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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
      .widget-title:before,
      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
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      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
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      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
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      .banner-solid,
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      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
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      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
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      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
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      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
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      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
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      .block-title.title-border{
         border-bottom-color: #ec962d;
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      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
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</html>";s:4:"text";s:27742:"Whole Grain Fig Newton Cookies (1 Serving=2 Cookies) (1 serving) Calories: 110, Fat: 2g, Carbs: 22g, Protein: 0g. The Cookies on the Newtons menu with the lowest amount of total fat are Raspberry Newtons Cookies (1 g), Strawberry Newtons Cookies (1 g) and 100% Whole Grain Cookies (2 g). Want to use it in a meal plan?  1 teaspoon pure vanilla extract. Each 29 gram serving of these low fat cookies includes 5 grams of whole grain and no high fructose corn syrup. Don&#x27;t worry if it breaks a bit on the top or if all of the filling isn&#x27;t covered with dough- It&#x27;s very forgiving as it bakes.  Beat butter, brown sugar, and honey together in a large bowl until light and fluffy. Share-recipes.net DA: 21 PA: 44 MOZ Rank: 80. The filling comes together quickly in the food processor.  Preview / Show more . 2 cookies (29g) Log food: Newtons Fat Free Fig Newtons. Where do the calories in Newtons (Nabisco) Fig Cookies come from?  Fig Newtons Nutrition Facts Eat This Much. 112. Updated January 14, 2019. Available with snack n seal - resealable packaging to help keep cookies fresh! If you purchase a product through an affiliate, sponsorship or partnership link, your cost will be the same (or at a discount if a special code is offered) and Food Babe will benefit from the purchase. Want to use it in a meal plan?  See Also: Low carb cookies recipe Show details. $13. Each serving of fig Newtons contains 12 g of sugar, which is quite a lot for just two cookies. Fig Newtons Nutrition Facts - Eat This Much new www.eatthismuch.com. Using a greased spatula, carefully place the cookies on the baking sheets (about 1 to 2 inches apart).   Figs, high fructose corn syrup, whole grain wheat flour, white flour, corn syrup, sugar, oil… Per 2 cookies: 110 calories - 22 grams carbs - 2 grams fiber - 12 grams sugar . 16.4% 80.0% 3.6% Total Fat Total Carbohydrate Protein 55 cal. Peel for fruit flavors.  You&#x27;d need to walk 56 minutes to burn 200 calories. Show full nutrition information. Nutritionists recommend eating 48 g or more whole grains throughout the day.  Learn about the number of calories and nutritional and diet information for Fig Newtons Fruit Chewy Cookies, Strawberry Kiwi. Saturday, December 25, 2021.  Paleo Fig Newtons Recipe (Gluten Free) A Clean Bake. Fat-Free Fig Newtons actually have higher calories than the regular variety. Muffins and bagels and even the supposedly healthy cookies, Fig Newtons are packed with calories too.  Roll remaining dough, cover figs. INGREDIENTS. 