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";s:4:"text";s:39492:"Crunch Out Knox County provides information and tools to help our children create and maintain healthy habits to support life-long wellness. Le muscle grand glutéal (anciennement muscle grand fessier) est le plus puissant du corps humain. Crunch is committed to your success. Crunch Fitness is the most competitive and progressive model in the high value low price category of the $30 billion dollar fitness industry. With 20+ years of fitness industry experience and having spent over 15 years with Crunch Signature, Amber brings a valuable understanding of the business, along with genuine passion and enthusiasm for the Crunch brand and culture. Crunch Gym. Le crunch traditionnel est souvent critiqué de part son action hyperpressive. By focusing on a smaller community of franchisees who develop multiple Crunch gyms, we ensure consistent support and access to the Crunch team. Craig oversees all club operations for the Franchise Company. Office: Pure Gym Ltd, Town Centre House, Merrion Centre, Leeds LS2 8LY Chelsea Stewart, NASM CPT, works at Crunch Fitness in Tampa, Fla., where things have been very different since the chain gym reopened its doors. The floor layout typically includes a vast selection of weight machines that allow you to hit any muscle you can think of from any angle. Crunch Gym . And what we ask in return are passionate, committed, and enthusiastic franchise partners. Bien tonifiés, les muscles obliques permettent d’affiner la taille. Les champs obligatoires sont indiqués avec *. Canberk here. OFFERT : Votre Programme de Fitness en vous inscrivant à notre newsletter ! 300+ locations worldwide...and counting! Le gainage ventral ou planche est un exercice incontournable pour renforcer ses abdominaux. ft open more than 24 months. As a Crunch franchisee, you present your community an incredible value. Le gainage est efficace pour muscler ses abdos, mais pas seulement ! With a best-in-class web and mobile experience, and in-club tools to showcase your gym, we make it easy for new members to join Crunch. 9.4 out of 10 (293 … Our results prove it. Our online portal lets members track their workout progress, manage their account and see upcoming class schedules. Here's more about me. 10 Week No Gym Home Workout Plan. From supporting local partnerships, to in-club events, national promotions and programs, we help our clubs provide added value to Crunch members. Crunch Search. It is a health club network that provides entrepreneurs with an exceptional investment opportunity. Le crunch est un mouvement idéal pour muscler les abdos car il propose un travail ciblé sans aucun risque de vous faire mal au dos.Ainsi, les exercices “d’abdo crunch” sont conseillés à toutes celles et ceux qui souhaitent muscler leur ventre, du débutant au sportif confirmé. Crunch has always been known for its fun, irreverent, quirky and motivating marketing. Search this website. A new franchisee’s results may differ from the represented performance. Rhonda Shade October 24, 2020, 11:31 pm. Get Lean in 3 Weeks Workout Program David Gluhareff October 23, 2020 • 10 min read. The new owners of New York Sports Clubs and Lucille Roberts are seeking $2 million of fresh financing to help the gyms stay afloat. Not to mention that, according to the International Health, Racquet, and Sportsclub Association, 12 percent of new gym memberships for the … With the right set … Ce programme est idéal si vous débutez et que vous souhaitez à la fois muscler et affiner votre corps. Allongé sur le dos, jambes fléchies et pieds au sol, placez vos mains derrière les oreilles, coudes écartés, puis contractez vos abdominaux tout en rentrant votre ventre afin de faire décoller vos épaules du sol. This number includes revenue from the company’s 55 company-owned clubs as well as franchisee fees from the company’s 290 franchisees, but it does not include the franchisees’ revenue. From market trends on a national level, to specific demographics about areas you’re considering, they can advise you so you’re prepared to negotiate the best lease terms possible. Anatomie, renforcement musculaire, étirement... on vous dit tout sur le grand glutéal. Abdominaux homme : 3 exercices pour des abdos en béton. Crunch’s higher-end “Signature” clubs, meanwhile, charge as much as $135 a month. Read Item 19 in its entirety for important defined terms, assumptions and qualifiers relating to these figures. in Fitness 10 Week No Gym Home Workout Plan (Download PDF) by. ROCKGYM | 277 followers on LinkedIn | ROCKGYM es una cadena de clubes deportivos que nace en 2013, rompiendo con la idea de gimnasio tradicional que existía en España. LinkedIn ; Help