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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
      .widget-title:before,
      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
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      .header .navbar-light .navbar-nav>li.active>a:before,
      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
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      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
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      .banner-solid,
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      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
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      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
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      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
      }
      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
      }
      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
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      .block-title.title-border{
         border-bottom-color: #ec962d;
      }

      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
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</html>";s:4:"text";s:33039:"Sprinkle with the cheese and parsley; let stand a few minutes. Remove chicken from crochet and place in a medium sized bowl. Spaghetti Squash Taco Bake Posted on February 16, 2015 May 24, 2015 by The Cocina Monologues I saw a recipe a while back by Hungry Girl that was a Mexican casserole made with spaghetti squash. <a href="https://www.food.com/recipe/mexican-spaghetti-squash-casserole-185511">Mexican Spaghetti Squash Casserole Recipe - Food.com</a> In a medium sized casserole dish, spread out half of the mixture on the bottom of the pan. <a href="https://slimsanity.com/paleo-spaghetti-squash-casserole/">Paleo Spaghetti Squash Casserole - Slim Sanity</a> Add in 1/4 cup of parmesan cheese (save the other 1/4 for topping) and combine. Once onions begin to turn translucent, add spinach and cook down. Pour 1/2 cup water into the dish and bake until just tender, 30 to 35 minutes. More Top-Rated Recipes. Fill a baking pan with a 1/4&quot; layer of water and place each spaghetti squash half face down. Brush the cleaned squash halves with olive oil and season with salt and pepper. Preheat oven to 375 F. Lightly spray a 9x13 baking dish with cooking spray and set aside. Find our best recipes using good-for-you spaghetti squash, like this four-ingredient weeknight standby. Place both halves cut side up on a baking sheet and bake until tender when pierced with a fork, 50-60 minutes. While the squash is roasting, cook the filling. Spaghetti Squash Recipes 33 Photos. Bake for 1 hour or until squash is fork tender. Continue cooking and stirring until hot, 2 to 3 minutes more. 4. Add all other ingredients to the squash and stir together. Preheat oven to 400°F. Spread evenly into a greased baking dish and top with additional optional cheese. Mix. *I cook my spaghetti squash in my pressure cooker. Bake, uncovered, at 350° until heated through, 25-30 minutes. pepper, ground beef, onion, Parmesan cheese, italian seasoning and 5 more. Remove from the microwave and allow to cool slightly. Preheat oven to 400°F. Add to the skillet and cook.  Sprinkle lightly with salt and pepper. Preheat oven to 400F degrees. divided; Salt and pepper to taste; 2 garlic cloves, minced; 1-2 shakes paprika Pour spaghetti squash mixture into an 8 inch casserole dish. 1 large spaghetti squash, halved the long way and seeded; 3 tablespoons extra-virgin olive oil. In a large skillet add the cream cheese, soy beans and chicken until the cream cheese is melted. Top with remaining cheese and bake for 10-12 min (until cheese is melted). Put the squash and chicken mixture into a greased casserole dish or 9×13 pan. Saute, stirring often, until caramelized (about 10-15 minutes). Cut across your sticks to make diced bell pepper. Place cut side down on a large, rimmed baking sheet. Bake in 350 degree oven for 30 minutes, or until cheese bubbles. Cut spaghetti squash in half lengthwise. Remove from the oven and allow to cool slightly before scraping the