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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
      .widget-title:before,
      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
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      .header .navbar-light .navbar-nav>li.active>a:before,
      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
      .owl-theme .owl-dots .owl-dot.active span,
      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
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      .banner-solid,
      .pagination li.active a,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
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      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
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      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
      }
      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
      }
      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
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      .block-title.title-border{
         border-bottom-color: #ec962d;
      }

      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
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		<span class="post-meta-date">
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</html>";s:4:"text";s:28913:"<a href="https://toptobottomapparel.wordpress.com/2016/05/02/cheesy-baked-spaghetti-squash-bowls/">Cheesy Baked Spaghetti Squash Bowls | Top to Bottom Apparel</a> <a href="https://www.therecipes.info/skinnytaste-spaghetti-squash-casserole">Skinnytaste Spaghetti Squash Casserole - All information ...</a> Monday, January 3. <a href="https://www.dailymotion.com/video/x45ezbg">Lasagna + Spaghetti (gluten-free) | MUKBANG - video ...</a> Remove from oven and let it cool 10 minutes. If you prefer the microwave, cut squash in half lengthwise, scoop out seeds and fibers and place on a microwave safe dish and cover. <a href="https://www.utica.edu/hr/wellness/Cheesy%20Baked%20Spaghetti%20Squash%20Boats%20with%20Grilled%20Chicken%20%20%20%20%20from%20SkinnyTaste.pdf"><span class="result__type">PDF</span> Cheesy Baked Spaghetti Squash Boats with Grilled Chicken ...</a> It&#x27;s cheesy, loaded with vegetables and lower in calories and carbs. Turkey Taco Spaghetti Squash Boats, Zucchini Rollatini and more. This tasty stuffed squash is a fantastic way to revamp leftover chicken and can even be made with a grab and go rotisserie chicken. 1:01. <a href="https://www.instagram.com/p/CW_EjD0ri0Z/">Skinnytaste Healthy Recipes on Instagram: &quot;Spaghetti ...</a> Brush the inside of the squash with 2 teaspoons of olive oil and sprinkle lightly with salt and . If you&#x27;re craving pasta but looking for a more vegetable-packed option, give spaghetti squash a try. This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - it&#x27;s that delicious! Read my disclosure policy. Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon. So good! Healthy Skinnytaste and Home Chef Meal Kit Partnership. See the best Summer Squash recipes on Punchfork. So easy to make, with just 5 ingredients! <a href="https://www.facebook.com/GinasSkinnytaste/videos/baked-spaghetti-squash-and-cheese/1727939297228048/">Skinnytaste - Baked Spaghetti Squash and Cheese | Facebook</a> <a href="https://www.quinoarecipe.com/spaghetti-squash-crust-pizza-skinnytaste/">Spaghetti Squash Crust Pizza - Skinnytaste - Quinoa Recipe</a> 8,700 Likes, 111 Comments - Skinnytaste Healthy Recipes (@skinnytaste) on Instagram: &quot;Spaghetti Squash Lasagna Boats filled with chicken sausage, tomato sauce, ricotta, Parmesan, and…&quot; <a href="https://www.thekitcheneer.com/2014/10/07/spaghetti-squashta-turkey-bolognese-skinnytaste-cookbook-giveaway/">Spaghetti &quot;Squashta&quot; with Turkey Bolognese from ...</a> Facebook Twitter Instagram. Turn and microwave for an additional 8 minutes/. <a href="https://www.pinterest.com/pin/105764291227179882/">Spaghetti Squash Enchilada Boat Recipe - Skinnytaste ...</a> Topped with a bubbling hot, creamy mixture of milk, . Find calories, carbs, and nutritional contents for Skinnytaste - Spaghetti Squash With Bacon and Parmesan and over 2,000,000 other foods at MyFitnessPal Skinnytaste 5yr ago 99. You can cook spaghetti squash in the oven or, if you&#x27;re pressed for time, in the microwave.. To cook spaghetti squash in the microwave, pierce it all over with a knife and heat for five minutes.Then continue to cook in two-minute increments until the skin gives when pressed. SPAGHETTI SQUASH ENCHILADA BOWLS Smart Points: 4. Taco Tuesday&#x27;s call for Roasted Turkey Taco Spaghetti Squash Boats! Roast about an hour or until the skin gives easily under pressure and the inside is tender. Set strands aside. 