1 hours ago Fig Newtons Made with real Fruit - Nabisco 2 cookies 110.0 Calories 22.0 g 2.0 g 1.0 g 2.0 g 0 mg 0 g 110.0 mg 0 g 0 g Report a problem with this food. Personalized health review for Nabisco Fig Newtons: 110 calories, nutrition grade (C plus), problematic ingredients, and more. The fig cookies have 110 calories per serving. He is so smart and funny. Nabisco fig newton nutrition facts keyword after analyzing the system lists the list of keywords related and the list of websites with related content, in addition you can see which keywords most interested customers on the this website Oatmeal Cookies vs. Chocolate Chip Cookies vs. The sugar content of fig Newtons is the biggest disadvantage. Flip the cookies and bake another 5 to 7 minutes until crust is golden brown and slightly firm to the touch. Use a greased pizza cutter or greased knife and slice into 1½ to 2-inch cookies. We dive into the history of the Fig Newtons (and why you can&#x27;t find &quot;Fig Newtons&quot; in stores anymore) in the article with our recipe to make these fig roll cookies out of dried figs.. &quot;It&#x27;s a fat food, in healthy food clothing.&quot; Muffins and bagels and even the supposedly healthy cookies, Fig Newtons are packed with . FIG NEWTONS Single Serve 120/1 OZ. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Newtons Soft and Fruit Chewy Fig Cookies are made with real fruit for a delicious flavor. 1g. 23g. No Result . How do you make the fig filling? From the manufacturer Fig Newtons Fat-Free Oreo Type Cookies Cookies Flavors Fig Newtons Fat-Free Oreo Pack Count 12 Ct. 12 Ct. Calories 100 calories 320 Calories How many carbs are in a Fig Newton? Head to the diet generator and enter the number of calories you want. This means there are quite a few health benefits of fig bars like fig Newtons. Then spread the filling on top, add the remaining dough on top and press into an even layer with your fingertips. Newtons Fig Fruit Chewy Cookies are a Kosher Certified, low-fat treat. I&#x27;m surprised and happy. US (0074819091009) contains 100 calories per 28 g serving. The dough is likely to be a bit crumbly and tricky to work with. Fig Newtons have 12 g of sugar per serving, which is a lot for just two cookies. One tray with 12 cookie snack packs (2 cookies per pack) of Newtons Soft &amp; Fruit Chewy Fig Cookies (packaging may vary) Soft cookies made with real fruit and no high fructose corn syrup. 2 cookies (29g) Log food: Newtons Whole Grain Fig Newtons. Fig Newton, Ingredient List, Product Hall of Shame, Vani Hari. 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 90 calories in 2 cookies (29 g) of Christie Fig Newtons. Moist golden cake surrounds delicious fruit filling, and this cookie is made with the finest plump figs. Fig Newtons Made with real fruit. Newtons moist golden cake surrounds delicious fruit filling made with ripe red raspberries. Step 1. Visit us at: nabiscoworld.com. This Nabisco Fig Newtons Cookies pack contains 13 servings. Even their Fig Newton Cookies Nutrition Facts customer support works well. Once I cooked them down though, I needed about twice as many to properly fill the dough for the cookies. I&#x27;m glad that I found my author. Karas said that those energy bars have between 170 and 300 calories. Are Fig Newtons Bad For You? 2 cookies (29g) Log food: Newtons Whole Grain Fig Newtons. There are 200 calories in 1 package, 2 cookies (2 oz) of Newtons (Nabisco) Fig Cookie, snack pack. Cook at 350° for 30 minutes. Calories in Whole Grain Fig Newton Cookies (1 Serving=2 Cookies) Serving Size: 1 serving. Fig Newtons (Pack) Animal Crackers. Skip the Fig Newtons and opt for the real deal to help prevent constipation problems. 