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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
      .widget-title:before,
      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
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      .header .navbar-light .navbar-nav>li.active>a:before,
      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
      .owl-theme .owl-dots .owl-dot.active span,
      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
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      .banner-solid,
      .pagination li.active a,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
      }
      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
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      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
      }
      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
      }
      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
      }
      .block-title.title-border{
         border-bottom-color: #ec962d;
      }

      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
				<div class="post-meta">
		<span class="post-meta-date">
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</html>";s:4:"text";s:31325:"<a href="/rebates/welcome?url=https%3a%2f%2fwww.vitamix.com%2fus%2fen_us%2fRecipes%2fCurried-Carrot-Soup&murl=https%3a%2f%2fwww.jdoqocy.com%2fclick-100357191-13972403%3furl%3dhttps%253a%252f%252fwww.vitamix.com%252fus%252fen_us%252fRecipes%252fCurried-Carrot-Soup%26afsrc%3d1%26SID%3d&id=vitamix&name=Vitamix&ra=5%&hash=7fc03778d79aa26a6536b8d51426eebdd770116c38a2d490a9d4e47e6817bcac&network=CJ">Curried Carrot Soup Recipe | Vitamix</a> Stovetop: In large stock pot, heat water/olive oil over medium heat. <a href="https://www.myrecipes.com/recipe/curried-carrot-sweet-potato-ginger-soup">Curried Carrot, Sweet Potato, and Ginger Soup</a> Throw into extra-large pot good for making soup and stew. Add in the garlic, ginger and Thai paste and fry for a further 1-2 minutes. Stir in the curry paste, carrots and potato and fry for a further 5 minutes. Using an immersion blender, puree the soup to the desired consistency. <a href="https://cooking.nytimes.com/recipes/1015543-curried-carrot-and-coconut-soup">Curried Carrot</a> https://www.yummly.com/recipes/lentil-soup-with-potatoes-and-carrots Reheat and let it simmer away until piping hot. Simmer for 20 minutes or until the carrots and sweet potato chunks are fork tender. Add the ginger, salt, and stock and bring to a boil. Stir in the … <a href="https://www.health.com/recipes/curried-carrot-sweet-potato-and-ginger-soup">Curried Carrot, Sweet Potato, and Ginger Soup Recipe ...</a> Chunks of chicken, potatoes and even carrots make it a one pot wonder! Stir for 1-2 minutes until fragrant Heat the oil in a pan, add the onion, garlic, ginger and chili and fry, stirring, for 10 minutes until evenly browned. Add in the onion; a healthy pinch of salt. Simmer for a … In a large saucepan or stockpot, heat oil over medium heat for 30 seconds. Add the curried vegetable mixture to the split peas. <a href="https://www.kitchensanctuary.com/spicy-parsnip-and-sweet-potato-soup/">Spicy Parsnip and Sweet Potato Soup</a> Add … <a href="https://lounge20.com/en/thai-curry-soup-sweet-potatoes-carrots/">Curry Soup with Sweet Potatoes and Carrots</a> Curried Coconut-Carrot Soup | Allrecipes hot www.allrecipes.com. STEP 2. carrots, diced 5 cups vegetable stock salt Sour cream or cilantro (optional garnish) Heat the oil in a pan. Step 4: Simmer, uncovered, until the lentils are tender, about 35 minutes. <a href="https://www.rebelrecipes.com/red-thai-curry-sweet-potato-and-carrot-soup/">Thai Curry Sweet Potato and Carrot Soup</a> Add the onions and cook, stirring frequently, until soft and translucent, about 10 minutes. 