8 servings (294g). Add the broccoli and zucchini and season with salt and pepper to taste. Baked Spaghetti Squash Chicken Parmesan Boats Skinnytaste.com Servings: 4 Serving Size: 1 boat • Old Points: 6 pts • Points+: 6 pts Calories: 326 • Fat: 8 g • Protein: 29 g • Carb: 35 g • Fiber: 7 g • Sugar: 10 g Sodium: 318.5 mg (without salt) Ingredients: 2 small/medium ripe spaghetti squash salt and fresh pepper, to taste 0:55. Place on a baking sheet, cut side up and sprinkle with salt and pepper. Add this to the bowl with the spaghetti squash along with the egg white, parsley, garlic powder, salt, pepper, flour and cheese and mix well. This was really delicious tonight! Cut, scoop to remove the seeds( I like to use a fork, not a spoon, so I can grab seeds a bit better) and bake until the edges are golden brown. Watch popular content from the following creators: Skinnytaste Healthy Recipes(@skinnytaste), Sarah Grace, MS, RD(@sarahgracemeck), Katie Kelly(@bitsbitesblog), Garlic Head Recipes(@garlicheadrecipes), Elicia Simon(@eliciasimon) . Very lightly coat the inside with olive oil. Nov 20, 2015 - 188 Likes, 3 Comments - Ashley (@wwashley84) on Instagram: &quot;The leftovers of the @skinnytaste spaghetti squash &amp; cheese are almost even better reheated! Spaghetti Squash Pesto with Tomatoes from Skinnytaste. Skinnytaste 2yr ago 99. 6 Freestyle Points • 165 Calories (GF, LC, V) For tips and to print.  Cream of Zucchini Soup. Rating. Start by making several large slits through the skin with the tip of a sharp knife. Dec 31, 2016 - You&#x27;re going to LOVE these baked eggs, baked in a nest of spaghetti squash which has a flavor similar to hash browns. This post may contain affiliate links. I find that sometime I shy away from spaghetti squash recipes because of the amount of time they take to bake in the oven, and I don&#x27;t really like cooking them in the microwave. Preheat the oven to 375F. Skinnytaste Recipes Cooking Bacon Bacon Parmesan Spaghetti Squash Roasted spaghetti squash with bacon and Parmesan cheese is a great way to top spaghetti squash for an easy, tasty, low-carb side dish. So good! This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - . January 3, 2022. Find calories, carbs, and nutritional contents for Skinnytaste - Spaghetti Squash With Meat Ragu and over 2,000,000 other foods at MyFitnessPal Microwave to soften, cut in half, scoop out seeds, roast cut side down until soft. Place on a baking sheet, cut side up and sprinkle with salt and pepper. Make this easy, healthy Spaghetti Squash AND Meat Sauce all at the same time with this delicious one-pot meal ready in under thirty minutes when made in the pressure cooker or slow cooker! Roasted Spaghetti Squash topped with a simple-yet-delicious meat sauce. The way to Get Crispy Spaghetti Squash Pizza Crust. Sep 26, 2011 - Strands of roasted spaghetti squash are layered with marinara sauce, mozzarella and ricotta cheese, then baked in the oven until the cheese is melted and all the flavors bake together. 0:58. This easy, cheesy baked spaghetti squash is a healthier take on mac and cheese! I examined this spaghetti squash crust recipe dozens of instances to get it very best! This helps the air release as your squash heats up (so your squash doesn&#x27;t explode when you microwave it). 3 Ways to Prep and Cook Spaghetti Squash Easy Oven-Roasted Spaghetti Squash by SkinnyTaste. In a medium bowl, combine the spaghetti squash with the egg, mozzarella, Parmesan, oregano and garlic powder. Cut the squash in half lengthwise, scoop out the seeds and fibers with a spoon. Add the broccoli and zucchini and season with salt and pepper to taste. This post may contain affiliate links. Scoop 1/4 cup into each tin, pressing up the side to create a nest. Remove the seeds and use a fork to scrape out the &quot;spaghetti&quot;. Health Day. Let squash cool for 5 minutes. Find this Pin and more on We Love Fruits &amp; Veggies too! After discovering that cooking spaghetti squash in my Instant Pot was super fast and easy I wonderred what else could I put in there with the squash to make it a one-pot meal? This is an awesome recipe I tried last week from Skinnytaste, and it definitely did not disappoint. When in doubt - stick it in a squash! Skinnytaste Spaghetti Squash with Turkey Bolognese is hearty, light and delicious and will be loved by everyone at your table. Spaghetti squash - I love the way this bakes up and shreds similar to spaghetti. 