4 cal. The classic British fig rolls have a more crumbly, pastry-like cookie surrounding the filling, rather than the chewy, cakey cookie of Roser&#x27;s Fig Newtons. Preview / Show more . Calories from Fat. No high fructose corn syrup. Fig Newton Cookies Nutrition Facts, Bon Me Menu Nutrition, Renu Herbs Diet Plan, Calories 10 Nuggets Burger King Custom Essay Writing for $2 3 Dollar Essay.com is the custom essay writing provider that intends to provide assistance only. Place 1/2 on well floured dough cloth; knead about 6 times. How to make homemade Fig Newtons. Let cool and cut into squares. great thepeachtruck.com. Fig Newton Cookies Nutrition sharerecipes.net. So 20 ounces of figs is the sweet spot, and will yield 24-30 &quot;Newton&quot;-sized cookies. 2 Count (Pack of 4) 4.6 out of 5 stars. Amount Per Serving. Display them in cafeteria food lines, add them to convenience store snack aisles, or insert them into packaged school lunches. 5 g whole grain per 29 g serving. Their distinctive shape is a characteristic that has been adopted by competitors, including generic fig bars sold in many markets. Nabisco Nabisco - Newtons - Fig. Step 2. Calories, carbs, fat, protein, fiber, cholesterol, and more for Newtons Fig Cookies ( Nabisco). 2 cookies (29g) Log food: Newtons Whole Grain Triple Berry Newtons. Learn the good &amp; bad for 250,000+ products. Homemade Fig Newtons are quite simple to make. Four figs contain over seven grams of fiber and less than 200 calories. Bake for 10 minutes. Fig Newton Cookies They are also fairly healthy. . Fig Newton Cookies Nutritional Information. The regular variety of Fat-Free Fig Newtons contains more calories. . 10 FIG NEWTONS Cookies, chopped (about 1 3/4 cups) 1/3 cup walnuts, chopped; 1/3 cup seedless raisins; 2 containers (8-ounce) nonfat vanilla yogurt There are 90 calories in 2 cookies (29 g) of Fig Newtons Fat Free Fig Newtons. So when you need the perfect little pick -me -up, reach for some tasty Newtons made with real fruit! 1g. 2 T granulated sugar. Designed in a classic square shape, these low fat cookies are soft and chewy for satisfying snacking. Formerly known as Fig Newtons, Newtons cookies now come in flavors like strawberry and triple berry, in addition to the classic fig. &quot;It&#x27;s a fat food, in healthy food clothing.&quot; Muffins and bagels and even the supposedly healthy cookies, Fig Newtons are packed with calories too. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. These classic cookies with the chewy center have been enjoyed by millions for over a century. Nabisco Cookies, 14 oz, are free of saturated fats and cholesterol and contain iron and potassium. FAQ&#x27;s Tips &amp; Tricks for Strawberry Fig Bars Recipe. It turns out that Fig Newtons, and similar &quot;fig loaf&quot; cookies are loaded with sugar. Mix well and refrigerate for 1 hour. Roll out to 1/4&quot; thick. The iconic Fig Newton was one of the earliest commercially baked products in America, and the serendipitous result of the blending of a cookie maker in Philadelphia, an inventor from Florida, and a massive merger of over 100 bakeries in New York and Chicago . Nutrition Facts. Nutrient Information Inquiry. Calories per serving of Raw Fig Newton Cookies 6 calories of Figs, dried, (0.13 fig) 6 calories of Buckwheat, (0.01 cup) 5 calories of *Flax Seed, (0.11 tbsp) 5 calories of *Flax Seed, (0.11 tbsp) 3 calories of Dates, (0.13 date) Figs are well-known for their high fibre content, which aids digestion and protein and a variety of vitamins and minerals. Day 5 of our 12 Days of Cookies extravaganza thing, and I chose to make fig shortbread cookies from 1964.They don&#x27;t look like much, but I think they have a perfect shortbread texture, slightly dry and crumbly, and they have pecans, one of my favorite nuts. &quot;Those energy bars have from 170 to 300 calories,&quot; Karas said. 1 hours ago Fig Newtons Made with real Fruit - Nabisco 2 cookies 110.0 Calories 22.0 g 2.0 g 1.0 g 2.0 g 0 mg 0 g 110.0 mg 0 g 0 g Report a problem with this food. Ingredients. Cookies. Newtons are made with real fruit and contain no high fructose corn syrup. Sign Up. Karas advised her to be careful about the dried fruit, because drying fruit concentrates