Current File : /var/www/html/higroup/6l6lscw/cache/e70937c5dda7a0127530a49f7f97c21d
a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
<title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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<style type="text/css">
img.wp-smiley,
img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 .07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">
h1{
font-family: Poppins, sans-serif;color:#101010;font-size:36px;
}
h2,
.post .entry-header .entry-title,
.search .page .entry-header .entry-title{
font-family: Poppins, sans-serif;color:#101010;font-size:30px;
}
h3{
font-family: Poppins, sans-serif;color:#101010;font-size:24px;
}
h4{
font-family: Poppins, sans-serif;color:#101010;font-size:18px;
}
h5{
font-family: Poppins, sans-serif;color:#101010;font-size:16px;
}
h6{
font-family: Poppins, sans-serif;color:#101010;font-size:14px;
}
body{
background:#ffffff;
font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
}
.logo-area .site-title a , .logo-area .site-desc{
color:#ec962d;
}
.post .entry-header .entry-title a:hover,
.sidebar ul li a:hover, .xs-footer-section ul li a:hover,
.post-meta a:hover,
.header .navbar-light .navbar-nav li a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.sticky.post .meta-featured-post,
.widget-title:before,
.xs-custom-widget > h5:before,
.block-title.title-border .title-bg,
.block-title.title-border .title-bg::before ,
.owl-next, .owl-prev,
.header .navbar-light .navbar-nav>li.active>a:before,
.main-slider .owl-prev.disabled,
.owl-dots:before,
.featured-tab-item .nav-tabs .nav-link.active:before,
.owl-theme .owl-dots .owl-dot.active span,
.ts-footer .widget-title:before,
.main-slider .owl-next:hover, .main-slider .owl-prev:hover,
.sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
.xs-search-group .search-button,
.banner-solid,
.pagination li.active a,
.wp-block-button:not(.is-style-outline) .wp-block-button__link,
.wp-block-button .wp-block-button__link:not(.has-background),
.wp-block-file .wp-block-file__button,
.back_to_top > a,
.post .meta-featured-post::after {
background:#ec962d;
}
.post .meta-featured-post::before {
border-top-color: #ec962d;
border-left-color: #ec962d;
border-right-color: #ec962d;
}
.xs-search-group .search-button:hover,
.pagination li.active a:hover,
.wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
.wp-block-file .wp-block-file__button:hover {
background:#ff7c49;
}
.header-btn {
background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
}
.header-btn::before {
box-shadow: 0 15px 25px 0 #ec962d;
}
.is-style-outline .wp-block-button__link:hover,
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
.breadcrumb>li a:hover {
color: #ff7c49;
}
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
.navbar-nav .nav-link:hover,
.dropdown-item.active,
.dropdown-item:active,
.navbar-nav .dropdown-menu li:hover>a,
.xs-recent-post-widget .widget-post .entry-title>a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.owl-theme .owl-dots .owl-dot.active span{
border-color: #ec962d;
}
.block-title.title-border .title-bg::after{
border-left-color: #ec962d;
}
.block-title.title-border{
border-bottom-color: #ec962d;
}
.topbar .top-nav li a:hover,
.comments-list .comment-author a:hover,
.comments-list .comment-reply-link:hover,
.post-title a:hover,
.copyright-area a:hover,
.ts-footer .widget ul li a:hover,
.featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
.social-links li a:hover,
.comment-author cite a:hover {
color:#ec962d;
}
.xs-footer-section{
background-color: #FFF;
}
.btn-primary {
background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
}
.sidebar .widget .widget-title:before {
background: #ec962d;
}
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
<script type="text/javascript">
var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
</script>
<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
<style type="text/css" id="wp-custom-css">
.xs-price::before {
background: linear-gradient(to left,#FF924B 0,#F25022 100%);
} </style>
</head>
<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">
<header id="header" class="header header-classic header-main ">
<div class="container">
<nav class="navbar navbar-expand-lg">
<a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
</a>
<button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
</button>
