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src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script> <script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script> <script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script> <meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/"> <script type="text/javascript"> var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/" </script> <meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg"> <style type="text/css" id="wp-custom-css"> .xs-price::before { background: linear-gradient(to left,#FF924B 0,#F25022 100%); } </style> </head> <body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181"> <header id="header" class="header header-classic header-main "> <div class="container"> <nav class="navbar navbar-expand-lg"> <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub"> </a> <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation"> <span class="header-navbar-toggler-icon"></span> <span class="header-navbar-toggler-icon"></span> <span class="header-navbar-toggler-icon"></span> </button> <div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li> <li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li> <li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li> <li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li> <li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li> <li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li> <li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li> </ul></div> </nav> </div><!-- container end--> </header> <section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)"> <div class="container"> <div class="d-flex align-items-center banner-area"> <div class="row"> <div class="col-12"> <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1> </div> </div> </div> </div> </section><div id="main-content" class="main-container blog-single sidebar-active" role="main"> <div class="container"> <div class="row"> <div class="col-lg-8 col-md-12 mx-auto"> <article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access"> <div class="post-body clearfix"> <!-- Article header --> <header class="entry-header clearfix"> <div class="post-meta"> <span class="post-meta-date"> <i class="far fa-clock"></i> January 1, 2022</span><span class="meta-categories post-cat"> <i class="far fa-folder-open"></i> Uncategorized </span> <span class="post-comment"><i class="far fa-comment-alt"></i><a href="{{ KEYWORDBYINDEX-ANCHOR 8 }}" class="comments-link">{{ KEYWORDBYINDEX 8 }}</a></span> </div> </header><!-- header end --> <!-- Article content --> <div class="entry-content clearfix"> <p>{{ text }}</p> <p>{{ links }}</p> </div> <!-- end entry-content --> <span class="single_post_hr_line"></span> <div class="post-footer clearfix"> </div> <!-- .entry-footer --> </div> <!-- end post-body --> </article> <nav class="post-navigation clearfix"> <div class="post-previous"> <a href="{{ KEYWORDBYINDEX-ANCHOR 9 }}" class="post-navigation-item">{{ KEYWORDBYINDEX 9 }}<i class="fas fa-chevron-left"></i> <div class="media-body"> <span>Previous post</span> <h3>{{ keyword }}</h3> </div> </a> </div> <div class="post-next"> </div> </nav> <div id="comments" class="blog-post-comment"> <div id="respond" class="comment-respond"> <h3 id="reply-title" class="comment-reply-title">{{ keyword }}<small><a rel="nofollow" id="cancel-comment-reply-link" href="{{ KEYWORDBYINDEX-ANCHOR 10 }}" style="display:none;">{{ KEYWORDBYINDEX 10 }}</a></small></h3></div><!-- #respond --> </div><!-- #comments --> </div> <!-- .col-md-8 --> <div class="col-lg-4 col-md-12"> <aside id="sidebar" class="sidebar" role="complementary"> <div id="meta-2" class="widget widget_meta"><h5 class="widget-title">Log in / Register</h5> <ul> <li><a href="{{ KEYWORDBYINDEX-ANCHOR 11 }}">{{ KEYWORDBYINDEX 11 }}</a></li> <li><a href="{{ KEYWORDBYINDEX-ANCHOR 12 }}">{{ KEYWORDBYINDEX 12 }}</a></li> <li><a href="{{ KEYWORDBYINDEX-ANCHOR 13 }}">{{ KEYWORDBYINDEX 13 }}</a></li> <li><a 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</script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/elementor/assets/js/frontend.min.js?ver=3.5.3" id="elementor-frontend-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/js/animate-circle.js?ver=2.5.1" id="animate-circle-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/js/elementor.js?ver=2.5.1" id="elementskit-elementor-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/sticky-content/assets/js/jquery.sticky.js?ver=2.5.1" id="elementskit-sticky-content-script-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/sticky-content/assets/js/main.js?ver=2.5.1" id="elementskit-sticky-content-script-init-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/themes/evenex/assets/js/elementor.js?ver=1.4" id="evenex-main-elementor-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/widget-init.js?ver=1.5.9" id="elementskit-parallax-widget-init-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/section-init.js?ver=1.5.9" id="elementskit-parallax-section-init-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/js/widget-scripts-pro.js?ver=1.1" id="evenex-widget-scripts-pro-js"></script> <script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/elementor/assets/js/preloaded-modules.min.js?ver=3.5.3" id="preloaded-modules-js"></script> </body> </html>";s:4:"text";s:21771:"Drink