Current File : /var/www/html/higroup/0khvrp6/cache/c3c3b210547cea6cc121a82cdb73e4e2
a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
<title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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<style type="text/css">
img.wp-smiley,
img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 .07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">
h1{
font-family: Poppins, sans-serif;color:#101010;font-size:36px;
}
h2,
.post .entry-header .entry-title,
.search .page .entry-header .entry-title{
font-family: Poppins, sans-serif;color:#101010;font-size:30px;
}
h3{
font-family: Poppins, sans-serif;color:#101010;font-size:24px;
}
h4{
font-family: Poppins, sans-serif;color:#101010;font-size:18px;
}
h5{
font-family: Poppins, sans-serif;color:#101010;font-size:16px;
}
h6{
font-family: Poppins, sans-serif;color:#101010;font-size:14px;
}
body{
background:#ffffff;
font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
}
.logo-area .site-title a , .logo-area .site-desc{
color:#ec962d;
}
.post .entry-header .entry-title a:hover,
.sidebar ul li a:hover, .xs-footer-section ul li a:hover,
.post-meta a:hover,
.header .navbar-light .navbar-nav li a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.sticky.post .meta-featured-post,
.widget-title:before,
.xs-custom-widget > h5:before,
.block-title.title-border .title-bg,
.block-title.title-border .title-bg::before ,
.owl-next, .owl-prev,
.header .navbar-light .navbar-nav>li.active>a:before,
.main-slider .owl-prev.disabled,
.owl-dots:before,
.featured-tab-item .nav-tabs .nav-link.active:before,
.owl-theme .owl-dots .owl-dot.active span,
.ts-footer .widget-title:before,
.main-slider .owl-next:hover, .main-slider .owl-prev:hover,
.sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
.xs-search-group .search-button,
.banner-solid,
.pagination li.active a,
.wp-block-button:not(.is-style-outline) .wp-block-button__link,
.wp-block-button .wp-block-button__link:not(.has-background),
.wp-block-file .wp-block-file__button,
.back_to_top > a,
.post .meta-featured-post::after {
background:#ec962d;
}
.post .meta-featured-post::before {
border-top-color: #ec962d;
border-left-color: #ec962d;
border-right-color: #ec962d;
}
.xs-search-group .search-button:hover,
.pagination li.active a:hover,
.wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
.wp-block-file .wp-block-file__button:hover {
background:#ff7c49;
}
.header-btn {
background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
}
.header-btn::before {
box-shadow: 0 15px 25px 0 #ec962d;
}
.is-style-outline .wp-block-button__link:hover,
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
.breadcrumb>li a:hover {
color: #ff7c49;
}
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
.navbar-nav .nav-link:hover,
.dropdown-item.active,
.dropdown-item:active,
.navbar-nav .dropdown-menu li:hover>a,
.xs-recent-post-widget .widget-post .entry-title>a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.owl-theme .owl-dots .owl-dot.active span{
border-color: #ec962d;
}
.block-title.title-border .title-bg::after{
border-left-color: #ec962d;
}
.block-title.title-border{
border-bottom-color: #ec962d;
}
.topbar .top-nav li a:hover,
.comments-list .comment-author a:hover,
.comments-list .comment-reply-link:hover,
.post-title a:hover,
.copyright-area a:hover,
.ts-footer .widget ul li a:hover,
.featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
.social-links li a:hover,
.comment-author cite a:hover {
color:#ec962d;
}
.xs-footer-section{
background-color: #FFF;
}
.btn-primary {
background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
}
.sidebar .widget .widget-title:before {
background: #ec962d;
}
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
<script type="text/javascript">
var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
</script>
<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
<style type="text/css" id="wp-custom-css">
.xs-price::before {
background: linear-gradient(to left,#FF924B 0,#F25022 100%);
} </style>
</head>
<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">
<header id="header" class="header header-classic header-main ">
<div class="container">
<nav class="navbar navbar-expand-lg">
<a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
</a>
<button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
</button>
<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
</nav>
</div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
<div class="container">
<div class="d-flex align-items-center banner-area">
<div class="row">
<div class="col-12">
<h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
</div>
</div>
</div>
</div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
<div class="container">
<div class="row">
<div class="col-lg-8 col-md-12 mx-auto">
<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
<div class="post-body clearfix">
<!-- Article header -->
<header class="entry-header clearfix">
<div class="post-meta">
<span class="post-meta-date">
