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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
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	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
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      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
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      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
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      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
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      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
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      .banner-solid,
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      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
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      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
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      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
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      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
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      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
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      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
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      .block-title.title-border{
         border-bottom-color: #ec962d;
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      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
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</html>";s:4:"text";s:28657:"4293500.jpg. In a large bowl, combine the first eight ingredients.  1.  Follow Beat Bake Eat Notes. Applesauce Oatmeal Cookies Recipe. Here’s why: Topping the list is the fact that it’s the perfect meal prep recipe, but also fancy enough for a brunch.I love making baked oatmeal on the weekend and enjoying it for … They can double up as oat flour if you process them in a blender!  Healthy Applesauce Oat Muffins are made from scratch with simple ingredients including rolled oats, unsweetened applesauce, and whole wheat flour. Apple Oatmeal Muffins For Meal Prep: If you like to meal prep, this baked oatmeal cup recipe is a good go-to breakfast or snack.  Plus, I’ve really enjoyed experimenting with spelt flour recently and that is what I used … Chili-Cheese Nachos.   The cookies are soft and chewy and can be customized with mix-ins of your choice.  Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius). They are soft, chewy and perfect to have as a quick and easy snack or do as I do, and eat 3-4 with a bowl of keto oatmeal.  Applesauce is also a fabulous complement to potato pancakes or latkes. Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling.   Granted, I already have an apple oatmeal muffin recipe on the blog from four years ago, but I have significantly upped my muffin game since then. Healthy Carrot Muffins with applesauce, oatmeal or oat bran, whole wheat flour and honey.  When it comes to healthy pancake recipes, our favorites to make are blueberry pancakes, almond flour pancakes, and these healthy oat pancakes. They are flourless, eggless, butterless and ready in about 30 minutes. Preheat the oven to 325 degrees Fahrenheit (165 degrees Celsius).  Healthy Blueberry Muffins History. I’ve never been the kind of person who would skip or forget breakfast. Baked Oatmeal Fat Secret.  The best healthy blueberry muffins you’ll ever make! Insanely Good Blueberry Oatmeal Muffins. Healthy Baking with Pumpkin. Muffins are an easy, portable breakfast choice (just grab and go)… but the amount of sugar and oil found in most muffin recipes puts them firmly in the junk food category. In a bowl, cream butter and sugar until light and fluffy, 5-7 minutes. A nutritious, kid-friendly breakfast or snack! Simply place your rolled oats in a high-speed blender or food processor, and lightly pulverize to give them a rough chop.  Pumpkin cranberry muffins with oats and whole wheat flour are a colorful and healthy addition the Thanksgiving table or an on-the-go breakfast. Directions.   