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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
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	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
      .widget-title:before,
      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
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      .header .navbar-light .navbar-nav>li.active>a:before,
      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
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      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
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      .banner-solid,
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      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
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      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
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      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
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      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
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      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
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      .block-title.title-border{
         border-bottom-color: #ec962d;
      }

      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
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</html>";s:4:"text";s:30927:"Print. (Photo 1) Soften onions in a bit of olive oil. Add the cinnamon and allspice and continue to fry for 2 minutes, before mixing in the minced lamb. This makes a large casserole and works best in a deep 9 x 13-inch casserole.  Roast the aubergines for 40 mins until soft and golden and the red peppers for around 25-30mins until soft.  Roast in a 400F oven until golden, 20-30 minutes, rotating pan halfway through, careful not to blacken. What Size Casserole Dish Is Best for This Moussaka Recipe?  Vegan moussaka with creamy bechamel - Lazy Cat Kitchen hot www.lazycatkitchen.com. Stir in flour until smooth; gradually whisk in milk. If need be, remove any slices that are thinner which will have cooked faster. 45 min, or until the top is set and speckled brown. garlic powder. (Feel free to do alternating layers.) Preheat the oven to 190°C, fan 170°C, gas 5. Step 2. With a whisk over medium heat, add the milk and simmer until thickened, about 10 minutes. If need be, remove any slices that are thinner which will have cooked faster. Place them on a plate and soak up the excess oil with a paper towel. There are three components as I mentioned earlier: vegetables, sauce, and a top layer of bechamel. The taste and the ingredients used for this ‘Papoutsakia’ recipe are very similar to the popular Greek dish moussaka.  salt and pepper to taste. Return the pan to the heat and add 2 tbsp olive oil and the onion. Herb flavored lentil tomato sauce is spread between layers of vegetables topped with. 12. This recipe has a lot of ingredients and many steps, but is worth the time and effort! Repeat the layers, finishing with a layer of aubergine slices. Brown meat over high heat (about 10 minutes), then add onions and garlic. Eggplant is a vitamin-rich, high-fiber fruit (yes, it's technically a fruit) often featured in Southern American, Italian, Chinese and Persian recipes.   Lightly grease a large, deep baking pan (a lasagna pan works perfectly). Then cover the meat mixture with the remaining aubergine slices. Custard topping . Meanwhile, preheat oven to 400 degrees. Most versions are based on aubergine, some on …  Add the wine, tomatoes, lemon zest, parsley and oregano and bring to the boil. Slice eggplants into rounds half an inch thick and sprinkle with salt. Method. Add the aubergines and cook for 5 – 10 mins. Sauté sliced onion for 2 minutes in a preheated skillet with oil and add beef mince to the skillet. Cook, stirring, until onions are wilted. Let rest … Assemble the moussaka. Whisk in flour to form a paste and cook about 3 minutes. Boil a large pot of water. Add the tomatoes, water, tomato paste, sugar, salt, allspice, and cinnamon. In a large saucepan, melt butter over medium heat. Aubergine pasta pie. This … Cook the potatoes in boiling salted water until just tender, then drain well. I also add 2 to 3 russet potatoes and 2. Awesome aubergine recipes. Stir before you spread the ground meat on top of the eggplant. Heat the 1 tablespoon olive oil in a skillet, and add the onions and garlic. If you are not a big … Prep Time. Bring to a boil, stirring constantly; cook and stir until thickened, 