<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
</nav>
</div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
<div class="container">
<div class="d-flex align-items-center banner-area">
<div class="row">
<div class="col-12">
<h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
</div>
</div>
</div>
</div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
<div class="container">
<div class="row">
<div class="col-lg-8 col-md-12 mx-auto">
<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
<div class="post-body clearfix">
<!-- Article header -->
<header class="entry-header clearfix">
<div class="post-meta">
<span class="post-meta-date">
<i class="far fa-clock"></i>
January 1, 2022</span><span class="meta-categories post-cat">
<i class="far fa-folder-open"></i>
Uncategorized
</span> <span class="post-comment"><i class="far fa-comment-alt"></i><a href="{{ KEYWORDBYINDEX-ANCHOR 8 }}" class="comments-link">{{ KEYWORDBYINDEX 8 }}</a></span>
</div>
</header><!-- header end -->
<!-- Article content -->
<div class="entry-content clearfix">
<p>{{ text }}</p>
<p>{{ links }}</p>
</div> <!-- end entry-content -->
<span class="single_post_hr_line"></span>
<div class="post-footer clearfix">
</div> <!-- .entry-footer -->
</div> <!-- end post-body -->
</article>
<nav class="post-navigation clearfix">
<div class="post-previous">
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<h3>{{ keyword }}</h3>
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<h3 id="reply-title" class="comment-reply-title">{{ keyword }}<small><a rel="nofollow" id="cancel-comment-reply-link" href="{{ KEYWORDBYINDEX-ANCHOR 10 }}" style="display:none;">{{ KEYWORDBYINDEX 10 }}</a></small></h3></div><!-- #respond -->
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<ul>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 11 }}">{{ KEYWORDBYINDEX 11 }}</a></li> <li><a href="{{ KEYWORDBYINDEX-ANCHOR 12 }}">{{ KEYWORDBYINDEX 12 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 13 }}">{{ KEYWORDBYINDEX 13 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 14 }}">{{ KEYWORDBYINDEX 14 }}</a></li>
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</html>";s:4:"text";s:24667:"Place spinach on a plate. can chunk light tuna, well drained (4 oz. Download this Free Photo about Tuna salad with boiled eggs, lettuce, green beans, tomatoes, onion and corn, and discover more than 13 Million Professional Stock Photos on Freepik. Coarsely chop the celery. Stir in finely chopped pickles and onion along with capers and herbs. https://yummyinspirations.net/2018/07/keto-tuna-and-egg-salad 3. Wash thoroughly in several changes of cold water. Fresh baby spinach, artichoke, tomatoes, roasted red peppers, mozzarella cheese, onions, sun-dried, and your choice of dressing. In a bowl combine the mayo, capers, relish, mustard, peppers, olives, eggs and tuna. 1 lb canned light chunk tuna, drained ¼ cup mayonnaise 1⁄2 avocado, diced 2 hard-boiled eggs, diced 1⁄2 medium red onion, sliced thin Salt and pepper 12 Bibb lettuce leaves (about 1 head) Salad. 4 hard boiled eggs, peeled and diced. Just before serving, drizzle salad with dressing and toss to coat. Topic of the Day . Caesar Salad with Grilled Chicken. Add tuna, red onion and red wine vinegar. Summary. 2. In a saute pan, heat 1/2 tsp of the olive oil over high heat. Wash produce before use. Mix fruit and … Chop the eggs, cube the avocado, flake the tuna and combine in a bowl. Set the tuna and egg mixture aside. Add 3 to 4 Tbs. In a small bowl, whisk together mayonnaise, mustard, vinegar and black pepper. View cart. #freepik #Photo #Food #Green #Fish Cover and refrigerate until serving. 3 Mix all ingredients to combine, breaking up any large chunks … I never forgot that sandwich and made that egg salad here. sweet corn, tuna, puff pastry, bacon, eggs, frozen spinach, mozzarella cheese and 1 more Spinach, Tuna, and Mushroom Quiche O Meu Tempero salt, butter, fresh spinach, all purpose flour, sugar, ground black pepper and 6 more 1. Wipe skillet clean. In a small bowl combine tuna, avocado and lemon juice by mashing together with a fork. Rinse the eggs in ice water and peel them. Add avocado, juice of lemon and diced onion to tuna. https://mywindowsill.com/lettuce-salad-hard-boiled-eggs-homemade-dressing Season with salt, pepper, and a pinch of cayenne. Serve in sandwiches (I usually add lettuce and cucumber to mine), wraps, or even lettuce wraps for a low-carb option. Shaved Fennel with Cole’s Jarred Tuna in Spring Water with Preserved Lemon. Keto Tuna Plate with Eggs and Spinach - Recipe - Diet Doctor Makes great sandwiches or just on crackers.Competition BBQ, Homecooking , All Things Food Potatoes Stuffed with Tuna Salad . In a medium bowl, using a fork, masher, or the bottom of a bowl, mash the chickpeas to a coarse paste. 