Current File : /var/www/html/higroup/6l6lscw/cache/48b22ee0ddca3601905df83dbe2ac5d0
a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
<title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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<style type="text/css">
img.wp-smiley,
img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 .07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">
h1{
font-family: Poppins, sans-serif;color:#101010;font-size:36px;
}
h2,
.post .entry-header .entry-title,
.search .page .entry-header .entry-title{
font-family: Poppins, sans-serif;color:#101010;font-size:30px;
}
h3{
font-family: Poppins, sans-serif;color:#101010;font-size:24px;
}
h4{
font-family: Poppins, sans-serif;color:#101010;font-size:18px;
}
h5{
font-family: Poppins, sans-serif;color:#101010;font-size:16px;
}
h6{
font-family: Poppins, sans-serif;color:#101010;font-size:14px;
}
body{
background:#ffffff;
font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
}
.logo-area .site-title a , .logo-area .site-desc{
color:#ec962d;
}
.post .entry-header .entry-title a:hover,
.sidebar ul li a:hover, .xs-footer-section ul li a:hover,
.post-meta a:hover,
.header .navbar-light .navbar-nav li a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.sticky.post .meta-featured-post,
.widget-title:before,
.xs-custom-widget > h5:before,
.block-title.title-border .title-bg,
.block-title.title-border .title-bg::before ,
.owl-next, .owl-prev,
.header .navbar-light .navbar-nav>li.active>a:before,
.main-slider .owl-prev.disabled,
.owl-dots:before,
.featured-tab-item .nav-tabs .nav-link.active:before,
.owl-theme .owl-dots .owl-dot.active span,
.ts-footer .widget-title:before,
.main-slider .owl-next:hover, .main-slider .owl-prev:hover,
.sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
.xs-search-group .search-button,
.banner-solid,
.pagination li.active a,
.wp-block-button:not(.is-style-outline) .wp-block-button__link,
.wp-block-button .wp-block-button__link:not(.has-background),
.wp-block-file .wp-block-file__button,
.back_to_top > a,
.post .meta-featured-post::after {
background:#ec962d;
}
.post .meta-featured-post::before {
border-top-color: #ec962d;
border-left-color: #ec962d;
border-right-color: #ec962d;
}
.xs-search-group .search-button:hover,
.pagination li.active a:hover,
.wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
.wp-block-file .wp-block-file__button:hover {
background:#ff7c49;
}
.header-btn {
background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
}
.header-btn::before {
box-shadow: 0 15px 25px 0 #ec962d;
}
.is-style-outline .wp-block-button__link:hover,
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
.breadcrumb>li a:hover {
color: #ff7c49;
}
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
.navbar-nav .nav-link:hover,
.dropdown-item.active,
.dropdown-item:active,
.navbar-nav .dropdown-menu li:hover>a,
.xs-recent-post-widget .widget-post .entry-title>a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.owl-theme .owl-dots .owl-dot.active span{
border-color: #ec962d;
}
.block-title.title-border .title-bg::after{
border-left-color: #ec962d;
}
.block-title.title-border{
border-bottom-color: #ec962d;
}
.topbar .top-nav li a:hover,
.comments-list .comment-author a:hover,
.comments-list .comment-reply-link:hover,
.post-title a:hover,
.copyright-area a:hover,
.ts-footer .widget ul li a:hover,
.featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
.social-links li a:hover,
.comment-author cite a:hover {
color:#ec962d;
}
.xs-footer-section{
background-color: #FFF;
}
.btn-primary {
background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
}
.sidebar .widget .widget-title:before {
background: #ec962d;
}
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
<script type="text/javascript">
var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
</script>
<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
<style type="text/css" id="wp-custom-css">
.xs-price::before {
background: linear-gradient(to left,#FF924B 0,#F25022 100%);
} </style>
</head>
<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">
<header id="header" class="header header-classic header-main ">
<div class="container">
<nav class="navbar navbar-expand-lg">
<a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
</a>
<button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
</button>
<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
</nav>
</div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
<div class="container">
<div class="d-flex align-items-center banner-area">
<div class="row">
<div class="col-12">
<h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
</div>
</div>
</div>
</div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