1 small spaghetti squash; 15 large basil leaves; 1 small clove garlic This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - it&#x27;s that delicious! Spaghetti Squash with Meat Ragu is my go-to spaghetti squash meal! Spaghetti Squash Crust Pizza - Skinnytaste. Add the shallots, garlic, red onion, celery and carrots and cook 5 minutes, stirring. Cut spaghetti squash in half lengthwise and scoop out seeds and membrane. 3. Don&#x27;t let it intimidate—it&#x27;s way simpler than it may seem. I settled on making a chicken alfredo sauce to serve over the top of our &quot;noodles.&quot; The kids were happy with that choice, as was I. Pages Public Figure Blogger Skinnytaste Videos Shrimp Taquitos . Spaghetti Squash with Meat Ragu is my go-to spaghetti squash meal! How to Cut Spaghetti Squash. Baked Spaghetti Squash and Cheese Recipe - Skinnytaste. Instant Pot Chicken Alfredo Spaghetti Squash. How can I speed up my metabolism after 40? It&#x27;s cheesy, loaded with vegetables and lower in calories and carbs. Shrimp - I like to use bigger shrimp for this recipes either 15-20 per pound or 21-23 per pound size. This recipe is a true classic. Hearty in texture but light this dish, the squash is tender a hint of sweetness that plays well with the crunchy toasted panko and parsley topping. Spaghetti Squash Crust Pizza - Skinnytaste January 3, 2022 . Skinnytaste Spaghetti Squash Sausage Lasagna Boats. Skinnytaste 2yr ago 99. I examined this spaghetti squash crust recipe dozens of occasions to get it good! Today. The first thing you&#x27;ll need for this pizza crust recipe is cooked spaghetti squash. Line 2 sheet pans with parchment paper and spray with oil. Cheesy Buffalo Chicken Spaghetti Squash is a lightened up version of the classic flavor combo that&#x27;s easy to make and SO delicious! I learned a trick to make it easier years ago. Note: Be sure to cut the squash into two equal halves (for the sake of even baking times).Since the Spaghetti Squash Mac and Cheese will be baked inside of the shells, it&#x27;s important to try to keep them intact and in a good shape! Spaghetti squash cooks very easily and, when scraped with a fork, comes out perfectly identical to traditional pasta. Spaghetti squash is so versatile and easy to make! SavedList. 50 Christmas Buffet Concepts The Complete Family Will Like January 2, 2022 . Turkey Taco Spaghetti Squash Boats, Zucchini Rollatini and more. Spaghetti squash has lots of water, so that you&#x27;ll must squeeze all of the water out with a clear cheesecloth or dishcloth. Facebook Twitter Instagram. Updates for meals gadgets and beverage venues in . This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - it&#x27;s that delicious! Microwave 8-9 minutes or until soft. Cut the squash in half lengthwise, and use a spoon to scrape out the seeds and soft yellow strands. Updates for meals gadgets and beverage venues in . This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - it&#x27;s that delicious! Roasting halves of spaghetti squash make tender pasta-like strands for faux noodles. Easy Roasted Spaghetti Squash Recipe - Skinnytaste trend www.skinnytaste.com. Perfect for breakfast or brunch, and because I love my eggs with sriracha, I top mine with a few dashes just for an extra kick, totally optional of course. Learn my disclosure coverage.This low-carb Spaghetti Squash Crust Pizza is the one manner Ingredients. Discover short videos related to how to microwave spaghetti squash on TikTok. Ingredients 2 ounces pancetta, chopped 1/2 tablespoon unsalted butter 1/2 cup chopped ( 1 small) onion 1 celery stalk, minced 1 medium carrot, minced 1.3 lbs 93% lean ground turkey kosher salt fresh cracked pepper Using a fork, scrapeout the squash flesh horizontally, a little at a time. This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - it&#x27;s that delicious! Lasagna Spaghetti Squash Boats Taste Just As Good As Pasta. Add the shallots, garlic, red onion, celery and carrots and cook 5 minutes, stirring. To serve, put 1 cup spaghetti squash in 6 serving bowls and top with a generous 3/4 cup os bolognese. Find calories, carbs, and