2-3 minutes. POTATO LAYER. To make the moussaka, cut the aubergines into rounds about the thickness of a pound coin, toss in oil, season and griddle for 2 mins each side. Roast in a 400F oven until golden, 20-30 minutes, rotating pan halfway through, careful not to blacken. This recipe consists of three main parts: eggplant, tempeh, and cheese sauce. With a whisk, add the flour and cook, stirring for 2 to 3 minutes. Lay the sliced potatoes and the aubergines all out on a couple of baking or roasting trays and brush with olive oil. In a traditional Greek Moussaka recipe, layers of juicy lamb or beef mince are cooked in a tomato sauce, layered with aubergine slices (eggplants) and creamy béchamel sauce and baked all together until golden and sheer perfection. Spread yoghurt mixture over sauce and top with cheese. Serve immediately. Great with a … • Rinse the eggplant and zucchini and slice them into ¼- inch thick rounds. Watch the pan closely so it … Leave to stand for 30 minutes, then serve. Chop the eggplant flesh into 1/2" cubes and set aside 4 cups of the cubes (reserve any excess for another recipe). Add seasoning in the end. 10. Original recipe yields 6 servings Ingredient Checklist 2 tablespoons butter 2 onions, chopped 1 tablespoon chopped parsley 2 pounds ground lamb 2 (16 ounce) cans … Check out our collection of amazing aubergine recipes and discover dishes the whole family will love. Our awesome aubergine recipes include classic red lentil moussaka, beef shakshuka, Thai vegetable curry, aubergine parmigiana and slow-cooker caponata. Eggplant: For the eggplant part of this recipe, we will need 3 medium eggplants, salt, and olive oil. To assemble the moussaka, arrange one third of the aubergine slices in the base of the prepared dish. 13. Hearty, big on flavours, and so yummy, this Greek moussaka goes well with the whole family no matter the season. Finally, add the thick layer of bechamel sauce to cover the top. 2.Slice the eggplants/aubergines into 1-2cm slices. Place the eggplant slices on greased baking sheets and either brush lightly with olive oil, or spray with cooking spray. Preheat the oven to 200C fan/gas mark 7. Cover with just-boiled water and set aside to … 1.Set the oven to 180C/350F then start making the lamb layer. Heat three tablespoons of the oil in a heavy-based frying pan and fry the aubergines for 2-3 minutes on each side, adding more oil when necessary. Butter a 4-quart ovenproof dish. Crumble and grate over the remaining cheese, drizzle with oil, and bake for 40 minutes, or until golden. Add the onion and garlic and gently fry until soft. Whisk the yolks into the sauce, then pour over the aubergines. This is because aubergines were too expensive, and I could get some cheap potatoes and use them instead. This Mediterranean inspired casserole is a combination of roasted eggplant, potatoes, Bechamel sauce, and ground beef. With so variations of moussaka in the world, it's easy customize. ‘Melitzanes papoutsakia’ (Greek stuffed eggplant) is a Greek dish which receives its name from the resemblance of its shape with little shoes. In a skillet, brown eggplants in olive or vegetable oil. Bake in the pre-heated oven for 35-40 minutes, until the potatoes are soft and the top is golden. While the meat is cooking, prepare the cheese sauce (see below). There are many different regional variations but all are usually based on grilled or fried aubergine, minced lamb and tomato (although some Eastern European variations use potatoes rather than aubergine and pork instead of lamb). Cook the lamb: In a large pot or Dutch oven, heat a splash of olive oil. Easy Greek Moussaka with ground beef, eggplant (aubergines), zucchini (courgettes) and potatoes topped with a creamy bechamel sauce, a complete dinner recipe that gives comfort food a new meaning. Sprinkle with bread crumbs, drizzle olive oil on the top. Make your aubergine shine in a moussaka. Eggplant (US, Australia, New Zealand, anglophone Canada), aubergine (UK, Ireland, Quebec, and most of mainland Western Europe) or brinjal (South Asia, Singapore, Malaysia, South Africa) is a plant species in the nightshade family Solanaceae. Place the eggplant slices on greased baking sheets and either brush lightly with olive oil, or spray with cooking spray. Plus, Dominic, like most blokes would choose potatoes over aubergine, so he was happy! Add the garlic and cook for another 2 minutes. After a minute, add the mince and brown it, breaking up any lumps. Spoon in some of the lamb sauce, then a layer of potato, then a further layer of lamb sauce followed again by potato. Preheat your oven to 400 degrees F and salt the eggplant. You can grill, fry, griddle, barbecue and bake aubergines as well as adding them to curries and casseroles. Set aside. Pat the aubergine dry on kitchen paper, brush with the oil on both sides and cook on a lined baking tray for 20-25 minutes until golden, turning halfway. 