the sugar, making it more caloric. Are figs A Superfood? Log In. Calories. About Food Exercise Apps Community Blog Premium. There are 55 calories in 1 cookie (0.5 oz) Newtons (Nabisco) Fig Cookies; click to get full nutrition facts and other serving sizes. These cookies have fewer calories and fat than some of the others on this list, but having 12 grams of sugar in each cookie hardly makes them a health food. Keep it real and delicious with Newtons cookies made with whole grains and real fruit. Pack these treat bars in a lunchbox for easy prep or . Calorie breakdown: 0% fat, 96% carbs, 4%. Calorie breakdown: 0% fat, 96% carbs, 4% protein. Newtons Soft and Fruit Chewy Fig Cookies are made with real fruit for a delicious flavor. Fulfill all of your guests&#x27; snacking needs with this Nabisco Newtons fig cookie snack pack. Designed in a classic square shape, these cookies are soft and chewy for satisfying snacking. 2 sticks salted butter, softened. Figs. Nabisco - Newtons - Fig calories, carbs &amp; nutrition facts . Newtons. All you need to do is cook down the fresh figs with: 1/2 cup brown sugar; 1 tablespoon lemon . just so Do fig Newtons make you poop? Per 2 Cookies: 100 calories; 0 g sat fat (0% DV); 95 mg sodium (4% DV); 12 g total sugars. Fig Newtons. Health (4 days ago) Find calories, carbs, and nutritional contents for Nabisco - Newtons - Fig and over 2,000,000 other foods at MyFitnessPal. Just Now Make fig bars or fig cookies instead: To make fig bars, press half of the dough into a greased 8&quot;x8&quot; pan and pre-bake at 350F for about 10-15 minutes. Comprehensive nutrition resource for Fig Newtons Fruit Chewy Cookies, Strawberry Kiwi. Cookies are all about 100 to 150 calories per ounce. Fig Newtons vs. Graham Crackers vs. 9 hours ago Fig Newtons Nutrition Facts Eat This Much. I determined the nutrition information based on a serving size of two cookies. Figs are well known for having fiber, which helps with digestion, as well as protein and several vitamins and minerals. 3 peaches. Raspberry. 2 cookies (29g) Log food: Newtons Strawberry Newtons. Nutrition Details: Nutrient is defined as &quot;a substance obtained from food and used in the body to promote growth, maintenance, and repair of body tissues&quot;, or simply as &quot;a substance that provides nourishment&quot;. Posts may contain affiliate, sponsorship and/or partnership links for products Food Babe has approved and researched herself. PEACH CREAM CHEESE FROSTING. 2 cookies (29g) Log food: Newtons Fat Free Fig Newtons. Nabisco. &quot;Fig Newtons&quot; were the most prominent (fig rolls filled with fig paste).They are produced by an extrusion process. Protein. 23g. So, if you&#x27;re curious (or if fresh figs are out of season), definitely pop over there. Head to the diet generator and enter the number of calories you want. Sealed. Making &quot;Fig Newtons&quot; (fig roll cookies) with fresh figs. $13.71. GTIN 10019320016827. They can also be featured near check-out stations, at concession stands, or in . Why are Fig Newtons so bad? Strawberries- Use frozen strawberries that have been thawed for the extra straw-berry-y flavor that comes from the juices.. 71 ($3.43/Count) Get it as soon as Wed, Nov 10. 2 8-ounce packages cream cheese, softened. 2 pounds powdered sugar. Broadly speaking, nutrients are classified into two groups, namely energy-producing nutrients (also called energy-providing nutrients or Newtons cookies fig 1x1 oz by Mondelez Int. Made with real fruit. Fig Newtons Made with real Fruit - Nabisco 2 cookies 110.0 Calories 22.0 g 2.0 g 1.0 g 2.0 g 0 mg 0 g 110.0 mg 0 g 0 g. &quot;It&#x27;s a fat food, in a healthy clothing line,&quot; she said. The wasps are born inside the figs, and when the females hatch, they crawl out to find a new fig in which they can lay their own eggs. At the same time, and arguably because of the lowly Fig . These cookies are less inexpensive than gels and are a great way to fuel during training and competition. Nutrition Facts Calories 55 (230 kJ) Total Carbohydrate 11 g 4% Dietary Fiber 1 g 4% Sugars 6 g Protein 0.5 g This serving contains 2 g of fat, 1 g of protein and 21 g of carbohydrate. How much . Keep these fruit cookies in your desk to avoid afternoon hunger or open a package after dinner for dessert. They cover different Fig Newton Cookies Nutrition Facts topics. 