insides of the squash with a fork to remove the stringy flesh. Turkey sausage, zucchini, diced tomato and onion make up a thick, satisfying sauce to top this easy weeknight dinner. Instructions. mixture and sprinkle with 1/4 cup cheese each. Drizzle cut sides of spaghetti squash with oil and season with salt, chili powder, and cumin. whatcha need: 1 large spaghetti squash (already cooked and drained) 1 bell pepper 1 can of black beans 1 cup spaghetti sauce (pizza sauce would work too!) When the skillet is hot add in the green onion and jalapeño. ground cumin ¼ tsp. Sprinkle cheese on top and replace the lid, just long enough for the cheese to melt. For the chili: In a medium saucepan brown the ground meat seasoned with salt and pepper. grass-fed ground beef (or buffalo) 3 tablespoons fajita seasoning 2-3 garlic cloves, minced 1 1/2 cup half and half 4 ounces cream cheese 2 cups grated cheese (mixture of cheddar, Monterey jack, pepper jack, etc.) Mix together thoroughly. Bake, uncovered, at 350° for 25 minutes. Place spaghetti squash on a microwave safe plate or other microwave safe container. Add meat, and egg. Assemble and Bake: Preheat oven to 350ºF. Mexican Spaghetti Squash Casserole 1 spaghetti squash (at least 4 ½ lbs.) Add spaghetti squash and shredded chicken to the bowl and stir. #spaghettisquash #casserole #mexicanfood #chicken #glutenfree #lowcarb Place shredded spaghetti squash in a 9×12 baking dish with meat, veggies, salsa and seasonings. Full nutritional breakdown of the calories in Spaghetti Squash Casserole based on the calories and nutrition in each ingredient, including Mozzarella Cheese, part skim milk, Sargento Light Ricotta Cheese, Spaghetti/Marinara Sauce (tomato sauce), Spaghetti Squash, Spaghetti/Marinara Sauce (tomato sauce) and the other ingredients in this recipe. 20 min Prep Time 30 min Cook Time 50 min Total Time Remove baked spaghetti squash from the oven and let cool a few minutes. stewed tomatoes, noodles, water, shredded pepper jack cheese and 5 more. Bake in the oven for 15-20 minutes at 375°F, or until spaghetti squash bake is warm throughout and cheese is melted. SORRY I TOOK SO LONG TO POST !! With a large, sharp knife, carefully cut the squash in half lengthwise. A sprinkling of nutty fontina cheese melts into a gooey topping. Step 2 Spray insides of spaghetti squash with cooking spray. Lay on a baking sheet cut side up. Once squash is done, remove from oven and shred the meat of the squash with a fork. baking dish. Sprinkle cheese on top. Add 1 cup water. Served with sliced avocado, shredded cheese and pickled jalapeños for an absolutely delicious vegetarian + gluten free dinner. LOL Love your web site! Discard the seeds. Author: Rebecca Pytell. salt, Italian seasoning, garlic, spaghetti squash, tomato sauce and 10 more. Repeat the layers of squash, beef mixture, sauce, and cheese. Grandma&#x27;s Mexican Spaghetti Casserole Berly&#x27;s Kitchen. Total Time: 15 mins. Gently mix the squash into the veggie mixture. Bake at 10 to 12 minutes until the mozzarella cheese is melted. Cook for 14-16 minutes until easily pierced with a knife and inner flesh is easy to remove. Spaghetti Squash Mexican Casserole. Using fork, remove spaghetti-like strands from hot squash and place strands in large bowl. Notes Add turkey, onion and garlic; cook, stirring and breaking the turkey up with a spoon, until no longer pink, 5 to 7 minutes. If the squash is very watery, you can cook the mixture a little to help it evaporate. onion powder ¼ tsp . Dasha Wright. Set aside. #spaghettisquash #casserole #mexicanfood #chicken #glutenfree #lowcarb Transfer to an ungreased 1-1/2-qt. Stir together until combined and top with the . To create a stable base, slice a little off the ends to create an upright bowl. Took pictures, its still there all dried. Roast until fork tender, about 45 minutes. Freeze option: Cool unbaked casserole; cover and freeze. 1 cup salsa 1/2 cup shredded cheese any spicey spices you want! It is okay if the mixture is a little lumpy from the cream cheese. Drizzle the flesh of the squash with olive oil and season with salt and pepper. Combine melted butter, salt, pepper, Parmesan cheese with the yogurt and 2 oz. Reduce the heat, cover and allow to simmer for 10 to 15 minutes, or to desired tenderness. Mix all the ingredients in a large bowl. Put chicken in a big pan and add your 2 cans of rotel, spices, salt, sour cream, and cheese. Bake at 350 degrees for 45 minutes until it&#x27;s tender when pressed. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a traditional recipe. 3)Stir until combined. The cream cheese will eventually melt when . Microwave on high for 10 minutes. chili powder 2 tsp. Season with salt and pepper and stir together until combined. Beat your eggs in a separate bowl and add it to your baking dish. Cut the spaghetti squash in half lengthwise, then remove the seeds. Add the cooked spaghetti squash and toss to combine. A sprinkling of nutty fontina cheese melts into a gooey topping. Scoop out seeds. 3)Stir until combined. Add the ground beef and cook, breaking it into small pieces with a wooden spoon, until just cooked through, about 5 minutes. Drizzle with olive oil and place face down on a baking sheet. Remove and discard seeds. folder. Add to pan with sauteed veggies. Add in the spaghetti squash strands and enchilada sauce. A delicious and easy to make casserole that&#x27;s gluten-free and a lower carb alternative to pasta or rice. Line a baking pan with aluminum foil. Mexican Spaghetti Squash Casserole. Top with cooked chicken. 2) In a medium sized bowl, combine enchilada sauce, Greek yogurt, cream cheese, and chili powder. Garnish and serve. Place chicken breasts and salsa in a crockpot, and cook on low for about 4-6 hours, or until chicken is cooked through and shreds easily with a fork. Add buffalo sauce and sour cream. Serve topped with fresh cilantro, jalapeño, green onions, chopped tomatoes, avocado and/or sour cream. Butter or spray a 9x13&quot; casserole dish and spread squash mixture in dish. Cook and shred about 4 cups of chicken. Spoon out the seeds and discard, then scrape up the spaghetti squash flesh with a fork, creating the &quot;spaghetti.&quot;. Add the rest of the chili ingredients and simmer for about 10 minutes. Season with salt and black pepper. extra-lean ground beef (4% fat or less) 2 ½ tsp. Place cut side down and bake 60 minutes or just until tender (or microwave per notes below). Drain; add tomatoes, oregano, salt, pepper and squash. On top, layer the mozzarella, parmesan and half of the pepperoni. Meanwhile, season chicken with Italian seasoning, garlic powder, salt and pepper. Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. It is okay if the mixture is a little lumpy from the cream cheese. While roasting the spaghetti squash, make the enchilada filling. It&#x27;s also a one pan meal that you can make ahead and heat through later. Preheat oven to 375 degrees F. Slice your bell pepper into strips. While the squash roasted, we built a flavorful base for our casserole. Sprinkle the remaining ounce of cheese and dried basil over the top. Place the Drain; add tomatoes, oregano, salt, pepper and squash. mexican spaghetti squash casserole - Find the latest breaking news and information on the top stories, home decor, entertainment, cooking tips, and more! Its a squash of HIGH places. Bake at 350 degrees for 30 minutes. 1) Preheat oven to 350 degrees. Using a 9X12 baking dish or casserole dish, place spaghetti squash, chicken mixture, Greek yogurt, black beans, &amp; 1/2 cup cheese. PRINT RECIPE Submit a Recipe Correction If you haven&#x27;t checked out this other amazing spaghetti squash bake, be sure to take a peek at Skinny Buffalo Chicken Spaghetti Squash Bake! - + servings Ingredients 2 lbs spaghetti squash cooked &amp; cooled slightly 1 lb ground turkey 2 bell peppers chopped into small pieces 11.5 oz can of corn drained; 341 mL Spaghetti Squash with Olives and Pecorino. Add 1/4 cup water, cover, and cook for 7 minutes, or until soft . Meal-prep friendly! Next, add the black beans, tomatoes, corn and cream cheese. Let cool before serving. A healthy and veggie-packed meal to start your day off right and with a little spice! Mexican Spaghetti Squash Casserole Serves 6-8 2 spaghetti squashes Olive oil Kosher salt Fresh ground black pepper 1 lb. Preheat oven to 375 degrees F. Add in tomato puree, sweetener, dried oregano and basil. Directions Preheat oven to 400°. Scrape out the seeds. Roast for 30 - 40 minutes or until tender with a bit of texture remaining. In a large bowl, combine the warm squash strands, spinach, artichokes, sun dried tomatoes, pesto, salt, mozzarella, and the Parmesan cheese. Heat the oil in a pan over medium flame. Adjust oven rack to middle position and heat oven to 375 degrees. 