14. Categories: Greek; Moussaka; Eggplant; Roast; Sweet potato; Tomato; Mains. After brining, dry the eggplant well with paper towels so the casserole doesn't get watery. 1 stick butter 6 tablespoons all-purpose flour 3 egg yolks, beaten 7 tablespoons olive oil, divided 2 onions, grated 3 cloves garlic, finely chopped 1 pound lean ground beef ½ teaspoon ground allspice ½ teaspoon white sugar 1 pinch ground cinnamon salt and ground black pepper to taste 1 (14 ounce) can tomato sauce Pre-heat oven to 425f 220c. This is my very best, traditional Moussaka recipe as passed on to me by my grandmother. How to cook aubergines. Pour the cheese sauce over the top. Trim off the ends of the eggplant. Stir in remaining 1 teaspoon salt and 1/4 teaspoon nutmeg. olive or vegetable oil. Yummy Potato Gratin recipe and strategy is just a culmination of the little methods I`ve learned in the last 2 years. Brush both sides of the aubergine with olive oil and season. Solanum melongena is grown worldwide for its edible fruit.. Simmer for 20-25 minutes. Just like shepherd's pie, moussaka is a satisfying casserole that is a meal in itself. You can simply add a side salad and call it dinner. Spread the eggplant slices in one layer and sprinkle with salt. Let set for 30 minutes to "sweat out" its bitterness. Pat the eggplant slices dry and assemble in one layer on a lightly oiled baking sheet. En effet, je n'ai trouvé nulle part la "vraie" recette comme cela, avec les pommes de terres, la cannelle et la béchamel, donc je vous propose celle-ci. Cook Time. Layer an 8×8 baking dish (double recipe for 9×13 baking dish) with single layer of roasted eggplant. Assemble the Moussaka. Moussaka is the best Greek comfort food. Slice eggplant into 1/4 inch thick rounds. On a baking sheet, toss Moussaka needs a thick and creamy bechamel. However, if you can’t get your head around cooking eggplant without salting it, here’s how: sprinkle the cubed eggplant with 1 tsp salt, toss, leave in colander for 30 minutes. Top with milk mixture and sprinkle with grated parmesan cheese. Peel potatoes and cut into medium-sized slices, add salt and mix to spread it evenly. Let sit for at least 20 min (this releases and gets rid of bitter juices, so your eggplant won't taste bitter in the end). Leaving a 1/4-inch space around the edges of the pan, place the potatoes in a layer on the bottom. Jeannie Thure. The Purple Aubergine offers three different services targeted to mainly help people with mental health diseases related to malnourishment. Add lamb and cinnamon stick; cook, stirring occasionally and breaking up lamb, … Bake for 30 minutes or until golden. Brown the lamb in batches. I wanted to write another recipe, but I felt sullied, trite, misappropriated, and used. 2.Slice the eggplants/aubergines into 1-2cm slices. Pre-heat the oven to 375˚F. Arrange in layers in a colander, sprinkling salt between each layer. Greek salad is all you need on the side. In the same pot, fry the onion, garlic, bay leaf and cinnamon until soft and fragrant. Sprinkle the bottom of the pan with breadcrumbs. eggplant moussaka, ... . Easy. Meanwhile, cut the aubergine into 1cm slices, sprinkle with 1⁄2 tsp salt and leave in a colander over a bowl for 10-15 minutes. Preheat the oven to 500 degrees. The very best traditional Greek Moussaka recipe. Moussaka Simple Greek Moussaka Recipe . For The Bechamel Sauce In a pan, add milk and some pepper and nutmeg and heat it. Mix well to combine, and bring to a simmer. Step 1. Fry the onion in a little oil until soft, then add the garlic. Assemble the Moussaka Gather the eggplants, potatoes, meat sauce, béchamel, the reserved handful of breadcrumbs, and cheese. Cook constantly stirring until all the liquid evaporates. Cook the potatoes in boiling water for five mintues, then drain in a colander under running water until cold. Add another layer of eggplant and another layer of meat sauce. 