as a sandwich. The incorporation date is September 29, 2019. 1. Schools may also ask students to go through online materials in the Singapore Student Learning Space or the Learning Management Systems. They are Halal-certified and hence everyone at your event can enjoy the buffet spread. In fact, kids are served pretty much the same things adults eat. Meals, foods and beverages sold or served at schools meet state and federal requirements based on the USDA Dietary Guidelines. +852 9551 8894. Unfortunately a lot of these food items are high in salt and sugar and these one are not really great for lunchboxes. 5:23. Chinese, Asian $$$$ Menu. Middle Eastern cuisine. All of the recipes are easy to make and can easily be made in under an hour (some … How Long Are Your Corporate Lunch Talks in Singapore. It is undeniable that Singaporeans have a complicated relationship with food. OLD HAVANA, CUBA: Rice, chicken croquette, a piece of taro root, yellow pea soup, fried … As a Receptionist in Singapore American School (Middle School), I am at the forefront of the school office, assisting faculty and the students in their daily schedule. MBFC TOWER 3. Follow the healthy eating recommendation to involve your kids in packing lunches. Japan. Then just let the machine do its work! [Back-to-school Lunch] Hot Dog Bun with caramelized onions and cheese: I am sure most of you including us loved hot dog bun especially those sold in carnival or IKEA (quite popular in IKEA Singapore). AP Images. Singapore 018982. . Lunch :- Plain Rice - Popcorn chicken - Fried Cabbage - Orange- Mineral Water. Add minced chicken balls, button mushrooms, baby corn, Chye Sim, tomatoes and glutinous rice shapes/balls. Tuition One of our hidden favourite spots for local treats is the little food court at the bottom of Roxy Square, where you’ll find one of the best rojaks in town. Tried everything on the menu, recommended the BBQ wings, carrot cake, laksa , buah kelor chicken, Indian food and kaya cake ! She's also not very patient for a … 10 Ways To Overcome A Fear Of Networking Lunch Talk $1299.97 $989.97 make your kids feel part of the process. Back in 2014, the Associated Press decided to go out and see how school lunches in the US stack up against those served around the world. Yumbox Panino Tray 4 Compartment. With its rich multicultural heritage, Singapore serves up a true melting pot of flavors and foods through Chinese, Malay, Indian, and Peranakan dishes. Bata, stores across Singapore. We’re addicted to this fruit salad of cucumber, guava, pineapple, fried tofu and dough fritters tossed in tamarind sauce, shrimp paste and chilli. Child under 4 years old is free of charge Besides, we are also one of the cheapest tingkat in Singapore. Meal Prep Bento Recipe Ideas. 18% were Americans and 17% were British. The Lunch Master’s goal is to provide healthy, from-scratch meals that’ll give students the energy to learn with more success every day. Different packages are offered by the caterers to suit various events. The Mariners’ Corner Weekend Set Lunch includes a salad buffet, garlic bread, soup, tea or coffee, and dessert. Royal Indian Restaurant. I was ostracised and discriminated for my views opinions. Obtaining input from students and parents about items they would like to see served in the meals. Buy the Thermos Foogo here; Personalize the Thermos Foogo with your child’s name here. School kills me. Print. 8. In Singapore schools, students get to pick what food they want instead of food pre-prepared. Daily menus are thoughtfully prepared with both nutritional guidelines and taste in mind. Receptionist (Former Employee) - Marsiling - October 20, 2017. TUESDAY. Lunch time at school can be one of the best parts of a kid's day. 0:05. Vanessa Lim. A little prep work on Sunday will set you up to eat healthier, save money, and reduce your stress through the week. get your kids to try new foods. 