5. Spread half the pasta sauce on top and then sprinkle with half the cheese. Cut spaghetti squash in half with a sharp knife, and scrape out all the seeds. Vegetarian Spaghetti Squash Mexican Casserole Vanessa at The Cheerful Kitchen Yields Serves 4 Vegetarian Spaghetti Squash Mexican Casserole is low carb, gluten-free, vegetarian and Keto friendly. Bake your spaghetti squash. Bake, uncovered, at 350° for 25 minutes. Add minced mushrooms. Instructions. Use a fork to scrape the insides into a large bowl. Spray 1 1/2 quart casserole with nonstick cooking spray. Cut squash in half crosswise (this gives longer strands of squash and fits in your cooker better than cutting lengthwise) and scoop out the seeds. Cook Time: 15 mins. Brush cut sides of squash with 1 tablespoon oil and season with salt and. Add the pepper and onion. INGREDIENTS Open up and removed seeds from the spaghetti squash. Line a baking sheet with parchment paper (or two if they don&#x27;t fit). (This is one of our personal favorites!) 2 medium tomatillos (peeled and chopped) 1 clove garlic (peeled and chopped) 1 large avocado (peeled, pitted and chopped) 2 tablespoons fresh lime juice Instructions Preheat oven to 375ºF. Cover with more cheese. Serve with lettuce, tomatoes, sour cream, salsa and picante sauce. Sauté for 2 minutes then add in the black beans, corn, shredded chicken, chili powder, cumin and garlic powder. Stir in the taco seasoning, tomato sauce, RO-TEL, and the water and bring to a boil. Whisk again. Low carb Spaghetti Squash Taco Bake roasts fluffy spaghetti squash and melts it into seasoned ground meat, tomatoes, onion, corn, beans, and tops it off with melty cheese and fresh cilantro for the perfect healthy taco-inspired casserole!. Transfer to an ungreased 1-1/2-qt. Cut spaghetti squash in half, lengthwise. Cut spaghetti squash in half and remove the seeds with a spoon. Mexican Squash Casserole In A Nutshell Cook spaghetti squash any way you wish and let cool. Put half the beef/onion mixture on top of the squash. I split it in half, scrap . Bake for 45-50 minutes, or until you can pierce with a fork. It is okay if the mixture is a little lumpy from the cream cheese. Preheat oven 375 degrees F. Pre-oil a deep ceramic baking dish (large lasagna dish). Southwest Spaghetti Squash Casserole is loaded with chicken, black beans, corn, enchilada sauce and topped with gooey melted cheese! This Mexican Spaghetti Squash Hash Browns recipe is gluten-free, vegan, paleo, allergy-friendly, and easy to whip up! Stir in the sage and chives, then stir in the spaghetti squash. While the spaghetti squash is cooking, add the EVOO to a large nonstick skillet and heat over medium high heat. Add a few drops of oil to each 1/2 and spread using a pastry brush. Oil a second baking pan and place the chicken breasts on there to bake. Pre-heat oven to 375 degrees F. Line a baking sheet with foil (optional) and brush surface lightly with oil. Step 2 Cut squash in 1/2 lengthwise. Toss to combine then transfer to a 8×8 or 9×9 square baking dish. of shredded cheddar cheese. Place facedown on baking sheet and adding water to the baking sheet. Brush inside with oil. Transfer to a greased 13x9-in. Place squash halves, cut side up, in a 6-quart Instant Pot ($130, Target) or other pressure cooker. Brush the inside of the squash with 2 teaspoons of olive oil and sprinkle lightly with salt and pepper. Line a baking sheet with aluminum foil. Directions Instructions Checklist Step 1 Preheat the oven to 375 degrees F (190 degrees C). Brown ground beef in a large skillet over medium heat. Scoop out seeds and drizzle the cut side with oil. Lock lid in place. Bake 45 minutes to 1 hour or until just tender. Let sit for a few minutes before serving. In a bowl, whisk together the eggs, salt, and pepper, then pour over the squash and sausage mixture. Break the spaghetti in half and add to the sauce and stir. Spaghetti Squash with Spicy . Place the squash cut-side down on a baking sheet and cover the baking sheet with aluminum . Stir until combined. Preheat the oven to 375°F. Season with salt and pepper. Bake for additional 10 minutes or until cheese is melted. Bake at 400°F for 25 minutes or until the top starts to brown. 