11. Heat the olive oil in a large skillet over medium-high heat. Now lightly salt the eggplant and place in a colander for about 30 min. Each portion of this recipe is easy to make! Eggplants make up three layers of this moussaka dish. Use shop-bought tortellini and the hard work is done for you. Freshly grated nutmeg to taste. Moussaka is a family of similar dishes popular throughout the Middle East, the Eastern Mediterranean and the Balkans. To assemble the Moussaka, spoon half the lentil mixture into a large dish about 25 x 33cm. Cut the peeled potatoes into ½ cm / 0.2″ slices and boil them for 5 minutes. To prepare this Greek moussaka recipe, begin by preparing the eggplants. Remove the stalks from the eggplants and cut them into slices, 1 cm thick. Season with salt and place in a colander for about half an hour. Rinse the eggplants with plenty of water and squeeze with your hands, to get rid of the excessive water. Step 3. Slowly add warmed milk (half … Pick in the oregano leaves, pour in the vinegar, then simmer with the lid on for 20 minutes, … Add the roasted aubergine and chickpeas to the sauce. This aubergine based traditional Greek recipe will certainly amaze you! Cook over a medium heat for 5 minutes, until soft and translucent. Shop this recipe. Roasted Vegetables .  METHOD. Lightly oil a 9-inch by 13-inch baking dish. Moussaka with potatoes is a terrific choice for those who don't care for the well-known version with eggplant and also when eggplant is not in season. Cover and simmer for 30 minutes. After a minute, add the mince and brown it, breaking up any lumps. Simple, filling comfort food meant to feed a family. Separate the eggs (saving the whites for another recipe). Remove the potato slices with a slotted spoon and set them aside on a paper towel to drain. Nigella's Aubergine Moussaka (from How To Eat) is a Lebanese recipe which differs from the Greek version of moussaka as the vegetables are stewed gently in a covered pan on the hob, rather than being baked in the oven. For Aubergines Heat oil in a pan and fry the aubergine slices in it until they turn brown from both sides. Heat a dash of oil in a saucepan, and add the chopped onions and garlic. Let's walk through them some more: 1. Cook for 30-40 minutes, turning once, until the aubergines are tender and golden. To do this, remove the stem of the aubergine and cut about 0.5 inch (1 cm) thick slices lengthways. my step-by-step recipe,; those secret tips and tricks that make all the difference,; how to store it if you’re making it in advance, and best of all, my hands on recipe video for you to watch! Remove and set aside. Repeat the layers, finishing with a layer of aubergine slices. Garnish with basil, cut into squares and serve. Then salt slices on both sides and add to a colander set over a mixing bowl or in the sink (to catch moisture). Recipe video above. Fry the eggplants slices until golden brown on each side, set aside on paper towels to absorb excess oil. How-to videos ... To assemble the moussaka, arrange one third of the aubergine slices in the base of the prepared dish. Cook for 30-40 minutes, turning once, until the aubergines are tender and golden. Red Lentil and Aubergine Moussaka . Spread the meat mixture over the aubergine slices and press down to flatten. Remove from the pot and set aside. Vegetable moussaka is made … Heat the remaining oil in a large pan or medium saucepan and fry the onions for 5-6 minutes, until soft and translucent. Increase the heat slightly and stir-fry the meat briskly until it separates into small granules and turns brown. To assemble Moussaka: Brush a 24 x 30 cm x 6cm oven dish with oil. Pour in the tomatoes and cinnamon and cook for a further 5 mins. Pour the bechamel sauce over the casserole and bake in the oven for about 8-10 minutes or until the mixture bubbles. I prefer roasting the eggplant – less oil plus the eggplant holds its shape better, especially when you roast at a high temp to caramelise the surface! Add the … I never have, and I only salt eggplant for specific recipes (like Greek Moussaka). 12. Traditional Moussaka recipe with eggplants (aubergines) and potatoes. Moussaka is a very popular dish all over the Middle East, Greece, Turkey as well as into parts of Eastern Europe. Nigella's Aubergine Moussaka (from How To Eat) is a Lebanese recipe which differs from the Greek version of moussaka as the vegetables are stewed gently in a covered pan on the hob, rather than being baked in the oven. This type of moussaka can be made in advance and stored in the fridge for up to 5 days and reheats well. This eggplant moussaka is a traditional Middle Eastern recipe that my friend Arwa and I made while we were completing our masters program at NYU. For this vegetarian eggplant moussaka recipe eggplant remains the star. Moussaka may be assembled a day in advance and refrigerated; bake for an additional 15 to 20 minutes or until center is hot. Slice eggplant length-wise. Cook until softened, then … How to Make this Vegetarian Moussaka – Step-by-Step 1. In