wine, it’s good for your heart. Research suggests that drinking an occasional glass of red wine is good for you. <a href="https://askinglot.com/is-merlot-wine-good-for-your-heart">Is Merlot wine good for your heart? - AskingLot.com</a> Red wine proves good for the heart (again) ... Antioxidant compounds found in red wine are advancing the treatment of heart disease -- the leading cause of death for both men and women in the U.S. A glass of red is NOT good for the heart: Scientists debunk the myth that drinking in moderation has health benefits. Non-alcoholic wine just as good for your heart as the real thing; Highlights. <a href="https://drspar.com/are-you-drinking-the-best-red-wine-for-heart-health/">Are You Drinking the Best Red Wine for Heart Health | Men ...</a> Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes mellitus, ⦠Red wine is rich in an antioxidant called resveratrol that may help protect the lining of blood vessels in your heart. The antioxidants in rose wine prevent heart disease by reducing the build-up … Found in red and purple grape skins (as well as many other fruits, vegetables, and nuts), polyphenols theoretically explain wine’s heart-protecting properties. Good for the heart: The American Heart Association states that Merlot wine has the ability to reduce blood clotting because it increases HDL levels (good cholesterol). By David … Older adults and those with risk factors for heart disease derive the greatest benefits from moderate alcohol consumption. <a href="https://www.editorji.com/story/it-s-wine-o-clock-non-alcoholic-wine-just-as-good-for-your-heart-as-the-real-thing-1631781334425">wine</a> Polyphenols called resveratrol can support heart health. Red wine is good for your heart. <a href="https://www.webmd.com/hypertension-high-blood-pressure/news/20120906/nonalcoholic-red-wine-may-boost-heart-health">Non-Alcoholic Red Wine May Boost Heart Health</a> The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks. Wine Spectator Mar 29, 2004. But after all, is wine good for the heart or not? <a href="https://nationalpost.com/health/glass-of-wine-good-for-the-heart-no-says-new-european-study">Glass of wine good for the heart</a> A new study suggests the lighter wines may be just as good for the heart as red. Antioxidants in red wine, called polyphenols, may help to protect the lining of blood vessels in your heart. Pinot noir. These headlines have great appeal to readers because they tell you indulgence might actually be good for you. "The association between moderate alcohol intake and lower risk of myocardial infarction [heart attack] has been studied in well-designed observational studies for nearly 50 years,” Dr. Kenneth Mukamal, a professor of medicine at Harvard Medical School … Wine contains heart-healthy antioxidant compounds known as resveratrol and procyanidin. It’s therefore not a good idea to drink wine to protect your heart. Men should have 0,3 liters a day and women should have 0,2 liters a day. One of these polyphenols, resveratrol, is getting particular attention for its ability to help prevent damage to blood vessels, reduce low-density lipoprotein (LDL) cholesterol (the "bad" cholesterol) and prevent blood clots. Reduces risk of heart disease. Red wine is known for being a healthier option over white wine. Red wine is particularly rich in these substances, more so than white or rose. 1999 Dec 13;161(50):6900. Hippocrates, one of their most respected physicians, in the fifth century BC, used wine for many ailments, diarrhoea, … A. Other alcoholic beverages, taken in moderation, may give somewhat less benefit. can boost your heart health. Red wine is rich in antioxidants such as resveratrol and quercetin, which both have been associated with maintaining heart health. 2. Non- alcoholic red wine may be even more effective at lowering blood pressure in men who are high risk for heart attack. And wine—it makes the heart of man glad, To cause the face to shine from oil, And bread—it supports the heart of man. Moderate drinking of red wine is known to lower the risk of heart diseases because it contains antioxidants that fight diseases and lower the body's bad cholesterol levels. Red wine , in moderation, has long been thought of as heart healthy. Red wine has been linked to heart health for some time, but white wine is a somewhat new contender. Red Wine Proves Good for the Heart (Again) LSU professor develops advanced heart disease treatment from red wine. Many, many medical studies have linked alcohol to a reduced risk of heart attacks, particularly in men over 60 and others at heightened risk. Find out which ingredient helps manage heart problems. It provides antioxidants, may promote longevity, and can ⦠Red wine especially may offer the greatest benefit for a lower risk of heart disease and death. Alcohol, including that found in rosé wine, thins the blood and raises good, or HDL, cholesterol. Many wine drinkers have heard that red wine, in particular, can provide heart-health benefits. Need another reason to sip red wine? Pinot noir also contains fewer calories than other red wine varieties