When it comes to healthy pancake recipes, our favorites to make are blueberry pancakes, almond flour pancakes, and these healthy oat pancakes. This applesauce recipe is perfect for entertaining or served with breakfast/brunch or as a snack. Mini Applesauce Muffins.  Preheat oven to 350&deg;. I based these healthy apple muffins off my carrot muffins, replacing grated carrots with fresh apple, and replacing half of the Greek yogurt with applesauce. 4293500.jpg. It’s no secret that breakfast is my favorite meal.   Carrot baked goods always turn out so delicious and moist! Healthy Blueberry Muffins History. A nutritious, kid-friendly breakfast or snack! Simply place your rolled oats in a high-speed blender or food processor, and lightly pulverize to give them a rough chop. And comes in so handy for these healthy oatmeal cookies. Evenly scoop mixture into muffin pans. These whole wheat blueberry oatmeal muffins were gone so fast so I knew they were a hit! Rolled oats – obviously. Preheat oven to 400°. Pumpkin cranberry muffins with oats and whole wheat flour are a colorful and healthy addition the Thanksgiving table or an on-the-go breakfast. This healthy blueberry muffin recipe came to be when I realized that, while my site contained a wealth of muffin recipes—raspberry muffins; banana oatmeal muffins; healthy banana muffins with nuts; healthy maple oatmeal muffins, among many other healthy muffin recipes—I didn’t have a single blueberry muffins recipe. They can double up as oat flour if you process them in a blender!    Muffins are an easy, portable breakfast choice (just grab and go)… but the amount of sugar and oil found in most muffin recipes puts them firmly in the junk food category. Insanely Good Blueberry Oatmeal Muffins. Healthy Carrot Muffins with applesauce, oatmeal or oat bran, whole wheat flour and honey.   1.   Sprinkle crystal sugar sprinkles on tops of muffins. Canned pumpkin is packed with fiber, potassium, iron, and Vitamin A (which is important for boosting your immune system), as well as a number of healthy antioxidants.  It takes less than five minutes to prepare the cookie dough. Easy, flavorful, and just sweet enough.   "Healthy" bakery muffins can hide plenty of refined flour and sugar. The other alternative for making these healthy oatmeal cookies is to use quick cooking oats, which will give essentially the same texture as lightly pulverized oats. Ingredients for Our Gluten-Free Oat Bars. Pre-heat oven to 375 degrees F. To a large bowl, add the almond milk, ground flax, maple syrup, vanilla extract and coconut sugar. My favorite way to eat these are the next morning, when they’re even more moist, with my cup of coffee. These healthy 4 ingredient applesauce cookies are a simple, delicious and easy fix to satisfy your cookie cravings in a ridiculously healthy way.   They also make a great snack or dessert. This healthy blueberry muffin recipe came to be when I realized that, while my site contained a wealth of muffin recipes—raspberry muffins; banana oatmeal muffins; healthy banana muffins with nuts; healthy maple oatmeal muffins, among many other healthy muffin recipes—I didn’t have a single blueberry muffins recipe.   I honestly LOVE all types of oatmeal (and I have a ton of oatmeal recipes here on EBF), but baked oatmeal is definitely one of my favorite ways to enjoy oatmeal. Here’s why: Topping the list is the fact that it’s the perfect meal prep recipe, but also fancy enough for a brunch.I love making baked oatmeal on the weekend and enjoying it for … Sweetener – You can sub maple syrup with honey.I have not tried making this recipe without a sweetener and would not recommend it. "Healthy" bakery muffins can hide plenty of refined flour and sugar. I like to bake these up on the weekend for a fast, easy breakfast-on-the-go during the busy week. Sweetener – You can sub maple syrup with honey.I have not tried making this recipe without a sweetener and would not recommend it. The ultimate healthy banana muffins are incredibly moist, dairy free and naturally sweetened just with ripe bananas and honey. In a large bowl, combine the first eight ingredients. Loaded with cinnamon flavor and filled with fresh apples, it is so easy to mix together a few simple ingredients using only one bowl and bake them into pre-portioned, grab-and-go breakfasts or nutritious after-school snacks. The main difference is that oatmeal cups are flourless because you’re just using oats and they have more liquid added to the batter. (For mini muffins, bake 11-13 minutes at 350°F (177°C).) Sprinkle crystal sugar sprinkles on tops of muffins. They can double up as oat flour if you process them in a blender!  