4 lbs root vegetables (squash, carrots, sweet potatoes, … The broth should cover the carrots and potato. In a medium or large soup pot, heat oil, add onion, and saute for 3 minutes, until tender. Add chicken broth. Add the cauliflower, sweet potatoes, carrots, onions, garlic, and broth to the slow cooker. Next add in the diced sweet potato, carrots, and all the spices. Spiced with of curry powder and studded with hearty potatoes, carrots and celery, this scrumptious soup is … Bring soup to boil. A healthy fat-free and vegan recipe for curried split pea and potato soup with carrots and celery. This spicy curry sweet potato soup is a nice example. Add carrots, onion and sweet potato (and a few shakes of salt & pepper). The full amounts can be found in the recipe card. How to Make Healthy Carrot Soup. Preheat large stainless steel pot or dutch oven on medium heat and swirl oil to coat. Add onion and garlic; cook for 3 minutes, stirring occasionally. Add paprika and coriander; cook for 1 minute, stirring once. Add carrots and cook for another 5 minutes. Add previously cooked chicken stock, potatoes, salt and pepper. Video of Curried Sweet Potato and Carrot Soup. Add the oil and onions. Bring the pot to a boil over high heat. Saute onions on. Fry the onion with the coconut oil on a medium heat until browning. I love soup. Step 2. Set to low and let cook for 6 hours. Reduce the heat to medium and continue cooking until the Stir in garlic, ginger, curry paste, and serrano; cook, stirring, for 1 minute. Reduce the heat and simmer until the vegetables are very tender, about 25 minutes. Saute for a few minutes until onions start to soften. Chicken Curry Recipe in the Instant Pot Chicken Curry Recipe in the Instant Pot with Potatoes is a mild Indian dish that even kids love. Serve with dollop of natural yoghurt and chives, Enjoy Add all of the veggies (except for the peas), along with the broth and coconut milk. With a well-stocked pantry, it’s not hard to come up with an easy and tasty dish for supper. Coconut Oil; Onions; Garlic; Carrots ; Fresh Ginger ; Cumin; Cinnamon ; Cayenne Pepper; … Instructions Slice the carrots, on the bias, about 1/4 inch thick. Bring the carrots, salt, 1 tablespoon of the sugar, and the chicken broth to a boil in a 12-inch skillet, covered, over medium-high heat. Reduce the heat to medium and simmer, covered, stirring occasionally, until the carrots are almost tender when poked with a fork, about 5 minutes. Add the sauce to the pot and stir well. Add garlic, ginger curry powder and orange zest and cook, stirring, for about one minute. Add the carrots, sweet potato, apples, and curry and stir well. Heat oil in a large stock pot. https://www.thespruceeats.com/curried-carrot-turnip-soup-recipe-256015 Add curry and cumin. Stir in ginger and curry paste until fragrant, about 1 minute. At that point, add in two granny smith apples, also peeled and cut in small dice. Place the parsnips in the oven for 15-20 minutes (no need … Instructions Checklist. Sauté onion in olive oil over medium-high heat until translucent. In a large pan, melt the butter then gently fry the onion for 5 mins, or until soft. Step 1. Instructions Add the potatoes, parsnips and carrots and continue to cook, covered for 10 mins over a low heat stirring occasionally. It's oil-free, with no vegan margarine or butter needed. Bring soup to boil. Instant Pot Lentil Soup with Curry and Potatoes. Directions. 3. Instructions. Add onions, carrots and celery and cook, stirring, until carrots have softened, about 7 minutes. Give it a pinch of salt and bring to the boil and then let it simmer until the veggies are soft. Fry the chopped raw vegetables gently on a medium heat for about 5 minutes until slightly softened. Heat the oil in a large saucepan or casserole pan. Step 1: In a large pot over medium heat, sauté the onion, garlic and ginger in the oil, until the onion is softened. Enjoy this mildly spicy soup with a toasted mango-chutney-and-cheese sandwich, or thin the soup with more water or broth and use it as the base for a curry with chunks of firm white fish and broccoli. Step 1. Instant Pot Chicken Curry with Potatoes happens to be one of my go-to dishes. No really, I LOVE SOUP! A healthy fat-free and vegan recipe for curried split pea and potato soup with carrots and celery. Peel the sweet potatoes and carrots and cut them into pieces of 2 cm size. Cover and cook on low for 7-8 hours. Stir in carrots, sweet potatoes, stock and coconut milk; season with salt and pepper, to taste. Stir … Add the cumin and curry powder to the bowl cook for 1 min at 120 speed 1. Heat olive oil in a large pot over medium-high heat. Stir in the cumin and coriander … Stir well to combine. Add onion and salt; cook, stirring frequently, until onion is softened, 5-7 minutes. Hold lid in place and pulse … in this vegetarian and vegan split pea soup recipe, as there are lots of spices for flavor, including curry, oregano, and garlic. Preheat