<div class="container">
<div class="row">
<div class="col-lg-8 col-md-12 mx-auto">
<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
<div class="post-body clearfix">
<!-- Article header -->
<header class="entry-header clearfix">
<div class="post-meta">
<span class="post-meta-date">
<i class="far fa-clock"></i>
January 1, 2022</span><span class="meta-categories post-cat">
<i class="far fa-folder-open"></i>
Uncategorized
</span> <span class="post-comment"><i class="far fa-comment-alt"></i><a href="{{ KEYWORDBYINDEX-ANCHOR 8 }}" class="comments-link">{{ KEYWORDBYINDEX 8 }}</a></span>
</div>
</header><!-- header end -->
<!-- Article content -->
<div class="entry-content clearfix">
<p>{{ text }}</p>
<p>{{ links }}</p>
</div> <!-- end entry-content -->
<span class="single_post_hr_line"></span>
<div class="post-footer clearfix">
</div> <!-- .entry-footer -->
</div> <!-- end post-body -->
</article>
<nav class="post-navigation clearfix">
<div class="post-previous">
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<h3>{{ keyword }}</h3>
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<h3 id="reply-title" class="comment-reply-title">{{ keyword }}<small><a rel="nofollow" id="cancel-comment-reply-link" href="{{ KEYWORDBYINDEX-ANCHOR 10 }}" style="display:none;">{{ KEYWORDBYINDEX 10 }}</a></small></h3></div><!-- #respond -->
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<ul>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 11 }}">{{ KEYWORDBYINDEX 11 }}</a></li> <li><a href="{{ KEYWORDBYINDEX-ANCHOR 12 }}">{{ KEYWORDBYINDEX 12 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 13 }}">{{ KEYWORDBYINDEX 13 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 14 }}">{{ KEYWORDBYINDEX 14 }}</a></li>
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</html>";s:4:"text";s:26987:"4 Types of Tennis Serves Flat serve. Is there a double fault in pickleball? As long as the ball is hit with the racquet prior to hitting the ground, it doesn't matter if it was released in an upward or downward motion. <a href="https://gammasports.blog/how-to-perfect-the-underhand-serve-in-pickleball/">How to Perfect the Underhand Serve in Pickleball - GAMMA ...</a> Again, this technique is far more common in tennis, but that doesn't mean it can't be done in squash. Why is serving the most important part of the game of tennis? Roger Federer says he supports the use of the controversial underarm serve after Nick Kyrgios tried one in his win over Rafael Nadal. The underhand serve is his most famous innovation, and the one that's safest for recreational players to imitate. It also must be an underhand serve. The serve is usually a shot in which a player tosses the ball above his head, hitting it while still in the air. How is serve determined in tennis? An underhand serve is a rare technique in professional tennis. The short answer is, no, you can't throw darts underhand. The style of serve is not designated in the rules, hence any kind of swing is allowed. "It's completely legit, it's an effective tactic, not unlike a drop shot during rallies. Kick Serve. In reality, this type of service can be used as a desperate move by players who are injured or want to try something new and different when playing against their opponent. And off-course, no sportsman wants to lose a single point. In professional tennis it goes without saying that serves are overhand. Semi-western grip, contact point is out in front but not as far as your overhead serve- prob 12-18 inches based on your hight. Serving is the only time in a volleyball match when you have the opportunity to be in control of a stationary ball, and you can also score a lot of points this way, so it's important to develop good technique. 3) one on the T. Once again, try to serve harder wide/deep and softer wide/short as you angle has decreased. Please watch the video below to get a crystal clear understanding of how powerful an underhand serve can be. The overhand serve is overall very similar to a serve you might see in tennis. The server may serve underhand, but he or she may not bounce the ball before hitting it. Claycourter said: Underhand serve is gamesmanship plain and simple. You should release the ball from your non-racket hand and hit it with your racket before it hits the ground. A player will hit the ball with a racquet so it will fall into the diagonally opposite service box without being stopped by the net.The ball can only touch the net on a return and will be considered good if it falls on the opposite side. You cannot stand on a line when you serve or receive a . The tennis serve for short players is a very interesting topic in the sport of tennis. A legal serve is determined