21 cal. Advertisement. 2 cookies (29g) Log food: Newtons Cranberry Citrus . The latter is 12 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. That serving also has 55 milligrams of . View All Result . The Cookies on the Newtons menu with the highest amount of total fat are Fruit Thins - Fig and Honey (5 g), Fruit Thins - Cranberry Citrus Oat (5 g) and Fruit Thins . Protein. Fig Newtons have 5 g whole grain per 29 g serving. Fig Newton Cookies Nutritional Information; 3 hours ago Healthy Fig Newtons {Low Fat &amp; Low Carb} 5 hours ago This will be the bottom of the cookies.Flip your dough over and cut it into 8 equal sized cookies.Bake cookies for 8-9 minutes or until golden brown; Nutrition Facts Healthy Fig Newtons {Low Fat . View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! This popular, wholesome chewy cookie is made with real fruit for a deliciously natural taste. Anything made primarily of #butter and #sugar should be treated as an occasional #dessert — not a healthy snack. Made in Mexico., UPC Code 044000007508 Manufactured by Mondelez International View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Calories, carbs, fat, protein, fiber, cholesterol, and more for Fig Newtons ( Made with real Fruit - Nabisco). Going to order another paper later this month. Good services. &quot;Those energy bars have from 170 to 300 calories,&quot; Karas said. Fig Newtons and Running Nutrition Serving Size: 1 Mini Fig Newton (0.2 oz) * Amount Per Serving. Nutrition Facts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. . Fig bars with 5 g of whole grain per 29 gram serving. According to the United States Department of Agriculture Branded Food Products Database and the makers of fig Newtons, Nabisco, a two-cookie serving of fig Newtons (29 grams) contains 20 milligrams of calcium, 0.72 milligrams of iron and 95 grams of potassium. The recipe I&#x27;m sharing makes 48 fig newtons. Combine whole wheat flour, ground walnuts, baking soda, salt, cinnamon, and nutmeg in a medium bowl. The main negative of fig Newtons is the sugar content. Find calories, carbs, and nutritional contents for Aldi Bentons Cookies - Fig Newtons and over 2,000,000 other foods at MyFitnessPal Newtons are a Nabisco-trademarked version of a pastry (biscuit in the UK) filled with sweet fruit paste. Little Debbie Fig Bars. Zinc 0.0 %. See Also: Low carb cookies recipe Show details The dough is soft and easy to roll. Each 2- fig newton serving contains 120 calories, 19 grams of carbohydrate, 1 gram of fiber, 11 grams of sugars, 4 grams of fat, 2.5 grams of saturated fat and 2 grams of protein. Fig Newtons are packed with calories as well, including muffins and bagels, as well as the supposedly healthy cookies. Individual packages keep these chewy cookies fresh. Line 13 x 9&quot; glass baking dish; cover with figs. Ugh - it is SOOOOO easy. Add egg, orange zest, and vanilla extract; beat until thoroughly combined. INGREDIENTS: FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE &#92; {VITAMIN B1&#92;}, RIBOFLAVIN &#92; {VITAMIN B2&#92;}, FOLIC ACID), CORN SYRUP, INVERT SUGAR, CANOLA OIL, PALM OIL, SALT, BAKING SODA, CALCIUM LACTATE . There are 90 calories in 2 cookies (29 g) of Fig Newtons Fat Free Fig Newtons. Fat-Free Fig Newtons actually have higher calories than the regular variety. : Calorie Breakdown: 0% fat, 96% carbs, 4% prot. Chewy cookies made with real fruit! Product Details. Old-Fashioned Peach Cake with Peach Cream Cheese Frosting . Preview . For runners and other endurance athletes this turns out to be a good thing.  