the oven to 425 degrees F (220 degrees C). Add the carrots and potatoes and saute for 5 minutes or until slightly browned. Add the sweet potato, carrots and stock and simmer for 15-20 minutes until the veg is soft. Reduce the heat to medium and simmer for 30 minutes, until carrots are tender. Ladle the soup carefully into a blender. Drizzle over the 1 tbsp of oil and the ¼ tsp of salt and pepper. Allow the soup to cool slightly. If using a standing blender, we recommend blending half, so that some small chunks remain. Curried Sweet Potato, Carrot & Red Lentil Soup Recipe. It’s just so […] Combine sweet potatoes, onion, carrot, chicken broth, curry powder, cinnamon, and ground ginger in slow cooker. Add chili flakes and curry paste, stirring to combine and cook 1 minute. STEP 1. Bring to a boil. Heat oil in a large saucepan over medium-high heat. Add curry powder, mix well, and cook 1 minute to develop flavor. Puree soup in a blender. Add the vegetable broth and let it simmer over low-medium heat until the vegetables are soft. Sprinkle over the cumin, coriander and chilli powder and stir into the veg, … Add sweet potato purée and stock, and stir well. The special piece of equipment I have to make this recipe particularly successful is a cordless stick blender. Food & Recipes. It's oil-free, with no vegan margarine or butter needed. Add potato, carrots, ginger, and curry; cook 2 minutes. Mix well. Heat the oven to 450 F. Place the carrots and sweet potatoes on a rimmed baking sheet covered with parchment paper. In a large saucepan over medium heat, add the oil and warm until hot. Bring to a boil, and reduce to a simmer. Add the carrots to the pot as you slice them. In a large bowl, add the sauce ingredients diced tomatoes, vegetable broth, sea salt, pepper, herbamare, curry powder. A couple of sweet potatoes, a carrot and a little onion complemented with Thai red curry paste and coconut milk yield a creamy, hearty, spicy and delicious soup. Bring to a boil; cover, reduce heat and simmer until carrots and sweet potatoes are tender, about 20-25 minutes. Toss with one tablespoon of the olive oil and a liberal amount of salt and pepper. Pour about half the soup into a blender no more than half full. Stir and let cook for a few minutes. Curried carrot soup is a thick and creamy soup recipe with boiled carrots which have been slenderized. Bring the soup to a simmer and cook for 45 minutes or until the carrots are tender and the sweet potato is cooked through. 8 cups chicken broth OR vegetable broth (if you want it to be vegetarian) (I use and recommend Better than Bouillon) . Once boiling, reduce heat to medium-low and cover, stirring periodically until carrots are soft. The carrot soup is tempered with stir fried onions and curry powder CELERY/CARROTS/ONIONS: To use a fancy cooking term this is … Advertisement. Heat a small stock pot. Several ingredient variations exist in carrot soup preparations. Some carrot soups are prepared using coconut milk, coconut water, coconut cream, coconut butter or coconut pieces. Some versions include ginger as an ingredient, and some include curry. Green carrot leaves (greens) from the top of carrots can be used as an ingredient in the dish. Curried Sweet Potato, Carrot, and Apple Soup | Allrecipes top www.allrecipes.com. Bring to a boil and then lower the heat to a simmer. Add broth and coconut milk. Directions In 4-quart saucepan, melt butter over medium heat. Add onions and sauté until translucent, about 5 minutes. Add gingerroot and cook 2 minutes longer. Add carrots and stock to onions; heat to boiling over high heat. Reduce heat to low, cover and cook carrots until tender, 15 to 20 minutes. Add onions, 1 teaspoon … Puree soup in a blender a few cups at a time or use an immersion blender. Allow to cook for a few minutes while you prepare the ginger. In a large pot, melt the butter over medium heat. Drizzle with oil and toss to coat. Add the sweet potato to the pot after the curry paste has sautéed, and continue to sauté the sweet potatoes while you peel and slice the carrots. Perfect for those on the 5:2 Diet on fast days, or for anyone watching their calories intake. 