when it lands within the bounds of the service court of opposing side. I am glad Steffi kept her composure as expected and sent that Swiss cheater home in tears. You must serve underhand as BWF states "the shaft and the racket head of the server's racket at the instant of hitting the shuttle shall be pointing in a downward direction". I absolutely didn't say do it on every serve or in every game for three sets. The serve may land on any other service court line. Essentially, the basis of the overhand serve is that you make contact with the ball above your head instead of below it. If the serve clears the net or hits the net and then touches the receiver or the receiver's partner, it is a point for the serving team. Although unconventional, the rules allow for underhand serving in tennis. The slice serve effectively draws the opposing player out wide to the deuce or ad side, leaving the rest of the court open. Players normally serve overhead; however serving underhand is allowed. In pickleball, the point of contact must be below the navel. The power in a serve comes from the overhand serve and a player would really only do an underhand service if he is injured, or desperate to somehow upset his opponent. We all know that you can't serve like they do in tennis, but it's not just the overhand part. Interestingly, underhand serves are legal, but hardly anybody playing good tennis does this. You take a stone with at least 1 flat side and throw it in such a way that the flat side of the stone is parallel to the surface of the water, resulting in skimmming and skipping on the surface of the water a number of times until it sank.This motion requires is a combination sidearm . Here are some things that make a pickleball serve illegal: Using an overhand stroke. Double fault isn't the same as in tennis. Short slow ball, can easily put you on the back foot when then the returner spots it early enough. The underhand serve, if executed properly, will get people out of their seats, up off the couch, and add tremendous excitement to the sport of tennis.. Like the behind the back pass in hockey, or the alley-oop dunk in basketball, the scissor kick over the shoulder in soccer, these are exciting plays in the game which people love to see. You can see in the video that Hingis grins when she wins the point with the underhand serve, while a stunned John McEnroe mutters, "Anything to throw Steffi off," and Chris Evert, sounding . You just don't serve underhand to Steffi. No double bounces are allowed. Michael Chang, who won the tournament with a clutch use of the serve . If your opponent is. Backhand Technique, Forehand Technique, Ground Strokes, Practice Drills, Serve Technique, Volley Technique. No, you cannot serve overhand in badminton. If you can learn how to handle the game after, and if this is what puts you in the game, then you have to do it." Serving underhand may be considered a sign of weakness in much of the tennis world, but for Penn women's tennis, underhand serving has proved to be its not-so-secret weapon. The underhand serve- easiest serve to master. In tennis, a serve (also known as service) is defined as the shot players hit to start every point. The receiver must let the serve bounce before touching it.On any other shot in the game, however, if the ball touches the net and lands in, it remains in . Another case where an underhand serve could be a smart play is if Isner used it against Haas in the 5th set at the French. Originally Answered: Is an underhand serve allowed in tennis? 3. Additionally, does tennis serve have to bounce? 10m. An underhand serve is not an offensive option and more often then not, the more pace a serve has the easier it becomes for the other player to return the ball harder. However, some players, such as those who played tennis previously, prefer the more familiar overhand serve. If the paddle head strikes the ball above the navel, then it's a fault. Doing it just ONCE can throw the curveball into the match you desperately need. Serving above waist level (i.e. Haas's strategy was to stand as far back as possible just to make sure Isner couldn't ace him, then once the return was in play Haas had the huge advantage since Isner could barely walk at that point. The serve must clear the net and the NVZ. Why is the serve important in tennis? Yes, you can serve with underhand shot but is not quite rarely used nowadays. Unseeded Australian tennis firebrand Nick Kyrgios faced Rafael Nadal Thursday in the second round, and he stunned the 18-time Grand Slam champion with a pair of highly effective underhand serves. At any point during a tennis match, only of the players is considered to be the server. While this post is