Center; Customer Support 1-866-236-8417 ; Select Country; Order Status; Account. Crunch Franchising, LLC does not guarantee or promise success, profitability or any particular level of return for any Crunch gym. Certification 101 How to become a group fitness instructor. Crunch Franchising, LLC does not guarantee or promise success, profitability or any particular level of return for any Crunch gym. A get lean workout program designed for lifters to eat clean, workout mean, and get lean to break out of a rut or just make a change! We also provide other tools to help retain Crunch’s member base. Terry joined Crunch in 2019 to lead the Compliance Department for Crunch and brings over 25 years of experience in operational leadership, brand management and market expansion. Jacqueline has 1 job listed on their profile. Il est toutefois important de suivre quelques règles afin de bien réaliser cet exercice, à la fois pour muscler ses abdominaux correctement, mais également pour éviter de se faire mal. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and … Plus de perte de temps, avec des exercices adaptés et un suivi régulier, progressez plus vite sans risque de vous faire mal. A Crunch gym in Manhattan on March 16, 2020, in New York City. Le crunch est un exercice très simple qui ne nécessite aucun matériel pour son exécution. Gainage abdo : les meilleurs exercices pour renforcer ses abdominaux ! Le transverse, muscle profond de l’abdomen, peut également être travaillé à condition de bien rentrer le ventre lors de la réalisation de l’exercice. This adds a longer lever to the move, adding a bit more challenge and difficulty. Crunch Fitness Franchise | 1878 seguidores en LinkedIn. 5. 5The results of any franchised business depend on many factors, including site selection, local economic conditions, your business acumen, management skill and experience. se blesser au niveau des vertèbres cervicales, Programme de musculation pour avoir des abdos en béton, faire appel à un coach sportif à domicile. About me. Our HIITZone advanced group training classes, with 4 diverse offerings and hundreds of exercise combinations, is only available with our most premium membership. Se construire un corps musclé et tonique est également utile pour se sentir bien dans son corps, prévenir le mal de dos, augmenter sa densité osseuse, améliorer ses performances, réduire les blessures ou encore perdre du poids. Chad has diverse marketing experience with senior marketing roles at Disney, Marriott, Starwood, P&G and Blink Fitness. Search this website. One of your first decisions is one of the most important: where to put your Crunch gym. He spent 20 years at Verizon before entering the industry as VP of Finance with Planet Fitness. Lire également : Comment bien faire des abdominaux ? What You Should Know: With several locations and more popping up soon, this gym is a great … Here's more about me. Here's more about me. The rise in popularity of group fitness, which attracts more than 22.1 million people annually, has created vast changes in both the industry itself and the ways in which group fitness is delivered. Home; Store; Shop By Category; Protein; Protein Bars; Bodybuilding.com Signature Signature Protein Crunch Bars Contains 20g of Whey Protein in Each Bar to Support Workout Recovery & Lean Muscle Growth* Gluten Free and No Artificial Flavors. Prendre de la masse musculaire est donc favorable pour votre…. Personal Trainer at crunch fitness & gym Dehra Dun, Uttarakhand, India. Turn passion into profits. He has lead the construction/retail development departments for companies such as GUESS Jeans and Liz Claiborne. Pour obtenir des résultats rapidement, n’hésitez pas à faire appel à un coach sportif personnel. Minimum combined Net Worth of all partners, Minimum combined liquid assets of all partners. Votre adresse de messagerie ne sera pas publiée. Power Crunch | 12,928 followers on LinkedIn | Protein snacks to help elevate the everyday. Besides the opportunity for a gym-mazing return on investment, owning a Crunch franchise means joining a community of like-minded entrepreneurs, working with a team and system that is tops in the industry, getting in on the gym floor of the fastest growing full-size fitness brand3, and doing something with purpose: helping people build healthy lifestyles. 