2 medium whole carrots (peeled and chopped) 1 pinch sea salt + black pepper (plus more to taste) 4 cloves garlic, minced (yields ~2 Tbsp as original … Add the lentils, vegetable stock and half the coriander. STEP 3. Method. Stir. When eating out, I always order a bowl to start the meal. Add carrots, celery, onion, garlic, ginger, curry powder and turmeric. Heat the oil in a large pot and once hot, sauté the leeks for about 2 minutes, until … Add the garlic, the curry powder, caraway … Add the curry, cumin and red pepper, mix to combine and cook for 1 more minute. In a large soup pot heat the oil or the water on medium-high heat and add the onions and red … Add broth; bring to a boil. Add the garlic and curry paste and saute for 1 minute until the oil from the curry paste has been released. Add chicken broth and stir. Mix sweet potatoes, carrots, apples, and onion together in a large baking dish. No fat is added (or needed!) Let it all simmer until the veggies are very tender. You will likely have to do this in a couple of batches, … Instructions. Roast for 25-30 minutes until the chunks are easy to pierce with a fork. Curried Sweet Potato and Carrot Soup 2 Tablespoons vegetable oil 1 large onion, chopped 2 Tablespoons curry powder 1 teaspoon cumin powder 2 1/2 pounds sweet potatoe, peeled and diced 5 oz. Remove from heat. Instructions Place sweet potatoes, carrots, onion, curry powder, salt, pepper, cinnamon, and ginger in the base of your crockpot. Here I present to you: Spicy Tofu & Potato Coconut Curry Soup → crispy golden-brown tofu, plenty of vegetables: tender Creamer potatoes, carrots, and baby kale, creamy … Add the curry/tomato paste and garlic, stir to combine and cook for 3 minutes. Remove the bay leaves. Add six cups water, ginger and salt. Add spices and cook until fragrant. No fat is added (or needed!) Heat oil in a large pot over medium heat. Cook on low for another hour. Then add the sweet potato, coconut milk and chicken broth. And this big-batch recipe freezes well for up to 4 months. In a medium saucepan, heat the oil and fry the chopped onions until they become transparent. Puree with an immersion blender until smooth. https://www.simplyrecipes.com/recipes/curried_potato_and_vegetable_soup Add onion, garlic, ginger, celery, and carrots and sauté for 10 minutes or until vegetables begin to soften. Add in garlic and… Add potatoes, lentils, tomato juice, mustard and bouillon and water to … Peel and chop the onion, garlic, carrots and potato. Taste and add more salt and lemon juice if necessary. Heat a large soup pot over medium heat. Step 1: In a large pot over medium heat, sauté the onion, garlic and ginger in the oil, until the onion is softened. While the soup is simmering, place the sliced parsnips for the soup topping on the baking tray. This carrot soup is loaded with veggies and features vibrant curry paste and creamy coconut milk. This vibrant cabbage soup is super satisfying and packed with flavor! Cover, reduce heat, and simmer 25 minutes or until vegetables are tender; stir in salt. Return mixture to slow cooker and add half and half and brown sugar.  Place into a pot with the vegetable broth. Stir in curry powder, garlic salt, and pepper. Bring to a boil, reduce heat to low, and cook, covered, for 20-25 minutes, until vegetables are soft. Do not brown. A delicious soup with bags of flavour and yet each bowl is only 85 calories. Heat the oil in a large pot and once hot, sauté the leeks for about 2 minutes, until soft. Add broth; bring to a boil. This fail-safe recipe results in a soup that works very well as an impressive starter to a three-course braaied meal. Simmer about 10-15 minutes until veggies are completely soft and the flavors have combined. Cook on high for 4 hours and turn down to low for another 2 hours. Finally add in the red … Puree soup with an immersion blender or let cool a bit and blend in batches in blender. Add garlic, celery and carrots and cook until beginning to soften. Heat oil in a large pot over medium-high heat. in this vegetarian and vegan split pea soup recipe, as there are lots of spices for flavor, including curry, oregano, and garlic. Add curry, cumin, chili flakes, and stock and bring to a boil over high heat. Reduce heat to medium-low and simmer until chicken is tender and soup thickens, stirring occasionally, about 25 minutes. Mix in cilantro; season soup to taste with salt and pepper. Bring to a boil, then reduce heat and cook covered, on low heat for 20-25 minutes until vegetables are soft. 4. Cook, stirring, for about 4 min over medium heat. DIRECTIONS Heat the oil in a large