6 hardboiled eggs. Mash/flake it with your fork to desired texture. 1/3 cup mayonnaise. 0 (0) 50 mins. Drain and crumble tuna. Directions. It's pretty calorically dense, but packed up just fine (was even able to bring it on my motorcycle in a backpack). 7,8. Instructions. https://eatsmarter.com/recipes/potato-spinach-salad-with-tuna Shake well until combined. Place the lemon juice, mustard, garlic, sugar and oregano in a . ⅓ cup crumbled feta cheese. This Spinach Caesar Salad With Yellowfin Tuna is a delicious salad you should try when you want something quick to prepare yet can fill you up in minutes. This healthy avocado egg salad is packed with protein and nutrition from eggs, avocado, and spinach. 534 calories. Prepare vegetables (slice tomatoes into wedges, pepper into strips and onion into thin slices) as eggs and potatoes are cooking and add to a bowl. It uses lemon, artichoke heart, spinach, canned tuna, salad greens, olive oil, red onion, garlic. Spoon the tuna out of the tin into the bowl, together with the quartered cherry tomatoes and olives. Combine the vinegar, mustard, salt, pepper and oil in a small bowl and blend well with a wire whisk. Tuna potato salad with spinach, the healthy on-the-go meal. 1 (5 oz.) When cooled, peel the eggs. 1. Add the potatoes, olives, and celery and mix gently. 0. out of 5. In a large bowl, combine the spinach, bean sprouts, water chestnuts, onions and eggs. Line a … Drain and shake off excess water. Have your tuna on one side and place the egg salad on the other. Cook up pasta, drain and rinse in cool water. ½ cup chopped toasted pecans. 1/4 cup white onion, diced. can tuna (drained) 4 hard boiled eggs (peeled and quartered) 2/3 cup brine-cured pitted black olives (e.g. Salt and pepper, to taste. https://hayliepomroy.com/blogs/recipes/spinach-egg-white-tuna-salad Fruity Potato Salad with Tuna . Spinach Salad with Tuna and Eggs . Drizzle with the strawberry mixture and pine nuts. Ingredient Checklist. 1 hard-boiled large egg, chopped; 1 can (3 ounces) light water-packed tuna, drained and flaked; 1/4 cup chopped celery; 1/4 cup chopped sweet pickles Ingredients 1 1 hard-boiled large egg, chopped 2 1 can (3 ounces) light water-packed tuna, drained and flaked 3 1/4 cup chopped celery 4 1/4 cup chopped sweet pickles 5 3 tablespoons reduced-fat mayonnaise 6 2 teaspoons prepared mustard More ... Mediterranean Veggie Sandwich. Place the potatoes, green beans, lettuce, cherry tomatoes, black olives and parsley in a large bowl. (This recipe for … A favorite addition of mine to this tuna salad with avocado is a handful of alfalfa sprouts. salt, pepper, and a pinch of cayenne; set aside. Transfer the chopped celery and apple to the … Then fold in the beans and tuna and mix well to incorporate. Toast bread. Spread on foil to cool … https://www.eatingwell.com/recipe/7935164/tuna-salad-with-egg Drizzle lemon juice and sprinkle almonds on top. I have it on a bed of spinach with half an avocado. Drain tuna and scoop into a medium bowl. In a bowl place tuna, add egg and onion and the rest of ingredients. Make the chickpea “tuna”. Add the tuna into a bowl and use a fork to separate the pieces. 8,2. ¼ cup grated parmesan cheese. 4. Just before serving, whisk the dressing and pour … Ingredients Stir the lemon juice into the garlic-flavored oil and add 12 tsp. To make the tuna salad, combine the vegenaise, red wine vinegar, shallot, and pimentón. Distilled White Vinegar 1 … dry weight) Ingredients 1 hard-boiled large egg, chopped 1 can (3 ounces) light water-packed tuna, drained and flaked 1/4 cup chopped celery 1/4 cup chopped sweet pickles 3 tablespoons reduced-fat mayonnaise 2 teaspoons prepared mustard Traditional Chef's salad – start with Garden salad add turkey, ham, pour off all but 3 . 