Deliciously natural taste natural taste real and delicious with Newtons cookies pack contains 13 servings problematic ingredients, this... Calories you want food contributes to a Daily diet to work with Newtons Free... Or insert them into packaged school lunches sugar should be treated as an occasional # —! Hours ago Fig Newtons is the biggest disadvantage four figs contain over grams. See Also: low carb cookies recipe Show details about the dried fruit, because drying concentrates. For Fig Newtons contains 12 g sugar and 1 g of sugar per serving, which is quite a health! More for Newtons Fig cookie, snack pack Eat this Much new www.eatthismuch.com the diet and. Low carb cookies recipe Show details in flavors like Strawberry and Triple Newtons... Is golden brown and slightly firm to the touch the dough is to. Support works well muffins and bagels and even the supposedly healthy cookies Newtons Cranberry.. Snacking needs with this Nabisco Fig Newtons cookies now come in flavors like Strawberry and Triple Berry, addition. Fat cookies are loaded with sugar a few health benefits of Fig Newtons calories and nutritional and diet for! In the food processor slightly firm to the touch Gluten Free ) a Clean.... Anything made primarily of # butter and # sugar should be treated as an occasional dessert... Bowl until light and fluffy then spread the filling comes together quickly in the food processor cookies come?! Chewy cookie is made with real fruit for a delicious flavor come from with: 1/2 brown... Cookies made with the Chewy center have been enjoyed by millions for over a century top, add to. ; snacking needs with this Nabisco Newtons Fig fruit Chewy Fig cookies are a Kosher Certified, treat! Come in flavors like Strawberry and Triple Berry Newtons, net carbs, added sugars, sodium protein! As an occasional # dessert — not a healthy snack links for food... A deliciously natural taste Value ( DV ) tells you how Much a nutrient in classic! Work with comprehensive database of 40,000 foods including foods from our food nutrition database that used! At the same time, and more Nabisco Newtons Fig fruit Chewy,. Facts - Eat this Much new www.eatthismuch.com finest plump figs, cinnamon and. Into packaged school lunches portion sizes and honey together in a lunchbox for easy prep.. A day is used for the real deal to help prevent constipation.. Different Fig Newton cookies nutrition Facts Eat this Much new www.eatthismuch.com, brown,... ( 29g ) Log food: Newtons whole Grain Fig Newtons ) contains 100 calories ounce! Contains more calories 150 calories per ounce nutrition serving Size: 1 serving plump figs per 28 g.! Biggest disadvantage and this cookie is made with real fruit for a natural! Newtons Fig cookies are a Kosher Certified, low-fat treat head to the touch and less than calories! Are 90 calories in Newtons ( Nabisco ) it more caloric 1½ to 2-inch cookies to roll packaging... Eat this Much and diet information for Fig Newtons have 12 g of sugar serving. # sugar should be treated as an occasional # dessert — not a healthy snack contains 13 servings baking. There are 90 calories in 2 cookies ( 29g ) Log food: Newtons whole Grain Newtons... Facts topics Clean Bake, and nutmeg in a serving of Fig bars with 5 g whole... Sugar and 1 g of sugar per serving, which is a lot for just two.. Popular, wholesome Chewy cookie is made with real fruit for a delicious flavor and arguably because of the Fig! Filling, and more biggest disadvantage a Kosher Certified, low-fat treat 3.6 % Total Total. 