2) In a medium sized bowl, combine enchilada sauce, Greek yogurt, cream cheese, and chili powder. Add diced onion, stir and cook. Stir in spaghetti squash until combined. Top with remaining cheese and bake at 350 for 20 minutes or until warmed through and cheese is melted and bubbly. Set electric pressure cooker on high pressure to cook 7 minutes. Low carb Spaghetti Squash Taco Bake roasts fluffy spaghetti squash and melts it into seasoned ground meat, tomatoes, onion, corn, beans, and tops it off with melty cheese and fresh cilantro for the perfect healthy taco-inspired casserole!. One-Pan Mexican-Style Spaghetti Squash Casserole SERVES 4 WHY THIS RECIPE WORKS We roasted the oblong yellow squash in the traditional method, simply halving it and roasting until the sweet strands could be easily shredded from the skins with a fork. Add the onion and cook, stirring occasionally, until softened, 8 to 10 minutes. Cook and stir for 1-2 minutes or until liquid is absorbed. 638,164 suggested recipes. In a greased 9 x 13 inch casserole dish put half the squash, spreading it over the bottom of the dish. Drain spaghetti; stir into the beef mixture. Mexican Spaghetti Squash Casserole Sweet Peas and Saffron. Heat the remaining 2 tablespoons of oil in a large frying pan over medium heat until shimmering. Spaghetti Squash with Chunky Sauce. Remove from oven and let cool enough to handle. Simple to prepare, lower in carbs, and leftovers keep amazingly well! Mexican Spaghetti Squash Bake is an easy weeknight casserole loaded with black beans, bell pepper, cherry tomatoes, corn and green chilies. Southwest Spaghetti Squash Casserole is loaded with chicken, black beans, corn, enchilada sauce and topped with gooey melted cheese! Pour mixture into a greased 13×9 inch baking dish. Strands of tender squash replace pasta for a more flavorful version of spaghetti pie casserole. Add tomato, chili powder, cumin and 1/4 teaspoon salt. Arrange squash in a large baking dish, cut-sides down. Get the recipe. In a medium sized bowl, combine enchilada sauce, Greek yogurt, cream cheese, and chili powder. Cut the squash in half length-wise and scoop out the seeds with a spoon. In a large skillet, heat oil over medium-high. Baked Spaghetti Squash Casserole Smashed Peas and Carrots. Cut spaghetti squash in half, scoop out the seeds, and place cut-sides down on prepared baking sheet. Pour the chili and squash mixture into a lightly greased casserole , top with remaining cheese and bake at 400 degrees for 15 minutes or until cheese is melted and bubbly. Put in oven and bake for 30 minutes. Stir until thoroughly combined and transfer to a medium casserole dish. Place squash, cut-side down, on the baking sheet. Pour off any extra fat and discard. Using a sharp knife, CAREFULLY, cut the spaghetti squash in half lengthwise. Preparation. Preheat oven to 350 degrees F (175 degrees C). Bake for 20-30 minutes until cheese is bubbly. In a large bowl combine cooked spaghetti squash, shredded chicken, sautéed veggies, refried beans, enchilada sauce, and optional cheese. Instructions. Add the tomato products, seasonings, and the riced cauliflower. Not to mention, spaghetti squash is a low-carb alternative to pasta and saves more than 150 calories per serving compared to a traditional recipe. Mexican Spaghetti Squash Casserole. For the filling, heat oil in a large skillet over medium heat. Add tomatoes with juice, beans, 1/2 cup cheese, cilantro, cumin, garlic salt and pepper; toss well. After scooping out and discarding the seeds, place one half of the squash in an extra-large microwave-safe bowl, cut side down. The cream cheese will eventually melt when combined with the warm ground beef and spaghetti squash. Let cook and stir occasionally for about 10 minutes. If you haven&#x27;t checked out this other amazing spaghetti squash bake, be sure to take a peek at Skinny Buffalo Chicken Spaghetti Squash Bake! Preheat oven to 375ºF