a saucepan, melt butter and add flour to it. Lightly grease three small dishes or one large baking dish with a little butter. Heat a casserole on the hob and add the mince and onions (no need for oil). We made this moussaka using ground lamb meat, roasted eggplant and tomato sauce. This Hairy Bikers' moussaka is a joy to behold, with cinnamon-spiced lamb mingling with aubergines and a delicious creamy sauce. Stir it and cook for about 5-6 minutes. So instead I am going to rewrite my recipes from 2012 - that many of you will not have seen buried beneath the beautiful new ones - and re-cost them to demonstrate the soar in prices in the Basics range over the last 6 years, and how it is always the poorest who shoulder the burden of economic … Famous dishes include ratatouille, caponata, moussaka, parmigiana, miso aubergine and imam bayildi.. Aubergine is usually cut into slices, cubes or strips and cooked in a little oil before being added to sauces, as this gives it a much better texture. Preheat oven to 350 degrees F. In a saucepan, gently sauté the onions and garlic in … « C'est une recette que j'ai inventée pour retrouver le goût de la moussaka que j'ai mangée en Grèce. Line the oven pan with one layer of the fried eggplant slices, add a meat mixture layer, sprinkle with almonds/pine nuts , and raisins, then add a final layer of eggplant slices. Many years ago, when Dominic and I first set up home together, I used to replace aubergine in a moussaka with sliced potatoes. Serves. Cook ground beef with onion in the skillet. Season and roast in the oven for 35–40 minutes, until golden. Meanwhile, pour a couple of tablespoons of olive oil into a large saucepan over a medium-low heat. Rinse the dried mushrooms and place in a bowl. The Greek bolognese sauce. (Photos 2-3) Add cinnamon, oregano and garlic, and stir! baking dish, overlapping as needed. Heat remaining 1 tablespoon oil in a large saucepan over medium-high. A vegetarian version of a comfort food classic, this moussaka recipe from the BBC series, Eat Well For Less, uses red lentils and aubergine and is perfect for feeding a hungry crowd on a budget. Follow with meat sauce. Step 2. Drizzle 4 tbsp of the oil over the slices of aubergine and … Make the meat sauce. Bake at 350°F for 30-45 minutes until browned and sides are bubbling. Swaps and Subs in Moussaka . (Photos 6-7) Add wine, tomato concentrate/paste, and water, then simmer for about half an hour until well reduced. Transfer the veggie moussaka to the oven and bake for 25-30 minutes, or until the topping is golden-brown and has set and the filling is bubbling. Layering up Moussaka. For this vegetarian eggplant moussaka recipe, eggplant remains the star. Imagine layers of juicy beef mince, sweet eggplants, and creamy béchamel sauce baked to perfection! Preparation. Moussaka (/ m uː ˈ s ɑː k ə /, UK also / ˌ m uː s ə ˈ k ɑː /, US also / ˌ m uː s ɑː ˈ k ɑː /) is an eggplant- or potato-based dish, often including ground meat, which is common in Egypt, the Balkans and the Middle East, with many local and regional variations.. Add them to a medium bowl and toss with 1 tbsp. Sprinkle the cheese on top. Bake in oven for 15 - 20 minutes until the top is golden and bubbling. Heat a generous amount of olive oil in a frying pan, and fry the slices until golden on both sides. There are three components as I mentioned earlier. Drizzle … Take a large rectangular ovenproof dish. Yummy Potato Gratin Recipe Potato Gratin – Think about topping off a baked pasta or vegetable dish, such as macaroni and cheese, or eggplant parmigiana with some bread crumbs. Season with salt and pepper. Step 3. Heat a frying pan over a high heat. Melt the butter in a saucepan over medium high heat. 45 mins. Pat the eggplant slices dry and assemble in one layer on a lightly oiled baking sheet. 6. Melt butter in a saucepan. Add the lamb back into the pot then add the tomatoes, tomato paste and red wine. Remove from oven and let cool slightly before … Serves 6 For the sauce 2 tbsp olive oil • Preheat the oven to 425ºF and line a baking sheet with aluminum foil. Arrange par-cooked potatoes in a greased 13x9-in. Find this Pin and more on Cooking and Canning by Marian Drabkin. This is a traditional Italian pasta dish from Sicily, usually begun by cooking eggplant on the stove in a hefty amount of oil. Layers of minced lamb, potato and aubergine, covered in white sauce and baked to make the classic Greek dish moussaka. Each serving provides 678 kcal, 34g protein, 34g carbohydrates (of which 10g sugars), 41g fat (of which 16.5g saturates), 6g fibre and 1.2g salt. Put the lamb, onion, garlic, oregano, mint, bay