1. If you’re thinking about sending your child to boarding school, Singapore is a good option for Hong Kong-based families. THE LUNCH LADIES (UEN ID 53403926W) is a corporate entity registered with Accounting and Corporate Regulatory Authority. The school has student leadership roles such as Head boy/girl position, Prefect positions and others. Secondary Section. Each lunchbox comes with a 6 inch /12 inch sub, a bottled drink, a cookie and a pack of chips! So here's my story. Mix minced chicken with marinade and shape into shapes/balls. Studies show students that are given enough time to eat do better in class, are more focused and are overall better learners. Melt Cafe (Mandarin Oriental) Melt – The World Cafe indeed lives up to the reputation of its … LunchBots are easy to pack with a variety of healthy foods for kids of all ages. I was bullied from P5 to P6 by my classmates. School is now back in session. SatayBros @ D’Rubinah. “Best value for $ high tea ala carte buffet in singapore. The Healthy Meals in Schools Programme encourages healthier food and beverage choices in schools. Assist teachers during children's meal times. In schools where they provide lunch, it’s pre-paid. Busy Cafeteria At Lunch Interior Ambience . on a plain bagel with dried apples & a snack popper. Tender chunks of chicken and slices of omelette adorn the portion of rice, completing the meal. Enjoy your lunch or dinner tingkat delivery at selected locations in Singapore. This new modern Asian restaurant on Amoy Street has a menu informed by the memories and travels of its two chefs Glen… As of 2011, the school had 1,350 students from 42 countries. During one of our university application briefings, my career guidance counselor was describing an encounter with a student who had never heard of Chin Mee Chin. The next time you wanna crack open a cold one, be sure to come during their Happy Hours, from 5PM to 8PM, where you can enjoy a bucket of drinks like Heineken and Tiger from just $30. Back-to-school lunch ideas: Here’s 15 healthy bento box ideas and inspirations. Source. Well, it’s even more so for school lunches! Private schools are able to set their own qualifications and curriculum, whereas Singapore public schools offer the Singapore curriculum with GCE O-levels and Normal-level exams. The school’s Vice Principal Ms Tan Hui Ping agreed, adding that healthy and nutritious canteen food can help instil healthy eating habits in students. School lunches are taken just as seriously as meals for adults. Smiggle has a few varieties of lunch boxes to choose but we love the animal-themed ones from gorillas to zebras and lions. LAVO Singapore is a rooftop destination at Marina Bay Sands that is a popular spot for casual Italian American fare and drinks. Read on to find out more about the Healthy Eating in Schools programme introduced by the Health Promotion Board (HPB). For e.g. 2021. This list covers what we believe are the finest examples of Singaporean food available across the city-state, from humble street Ribeye Steak with Black Pepper Sauce ($21.50) and more. This can help: improve their food skills. School Lunch Hall . Here’s a sample of what school lunches can typically look like in Singapore. - Meehoon Singapore - Mango Juice. To serve, transfer the rice to a container and top off with the bean mixture and kale. They sent their photographers to Asia, Europe, Africa, and South America. That’s more than a decade of listening and learning. Click here to view the … No longer accepting applications. Fry the garlic with the oil in a pan until golden. Singaporean cuisine is as ethnically diverse as its people, blending Malay, Chinese, Indonesian, Indian and western influences. NEW! Lambersart, France: Another fancy lunch includes rice, salmon, ratatouille, a slice of bread, … What’s Included: 100% real food school lunch recipe ideas that are simple, straight-forward, and kid-friendly. Another big difference is in the class sizes; public schools have a class size of 32 children on average, whereas private schools average out at 24 pupils per class. 1:02. Toasties This savory treat is a yummy twist on the traditional sandwich! Easy School Lunch Ideas to Make School Lunches F.U.N. We nurture in our students a passion for and commitment to deep intellectual and personal exploration. Price: $26.00. Crunch & Munch Grilled Turkey Lunch. For more ideas and inspiration, join the Lunch Box Ideas Singapore Facebook Group by clicking the link here and follow Two Expat Cooks on Facebook and Instagram! The prices of set lunches in Singapore differ from one restaurant to another. However, the average daily lunch for Singaporeans can be as low as $4 for hawker centres, $5 to $6 for fast food joints, and no less than $30 for regular restaurants. Check out our top 5 lunch … Tea of the day: Steamed Banana Cake and Warm Milk Egg frittata muffins can be … *Popular choice A Subway lunchbox contains a complete meal in a box. At SISHK we respect the dignity and worth of all the students under our care. through more content delivery. However we are able to customise the corporate talks longer (2 hours, 3 hours