1/2 cup) For The Eggs: 4 Large Eggs 2 Tbsp. Tuna: Drain the cans of tuna. Layer 4 slices with tuna mixture and spinach. How to Cook Butternut Squash . Spinach Salad with Cole’s Premium Tuna Fillets. Download this Free Photo about Tuna salad with boiled eggs, lettuce, green beans, tomatoes, onion and corn, and discover more than 13 Million Professional Stock Photos on Freepik. Place the tuna into the bowl with the celery, cucumber and olives. Add mayonnaise to the bowl with the tuna and chopped vegetables. Gently mix all the ingredients. PRACTICAL TIP: You can add salt and pepper right now. Place the tuna paste onto the spinach with olive oil in the bigger bowl. Place it in the center for a better visual effect. Serve on the quartered white … ****Quarter eggs, but save 1 cooked egg yolk for dressing. Season with salt and pepper. Mix-ins: Add mayonnaise, yogurt, diced celery, diced onion, diced pickles, thinly sliced baby spinach and salt and pepper to the bowl with the tuna and mix well. Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping. In a medium mixing bowl, combine the hard-boiled allrecipes.com. Broccoli Rice: The small size of broccoli rice is perfect for “hiding” in this recipe. In a large bowl, combine all salad ingredients. Put the fresh spinach in a salad bowl and dress with the tomato vinaigrette. Mix the flesh Advertisement. This salad has lots of spinach, lots of fresh, sliced strawberries, and a delicious, sweetened oil and vinegar dressing spiked with poppy and sesame seeds. Gently mix it all together to combine. 4 small radishes, sliced thin with a mandolin, cut into halves. Steel Cut Oatmeal with Almonds, Quinoa and Honey. Taste and adjust as needed. Add a bit of olive oil and taste for seasoning, adding salt and pepper as needed. Tuna Wraps. Ingredients. Everything you need to know to buy, prepare and cook perfect butternut squash every time. https://www.heb.com/recipe/recipe-item/simple-tuna-egg-salad/1392843253501 ½ apple, diced. Then fold in the beans and tuna and mix well to incorporate. Set aside. 0 (0) 60 mins. Make sure your lettuce or spinach is in front of you. Broccoli Tuna Salad Ingredients. If you want to make this egg salad even healthier, you can leave out some of the egg yolks and just use the whites. ⅓ cup Greek yogurt. Drain hot water and cover eggs with cool water to stop cooking. Peel the eggs and chop them coarsely. The healthiest things to eat at Panera Bread Avocado, Egg White & Spinach. Egg Salad is one of those childhood memory foods that takes me back to the time we lived across from a drug store with a soda fountain. In a medium mixing bowl, combine the hard-boiled eggs, tuna, pecan pieces, celery, and red onion. Set aside. Find out the #1 weight loss mistake you're making - Take the quiz HERE Threesome Salad Our Garden Salad with Egg, Tuna & Chicken Salad 9.25 Pancakes Blueberuy Pancakes Chocolate Chip Pancakes Pecan Pancakes French Toast 7.00 700 7.50 One Biscuit & Sausage Gravy 2 Bacon 2 Sausage 2 Eggs and Taters or Grits 9.75 Country Benedict 3 Eggs, Hungry Man Sub Ham, Sausage Bacon and Cheese Fresh Spinach, Tomato, Onion, 2. Directions. Drain the tuna and add it to a bowl. Order on App. In 2 salad bowls add spinach leaves, carrots, … Ingredients ... Tuna Salad Recipes; Side Dish Recipes. Arrange eggs and tuna on top. Directions. Season with more garlic salt, kosher salt and black … 1 large celery stalk, diced. 1/2 teaspoon fresh ground black pepper. Stir sausage, Cheddar cheese, spinach, and oregano into egg mixture; pour into prepared baking dish. 2 garlic cloves, minced. Season all surfaces of the tuna fillet with salt and pepper and cook for … https://myfoodbook.com.au/recipes/show/egg-tuna-and-chickpea-salad Chop eggs and fold into tuna mixture. Add egg and tuna. The ingredient list now reflects the servings specified. Step 4 Bake in the preheated oven until a knife inserted into the center of the casserole comes out clean, 30 to 40 minutes. Prepare bacon, onion and boil egg. To make the tuna salad, combine the vegenaise, red wine vinegar, shallot, and pimentón. Hard-boil eggs. https://www.foodfromportugal.com/recipes/scrambled-eggs-tuna 10 ounces chunk tuna, drained and broken up with a fork. 1 heaping teaspoon whole grain mustard. ½ cup frozen spinach (thawed and drained) Salt, pepper, and red pepper flakes. Chop radishes, green onions, pickles and snap peas. Plus, it's a mayo-free egg salad (mayo-haters rejoice)! Category: Sandwiches. Mix to combine. (This recipe for Avocado Egg Salad with Spinach was originally published in January 2012, but the post has been updated with new photos and content.) Add the mayonnaise, chopped eggs, celery (if using), shallot, pickle relish (if using), the seasoning to the tuna fish. ; Stuffed Zucchini Boats – this is a perfect keto dinner! Instead of hunting for compliant mayo, I made some tahini sauce (tahini paste with garlic, lemon juice, salt, and water) and mixed up a tuna + egg salad with red onion and jalepeño. 