40% of health club users participate in Group Exercise. Our gym benches perfectly complement our selection of power racks, half power racks and squat racks or if you are setting up a gym from scratch, they are the ideal workout benches to accompany our other fitness lines. Pete says a people focused approach is the key to success. Nomad, gym rat, Starbucks addict and Tame Impala fan of OutdoorCrunch Team. Here's more about me. Weight benches and power racks - convenient performance. Our classes – including Belly, Butt and Thighs Bootcamp, Barre Bootcamp, BodyWeb with TRX®, Tread N’ Shred, Yoga Body Sculpt, Pound®, and Zumba® – draw in new members. Prendre du muscle n’est pas qu’un souci d’esthétisme. Posted: (4 days ago) Crunch Fitness Canada | 438 followers on LinkedIn. WIth 1.5 million members worldwide, Crunch Fitness Canada is rapidly growing across Canada. Crunch is a gym that believes in making serious exercise fun by fusing fitness and entertainment and pioneering a philosophy of No Judgments. A new franchisee’s results may differ from the represented performance. Adrian joined Crunch in 2014 and manages the communications and training infrastructure for the company, while supporting the development of high level operational initiatives. But don’t wait too long, we sell well over 100 franchises per year! Your success is our success. If you are a resident of any of those states or want to locate a franchise in one of those states, we will not offer you a franchise unless and until we have complied with applicable pre-sale and disclosure requirements in your state(s). Moreover, the big and clear links of the services Crunch offers, visitors won’t surely miss … Le mouvement part bien des abdominaux, le placement des mains derrière les oreilles permet uniquement de soutenir la tête mais il ne faut en aucun cas tirer avec les bras, sous peine de se blesser au niveau des vertèbres cervicales. As fitness becomes more of a lifestyle than a trend and people are conscious about getting fit, entrepreneurs are taking advantage of this by investing in gym and fitness franchises. Crunch Search. Give us a call to discuss where you would want your Crunch. Crunch لديه وظيفة واحدة مدرجة على ملفهم الشخصي. Le crunch est un mouvement idéal pour muscler les abdos car il propose un travail ciblé sans aucun risque de vous faire mal au dos. This is protein re-imagined. BodyFit is your … Certain states require that we register our franchise disclosure document (“FDD”) in those states. Trouvez votre coach. Why Invest with Crunch? A lire également : Programme de musculation pour avoir des abdos en béton. We put a lot of thought into the design of our gym, with the right amount of cardio and strength-training equipment, expansive functional/small-group/personal training areas, large group fitness rooms, indoor cycling studio, and awesome locker rooms with showers. Join to Connect crunch fitness & gym… Some may call it a tagline, but for us, the originators of No Judgments, it’s a way of life. But don't ask us, listen to what our franchisees have to say. Canberk here. Our goal is to help you land the perfect location to launch your gym. With over 17 years in the fitness industry, Kevin joined Crunch Franchise in 2017 as one of the first regional operations managers. Power Up with BodyFit. That’s half the battle in keeping new members engaged, motivated and loyal. Crunch Fitness | 34,399 Follower auf LinkedIn | Making serious fitness fun since 1989. Each franchisee is responsible for obtaining its own financing. Get up and get moving! Niveau musculaire, l’exercice de crunch sollicite principalement le grand droit de l’abdomen, muscle situé dans la paroi antérieure de l’abdomen. 4As published in item 19 of the Crunch Franchise 2019 Franchise Disclosure Document for clubs over 20,000 sq. Since opening our doors in 1989, our mission has been to make working out a good time. That’s why we’ve made it our mission to give you the tools you’ll need to thrive. When we designed our franchise model, we were guided by years of experience. Hey, what's up? Le mouvement de crunch est ici réalisé sur un gros ballon de gym, appelé swiss ball. The $30 billion health and fitness industry in the U.S. has been growing by at least 3 - 4% annually for the last ten years and shows no signs of slowing down anytime soon. Instead of spending tons of money on a gym membership you can work out at home! عرض ملف Crunch Doha الشخصي على LinkedIn، أكبر شبكة للمحترفين في العالم. Our marketing breaks through the clutter – in unique, special and memorable ways. Our members love it but with a cost-to-build designed to help you deliver a strong ROIC, you might love it even more. While we may introduce you to lenders who have offered financing to Crunch franchisees the decision on who to lend to is made by the lender and being a Crunch franchisee is no guarantee or promise that you will obtain financing or any level of financing. Like Gold’s Gym, LA Fitness is another commercial gym that caters to bodybuilders and anyone looking to perform hypertrophy-focused (muscle-building) workouts. Enregistrer mon nom, mon