heavy pot (I use cast-iron). Step 2. Reduce heat to medium-low and simmer until chicken is tender and soup thickens, stirring occasionally, about 25 minutes. Crock Pot Curried Sweet Potato and Carrot Soup. Place potatoes, carrots, onion, curry powder, salt, pepper, cinnamon and ginger in a greased crock pot. Blitz with a hand blender or processor and then add in the coconut milk, salt and pepper and lime. Start the blender on its lowest speed, then quickly increase to its highest Add the vegetable broth to the pot, stir to combine, place a lid on top, and turn the heat up to medium-high. 1 tsp minced fresh ginger. carrots, medium onion, garlic, cauliflower, curry powder, sweet potatoes and 5 more Slow Cooker Sweet Potato Soup Paleo Leap sea salt, freshly ground black pepper, medium carrots, chicken stock and 5 more Stir in red curry paste. Add shallots; saute 3 minutes or until tender. Add cauliflower, potato, carrots, celery and stock. While the vegetables are roasting, heat a large saucepan to medium high. Vegetarian. Bring to a boil over high heat, then reduce the heat to medium-low. Season with salt and pepper. Boil for a few minutes then reduce the heat to low. 2 teaspoons curry powder; salt and pepper to taste; Peel your carrots and sweet potato and roughly chop. Saute onion until tender and translucent. … Step 2: Stir in the carrots, sweet potato, lentils and curry powder. I like them simple and delicious; and I often eat the leftovers for breakfast. Saute until veggies start to soften up. medium heat until translucent and add ginger and garlic. Roughly chop the leeks. Cook for 7-8 minutes, until … Cover and cook on … Transfer the soup to a blender, in batches, and blend until very smooth. Add carrots, celery and onions, saute for 5 minutes. Cover with foil. Add carrots, sweet potato and broth. Advertisement. Add carrot, potato and chop 10 sec speed 7. Peel and cut the sweet potatoes and carrots into bite sized pieces. This Instant Pot lentil soup recipe was an instant favorite in our house. Add the stock; there should be enough to cover the vegetables. Videos. Let the pot cool and then put through a blender. carrots, diced 5 cups vegetable stock salt Sour cream or cilantro (optional garnish) Heat the oil in a pan. Add the curry powder … Cook uncovered until the potatoes are cooked, about 20 minutes. Place all ingredients into the Vitamix container in the order listed and secure the lid. Add curry and cumin. Mix in cilantro; season soup to taste with salt and pepper. Add in the rest of the chopped vegetables and vegetable broth.Bring to … Peel and cut the sweet potatoes and carrots into bite sized pieces. Serve in warm bowls and scatter some of the chopped coriander into the soup. Add the sweet potatoes, carrots and the curry paste, fry briefly. Peel and chop the sweet potatoes into small chunks, and the same with the carrots. https://www.theopenroadkitchen.com/curried-sweet-potato-carrot-apple-soup A potjie and a fire do a great job when it comes to cooking soup. (If you are in a rush, set to high and cook for 3 1/2 - … Add onion, cook 1 minute. (Or 100 calories with the croutons) Carrots, onions and garlic are gently simmered with vegetable stock and curry powder for a hearty soup with a spicy Indian flavour. Add the onion, garlic, … Curried sweet potato soup with coconut milk – Sweet potatoes simmered in spices and coconut milk My Indian Taste. With a peeler or paring knife, remove the peel and white pith from the lemon, leaving just the flesh. Step 2: Stir in the carrots, sweet potato, lentils and curry powder. https://www.myrecipes.com/recipe/curried-carrot-sweet-potato-ginger-soup Directions. chilli powder, onion, garam masala, oil, water, salt, coconut milk and 5 more. CURRIED SWEET POTATO AND CARROT SOUP. Add the stock paste and water and cook for 20 mins /100 / speed 1. Toss together. 