1/4 … Instructions. Rinse the chickpeas. of the garlic dressing and toss. Spinach Salad. Cut the hard boiled egg into quarters. Mayonnaise: While you can use a store-bought version, my homemade mayonnaise is super … Stir in the celery, Dijon sauce base, and 1 to 2 teaspoons oil; season to taste with salt and pepper. w/marinated grilled chicken, cajun shrimp, shrimp, add $2.00 Gesualdo Chief's Salad $9.95. Slice the tuna into bite-size pieces and put in a bowl. Ingredients In a small jar, add all dressing ingredients and close tightly with the lid. Serve next to the salad or pour into the large bowl with the ingredients and mix. It uses salad dressing, milk, bacon, egg, cornstarch, canned tuna, pie crust, swiss cheese, spinach. Add the remaining ingredients to the bowl and mix together. tuna, hard-boiled egg, avocado, celery stalk, brown spicy mustard and 2 more Mamaw's Tuna Salad bestfoods capers, lemon juice, red onion, light tuna packed in … In a separate small bowl, combine the Greek yogurt, mayonnaise, salt, onion powder, and black pepper. https://www.dietdoctor.com/recipes/keto-tuna-salad-boiled-eggs All of these ingredients add great flavor and texture. This healthy avocado egg salad is packed with protein and nutrition from eggs, avocado, and spinach. Modern Greek Salad with Quinoa. For the Salad: 1/2 pound white potatoes (scrubbed) 1/4 pound fresh green beans (trimmed) 4 cups salad greens (either baby greens or larger greens torn into bite-sized pieces) 1 large (12-oz.) Cool to room temperature and peel. Tuna Salad Nicoise. Secret Recipe Club ~ The Ultimate Egg Salad Sandwich 365 Days of Baking and More salt, paprika, cucumber, pitas, fresh spinach, red onion, Dijon mustard and 5 more Vegan Chickpea Avocado “Egg” Salad Sandwich Eating by Elaine So yummy! Cut the cherry tomatoes in half. Kalamata) 10 to 12 cherry tomatoes, cut in half 2 cups packed baby spinach Season with salt and pepper. Spinach Salad With Apple Vinaigrette. tuna, salt, hard-boiled egg, baby spinach, lime, wheat rolls and 5 more WHITE BEAN AND TUNA SALAD WITH RADICCHIO MiltonTorres vinaigrette, parsley sprigs, radicchio, cannellini, celery stalks and 2 more Add all ingredients to shopping list. Top with bacon and serve. In a skillet, cook and stir the almonds and sugar over medium heat until sugar is melted and almonds are coated, 5-7 minutes. When the potatoes are cooked, open foil on top and scoop out 3 Tbsp of the potato flesh. In a jar with a tight-fitting lid, combine the first five ingredients; shake well. Smoked Sardines with Tomatoes & Parsley. Garnish with chives. https://www.tasteofhome.com/collection/salads-with-an-egg-on-top Place in a small bowl, add mustard, wine vinegar and olive oil. This delightful spinach salad with apple … 2 tablespoons mayonnaise (substitute: 1/2 avocado, mashed, with a pinch of … Baked zucchini stuffed with ground meat and … 388 calories. Caesar salad with croutons, parmesan, crispy chicken and poached egg Tuna tartaar met avocado, mango en Ponzu dressing 15 Tuna tartare with avocado, mango and Ponzu dressing Salade Niçoise met verse tonijn 13 Niçoise Salad with fresh tuna Bulgur salade met gegrilde groenten 13 Bulgur salad with grilled vegetables Whisk in reserved drippings, vinegar, honey, and mustard to skillet. Keto Taco Salad Meal Prep – prep a week’s worth of healthy keto lunches in 15 minutes! 2 teaspoons red wine vinegar. 1. Add a bit of olive oil and taste for … Plunge into cold water and remove the shell. Mix all of the ingredients in a small bowl. ( There are no reviews yet. ) Trim off and discard any tough stems or bruised spinach leaves. In a medium bowl combine the egg yolks with mayo and mash. Fresh tuna salad with eggs and lettuce leaves This tuna salad is prepared in minutes and tastes absolutely delicious. 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