e-mail et mon site web dans le navigateur pour mon prochain commentaire. While we may introduce you to lenders who have offered financing to Crunch franchisees the decision on who to lend to is made by the lender and being a Crunch franchisee is no guarantee or promise that you will obtain financing or any level of financing. Get ready to create your dream body with the 10 week no gym home workout plan! Each franchisee is responsible for obtaining its own financing. Nous vous donnons ici plus d’informations sur cet exercice afin de bien réaliser le mouvement et d’en tirer un maximum de bénéfices. Canberk here. Hey, what's up? With over 25 years of industry experience, Ben is a Founding Partner of the franchise company. That’s why we’ve made it our mission to give you the tools you’ll need to thrive5. Revenue from personal training, small-group training, retail, and membership plan upgrades maximize the lifetime value of a member. Plus de détails ici. Posted: (2 days ago) Crunch Gym Corporate Office Headquarters AGT Crunch Acquisition LLC 22 W. 19th St., Fl. On Instagram, a frequent topic is one exercise that’s presented by a Crunch … Crunch Franchising, LLC does not guarantee or promise success, profitability or any particular level of return for any Crunch gym. One of those tools is the ongoing assistance we offer. What They Offer: World-class equipment, personal trainers, group fitness classes (available with select memberships), online live workouts, HydroMassage beds, tanning, yoga, Zumba, no judgment philosophy, and Camp Crunch (small group training). Crunch Fitness, New York, ranked No. But we didn’t stop there. Since joining Crunch in 2017, Liz has helped drive franchise system growth through regional marketing support, network-wide programs, and marketing for owned locations. Since 1995, our unfiltered philosophy drives us to create a community and a gym for all. Attention : lors du mouvement de crunch, c’est la contraction volontaire de vos abdominaux qui va permettre le décollement des épaules, et non l’inverse ! As published in item 19 of the Crunch Franchise 2019 Franchise Disclosure Document for clubs over 20,000 sq. 3Based on 2016 year-over-year percentage growth of open units among full-size fitness facilities. Prior to Crunch, Liz built her expertise on both the client and agency side. Let’s face it, working out is hard. There is no assurance that you will do as well and you must accept that risk. Now buy it from Inspirefitness. 11 with $200 million in 2019 revenue, a 10 percent increase from 2018, according to the company. | Crunch Canada is a health club chain that leads the industry in fusing fitness and entertainment. Lihat profil lengkap di LinkedIn dan terokai kenalan dan pekerjaan Gurdeep di syarikat yang serupa. Lihat profil Gurdeep Singh di LinkedIn, komuniti profesional yang terbesar di dunia. This is not a candy bar. Fortunately, there are different fitness franchises to choose from, with an average cost of around $350,000. A strong brand, our compelling No Judgments® culture, and awesome value: getting people to join Crunch can be as easy as letting them have a look around. Profitez également des contenus exclusifs et offres exceptionnelles ProTrainer en recevant notre newsletter. He has also held industry positions with CYBEX International. . 2Data from IHRSA 2016 Profiles of Success. Five stands for 5 servings of Fruits & Vegetables – Serve a fruit or vegetable at every meal. Discover the compact footprint and linear design of Technogym Bench. Muscle mono-articulaire à dominante phasique, il est particulièrement recommandé de le renforcer, que ce soit pour améliorer sa posture, obtenir de belles fesses bombées ou encore optimiser ses performances sportives. M3 Multi Gym is a multifunctional bench for your home built with the same materials as a professional gym. View Akshay Tyagi’s profile on LinkedIn, the world’s largest professional community. You’ll connect and learn from other franchisees and work directly with senior leaders and industry experts in their respective fields, all of whom are focused on your results. Read Item 19 in its entirety for important defined terms, assumptions and qualifiers relating to these figures. Cart. A Pilates reformer machine will allow you to effectively practice various Pilates exercises with added resistance and support from cables. Pour perdre du ventre il est nécessaire de pratiquer des activités plus intenses au niveau cardio-vasculaire, et surtout de réadapter son alimentation. We pair our strong brand with tools you can use to reach prospective members in your community. Contact now! We provide a mix of online and in-person training for franchisees, key managers, and staff before