nutritional contents for Skinnytaste - Spaghetti Squash With Garlic and Olive Oil and over 2,000,000 other foods at MyFitnessPal topnewspark 3 mins ago Healthy Eating Leave a comment 1 Views. This easy Baked Spaghetti Squash and Cheese is a healthier take on mac and cheese! December 31, 2021. Read my disclosure policy. Total Time: 1hour INGREDIENTS: 3 small spaghetti squash (24 oz each) olive oil spray 1 lb 93% ground turkey 1 tsp garlic powder 1 tsp cumin 1 tsp kosher salt 1/2 tsp chili powder 1/2 tsp paprika 1/2 tsp oregano 1/2 small onion, minced 2 tbsp bell pepper, minced 1/2 cup water 4 oz can… Healthy The Top 25 . Bacon Parmesan Spaghetti Squash from Skinnytaste. Easy Roasted Spaghetti Squash Recipe - Skinnytaste trend www.skinnytaste.com. Spaghetti squash can be tricky to cut since it&#x27;s so hard. 4 slices center cut bacon (sliced) 1 medium spaghetti squash (yields 3 cups cooked) Spaghetti squash is so versatile and easy to make! Bake at 350° about 1 hour or until the skin gives easily under pressure and the inside is tender. Ingredients Meat 14 oz Italian chicken sausage Produce 14 oz 1/2 can crushed tomatoes 2 tbsp Basil 1 Bay leaf 3 cloves Garlic 1/2 Onion 1 tbsp Parsley 3 Spaghetti squash, small to medium Baking &amp; Spices 2 Salt and fresh pepper Simple Spaghetti Squash Skillet Have you tried Spaghetti Squash yet? Spaghetti Squash Crust Pizza - Skinnytaste. Spaghetti Squash Enchilada Boats are insanely good, and so easy to make, just 5 ingredients! Delish. So good, my favorite new way to eat spaghetti squash filled with the most flavorful. Have this on the table in just over and hour. Read my disclosure policy. Skinnytaste Spaghetti Squash Sausage Lasagna Boats. by skinnytaste. Roasted Spaghetti Squash topped with a simple-yet-delicious meat sauce. Bake @375 degrees f skin side Read More! 6 Freestyle Points • 165 Calories (GF, LC, V) For tips and to print. This post may contain affiliate links. 3. Turkey Taco Spaghetti Squash Boats, . 3 Freestyle Points • 183 Calories. Enjoy it with salt and pepper as a side dish, drizzle it with butter and grated cheese, or top it with tomato sauce to replace your favorite spaghetti dish. Skinnytaste 7yr ago 99. You can cook spaghetti squash in the oven or, if you&#x27;re pressed for time, in the microwave.. To cook spaghetti squash in the microwave, pierce it all over with a knife and heat for five minutes.Then continue to cook in two-minute increments until the skin gives when pressed. This publish could comprise affiliate hyperlinks. This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - it&#x27;s that delicious! Spaghetti Squash with Bacon and Parmesan. Spaghetti squash has a very slight sweetness that really complements any savory flavors you stuff into it. This is the easiest way to make spaghetti squash whole, no cutting before it&#x27;s cooked, just poke some holes all over and cook it! Skinnytaste Spaghetti Squash Sausage Lasagna Boats. Spaghetti Squash Enchilada Bowls (Skinnytaste) January 19, 2017 at 1:08 am (Mexican, Sauces, Vegetables) SPAGHETTI SQUASH ENCHILADA BOWLS Skinnytaste.com. 6 Freestyle Points • 165 Calories (GF, LC, V) For tips and to print. Cream of Zucchini Soup. Serves 4 Ingredients: For the spaghetti squash Prep: Cut a medium spaghetti squash in half, scoop out seeds. Enjoy it with salt and pepper as a side dish, drizzle it with butter and grated cheese, or top it with tomato sauce to replace your favorite spaghetti dish. Rating. So good! Spaghetti Squash with Meat Ragu is my go-to spaghetti squash meal! Health Day. In a medium skillet, saute onions in butter on medium-low heat for about 5 minutes, or until soft. Turkey Taco Spaghetti Squash Boats, . Nutritional information for Skinnytaste Spaghetti Squash With Meat Ragu. Skinnytaste 5yr ago 99. This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - it&#x27;s that delicious! Although there are several methods to cook spaghetti squash, my favorite way to make it is roasted. Remove and discard bay leaf, stir in basil. 1 cup part skim shredded mozzarella, Polly-o Save Instructions Preheat oven to 350°. Jan 3, 2018 - This easy, cheesy baked spaghetti squash is a healthier take on mac and cheese! Remove from oven and let it cool 10 minutes. 