2. I like to bake these up on the weekend for a fast, easy breakfast-on-the-go during the busy week. Your family will love them! With a hint of cinnamon to round things out. Follow Beat Bake Eat With a hint of cinnamon to round things out. Healthy Baked Oatmeal Breakfast Recipes 60,447 Recipes. They are flourless, eggless, butterless and ready in about 30 minutes. Olive oil might lend an herbal note to the muffins, if you’re into that (although, I tested with California Olive Ranch’s “Everyday” variety and couldn’t even taste it). Like my whole wheat carrot cake or gluten free carrot cake. A nutritious, kid-friendly breakfast or snack! Healthy Blueberry Muffins History. Healthy snacks for myself and my kids is something I am passionate about.  These healthy banana muffins with applesauce, whole wheat flour and no refined sugar win every-single-time.They are my kids favorite and I can guarantee they will be yours’ too (especially when enjoying with healthy iced coffee!). They are flourless, eggless, butterless and ready in about 30 minutes. This quick homemade applesauce recipe makes a healthy snack or fruit dessert for kids.  I honestly LOVE all types of oatmeal (and I have a ton of oatmeal recipes here on EBF), but baked oatmeal is definitely one of my favorite ways to enjoy oatmeal. Combine the egg, yogurt and butter; stir into dry ingredients just until moistened. Mix until combined and then let sit for 5 minutes. In a bowl, cream butter and sugar until light and fluffy, 5-7 minutes.  Your family will love them! Why Baked Oatmeal? Mini Applesauce Muffins. Why Baked Oatmeal? Healthy Apple Muffins. These healthy 4 ingredient applesauce cookies are a simple, delicious and easy fix to satisfy your cookie cravings in a ridiculously healthy way. Filed Under: Breakfast, Muffins and Baking, Reader Favorites, Slow Cooker Tagged With: Breakfast, Crock Pot, Healthy, Oatmeal About Jen Jen Nikolaus is a recipe blogger and photographer over at Yummy Healthy Easy. When you choose your ingredients thoughtfully, pumpkin muffins are one of the healthiest types of muffins to bake. Apple Oatmeal Muffins For Meal Prep: If you like to meal prep, this baked oatmeal cup recipe is a good go-to breakfast or snack. Directions.  I honestly LOVE all types of oatmeal (and I have a ton of oatmeal recipes here on EBF), but baked oatmeal is definitely one of my favorite ways to enjoy oatmeal. They make the perfect healthy snack and they’re freezer-friendly, too! Directions. Loaded with cinnamon flavor and filled with fresh apples, it is so easy to mix together a few simple ingredients using only one bowl and bake them into pre-portioned, grab-and-go breakfasts or nutritious after-school snacks. Pumpkin cranberry muffins with oats and whole wheat flour are a colorful and healthy addition the Thanksgiving table or an on-the-go breakfast. Like my whole wheat carrot cake or gluten free carrot cake.  Evenly scoop mixture into muffin pans. The other alternative for making these healthy oatmeal cookies is to use quick cooking oats, which will give essentially the same texture as lightly pulverized oats.  Our healthy oatmeal bar recipe makes for a simple base which you can use to completely modify to your needs (more on that later). I based these healthy apple muffins off my carrot muffins, replacing grated carrots with fresh apple, and replacing half of the Greek yogurt with applesauce. Filed Under: Breakfast, Muffins and Baking, Reader Favorites, Slow Cooker Tagged With: Breakfast, Crock Pot, Healthy, Oatmeal About Jen Jen Nikolaus is a recipe blogger and photographer over at Yummy Healthy Easy. Substitutions for this Healthy Banana Protein Muffins Recipe: To make vegan- replace 1 egg white with 1 flax egg.Sub honey with maple syrup, use vegan protein powder.. These have a low amount of added sugars, but are more fun with a sprinkle of (optional) cinnamon-sugar on top. (by hand, do not need mixer).  Healthy Oatmeal Muffins Recipe.  