you open your club and ongoing training and consultation after you open. Linkedin; Mix; Search Search for: Search. See the complete profile on LinkedIn and discover Jacqueline’s connections and jobs at similar companies. She is a continuing education provider for ACE and AFAA. C’est ce muscle qui, bien travaillé, fait ressortir les fameuses “tablettes de chocolat” chez les sportifs affutés. In addition to Crunch, where he started in 1999, he’s also worked with TSI, Fitness First Australia, & Les Mills. One of those tools is the ongoing assistance we offer. We’re all about making serious fitness fun. Présentation et bienfaits du gainage, on vous dit tout dans cet article ! Our club prototype and design manual guide you in a simple, straightforward, and easy to understand format. Crunch Fitness Canada | LinkedIn. Le crunch est un des exercices les plus pratiqué pour renforcer ses abdominaux. Cart . Le crunch : un exercice de base pour muscler ses abdominaux. Previous ops leadership positions include Wellbridge, Town Sports International and Power Train Sports and Fitness. We offer you a mix of local marketing and promotional tools, along with national marketing support, to help bring a steady flow of prospects to your club. While we may introduce you to lenders who have offered financing to Crunch franchisees the decision on who to lend to is made by the lender and being a Crunch franchisee is no … Search this website. If you're like many Americans, you may have vowed to get healthier in 2021. Footer. Previously she has had leadership roles with Curves International, Jenny Craig and Healthworks Fitness Centers. Nomad, gym rat, Starbucks addict and Tame Impala fan of OutdoorCrunch Team. Ainsi, les exercices “d’abdo crunch” sont conseillés à toutes celles et ceux qui souhaitent muscler leur ventre, du débutant au sportif confirmé. Most importantly, we’re with you for the long haul. 5, If you need help navigating the financial and capital landscape, we’re here for you. While franchise locations can have their own social media accounts, the Crunch corporate account provides plenty of content to get inspired by. En effet, un coach personnel saura vous proposer un programme totalement personnalisé et vous accompagner jusqu’à la réalisation de vos objectifs. ft open more than 24 months. Most gyms are open on Martin Luther King Day but some may be offering modified services because of … Crunch Search. Crunch is another vibrant and minimalist style of gym websites design. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and … With over 20 years in the fitness industry as a former gym owner/operator, MMA director, group fitness instructor and personal trainer along with sales, marketing and production experience in the TV industry. Are you looking to buy M2 Multi Gym online? L’exercice d’abdo crunch est ciblé pour muscler les abdominaux, mais il n’aura que très peu d’action sur l’élimination de votre graisse abdominale. Watch, interact and learn more about the songs, characters, and celebrities that appear in your favorite Crunch Gym TV Commercials. Chad leads Crunch’s marketing since 2016. Celui-ci saura vous proposer un programme personnalisé selon vos propres capacités. Become a part of one of the hottest brands in the fitness industry. Fitness And Gym Memberships May Never Recover From Pandemic, Surveys Suggest National Retail View count: National Retail. Starting at $10 more, we up the ante with proprietary group fitness classes, small group training, and streaming workout videos, and top it off with indoor cycling, multi-club access, and unlimited guest privileges, tanning and HydroMassage®. Footer. Pilates reformer machine (aka reformer / Pilates machine) What is a Pilates reformer machine? Crunch Gym Corporate Office Headquarters New York. Search this website. The long arm crunch is ranked the 6th most effective ab exercise, changing the traditional floor crunch by straightening the arms behind you. Ce mouvement est quasi identique à l’exercice de crunch traditionnel, à la seule différence que chaque contraction va être effectuée avec une légère rotation du buste afin de solliciter davantage les abdominaux obliques, muscles situés sur les parois latérales de l’abdomen. There are lots of players in low-price fitness, but we’ve turned the category on its head, jam-packing the gym with real value-building features and amenities. He was formerly President of New York Health and Racquet Club and EVP of Sales and Marketing for 24 Hour Fitness. Based on 2016 year-over-year percentage growth of open units among full-size fitness facilities. Gardez la tête droite, dans l’alignement du buste, et maintenez votre regard vers le haut tout au long de l’exécution