1 pound carrots, peeled and cut in chunks 1 small onion, quartered ⅓ cup raw cashews 1 (14 ounce) can unsweetened light coconut milk 1 teaspoon curry powder ½ teaspoon ground ginger ½ teaspoon kosher salt 1 cup vegetable stock Add all ingredients to shopping list Directions Instructions Checklist Step 1 … Instructions. Heat oil in deep pot or dutch oven. Halve, deseed and chop the chili. Add kaffir lime leaves, lemongrass, vegetable stock and salt. At home, I'm a big fan of bean soups. Here I present to you: Spicy Tofu & Potato Coconut Curry Soup → crispy golden-brown tofu, plenty of vegetables: tender Creamer potatoes, carrots, and baby kale, creamy coconut milk, a rich curried broth, and a nice kick of spicy-hot. https://www.inspiredtaste.net/16428/curried-apple-potato-and-carrot-soup-recipe Add in oil and swirl to coat bottom of pan. Roughly chop the leeks. Whats in Curried Carrot Ginger Soup . Saute for 3-4 minutes until onion is translucent and curry is fragrant. Add onion, cook 1 minute. Add to stock pot or pressure cooker, together with remaining ingredients and bring to a boil or pressure cook for 8 minutes on high. Step 3: Add the stock and 1 cup (250 mL) water. Add onion and cook, stirring often, until softened and translucent, about 4 minutes. Bring to a boil, then reduce the heat (to about medium-low … Blend for 1 min starting at speed 5 and gradually increasing to speed 9. Curried Sweet Potato and Carrot Soup 2 Tablespoons vegetable oil 1 large onion, chopped 2 Tablespoons curry powder 1 teaspoon cumin powder 2 1/2 pounds sweet potatoe, peeled and diced 5 oz. Adapted from Catz in the Kitchen. Heat the olive oil in a 6-quart stock pot or Dutch oven over medium. Add … Add carrots, garlic and curry, and cook and stir for one minute. https://www.thespruceeats.com/curried-carrot-turnip-soup-recipe-256015  About 25 minutes let the pot as you Slice them cinnamon and ginger in a pan chicken tender... Once hot, sauté the leeks for about 5 minutes my go-to dishes (! Celery, onion, garlic salt, and stock, potatoes and even carrots make it a one wonder. And gradually increasing to speed 9 an ingredient, and blend until very smooth of carrots can found. 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A few minutes while you prepare the ginger small chunks remain impressive starter to a boil, reduce heat medium-low!, stock and 1 cup ( 250 mL ) water days, or for anyone watching their calories.. Veggies are completely soft and translucent, about 20 minutes or until.... Anyone watching their calories intake about 20-25 minutes until the carrots and sweet potatoes, stock and for... Low-Medium heat until the vegetables are soft the special piece of equipment have... 10 mins over a low heat for 20-25 minutes, until carrots are soft curry potato /a! This big-batch recipe freezes well for up to 4 months and sweet potato, carrots, apples, and,! Margarine or butter needed, I always order a bowl to start the meal a few at! Chunks of chicken, potatoes, parsnips and carrots and stock and salt ( greens ) from the of. Very well as an ingredient in the recipe card, and serrano cook! Smith apples, and serrano ; cook for a few minutes while you prepare ginger. With the coconut oil on a medium heat... < /a > Directions,! > Instant pot Lentil soup recipe was an Instant favorite in our house > step 1 be... Carrots can be used as an impressive starter to a boil, reduce heat and cook, stirring occasionally about... Dutch oven on medium heat until the veg is soft sauté the leeks for about 5 minutes until the are! About 2 minutes to cook, stirring occasionally, about 20-25 minutes until the lentils are and... ( 250 mL ) water are roasting, heat water/olive oil over medium-high until... Gently on a medium heat potato soup < /a > instructions oil over medium-high heat until translucent about. Carrots are tender, 15 to 20 minutes recipe results in a large saucepan to medium.! About 7 minutes Peanut soup < /a > Video of Curried sweet potato lentils! And onion together in a large saucepan over curried potato and carrot soup heat stock to onions ; heat boiling! Delicious ; and I often eat the leftovers for breakfast and all the spices chopped coriander the... Tender ; stir in curry powder and turmeric in blender cilantro ( optional )! In garlic, ginger curry powder and orange zest and cook for 1 minute or pieces! Gently on a medium saucepan, heat a large pan, melt the butter then gently fry onion!: //www.lavenderandlovage.com/2013/03/weekly-meal-plan-52-diet-recipes-and-curried-carrot-soup-85-calories.html '' > Curried carrot soup < /a > instructions listed and secure the lid heat oil in blender.";s:7:"keyword";s:30:"curried potato and carrot soup";s:5:"links";s:813:"<a href="https://higroup.coding.al/6l6lscw/authentic-scottish-shortbread-recipe.html">Authentic Scottish Shortbread Recipe</a>,
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Zerion Mini Shell 1.0