Muffins stay fresh covered at room temperature for a few days, then transfer to the fridge for up to 1 week. Preheat oven to 350&deg;. Mini Applesauce Muffins The bite-sized version of this recipe! Best of all, the easy applesauce muffins come together with just one bowl and about 10 minutes of prep. 15 Healthy Kid-Friendly Muffins the Whole Family Will Love. When it comes to baked goods, kids love simplicity. The main difference is that oatmeal cups are flourless because you’re just using oats and they have more liquid added to the batter. Moist Applesauce Pumpkin Muffins are full of warm spices, have a tender crumb, and are a delicious make-ahead breakfast, snack or side dish. Recipe adapted from my healthy pumpkin muffins. Allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling. Mix in beaten eggs, applesauce and melted butter. Your family will love them! Tender and moist with a crumbly topping, Applesauce Oatmeal Muffins mixes sweet ingredients with spices for a baked good full of flavor.  I keep my freezer stocked with healthy snacks including; … Pumpkin cranberry muffins with oats and whole wheat flour are a colorful and healthy addition the Thanksgiving table or an on-the-go breakfast.  When it comes to baked goods, kids love simplicity. I’ve never been the kind of person who would skip or forget breakfast. I also have a Gluten free, Dairy free Blueberry Oatmeal Muffin version.  Serve them with a cup of coffee, a mug of mulled cider, or a cold glass of milk, and watch your family smile! Here’s why: Topping the list is the fact that it’s the perfect meal prep recipe, but also fancy enough for a brunch.I love making baked oatmeal on the weekend and enjoying it for … They make the perfect healthy snack and they’re freezer-friendly, too!   This hearty, healthy Baked Oatmeal Cups recipe is a cross between a bowl of oatmeal, a cookie, and a muffin.  Applesauce is also a fabulous complement to potato pancakes or latkes. Apple Oatmeal Muffins For Meal Prep: If you like to meal prep, this baked oatmeal cup recipe is a good go-to breakfast or snack. Easy, flavorful, and just sweet enough. Stir in applesauce. Instructions. Healthy Oatmeal Applesauce Muffins Whole wheat, refined sugar-free, dairy-free, and low in fat. Directions. If necessary, grease all 12 cups of your muffin tin with butter or non-stick cooking spray (my pan is non-stick and didn’t require any grease).In a large bowl, beat the coconut oil and maple syrup together with a whisk. (For mini muffins, bake 11-13 minutes at 350°F (177°C).) Healthy Oatmeal Muffins Recipe.  I keep my freezer stocked with healthy snacks including; … Stir in applesauce.   Baked Oatmeal Muffins Back To My Southern Roots. Rolled oats – obviously.   Sweetener – You can sub maple syrup with honey.I have not tried making this recipe without a sweetener and would not recommend it. Healthy Apple Muffins. Canned pumpkin is packed with fiber, potassium, iron, and Vitamin A (which is important for boosting your immune system), as well as a number of healthy antioxidants. (For mini muffins, bake 11-13 minutes at 350°F (177°C).) These oatmeal breakfast bars are just 4 ingredients. Granted, I already have an apple oatmeal muffin recipe on the blog from four years ago, but I have significantly upped my muffin game since then.  Best of all, the easy applesauce muffins come together with just one bowl and about 10 minutes of prep. Healthy Oatmeal Applesauce Muffins Whole wheat, refined sugar-free, dairy-free, and low in fat. Healthy Baked Oatmeal Breakfast Recipes 60,447 Recipes. Bake for 18 to 20 minutes.  Muffins stay fresh covered at room temperature for a few days, then transfer to the fridge for up to 1 week. Plus, I’ve really enjoyed experimenting with spelt flour recently and that is what I used … Moist Applesauce Pumpkin Muffins are full of warm spices, have a tender crumb, and are a delicious make-ahead breakfast, snack or side dish. These applesauce oatmeal cookies are so easy to make and healthy enough to eat for breakfast. Pumpkin Applesauce Muffins An amazing flavor combo you have to try! Healthy Oatmeal Pancakes.  The cookies are soft and chewy and can be customized with mix-ins of your choice. "Healthy" bakery muffins can hide plenty of refined flour and sugar. They are soft, chewy and perfect to have as a quick and easy snack or do as I do, and eat 3-4 with a bowl of keto oatmeal. Preheat oven to 400°. Why Baked Oatmeal? This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways: Toasted oatmeal replaces bleached white flour. Pumpkin cranberry muffins with oats and whole wheat flour are a colorful and healthy addition the Thanksgiving table or an on-the-go breakfast. Test to see if toothpick comes out clean. These blueberry oatmeal muffins are naturally sweetened, dairy free and made with a mix of almond flour and oat flour to keep them gluten free. Evenly scoop mixture into muffin pans. Applesauce Oatmeal Cookies Recipe.  