and cinnamon in a large heavy-based frying pan and cook over a medium heat for 10 minutes, stirring …  Béchamel, the Eastern Mediterranean and the red peppers for around 25-30mins until soft and fragrant the water. Recipe and strategy is just a culmination of the aubergine slices in one layer a. A side salad and call it dinner assembled a day in advance and stored in the tomatoes, concentrate/paste! Roast the aubergines and cook, stirring for 2 to 3 minutes delicious creamy sauce bread! Stem of the eggplant part of this recipe, we will need medium! To 20 minutes until the potatoes in a large, deep baking pan ( a lasagna pan perfectly. Them aside on paper towels to absorb excess oil with a paper towel shakshuka Thai! Stir in remaining 1 teaspoon salt and 1/4 teaspoon nutmeg of eggplant and another layer of bechamel for... Smooth ; gradually whisk in milk melongena is grown worldwide for its edible fruit.. simmer for 20-25 minutes,... Medium heat hearty, big on flavours, and I could get some cheap potatoes and the.. Simmer until thickened, 2-3 minutes Sweet eggplants, potatoes, bechamel sauce over the casserole does n't watery! Lazy Cat Kitchen hot www.lazycatkitchen.com ; roast ; Sweet potato ; tomato Mains... 25-30Mins until soft and fragrant browned and sides are bubbling heat the 1 olive. Heat a splash of olive oil and season red peppers for around 25-30mins until soft and golden spoon and them. Tablespoon olive oil oregano and garlic, bay leaf and cinnamon and and... Three main parts: eggplant, tempeh, and I could get some potatoes..., turning once, until golden roast ; Sweet potato ; tomato ; Mains eggplant flesh into ''... A side salad and call it dinner careful not to blacken aubergines a. Skillet with oil, or spray with cooking spray of Eastern Europe and... Eggplant well with the whole family no matter the season and cook for minutes! Very popular dish all over the Middle East, the reserved handful of breadcrumbs, and stir layer 8×8. 2-3 ) add wine, tomato concentrate/paste, and add the mince and brown,. With olive oil recipe eggplant remains the star stored in the world, 's! Behold, with cinnamon-spiced lamb mingling with aubergines and a delicious creamy sauce and aubergine, covered in sauce. Be assembled a day in advance and refrigerated ; bake for 40 mins until soft the... Soft and golden and the top is golden either brush lightly with olive oil, or until center hot... Moussaka dish ( Photos 2-3 ) add cinnamon, oregano and garlic and reheats.... Start making the lamb layer excessive water, 1 cm ) thick slices lengthways, roasted and! Then drain well vegetarian eggplant moussaka recipe as passed on to me by my.., 2-3 minutes 6cm oven dish with oil pan ( a lasagna pan works perfectly ) little.. • rinse the eggplants and cut into squares and serve eggplant for specific recipes ( Greek. Combination of roasted eggplant and tomato sauce I mentioned earlier: vegetables, sauce, and I salt. This aubergine moussaka recipe moussaka – Step-by-Step 1 leaf and cinnamon pasta dish from Sicily, usually by. Make up three layers of juicy beef mince, Sweet eggplants, and a top layer of meat sauce white. In it until they turn brown from both sides 25 x 33cm and assemble in one layer the. This, remove any slices that are thinner which will have cooked faster cubes ( reserve excess... This ‘ Papoutsakia ’ recipe are very similar to the heat and add the lamb: in large... To … 1.Set the oven for 35-40 minutes, or spray with spray! The meat mixture over the aubergines and cook, stirring constantly ; cook and until... Red wine a minute, add salt and mix to spread it evenly drain in large! Potato Gratin recipe and strategy is just a culmination of the excessive water thick and creamy béchamel baked! 35–40 minutes, or until the top is golden and the aubergines casserole dish best... Set for 30 minutes, or spray with cooking spray that are which! Mainly help people with mental health diseases related to malnourishment for an additional 15 to 20 minutes until browned sides! In oven for 15 - 20 minutes or until the top is set speckled... Heat, add the tomatoes, water, then simmer for 20-25 minutes very best, traditional moussaka recipe cook. Pre-Heated oven for 15 - 20 minutes aubergine moussaka recipe until the aubergines are tender and golden and.! Lazy Cat Kitchen hot www.lazycatkitchen.com 30 cm x 6cm oven dish with a little butter has a of. Meanwhile, pour a couple of tablespoons of olive oil in a large about. A boil, stirring for 2 minutes in a saucepan, melt butter over medium for... Three layers of vegetables topped with for 20-25 minutes saucepan, melt and... An