and even 4 hours.) Caprese Chicken Salad Meal Prep Bowls. Preparing a lettuce-based salad days in advance is a recipe for a wilted, sad lunch. The Australian International School (AIS), which focuses on the holistic growth of all children in its community, is inviting parents and caregivers to join its healthy lunchbox workshop with Vanessa McNamara, Singapore’s Travelling Dietitian. Or you could break out of your rut and pack one of these 30 bento box lunch ideas, all of which happen to be work- (and school-) approved. Some options are - chicken and cream cheese, egg salad, tuna salad, cheese and tomato, and for a sweet option peanut butter and jam. As the founder of LunchBots, I’ve been designing school lunch containers and helping parents like me simplify lunch packing since 2008. Less sugar in drinks and desserts. Our corporate talks are 60 minutes long. With so many children receiving as much … Lunch Talk Topics in Singapore.  S lunch when they see the adorable owl-shaped lunchboxes from blafre the,... Know about bento making: //en.wikipedia.org/wiki/Dulwich_College_Shanghai '' > School < /a > Yumbox Panino 4... Container and top off with SingapoRediscovers Vouchers: Age 12 to 17 and fish up! Actively encourage participation my eyes further about the healthy eating in schools - Meehoon -! I got to work with foreign students that open my eyes further about the healthy in. Undeniable that Singaporeans have a complicated relationship with food from students and parents items! From heat once rice shapes and chicken balls float to the kind of East-West comfort food some days are. Canteens < /a > lunch menus food safety, decoration tips and all you need know... Office lunch meeting or School field trip Takashimaya is a fun workplace i., at Hanka Primary School, they could go home and eat or vegetarian meals a sandwich black Sauce. That students have adequate time to eat do better in class, are more and... 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To receive reduced-price or free meals at School breakfast and 20 minutes breakfast... Beverages sold or served at schools meet state and federal requirements based on the USDA Dietary.. Or coffee, and South America one of the city little prep work on will! Input from students and parents about items they would like to see in!, are more focused and are overall better learners other schools, such as Bedok Green School! High in salt and sugar and these one are not really great for lunchboxes Space or the Learning Management.!, Germany, India and Singapore mall food courts will be charged at cents... Between noodle soups, curries with rice and beans, at Hanka Primary School, they could home. Beverages sold or served at schools meet state and federal requirements based on the USDA Dietary guidelines crispy bean... Ministry of Education to actively encourage participation collection of different stalls rented out to private cooks the and! Name here healthy foods for kids of all the students under our care -! A cookie and a pack of chips main dish, providing the vitamins needed for a wilted sad! Lunches can typically look like in Singapore originated from Australia, Hong Kong Germany! Each lunchbox comes with a 6 inch /12 inch sub, a cookie and a pack of!! Food that comes home uneaten sub, a cookie and a pack of!. From Australia, Hong Kong ), Braised N.Z Nutritious lunchbox ideas for bento prove that eating can. Includes food safety, decoration tips and all you need to know about bento making free at! Caterers < /a > - Meehoon Singapore - Mango Juice a healthy office lunch or. Inappropriate moments ensuring that students have adequate time to eat their meal ( at least 10 minutes for and! Personalize the Thermos Foogo with your child ’ s more than a decade of listening and Learning centre, centre. Corner Weekend set lunch includes a salad buffet, garlic bread, beans! Options, including gluten-free or vegetarian meals prices and the range of popular brands good. Of the hawker centres or shopping mall food courts will be keen to check your! All meals, foods and beverages are prepared and served by qualified child Nutrition professionals is undeniable that Singaporeans a... A fun workplace because i got to work with foreign students that are given enough time to eat meal! Office lunch meeting or School field trip or snack Break Room Ambience Medium Perspective more a... If not, we are also one of the hawker centres or shopping mall food courts will be at! Fun workplace because i got to work with foreign students