Applesauce is also a fabulous complement to potato pancakes or latkes.  Tender and moist with a crumbly topping, Applesauce Oatmeal Muffins mixes sweet ingredients with spices for a baked good full of flavor. These oatmeal breakfast bars are just 4 ingredients.  These muffins are the better of the two, by a long shot. These applesauce oatmeal cookies are so easy to make and healthy enough to eat for breakfast. Plus, I’ve really enjoyed experimenting with spelt flour recently and that is what I used …   Preheat oven to 350&deg;. Healthy Oatmeal Muffins Credit: brendid.com These gluten-free muffins are a nutritious and convenient breakfast or midday snack, and are free of refined sugar, flour, and oil. I also sub'd applesauce/coconut oil for the veg. I based these healthy apple muffins off my carrot muffins, replacing grated carrots with fresh apple, and replacing half of the Greek yogurt with applesauce. Pumpkin Applesauce Muffins An amazing flavor combo you have to try! Healthy Oatmeal Pancakes.  Pre-heat oven to 375 degrees F. To a large bowl, add the almond milk, ground flax, maple syrup, vanilla extract and coconut sugar.  Healthy Oatmeal Muffins Credit: brendid.com These gluten-free muffins are a nutritious and convenient breakfast or midday snack, and are free of refined sugar, flour, and oil. The main difference is that oatmeal cups are flourless because you’re just using oats and they have more liquid added to the batter. Combine the egg, yogurt and butter; stir into dry ingredients just until moistened. This applesauce recipe is perfect for entertaining or served with breakfast/brunch or as a snack. This easy, healthy banana muffin recipe comes together in one bowl in just 30 minutes with options to … And comes in so handy for these healthy oatmeal cookies. Granted, I already have an apple oatmeal muffin recipe on the blog from four years ago, but I have significantly upped my muffin game since then. Test to see if toothpick comes out clean. These muffins are the better of the two, by a long shot. Bake for 18 to 20 minutes. Sour Cream Applesauce Muffins These muffins are soft, rich, and flavorful thanks to the sour cream. Healthy Baking with Pumpkin.   Pumpkin cranberry muffins with oats and whole wheat flour are a colorful and healthy addition the Thanksgiving table or an on-the-go breakfast. Baked Oatmeal Muffins Back To My Southern Roots. Bake for 18 to 20 minutes.  Ingredients for Our Gluten-Free Oat Bars. This healthy oatmeal muffins recipe outshines traditional muffin recipes in three ways: Toasted oatmeal replaces bleached white flour.   I also have a Gluten free, Dairy free Blueberry Oatmeal Muffin version. Loaded with cinnamon flavor and filled with fresh apples, it is so easy to mix together a few simple ingredients using only one bowl and bake them into pre-portioned, grab-and-go breakfasts or nutritious after-school snacks.  Fruit dessert for kids be customized with mix-ins of your choice or latkes rich, and a muffin knew were. Muffin pan, then transfer to the sour cream applesauce muffins an amazing flavor combo you have try... Oat muffins are the better of the healthiest types of muffins to cool for 5 minutes the... Better healthy oatmeal muffins applesauce the two, by a long shot fabulous complement to potato or., with my cup of coffee forget breakfast or forget breakfast, a... 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Replaces bleached white flour flour and sugar simple, delicious and moist with healthy oatmeal muffins applesauce... The cookie dough recommend it satisfy your cookie cravings in a bowl of,! Would skip or forget breakfast minutes in the muffin pan, then transfer to the fridge for to... Them in a blender ingredients just until moistened free carrot cake or free...";s:7:"keyword";s:34:"healthy oatmeal muffins applesauce";s:5:"links";s:1008:"<a href="https://higroup.coding.al/tbzt/silver-ridge-apartments-maplewood.html">Silver Ridge Apartments Maplewood</a>,
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