du mouvement. Nomad, gym rat, Starbucks addict and Tame Impala fan of OutdoorCrunch Team. Gurdeep menyenaraikan 1 pekerjaan pada profil mereka. The units will bring an additional 200 hospital beds to the area, to help free up space for people who need intensive care, and will provide medical equipment and supplies. Crunch franchisees receive world-class training. Franchise offerings are made by our FDD only. The Crunch gym in Bronx, NY fuses fitness and fun with certified personal trainers, awesome group fitness classes, a “no judgments” philosophy, and gym memberships starting at $19.95 a month. John joined Crunch in 2009 to lead club development after a strong career in operations and sales development with Nextel, T-Mobile and Cartridge World USA. While we are growing fast, there are still great franchise territories are available in all 50 states, as well as internationally. Crunch Search. January 5, 2021 Matthew Rothstein, Bisnow East … Pete has been in the industry for 20+ years in multi-unit sales, ops, PT, & group fitness. Fitness gym in Austell, Georgia, pictured on March 16, 2020. The exterior of an L.A. Crunch offers the most bang-for-the-buck! Ben was previously the EVP & President at Planet Fitness and held senior roles at 24 Hour Fitness. Get Full Body Workout Machines from Inspirefitness. Instagram. | Crunch is a health club chain that leads the industry in fusing fitness and entertainment. SANTA MARIA, Calif. - Rain or shine, Crunch Fitness in Santa Maria is staying open for gym-goers outside. Que vous souhaitiez muscler votre corps, perdre du poids ou encore préparer un objectif particulier, faire appel à un coach sportif à domicile peut s’avérer être une solution efficace ! About me. Les abdominaux étant davantage étirés lors de la position de départ, l’exercice de crunch sur swiss ball permet de travailler sur une plus grande amplitude et ainsi d’augmenter la difficulté de l’exercice. More importantly, these programs can also help your members build healthier lifestyles. Our construction experts can help you get a handle on the process during all phases of your club’s design and construction. Exclusive to Crunch, the HIITZone provides everything necessary for a great high intensity interval workout, including our proprietary multi-station training unit, turf and equipment. ©2009-2021 Pure Gym Limited (1.2.22764-Re19ecb 004J) Registered in England No: 6690189 Reg. Watch the commercial, share it with friends, then discover more great Crunch Gym TV commercials on iSpot.tv You’ll have a dedicated team – across operations, group fitness, personal and small-group training, sales, and marketing – who serve as resources for running and operating your Crunch gym. Craig is also a Founding Partner of the franchise company. Canberk here. Su innovación reside en que no sólo se concibe como un lugar para practicar deporte, sino también, como centro de ocio donde los socios se pueden divertir de forma sana, sintiendo especial orgullo por pertenecer a nuestro Club. This approach is designed to maximize returns while being able to adapt to changing business conditions. LinkedIn is the world’s largest business network, helping professionals like Crunch Fitness Dun Laoghaire discover inside connections to recommended job candidates, industry experts, and business partners. After all, 26 percent of people who make New Year's resolutions include exercise at the top of their list, according to a survey on 2021 resolutions from Offers.com. Crunch Fitness Topeka says it is a gym that serves a fitness community of all types, with all types of goals. Le crunch, un exercice d’abdo simple et efficace. Il s'agit d'un concept bien plus large qui est d'une réelle utilité pour l'ensemble de notre corps. Previously, he was Chief Marketing Officer at The Red Door by Elizabeth Arden. Respiration : soufflez lors de la contraction de vos abdominaux. 4 New York, NY 10011 USA Corporate Phone Number: 1-212-993-0300 Cancellations: 1-866-428-9664 Billing: 1-800-547-1743 Fax Number: 1-212-367-0960 Customer Service Number: 1-888-227-8624 Prior to Crunch, Kevin held a Northeast regional operations role with Planet Fitness HQ. About me. View Jacqueline Inganga’s profile on LinkedIn, the world's largest professional community. Footer. When you join Crunch as a franchisee, you don’t join a chain of gyms, you become part of a team. The site displays a stylish design of what this business can do and offer for health-seeking individuals. Footer. Crunch Fitness says it is a gym that believes in making serious exercise fun by enjoining fitness and entertainment. Our world-renowned Group Fitness program is a true competitive advantage. 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