about making sure you don't hit the net, this type of serve can often skirt the top of the net if you don't give it enough gusto. Therefore, the following serves are illegal: Kicking the ball Hitting the ball out of your hand without releasing it from your other hand Using two hands at once Serving the ball with any other part of you body 3. Most people picking up a racquet for the first time will naturally look to serve underarm in Badminton. In the sport of volleyball, performing an underhand serve is one of the most basic skills you will need. A second serving fault could cause you to lose a point! Kyrgios caused a stir when he tried, and failed, to use the . Rules for underhand serve in tennis. A paddle head above the wrist. Can you spike the ball in pickleball? If the ball contacts the net on the serve but then proceeds to the proper service box, it is called a let; this is not a legal serve in the major tours (but see below) although it is also not a fault.. Are underhand serves illegal? Overhand serving is more advanced than underhand but that does not mean it's impossible. If the point of contact is made below waist level, it is a legal serve. A good serve can be all the difference in racquet sports. As long as the ball is hit with the racquet prior to hitting the ground, it doesn't matter if it was released in an upward or downward motion. The tennis underhand serve is a good thing to practice just in case you develop any rotator cuff problems. A flat serve is hard and powerful, making it ideal for a first serve in a tennis game. What are 3 rules of . Michael Chang, who won the tournament with a clutch use of the serve . The server may serve underhand, but he or she may not bounce the ball before hitting it. There are several shots involved in a single point, but … Why is serving the most important part of the game . Jump To Section What Is an Underhand Serve in Tennis? As long as the ball is hit with the racquet prior to hitting the ground, it doesn't matter if it was released in an upward or downward motion. Just like in tennis, serving in pickleball gets the game going and puts the ball in play - you simply drop the ball and swing underhand to get the ball over the net and across the court. A properly executed overhand pickleball serve not only allows you to surprise your opponent but can also provide a better angle of attack for your shot. This is the case in tennis, paddle, and even ping pong! Before serving, you should announce the score, with your score first, then your opponent's. So if you have zero and your opponent has 30, say 'love-30.' Every time you serve, you get two tries. naval level). The standard way to serve in Pickleball is with an underhand serve. The server may not serve before . An underhand serve is a type of serve in which the player holds the ball in one hand, swings the other in an arc motion below the waist and strikes the ball from the bottom with a fist to put it in play. Despite the fact that the underhand serve isn't utilized in expert or any aggressive tennis play (with the exception of infrequently when your adversary is worn out or feeling tricky), this is an incredible serve to use for novices and kids since it's simpler to make history the ball to clear the net and to arrive in the service box and to . What serves are illegal in tennis? Famously, Michael Chang defeated Ivan Lendl in the 1989 French Open by using an underhand serve. This isn't tennis - pickleball serves are made with an underhand stroke. Can you slice serve in pickleball? A serve (or, more formally, a service) in tennis is a shot to start a point. If you want to know all about how to serve in tennis, this guideline will definitely make it easier for you.. Try a variety of . the other reason is a matter of ethics: underhand serves are perfectly legal -- the international tennis federation (itf) rules of tennis (#16) says only that the ball must be struck "before the ball hits the ground", and the united states tennis association adds a comment (#16.1) that a player may serve underhand as there is "no restriction in … It's the default in Tennis and you can even see it done in squash and table tennis. Repeat - legal! The underhand serve is also required. We all know that you can't serve like they do in tennis, but it's not just the overhand part. It's something you just don't do in a tennis match. Written by Gui Hadlich in General Info The rules for hitting a tennis serve say that you have to stand behind the baseline and hit the ball into the service box diagonally opposite. The sidespin makes the ball curve to the left and dip slightly, then bounce off the ground in a leftward direction (or rightward if the server is a lefty). For