<i class="far fa-clock"></i>
January 1, 2022</span><span class="meta-categories post-cat">
<i class="far fa-folder-open"></i>
Uncategorized
</span> <span class="post-comment"><i class="far fa-comment-alt"></i><a href="{{ KEYWORDBYINDEX-ANCHOR 8 }}" class="comments-link">{{ KEYWORDBYINDEX 8 }}</a></span>
</div>
</header><!-- header end -->
<!-- Article content -->
<div class="entry-content clearfix">
<p>{{ text }}</p>
<p>{{ links }}</p>
</div> <!-- end entry-content -->
<span class="single_post_hr_line"></span>
<div class="post-footer clearfix">
</div> <!-- .entry-footer -->
</div> <!-- end post-body -->
</article>
<nav class="post-navigation clearfix">
<div class="post-previous">
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<h3>{{ keyword }}</h3>
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<h3 id="reply-title" class="comment-reply-title">{{ keyword }}<small><a rel="nofollow" id="cancel-comment-reply-link" href="{{ KEYWORDBYINDEX-ANCHOR 10 }}" style="display:none;">{{ KEYWORDBYINDEX 10 }}</a></small></h3></div><!-- #respond -->
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<ul>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 11 }}">{{ KEYWORDBYINDEX 11 }}</a></li> <li><a href="{{ KEYWORDBYINDEX-ANCHOR 12 }}">{{ KEYWORDBYINDEX 12 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 13 }}">{{ KEYWORDBYINDEX 13 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 14 }}">{{ KEYWORDBYINDEX 14 }}</a></li>
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</html>";s:4:"text";s:31899:"It is a super easy Thanksgiving dinner appetizer that tastes incredible without the extra calories. These 60 calorie pumpkin pie bars are a fantastic, low calorie alternative. Mix in some celery, onions, and green peppers to add flavor. Bring to a simmer and cook for 5 minutes. Doesn't that sound delicious? Healthy Thanksgiving Recipe Roundup: Low-Calorie Mashed Potatoes, Green Bean Casserole, Pumpkin Pie & More. <a href="https://www.favfamilyrecipes.com/cauliflower-mashed-potatoes/">Cauliflower Mashed Potatoes - Favorite Family Recipes</a> Add evaporated fat-free milk and cook for 2 minutes. <a href="https://parade.com/1087784/lorilange/best-weight-watchers-thanksgiving-dessert-recipes/">20 Best Weight Watchers Low Point Thanksgiving Dessert Recipes</a> Parmesan Mashed Spaghetti Squash. noodles, coconut sugar, radish, sesame oil, lime juice, rice vinegar and 8 more. The key to keeping these under 100 calories is cutting them into the right size squares. <a href="https://www.dietdoctor.com/recipes/low-carb-stuffing">Low-Carb Stuffing — Thanksgiving Recipe — Diet Doctor</a> 25 Low-Calorie Thanksgiving Casseroles Classic Thanksgiving Dishes to Keep in Your Diet Pecan Pie Bars Balsamic Roasted Cabbage 2 These roasted cabbage wedges with honey and balsamic vinegar make an attractive and healthy side dish that's also very easy to prepare. Low Calorie Thanksgiving Stuffing Recipe Ingredients: 8 slices light bread (I used Weight Watchers bread) 1 1/2 cups fat-free chicken or vegetable broth 1 1/2 cup chopped onion 1 1/2 cup chopped celery 1/4 cup granny smith apples (finely chopped with skin on) 1/3 cup fat-free liquid egg substitute 1 tbsp fresh rosemary 1 tbsp fresh thyme <a href="https://www.foodnetwork.com/recipes/articles/low-carb-thanksgiving">Low-Carb Thanksgiving | Recipes, Dinners and Easy Meal ...</a> <a href="http://xuret.allaboutemigration.finance/Low-Calorie-Thanksgiving-Recipes.cgi">Low Calorie Thanksgiving Recipes</a> <a href="https://us.blastingnews.com/lifestyle/2017/11/christmas-holiday-weight-loss-recipes-low-fat-diet-thanksgiving-food-swaps-002183913.html">Christmas holiday weight loss recipes: Low-fat diet ...</a> <a href="https://www.tasteofhome.com/collection/low-calorie-thanksgiving-side-dish-recipes/">35 Low-Calorie Thanksgiving Side Dish Recipes</a> Would've been easier if I didn't have the hiccups but hopefully yo. <a href="http://www.internationalrecipes.net/article/Low%20Calorie%20Thanksgiving">Low Calorie Thanksgiving | Articles - International Recipes</a> <a href="http://wetig.themovingpicturewrites.com/Low-Calorie-Vegan-Thanksgiving-Recipes">Low Calorie Vegan Thanksgiving Recipes</a> 17 of 48 eatwell101.com. Between the stuffing, the mashed potatoes, the rolls and the green bean casserole, it's quite the feat when you manage to leave room for pumpkin pie after a Thanksgiving feast. Time to celebrate with low-calorie recipes! Low Calorie Thanksgiving Recipes that Please Your Taste and Waist VegAnnie. Heat oil in a large saucepan over a medium heat. Reduce heat to low and simmer for 20 minutes. For a low-carb Thanksgiving, you'll want to include some sweet low carb pies like low-carb pumpkin pie and a mock apple pie. If you need, we could do Low Calorie Thanksgiving Recipes it even faster. This recipe is missing the fat and calories of the original, but it certainly is not missing the marshmallows, nuts, and flavor. Add in celery, onion, sage, thyme, rosemary, and pepper, and turn heat down to medium. Asian Salad Dressing. Loaded Cauliflower Mashed Fauxtatoes. A low-carb Thanksgiving meal takes some planning but is completely doable. End the festivities with mouthwatering desserts, each with less than 300 calories per serving. You can even include some easy no-bake sugar-free cheesecake recipes . If you have a complicated task at hand, the best solution is to pick a 3+ day turnaround. Likes: 8,869. 