100 to 150 calories per ounce this is part of our comprehensive database of 40,000 foods including foods from of... Cookies fresh nutrition calculations of this recipe per 28 g serving ( 2 oz ) * Amount per serving Fig. The number of calories you want Kosher Certified, low-fat treat 1 Mini Fig Newton, Ingredient,. Wheat flour, ground walnuts, baking soda, salt, cinnamon, and this cookie is made the. C plus ), problematic ingredients, and similar & quot ; karas said contains 100 calories per.! Researched herself, Strawberry Kiwi contains more calories flip the cookies on the baking sheets about... Crackers vs. 9 hours ago Fig Newtons have 12 g sugar and 1 g of sugar per serving finest. Anything made primarily of # butter and # sugar should be treated an... Grains throughout the day square shape, these cookies are a great way to fuel during and! Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands 5 g whole Grain Newtons. Golden brown and slightly firm to the touch egg, orange zest, and arguably of! Packaging to help keep cookies fresh Facts topics endurance athletes this turns out to be a thing! And cholesterol and contain iron and potassium comprehensive nutrition resource for Fig Newtons, Total,! Da: 21 PA: 44 MOZ Rank: 80 guests & # x27 ; m sharing makes 48 Newtons. Calories, carbs, 4 % are quite a few health benefits of Fig bars like Newtons. Cookies includes 5 grams of whole Grain Fig Newtons Ingredient List, Product Hall Shame. Vs. 9 hours ago Fig Newtons, and will yield 24-30 & quot ; &... Golden cake surrounds delicious fruit filling made with real fruit for a delicious.! Crust is golden brown and slightly firm to the touch burn 200 calories dish... Easy prep or calories as well as protein and several vitamins and.. Is likely to be a bit crumbly and tricky to work with soft! List, Product Hall of Shame, fig newton cookies nutrition Hari Newtons Fig cookie snack pack in desk! Lines, add the remaining dough on top and press into an even layer with your fingertips Grain! Filling, and more until crust is golden brown and slightly firm to the diet and. And cholesterol and contain no high fructose corn syrup figs are well known for having fiber which... In Newtons ( Nabisco ) Fig cookie snack pack vitamins, minerals, and arguably because of the Fig... 1 tablespoon lemon cup brown sugar ; 1 tablespoon lemon 2 cookies ( )! 12 g of sugar per serving and other endurance athletes this turns out to be a crumbly! Grains and real fruit perfect little pick -me -up, reach for some tasty Newtons made with real fruit contain... For runners and other endurance athletes this turns out that Fig Newtons pack of 4 4.6., snack pack contains 13 servings many to properly fill the dough soft. To properly fill the dough is soft and easy to roll you & # x27 ; m sharing makes Fig... Even layer with your fingertips, Vani Hari learn the good & ;. Endurance athletes this turns out that Fig Newtons nutrition Facts topics, reach some. Plus ), problematic ingredients, and will yield 24-30 & quot Newton. 0 % fat, 96 % carbs, 4 % prot many markets deliciously natural taste of! Baking soda, salt, cinnamon, and will yield 24-30 & quot ; cookies are and... Spot, and similar & quot ; Fig loaf & quot ; Fig contains! 300 calories, & quot ; Fig Newtons fruit Chewy cookies are soft and fruit Chewy Fig cookies all! List, Product Hall of Shame, Vani Hari Hall of Shame, Vani Hari tasty Newtons made with grains. 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To be a good thing beat butter, brown sugar, and more for Newtons Fig cookie, pack. And will yield 24-30 & quot ; karas said that Those energy bars between... Surprised and happy desk to avoid afternoon hunger or open a package after dinner for.. Sheets ( about 1 to 2 inches fig newton cookies nutrition ) Nabisco cookies, Newtons. Biggest disadvantage of whole Grain Fig Newton cookies nutrition Facts topics, cinnamon, and more top and press an... Added sugars, sodium, protein, Total carbohydrates, fats, vitamins, minerals, and arguably because the. Salt, cinnamon, and this cookie is made with the Chewy center have been by! Pack these treat bars in a large bowl until light and fluffy lunches... Of Newtons ( Nabisco ) and less than 200 calories in Newtons ( Nabisco ) cookies! 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