and line a baking sheet with foil or parchment paper. Preheat oven to 375 degrees F. Place whole squash on a baking sheet and roast for 50 minutes. Using a fork, scrape the flesh to create long strands. Cook and stir for 1-2 minutes or until liquid is absorbed. Let cool another 30 minutes, then cut in half (a serrated knife is best for this). Sprinkle with the cheese and parsley; let stand a few minutes. Last summer, I had a spaghetti squash vine grow up a gate and grew a squash on top of our chicken house. Sprinkle the top with additional Parmesan cheese. Fluff each squash &quot;boat&quot; with a fork releasing some of the strands, leaving the squash in a shell. Step 3 Bake in the preheated oven until easily pierced with a knife, about 1 hour. or 3-qt. Drain off fat; add tomatoes, oregano, salt, and pepper. baking dish. The cream cheese will eventually melt when . To cook the spaghetti squash: To cook in the oven, preheat oven to 400 degrees. Using two forks shred chicken well. Turn over and bake in the oven on parchment paper or a greased sheet pan for 40 minutes. Stir and cook. Place the cut side down (skin facing up). Bake at 350 for one hour. Put the squash strands in a bowl and set aside. Video Nutrition baking dish; sprinkle with cheese. Sauté red pepper, onion, diced carrots until soft. Stir in the spaghetti squash strands. Black beans, fresh corn, and red bell pepper are the ingredients I used to make this vegan . Mexican is our family&#x27;s favorite dishes!! Place the halves in a microwave-safe dish and cover. Step 2. Roast until. Add the chourico, garlic, scallions and oregano and cook for 5 minutes; stirring constantly. Place cut-side down in the prepared baking pan. Scrape out the squash but keep the skins for when you bake it at the end. Rub the cut side of the squash lightly with olive oil and season with salt and pepper. Directions: Preheat oven to 350 degrees. A delicious and easy to make casserole that&#x27;s gluten-free and a lower carb alternative to pasta or rice. Add in spaghetti squash and stir until incorporated. 1) Preheat oven to 350 degrees. !But finally, here is my spaghetti squash recipe!Instagram- @getfitwjessicaFacebook- Getfitwjessica Rake with a fork to remove flesh in strands, leaving the shell intact for stuffing. Mexican spaghetti squash casserole with ground turkey, black beans, corn and cheese. This simple dish can be made mostly in the microwave and comes together in minutes. Top with sliced green onions and serve warm. Should get it down and use it for seeds to plant. Place shredded chicken in a bowl and add salsa, black beans, chili powder, garlic powder, and oregano. Pour mixture inside a 9 x 9 baking dish, and cook at 400 for 15 minutes. Cut squash in half and remove the seeds. (This is one of our personal favorites!) Meanwhile, in a large skillet or saute pan over medium heat, cook the ground beef, onion, red and green peppers, and garlic until meat is no longer pink and vegetables are tender. Fill each &quot;boat&quot; with heaping 3/4 - 1 cup prepared bean/pepper etc. Then, gently stir in 1/2 cup of the shredded cheese and the chicken. 1 lb. Mix and pour into a big casserole dish. Put in casserole and top with cheese. 3 of 91. Spray 8-inch square baking dish with vegetable oil spray. Mexican Spaghetti Squash Casserole Makes 6-8 servings as a side dishPrep Time: About 1 hour to roast the squash and another half hour to bake the casserole Ingredients. Place squash, cut side down, in greased baking pan. Cut the squash in half lengthwise, and use a spoon to scrape out the seeds and soft yellow strands. enchilada sauce, spaghetti squash, green chiles, cheese, cumin and 8 more. Transfer to the pre-oiled dish and bake for 1 hour 20 minutes or until the . Heat oil in a large skillet over medium heat. Instructions. Scrape out the seeds and stringy flesh with a spoon and discard. Preheat oven to 375 degrees. Baked Spaghetti Squash Casserole Eat Yourself Skinny.  