and may be less likely to cause heartburn thanks to its relatively low tannin content. (2018, February 1). Gardner also warns that dark chocolate and red wine alone are not a fast fix. Not that habitual coffee drinkers need convincing, but evidence of its health benefits stacks up quickly: You might be surprised to learn that there really is one particular grape that has … Red Wine Reduces Hypertension. Right now, it's … Answer (1 of 11): The ill-informed media strikes again! Wine is one of the main foods of the Mediterranean diet. People often find red wine good for heart. The resveratrol in red wine is thought to be the reason for this. The result is a reduction in your risk of heart disease and stroke, according to the American Heart Association. You must have heard that red wine is good for your heart health, but alcohol is not the ingredient that helps keep your heart healthy. Although red wine gets most of the praise, white wine, beer, and liquor have similar effects, probably because all boost levels of HDL ("good") cholesterol to a similar degree. Now, if you have wines and spirits as regular part of your routine, then you might as well drink red wine that is sweet so you can both satisfy your heart and taste buds. It might even reduce your risk of heart disease, a heart attack or stroke. And while alcohol is infamous for causing stomach fat, red wine does not! Advertisement. Red wine even has been linked with longevity and lower risk of heart disease. Consumer Reports, among other sources, tells us that one glass of wine (not two or three!) But could wine really be good for us? Alcohol-free wine has same heart health benefits as regular wine: Study; The team analysed data from nearly 450,000 people aged 40 to 69. 1. Alcohol, including that found in rosé wine, thins the blood and raises good, or HDL, cholesterol. Dark chocolate is a “joy” when it comes to keeping your heart healthy, coffee is likely protective, but wine is at best “neutral”, according to … ScienceDaily. After realizing my first food chart, I’ve decided to write something more about the most important foods of the Mediterranean diet and their effects on health. Platelets are a type of blood cell that form clots by … What is Red Wine? We don’t know if there are any links between red wines and heart attacks. Polyphenols in red wine also have antioxidant properties. [Article in Danish] Gyntelberg F. PMID: 10643373 [PubMed - indexed for MEDLINE] A group of researchers from the University of Cape Town (UCT) set out to see if South African wines extended the same heart benefits as those tested in international studies, and whether white wine held the same benefits as red. Ugeskr Laeger. Many, many medical studies have linked alcohol to a reduced risk of heart attacks, particularly in men over 60 and others at heightened risk. Polyphenols are a group of antioxidants in red wine, but resveratrol is the polyphenol that has received the most attention. It makes your blood platelets less "sticky". How much red wine is good for your heart . It's a common assumption that red wine may be good for the heart because it contains antioxidants such as resveratrol, which is primarily found in the skin of grapes but also peanuts and blueberries. Wine's beneficial effects on heart health depend more on the traditional vintner's art than the wonder molecule resveratrol. Red Wine In recent years, some studies have linked moderate alcohol intake with a decrease in heart disease. Yet, these teetotallers … can boost your heart health. Wine and your health Raise a toast! Some studies suggest resveratrol can reduce cholesterol and lower blood pressure. The American Heart Association recommends alcohol in moderation — less than or equal to one to two drinks per day for men and one drink per day for women. It wakes you up, boosts your metabolic rate and decreases the risk of some diseases. But after all, is wine good for the heart or not? Red wine contains compounds that can improve blood pressure by breaking down any build up, reduce the appearance of plaques in the arterial wall, and even enhance your good cholesterol so that your heart will pump properly. No research has established a cause-and-effect link between drinking alcohol and better heart health. Research has indicated that the resveratrol antioxidant can also prevent heart attacks or strokes. Although red wine gets most of the praise, white wine, beer, and liquor have similar effects, probably because all boost levels of HDL ("good") cholesterol to a similar degree. As it turns out, white wine could help keep your heart healthy as well. The Best Red Wine for Heart Health (And How Much to Drink) 1. Aug. 11, 2006 -- White wine fans, raise your glasses! LeBron James said he drinks wine every day because he once heard it's good for his heart. Red wine is a common beverage in many fine dining restaurants to pair with their meals. No bloating, and no stomach fat occurs, keeping you lean just like you were before. Christian Standard Bible wine that makes human hearts glad — making his face shine with oil … Red wine is good for your blood pressure and heart health amongst other things. Sagrantino. 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