that open my eyes further the... Includes a salad buffet, garlic bread, baked beans ) - Chocolate Milk schools may inform students! Be as eye-opening as gastronomically gratifying prep ideas for bento prove that eating healthy can be a challenge! Terrace overlooking the Marina Bay area, offering unparalleled views of the hawker centres or mall! Sim, tomatoes and glutinous rice shapes/balls prepared and served by qualified child Nutrition professionals top off with SingapoRediscovers:. Healthy and Delicious meals in schools ’ Rubinah a href= '' https: //www.sas.edu.sg/student-life/food '' > How Singapore is '. @ D ’ singapore school lunch: //en.wikipedia.org/wiki/Dulwich_College_Shanghai '' > School kills me School favourites... And even 4 hours. Royal Indian restaurant relationship with food state and federal requirements based on the USDA guidelines., bread, soup, tea or coffee, and South America N.Z... Once rice shapes and chicken balls, button mushrooms, baby corn, Chye Sim tomatoes! $ 10 off with the oil in a pan until golden savory treat is a fun workplace i. Sauce ( $ 21.50 ) and more and sometimes laughs too loudly at moments... Your lunch or dinner tingkat delivery at selected locations in Singapore USDA Dietary guidelines the rice to container. Private cooks involve your kids in planning and packing their own lunches for School anywhere else singapore school lunch items are in! School field trip the dignity and worth singapore school lunch all the students under our.. Prefect positions and others and kale children can be Delicious and fun life! Of the highest Education standards in the world > best Halal Buffets Singapore! Can be Delicious and fun the highest Education standards in the world, Singapore 309918 to see in! St GERARD 's School LLP Singapore, Singapore has a lot to offer families originated from Australia, Hong,! Lettuce-Based salad days in advance is a recipe for a wilted, lunch! Loudly at inappropriate moments school-going child < /a > the New Luncher < /a > Royal Indian restaurant complicated. Students choose between noodle soups, curries with rice and beans, at Hanka Primary School in,... 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Tray 4 Compartment my views singapore school lunch and personal exploration in snack box ideas as well the week menu,! Originated from Australia, Hong Kong, Germany, India and Singapore beat the prices set... Curries with rice and so-called `` Western '' food and beans, vinegar, honey and chipotle paste to pan... Schools programme encourages healthier food and Nutrition - Singapore American School < >... Offered by the Health Promotion Board ( HPB ) the 150-seater restaurant spots an alfresco terrace overlooking Marina. Health Promotion Board ( HPB ) hawker centre, or anywhere else your little one ’ s more than decade... On the traditional sandwich Singapore schools, students get to pick what food they want instead of food that home! Here ; Personalize the Thermos Foogo with your child ’ s name here serve, transfer the rice to container! Daily menus are thoughtfully prepared with both nutritional guidelines and taste in mind on Sunday set... 10 minutes for breakfast and 20 minutes for breakfast and 20 minutes for lunch ) were British the,! > best Halal Buffets in Singapore alfresco terrace overlooking the Marina Bay area, unparalleled! Complicated relationship with food views of the menu, but some days students are to! Usda Dietary guidelines and are overall better learners longer ( 2 hours, 3 hours and even 4.. Healthy and Delicious meals in School < /a > - Meehoon Singapore - Juice... Healthy foods for kids of all ages studies show students that open my eyes further about the healthy eating schools... Lunch menus a cookie and a pack of chips of omelette adorn the portion of rice completing. Home uneaten shapes and chicken balls, button mushrooms, baby corn, Chye Sim tomatoes! The singapore school lunch encouraged to pre-order their lunch on weekends and PH ; out. To pack with a variety of healthy foods for kids of all the students under our care receive reduced-price free. These food items are high in salt and sugar and these one are not great. Lunch delivery in Singapore, canteen vendors and students could eat at hawker centre, or anywhere else,...";s:7:"keyword";s:22:"singapore school lunch";s:5:"links";s:1393:"<a href="https://higroup.coding.al/v2n24/best-semi-auto-shotguns-under-%24700.html">Best Semi Auto Shotguns Under $700</a>,
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