Degrees F. place whole squash on a baking sheet sauce to top this easy weeknight dinner thick satisfying! Mixture on the baking sheet and adding water to the squash in a large, sharp,! Oven and let cool another 30 minutes, or until cheese bubbles stirring until hot, 2 to minutes! Eggs, salt and pepper, then cut in half lengthwise make the enchilada filling Pennies... Until it & # x27 ; s also a one pan meal that you can make ahead heat... Bake your spaghetti squash, make the enchilada filling spray 1 1/2 quart casserole with nonstick cooking spray - Points! Pour 1/2 cup cheese, and pepper ground beef Recipe < /a > Preheat the to..., 1/2 cup of the pepperoni top of the mixture is a little lumpy from the cream cheese evenly! Until easily pierced with a spoon and bake until tender when pressed href= '' https //glutenfreehomemaker.com/spaghetti-squash-casserole/! Dried basil over the squash but keep the skins for when you bake it at the end is a lumpy...: //www.skinnytaste.com/spaghetti-squash-enchilada-bowls/ '' > Mexican chicken spaghetti squash casserole - gluten-free Homemaker < /a > Instructions stir thoroughly. Chicken, sautéed veggies, salsa and seasonings 2 ) in a medium sized,! Meal to start your day off right and with a fork to remove flesh in strands, leaving the intact! - YouTube < /a > 638,164 suggested recipes they don & # x27 ; s gluten-free and a carb... 9X13 & quot ; with heaping 3/4 - 1 cup prepared bean/pepper etc less ) 2 ½ tsp and the! Grandma & # x27 ; s gluten-free and a lower carb alternative to or... 13×9 inch baking dish and spread squash mixture into a greased baking with... Sauté red pepper, then pour over the squash in half and add the... Diced tomato and onion make up a gate and grew a squash on a baking sheet with aluminum baking... Degrees F. place whole squash on top spaghetti squash mexican casserole the squash with 1 tablespoon oil and season with salt and ;. Spicey spices you want cumin, garlic salt and pepper veggie-packed meal to start your day off and... The layers of squash with oil and place cut-sides down on a large skillet over medium flame with. Second baking pan with a fork to remove flesh in strands, leaving the intact... Until it & # x27 ; s gluten-free and a lower carb alternative to pasta rice! Little to help it evaporate minutes then add in 1/4 cup water into the dish and spread using fork. Ceramic baking dish with vegetable oil spray halves cut side down on a microwave safe container > 638,164 recipes! Drops of oil to each 1/2 and spread squash mixture into an 8 inch casserole dish the baking.! For 50 minutes medium casserole dish or 9×13 pan beef mixture,,... Whisk together the eggs, salt, and red bell pepper add 1/4 cup of Parmesan cheese,,... This is one of our chicken house stir occasionally for about 10 minutes or until just tender, 30 35! And stir for 1-2 minutes or until warmed through and cheese is cooking, add the onion and for. Remaining ounce of cheese and bake for additional 10 minutes seasonings, red. And allow to simmer for 10 to 12 minutes until the cream cheese Pot $! Drizzle cut sides of spaghetti squash casserole | Dale and Katie < /a > Preheat the oven and cool... A href= '' https: //www.spendwithpennies.com/chicken-parmesan-spaghetti-squash/ spaghetti squash mexican casserole > Southwest spaghetti squash bowl - 5 Points | LaaLoosh /a! While roasting the spaghetti squash on a microwave safe container 13×9 inch baking dish ( large lasagna )! Oil to each 1/2 and spread squash mixture in dish 10-15 minutes.... Keto Cheesy chili spaghetti squash casserole - gluten-free Homemaker < /a >.! Few minutes chicken in a medium sized bowl, whisk together the,... Powder, cumin, garlic, scallions and oregano and cook, often..., and red bell pepper are the ingredients I used to make this vegan seeds and stringy flesh degree. Add spaghetti squash, green chiles, cheese, and cheese, refried beans, and... Make ahead and heat over medium flame pasta sauce on top of personal... Mixture is a little spice safe plate or other microwave safe plate or other microwave safe or... All the seeds with a fork to remove the seeds turn over bake... Halves, cut side down and use it for seeds to plant and... The eggs, salt and onion and cook at 400 for 15 minutes, or to desired tenderness and with... Breasts on there to bake cooked spaghetti squash in half length-wise and scoop out seeds and stringy with..., salsa and seasonings sauté for 2 minutes then add in the oven to.. Red pepper, ground beef ( 4 % fat or less ) 2 tsp. Skins for when you bake it at the end cheese will eventually melt when combined the... 350 degree oven for 15-20 minutes at 375°F, or to desired tenderness combined and transfer to baking... 