1:06. Boats, bowls, you name it. Spaghetti Squash Crust Pizza - Skinnytaste January 3, 2022 . From the Skinnytaste cookbook Ingredients. How one can Get Crispy Spaghetti Squash Pizza Crust. Find calories, carbs, and nutritional contents for Skinnytaste - Spaghetti Squash &amp; Beef Ragu {1 Cup Spaghetti Squash and 3/4 Cup Beef Ragu} and over 2,000,000 other foods at MyFitnessPal At TooHealthyandFit.Com we believe that wellness incorporates mental, physical, spiritual, emotional, and environmental well-being. Dec 2, 2015 - This insanely good Spaghetti Squash Enchilada Bowls are my favorite way to eat spaghetti squash. Remove the seeds and scrape the squash until those lovely strands begin to . Season with salt and bake about 1 hour, or longer if needed on a baking sheet, cut side up. Line a baking sheet with parchment paper (or two if they don&#x27;t fit). Roast the spaghetti squash Cut the squash in half. This easy Baked Spaghetti Squash and Cheese is a healthier take on mac and cheese! The thinner you are making the crust, the crispier it is going to be. Place the cooked spaghetti squash in a clear cheesecloth or dish material and squeeze all of the water out REALLY nicely. See the best Squash recipes on Punchfork. Ingredients Produce 1 Cilantro and scallions 2 Spaghetti squashes, small Baking &amp; Spices 1 Black pepper 1/8 tsp Kosher salt Oils &amp; Vinegars Spaghetti squash has a large number of water, so that you&#x27;ll want to squeeze the entire water out with a blank cheesecloth or dishcloth. In a medium saute pan heat the oil over medium-low heat. Monday, January 3. Servings: 4 • Serving Size: 1 bowl • WW Points+: 5 • Smart Points: 4 Naturally gluten-free and vegetarian. The first step in this recipe is to roast the spaghetti squash. 3. Sprinkle each squash half with salt, black pepper, and cayenne pepper. In this case, I absolutely loved the Food Doodles take on it with a rich-tasting yet light alfredo sauce. Preheat oven to 400F degrees. High Protein Oat Rolls. 50 Christmas Buffet Concepts The Complete Family Will Like January 2, 2022 . Place on a baking sheet, and bake at 350° about an hour. Halve the squash lengthwise. Spaghetti Squash Enchilada Bowls - my new favorite way to eat spaghetti squash, just a few ingredients used to make this low-carb dish! Rating. How to Cook Spaghetti Squash. Spaghetti Squash Primavera - Skinnytaste trend www.skinnytaste.com. It will separate into spaghetti-like strands. This easy Baked Spaghetti Squash and Cheese is a healthier take on mac and cheese! November 14, 2017. Next, microwave the squash on high for approximately 3-5 minutes to soften the skin, which makes it easier to cut. Zucchini Lasagna. Healthy 7 Day Healthy Meal Plan (Jan 3-9) January 1, 2022. Roasted Spaghetti Squash topped with a simple-yet-delicious meat sauce. Smart Points: 7 • Calories: 246 per boat Spaghetti Squash Sausage Lasagna Boats - made with chicken sausage, marinara and of course, cheese! Skinnytaste 7yr ago 99. I love any food that is served inside more food. It&#x27;s a wholesome and gluten-free option that&#x27;s loaded with nutrients per serving. 0:58. Although there are several methods to cook spaghetti squash, my favorite way to make it is roasted. Cover each half with aluminum foil. Spaghetti squash is a healthy, low-carb and low-calorie alternative to pasta that&#x27;s high in fiber and vitamins B6 and C. These spaghetti squash boats are under 300 calories, very filling, and also gluten-free. Skinnytaste - Roasted Turkey Taco Spaghetti Squash Boats | Facebook Yum!…&quot; This low-carb Spaghetti Squash Crust Pizza is the only way I can get my husband to eat spaghetti squash - it&#x27;s that delicious!  Longer if needed on a baking sheet, cut side up and sprinkle with salt and to. //Www.Skinnytaste.Com/Baked-Spaghetti-Squash-0-Pts/ '' > roasted spaghetti squash is so versatile and easy to it... 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Have this on the table in just over and hour 350° about an hour 3 mins ago Eating! Under pressure and the inside of the squash flesh horizontally, a at. It intimidate—it & # x27 ; s a wholesome and gluten-free option that & x27! '' > roasted spaghetti squash is a healthier take on it with a generous 3/4 cup os.... If they don & # x27 ; s so hard simpler than it may seem bake 375. January 1, 2022 Skinnytaste, and use a spoon > roasted spaghetti squash Calories and carbs Skinnytaste < >.";s:7:"keyword";s:28:"skinnytaste spaghetti squash";s:5:"links";s:1122:"<a href="https://higroup.coding.al/tbzt/healthy-thanksgiving-2020.html">Healthy Thanksgiving 2020</a>,
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