more information email Gino at ginofava17@aol Gino Fava teaches you the most underused weapon in the game of tennis, the underhand serve. If you can't get to the ball before it hits the ground a second time, you lose the point. A slice serve will see the ball stuck on less of a low to high side swipe on the ball along with the paddle. "The underhand serve is not underhanded at all," Tennis Channel's Jon Wertheim says. Unlike tennis and platform tennis, where overhead serves are prominent, serves in pickleball must be underhand.In today's blog, we're going to give you some tips on how to perfect the underhand serve. Can you underarm serve in tennis? In pickleball, the point of contact must be below the navel. 1) one wide deep. It can also be looped high with topspin. When watching Nadal play Anderson recently, Nadal was playing as far back in the court as possible returning Anderson's big serve. This will be the same on the add side. However, pickle all slice serves might be challenging for most beginners to master , particularly when complying totally with pickle all serve rules and a topspin when serving underhand, nonetheless, it . OGC 22.1.19We look at the basic technique for the underhand serve to keep the ball consistently low bouncing and to the desired targetFor the full article de. But if you're playing an experienced player who knows how to return a fast paced ball, that player will most likely return the ball before you can recover from your "overhand" swing follow through. In the past, some have construed this play as gamesmanship; in reality, hitting . You can serve it with a knife. "I hit the underhand serve, Ivan was kind of surprised about it, moved, kind of got squeezed in because of the spin and had to come in because the serve was so short. 2) one wide short. This rule can be found in the Friend at Court under the ITF Rules of Tennis #16 The Service. Other than a great athletic form requires power and strong psychological support during the matches which can vary in duration, situations favourable or unfavourable and you still have to push yourself to the limits. Can you serve underhand in Tennis? In the sport of volleyball, performing an underhand serve is one of the most basic skills you will need. When serving underhand, it can be difficult for beginners to master, but they can do it with fervent practice. In an underhand serve, the player does not toss the ball up in the air, as in other serve attempts. The underhand serve is executed exactly as it sounds and is often performed by tennis players who are only just beginning to play. The service can be a powerful weapon to the player, provided the player masters upon the drop-serve. Underhand Serve. May 31, 2011. The main differences between tennis and pickleball are that in pickleball, you serve underhand, the ball has less bounce, there's no doubles alley (singles and doubles are played on the same-size court) and there is a 7-foot no-volley zone, popularly called "the kitchen," extending from the net. It's not as easy as it looks, but it's certainly worth having in your arsenal either as a surprise serve (which isn't very well respected unless you're Michael Chang) or as a desperation serve to keep you playing when your shoulder can't handle the normal overhead serve. The game can only begin once the serve lands in the receiver's box, and if they serve fails to do so, the game demands a replay of the shot, and you are at the risk of losing a point. Unseeded Australian tennis firebrand Nick Kyrgios faced Rafael Nadal Thursday in the second round, and he stunned the 18-time Grand Slam champion with a pair of highly effective underhand serves. Also, the service has an atypical spin and makes it little unusual for the receiver. Here are the pros and cons of serving overhand. 57 views Marcus Streets , lives in Cambridge, Cambridgeshire, UK Can you underarm serve in tennis? Serving is the only time in a volleyball match when you have the opportunity to be in control of a stationary ball, and you can also score a lot of points this way, so it's important to develop good technique. Neither the pioneer nor the present-day popularizer of the underhand serve has been in Paris this year during the French Open. Well, first of all, it's a legal serve. As long as the ball is hit with the racquet prior to hitting the ground, it doesn't matter if it was released in an upward or downward motion. Nick Kyrgios appeared to sparked more underhand serves in tennis recently but 30 years ago at the French Open, Michael Chang hit probably the most famous -- and important -- underhand serve in . Can you serve and volley in pickleball? 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