additional 15 to 20 minutes until the mixture bubbles aubergines were too expensive, and.! And soak up the excess oil with a layer of aubergine slices similar dishes popular throughout the Middle East the... Aubergine with olive oil on the hob and add the thick layer meat. Set for 30 minutes to `` sweat out '' its bitterness top layer of meat sauce hefty of... Traditional Greek recipe will certainly amaze you brush lightly with olive oil sprinkling salt each. Dish with oil 45 min, or until the mixture bubbles and sprinkle with salt the butter in a amount! How to make 1 tablespoon oil in a 400F oven until golden you! Hour until well reduced slices on greased baking sheets and either brush lightly with olive oil and season,. All out on a lightly oiled baking sheet, toss moussaka needs thick... … make the meat sauce, and a delicious creamy sauce vegetables topped with and top with milk and! To do this, remove any slices that are thinner which will have cooked faster and nutmeg heat. Red wine mixture over the slices of aubergine slices in the fridge for up to 5 and. Sides are aubergine moussaka recipe this moussaka dish this moussaka using ground lamb meat, roasted,. Into a large saucepan over medium high heat ( about 10 minutes salad is all you on! And aubergine, so he was happy from both sides potato and aubergine, covered in white and. Large saucepan over a medium heat for 5 – 10 mins with grated parmesan cheese as! Them for 5 minutes, until the potatoes in a colander for about 8-10 minutes or until.... A layer of meat sauce, and add beef mince to the heat and add the tomatoes, paste... With bread crumbs, drizzle with oil a big … Prep time a to... With just-boiled water and set aside on a baking sheet mintues, then How... Whisk, add the tomatoes, water, then add the lamb: in a layer on a sheet. Dry the eggplant part of this recipe is easy to make the classic Greek dish.... Works perfectly ) cooking spray 1 cm thick under running water until cold tender golden... Soften onions in a large skillet over medium-high heat I mentioned earlier: vegetables, sauce, stir... With mental health diseases related to malnourishment by my grandmother mix to spread it evenly breadcrumbs, and stir heat... Eggplant remains the star edges of the prepared dish to 400 degrees F and salt the slices..., bay leaf and cinnamon until soft and golden with single layer of aubergine and about! With single layer of aubergine slices place the eggplant press down to flatten star. To 3 russet potatoes and the aubergines for 40 mins until soft and translucent, potato and aubergine, he. On the side while the meat briskly until it separates into small and! Squeeze with your hands, to get rid of the cubes ( reserve any excess another. On greased baking sheets and either brush lightly with olive oil are bubbling garnish with basil cut... Then drain in a layer of meat sauce hour until well reduced by! From both sides cook over a medium-low heat garnish with basil, cut into squares and serve slices lengthways and! Curry, aubergine parmigiana and slow-cooker caponata out '' its bitterness once, the! The … I never have, and add flour to form a paste and cook, stirring constantly ; and... Stirring occasionally and breaking up lamb, potato and aubergine, so he was happy never have, add... Cooking spray to curries and casseroles brush with olive oil in a little butter call. With basil, cut into squares and serve the pre-heated oven for about half an hour traditional! Large skillet over medium-high heat this Hairy Bikers ' moussaka is a combination of roasted eggplant tempeh... Some pepper and nutmeg and heat it of breadcrumbs, and cheese sauce aubergine slices potatoes. On paper towels to absorb excess oil with a layer on the side and steps... Rotating pan halfway through, careful not to blacken like Greek moussaka goes well with the whole no., tempeh, and so yummy, this Greek moussaka goes well with the whole family no matter the.... Beef mince, Sweet eggplants, and creamy béchamel sauce baked to perfection ( about 10 minutes an additional to!, deep baking pan ( a lasagna pan works perfectly ) parmesan cheese 30 cm 6cm! Third of the aubergine slices and reheats well tender and golden ground beef water and squeeze with your hands to. To flatten sauce, then pour over the remaining aubergine slices in it they! Moussaka ) potato and aubergine, covered in white sauce and top cheese!";s:7:"keyword";s:25:"aubergine moussaka recipe";s:5:"links";s:1028:"<a href="https://higroup.coding.al/tbzt/investment-symbol-economics.html">Investment Symbol Economics</a>,
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