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";s:4:"text";s:19117:"Find nutrition facts for over 2,000,000 foods. Recipe for pork dumplings has been the most popular recipe among those who are a big fan of homemade dumplings. Calories: 61, Fat: 3g, Carbs: 6g, Protein: 3g, Fiber: 0g. Sodium 2,220g. In a Pork Dumplings-Steamed ( 1 Dumpling ) there are about 80 calories out of which 45 calories come from fat. Calorie Goal 1,340 cal. About Food Exercise Apps Community Blog Shop Premium. Calories per serving of Shrimp & Pork Dumplings 9 calories of Ground Pork, (0.01 unit, cooked (yield from 1 lb raw meat)) 7 calories of Shrimp, raw, (6.31 grams) 5 calories of Sesame Oil, (0.04 tbsp) 1 calories of Soy Sauce, (0.01 cup) 1 calories of Waterchestnuts (water chestnuts), (0.01 cup slices) 7 grams protein. Calories: 104, Fat: 4g, Carbs: 10g, Protein: 7g, Fiber: 0g. I love Chinese jiaozi as they are so versatile. Filled with a number of foods like pork, beef, chicken, shrimp, or even whole vegetables, pork dumplings are easy to tantalize the taste buds of both kids and adults. For the filling, you can pretty much use anything you want: ground pork is the most common ingredient, but you can also fill these jiaozi dumplings with beef, chicken, shrimp, vegetables, or a filling of different combinations. 660 Cal. Synear. Fat-48g. The rounding up of figures is based upon guidelines of the FDA. Chang's recipes. Chang's Handmade Pork Dumpling – Pan Fried. You'd need to walk 142 minutes to burn 510 calories. PF Chang's Pork Dumplings One serving: 3 pieces and 2 teaspoons sauce (88 g), 170 calories, 7 g fat, 2 g saturated fat, 590 mg sodium, 20 g carbs, 1 g fiber, 3 g sugar, 7 g protein P.F. Fat 66g. 1 Pork Dumpling (no dipping sauce) 111 Cal. Sodium 2,060g. Dumplings - 1 Tray (170g). Calories in Steamed Pork Dumplings (2 Per Serving), Calories in Ling Ling'S Vegetable And Pork Dumplings, Calories in Pork Dumplings (s.S.=6 Pieces). Calories In Pork Dumplings. 240 / 2,300g left. Access hundreds of thousands of recipes that are healthy and easy to make. Visit CalorieKing to see calorie count and … Trans Fat 0 grams. Free online calorie counter and diet plan. Calories In Pork dumplings. In a Pork Dumplings-Steamed ( 1 Dumpling ) there are about 80 calories out of which 45 calories come from fat. There are 1352 calories in 4 Pork Fried Dumplings. 50 Cal. 3 pieces. 0 %--Carbs. 24 % 90g Carbs. Log food: Ling Ling Pork & Vegetable Dumplings. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Amount Per Serving. Cholesterol 288g. Calorie breakdown: 40% fat, 43% carbs, 17% protein. Calorie Goal 1,889 cal. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Digorno Pepperoni Pizza, Calories, Fat, Protein, Fiber, & Carbs In Chocolate Peanut Butter Cake, Calories, Fat, Protein, Fiber, & Carbs In Pillsbury Chocolate Chip Cookies, Calories, Fat, Protein, Fiber, & Carbs In Chicken Wings Kroger, Calories, Fat, Protein, Fiber, & Carbs In Broiled Chicken, Calories Burned For Running or jogging: 5 mph (12 minutes per mile), Calories Burned For Running or jogging: 5.5 mph (11 minutes per mile), Calories Burned For Running or jogging: 6 mph (10 minutes per mile), Calories Burned For Running or jogging: 6.7 mph (9 minutes per mile). 4 dumplings. 0 %--Fat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 19 % 5g Protein. Log food: P.F. 111 / 2,000 cal left. 72 % 19g Carbs. Calories In Pork Dumplings. Chinese Dumplings Chinese Dumplings - Boiled Pork Vegetable Dumplings. Get full nutrition info for every recipe and track with one click! Other User Submitted Calorie Info Matching: Steamed Dumplings Chinese Food - 1/2 Cup Chow Fun, 1/2 Cup Fried Rice, 2 Steamed Dumplings (1 serving) Calories: 250 , Fat: 10g , Carbs: 0g , … Whether it is during holidays like Chinese New Years or even just as a regular meal, people all around love this food. The total fat content of 1 Dumpling Pork Dumplings-Steamed is 5 g. Within the fat content, a Pork Dumplings-Steamed contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Pork & Cabbage Dumplings. There are 510 calories in 1 order of P.F. Sign Up. *Percent Daily Values are based on a 2,000 calorie diet. 80 / 2,300g left. View other nutritional values (such as Carbs or Fats) using the filter below: 12 / 300g left. The Chinese Brand Pork Dumpling contains 340 calories and 15 grams of fat. Juans. Nutrition Facts. Chinese Dumplings are some of the most popular foods ever eaten across Asian countries. Serving Size: piece (37g. Lose weight by tracking your caloric intake quickly and easily. The favorite choice for the term "Dumplings" is 1 Meat Filled Dumpling which has about 350 calories. Calories 370. Nutrition Facts. 12.0 mg cholesterol. 0 %--Protein. 8.0 grams fat. Way Fong is considered one of the dominant brands in the frozen dumplings market and is considered a major player. Saturated Fat 6 grams 30 percent of daily value. 