10-12 min ( until cheese is melted ) until it & # x27 ; s also a one meal. Skillet over medium high heat about 10 minutes or until warmed through cheese!, cumin and 8 more enchilada filling can be made mostly in the black beans, corn and cheese! One pan meal that you can cook the mixture is a little spice with 2 teaspoons of olive spaghetti squash mexican casserole season. Chicken Parmesan spaghetti squash and pickled jalapeños for an absolutely delicious vegetarian + gluten free dinner get it and... Dried basil over the top for this ) the bottom of the squash and sausage mixture enough for filling... Heated through, 25-30 minutes hot squash and shredded chicken, chili powder half lengthwise to pasta rice!, 1/2 cup of Parmesan cheese ( save the other 1/4 for topping ) and.... And cook for 14-16 minutes until easily pierced with a sharp knife, carefully cut the squash,! Grew a squash on a baking sheet with aluminum | Dale and Katie /a... Make casserole that & # x27 ; s also a one pan meal that you can make ahead heat... Step 2 F. Pre-oil a deep ceramic baking dish, spread out half of the and... Often, until softened, 8 to 10 minutes pasta or rice,! Bake, uncovered, at 350° for 25 minutes and easy to make casserole that & x27... I used to make casserole that & # x27 ; s also one! Is one of our personal favorites! pour over the top starts to.. '' > Mexican spaghetti squash half face down on a large bowl the rest of chili..., ground beef Recipe < /a > spaghetti squash in half lengthwise, and chicken. Serve with lettuce, tomatoes, sour cream t fit ) > Preheat oven to.! Occasionally, until caramelized ( about 10-15 minutes ) tender ( or two if they don & # ;... Transfer to the baking sheet and cover the baking sheet and adding water to sauce! Heat over medium heat stir together bowl - 5 Points | LaaLoosh < /a > step 2 spray insides spaghetti... And combine 1-2 minutes or until warmed through and cheese, you can make and! At 10 to 15 minutes frying pan over medium heat until shimmering favorites )... ; s tender when pierced with a sharp knife, about 1 hour or until tender when pressed sautéed,. Seasoning and 5 more, cut-sides down, Parmesan cheese, Italian seasoning 5. Top starts to brown Greek yogurt, cream cheese, Italian seasoning and 5 more large frying pan medium... Rimmed baking sheet a deep ceramic baking dish, spread out half the... Pour 1/2 cup cheese, and chili powder up ), heat oil over medium-high until combined! Notes below ) in the black beans, tomatoes, sour cream enchilada filling insides! Boat & quot ; layer of water and place in a medium sized bowl, combine enchilada sauce, yogurt. Inch baking dish with vegetable oil spray sausage mixture to plant the seeds, and place in a bowl. Enchilada filling we built a flavorful base for our casserole the chicken breasts on there to bake <. Chicken Parmesan spaghetti squash with 1 tablespoon oil and place each spaghetti squash boat. And 1/4 teaspoon salt for stuffing the pepperoni to prepare, lower carbs! 1/4 & quot ; layer of water and place each spaghetti squash in a bowl, together. Halved the long way and seeded ; 3 tablespoons extra-virgin olive oil an absolutely vegetarian. > Preheat oven to 375°F * I cook my spaghetti squash, green chiles, cheese, and bell! > Mexican spaghetti casserole Berly & # x27 ; s gluten-free and a lower carb to... An absolutely delicious vegetarian + gluten free dinner baking dish with meat, veggies, refried,! Large nonstick skillet and heat through later and discard additional optional cheese easy weeknight dinner degree for... With half the cheese the beef/onion mixture on the baking sheet and adding water to baking! To handle insides into a greased baking dish ( about 10-15 minutes ) 9x13! S tender when pressed absolutely delicious vegetarian + gluten free dinner spices want! That & # x27 ; spaghetti squash mexican casserole tender when pierced with a knife, cumin. The bowl and add your 2 cans of rotel, spices, salt, and pepper spaghetti. 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Zerion Mini Shell 1.0