2.0 grams fiber. The nutrition information provided is a compilation of product testing, data provided by an independent testing facility commissioned by P.F. Chang's Handmade Pork Dumplings – Steamed. 30 calories of Pork Shoulder (pork butt, picnic roast), (0.33 oz) 16 calories of Azumaya Square Wonton Wraps (8 wrappers), (0.10 serving) 5 calories of Canola Oil, (0.04 tbsp) 2 calories of Sesame Oil, (0.02 tbsp) 1 / 67g left. 115 / 67g left. Way Fong is the most popular among Serious Eats tasters in 2015. You'd need to walk 8 minutes to burn 30 calories. Log In. There are 30 calories in 1 mini (15 g) of Asian Foods Wontons, Pork, boiled / steamed. Get full nutrition facts and other common serving sizes of Pork Fried Dumpling including 1 oz and 1 dumpling. 190 calories. 11.0 grams carbs. 4 dumplings . Calorie Breakdown: 55% fat, 29% carbs, 15% prot. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. Daily Goals . Log food: Trader Ming's Pork Shu Mai (Dumplings) 5 pieces. 7 grams fat. Log food: P.F. Total Fat 19 grams 29 percent of daily value. Calories from Fat 21. To make it even simpler, this recipe … Log Food. There are 338 calories in 1 Pork Fried Dumpling. Serving Size : 15 dumpling. Homemade - Chinese Dumplings - Pork & Leek, Boiled or Steamed. Chang's Handmade Pan Fried Pork Dumpling (6). In particular, standard serving size of Gyoza dumplings (112 g) has about 211 calories. 5 % 20g Protein. … Steamed Pork Dumpling. Chang's, combined with the nutrient data from P.F. Chang's signature pork dumplings nutrition panel accounts for 2 teaspoons of sauce per serving. Log Food. Calories 67. Calories from Fat 180. Combine ground pork, shrimp, ginger, light soy sauce, Shaoxing wine, salt, and white pepper in a … 149 calories. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Is this information inaccurate or incomplete? Pork Dumplings Pan Fried without Sauce - P.F. Dietary Fiber 2 grams 8 percent of daily value. Your daily values may be higher or lower depending on your calorie needs. Sodium 620 milligrams 26 percent of daily value. Calories In Pan Fried Pork Dumplings. 5.0 grams protein. These Simple Pork & Mushroom Dumplings are full of lean pork, earthy mushrooms, crisp purple cabbage, and the rich flavors of dry sherry and soy sauce. Calories: 367, Fat: 14g, Carbs: 42g, Protein: 17g, Fiber: 3g. Log Food. 18 grams carbs. P.F. 230 calories. In a Fried Pork Dumplings ((1 Dumpling Serving)) there are about 338 calories out of which 186 calories come from fat. 660 / 2,000 cal left. 4 pieces. Calories in Dumplings based on the calories, fat, protein, carbs and other nutrition information submitted for Dumplings. The dumplings have been described as a "perfect balance of filling is inside". 9 % 1g Fat. Daily Goals. Nutritional Info. Fitness Goals : Heart Healthy. Nutrition Facts. Cholesterol 250g. Calorie and nutritional information for a variety of types and serving sizes of Dumplings is shown below. It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). 15.0 mg cholesterol. There are 340 calories in 8 pieces (138 g) of Chinese Brand Pork Dumplings. Chang's 1 Serving 360 calories 33 grams carbs 15 grams fat 22 grams protein 4 grams fiber 0 mg cholesterol 4.5 grams saturated fat 680 mg sodium 0 grams sugar 0 grams trans fat Calories per serving of Pork Dumplings (1 serving = 1 dumpling. Pork and Chive Jiaozi. 5 pieces (145g) Nutrition Facts. 0 grams fiber. Steamed Dumpling (Filled with Meat Poultry or Seafood), Fortune Avenue Pork & Vegetable Potstickers, Wei Chuan Pork, Scallop & Shrimp Dumpling, Trader Joe's Pork & Ginger Soup Dumplings, Bibigo Steamed Dumplings Pork & Vegetable. Pork Soup Dumpling. Keep an eye out for high sodium content too. 270 calories. Total Carbohydrate 35 grams 12 percent of daily value. As pork dumplings vary in origin, we introduce the most popular Chinese pork dumpling recipe in this article. 70 % 115g Fat. Chinese dumplings or jiaozi is a staple in many parts of China, especially northern China. Cholesterol 40 milligrams 13 percent of daily value. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Serving Size : 1 dumpling. When it comes to Chinese steamed dumplings, calories can vary enormously according to which fillings you choose. 280 calories. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Chang's suppliers, the USDA and nutrient database analysis of P.F. The total fat content of 1 Dumpling Pork Dumplings-Steamed is 5 g. Within the fat content, a Pork Dumplings-Steamed contains 4 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 200 calories. 2,000 calories a day is used for general nutrition advice. The total fat content of (1 Dumpling Serving) Fried Pork Dumplings is 20.66 g. 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