5 Low-Calorie Thanksgiving Salad Recipes. Whatever you're focusing on this Thanksgiving, if you want to decrease the calories — but not the flavor — of the entire meal, check out our Low Calorie Thanksgiving Dinner plan. 30 Healthy Thanksgiving Recipes to Gobble Up This Holiday Season If you're looking for a lighter meal, try these easy recipes for salads, side dishes, and more. Line a large baking sheet with parchment paper and set aside. Cornbread stuffing is a lower fat choice. Toasted Tomato Sandwich. Loaded Cauliflower Mashed Fauxtatoes. This low-calorie sweet potato casserole recipe is a lightened version of the Thanksgiving classic. Strawberry Shortcut the Calories, a low calorie Thanksgiving Recipe. Toss with olive oil, poultry seasoning, sage, thyme, sea salt, and black pepper. Add the oranges, lemon juice, orange marmalade, and spices to the mixture. And you don't have to feel guilty . Sections show more follow today thanksgiving's favorite foods — all of them will make you say, yum! Skinny Burrito Bowl. In the meantime, put bread cubes into a large oven safe bowl or casserole dish. Serve a low calorie fresh salad as a side dish. Pumpkin pie is a staple of Thanksgiving, but it's loaded with sugar and fat. Lemon juice gives this side its fresh, citrusy flavor. 1. All the flavors of a burrito without all . Get the Recipe: Green Bean Casserole With Crispy Shallots Ellie's Sweet . It cooks easily in a slow cooker so the stove and oven are free for the other dishes you're preparing. Eggplants are low in calories yet nutritious. 10 mins. Healthy Homemade Barbecue Sauce (Low-Carb, Sugar-Free, Low-Calorie, Vegan, Gluten-Free!) Low-carb or keto sides and sauces for Thanksgiving. 17 of 48 eatwell101.com. Ratings. In a separate bowl, whisk together the sweetener, applesauce, coconut oil, and vanilla extract, until combined. Bake stuffing in a casserole dish instead of in the bird. For some, the mashed potatoes are the most important part of Thanksgiving dinner. Between the stuffing, the mashed potatoes, the rolls and the green bean casserole, it's quite the feat when you manage to leave room for pumpkin pie after a Thanksgiving feast. Cranberry Sour Cream Almond Cake. And it has anti-inflammatory compounds. Mark Hagen. Planning for a Thanksgiving dinner menu can be rather tiresome; however, dieting after the holidays is a very tiresome task, too! But, don't worry, this recipe from Eating Well is just as tasty and it'll save you about 160 calories and 12 grams of saturated fat -- which means there's more room for dessert! Line a baking sheet with parchment paper, or line with foil and grease well. Get the . Erika LaPresto. Bake in 350 degree oven for 30 minutes. Try them out! 6 mins. The mashed potato-covered shepherd's pie was originally created to use up the leftovers from a festive roast. It even contains bone-building minerals like phosphorus and manganese. Get the . Easy stove top and grill Green Bean Casserole. Add onion and garlic and cook until softened. Undressedskeleton.tumblr.com Thanksgiving dinners average in at over 5,000 calories per person! 40 Best Low Carb Thanksgiving Sides Brussels Sprouts & Bacon. Slow-Cooked Sausage Dressing. For preference, you can either use potato chips or fried onions, but either way still add thats crunch. Simmer until celery and onion are soft, about 15-20 min. The Low-Calorie Omelette. This version blends peas, leeks and carrots with diced turkey, all in a creamy herb sauce. Our well-acclaimed writing company provides essay help online to college kids who can't Low Calorie Thanksgiving Recipes or simply don't want to get going with their writing assignments. Our 30 Best Juice and Smoothie Recipes for Any Time. Preheat the oven to 180C/350F. Pack bacon, cheese, and chives on this diet-friendly cauliflower mash and get the best of both worlds. Thanksgiving is a time for family, gratitude, and, of course, food. 5 of 14. Advertisement Greek Yogurt Bark Parmesan Mushrooms Appetizer 2 Ingredients Parmesan Mushrooms are baby bella mushroom caps stuffed with Parmesan cheese. Luckily, dessert options that are healthy AND delicious run rampant, and you'll want to make sure to save some . tomato sauce, liquid sweetener, apple cider vinegar, distilled white vinegar and 6 more. Place the zest, stevia, and 3/4 cup of water into a saucepan. Preheat the oven to 450 degrees F (232 degrees C). Even better, using blended chickpeas mixed with almond butter and sweetened with honey, vanilla, cinnamon, and dark chocolate chips keeps calories, fat, sodium, and sugar low while boosting protein and fiber. 3 Uncured bacon, slice - 132 calories. 3 of 45. The recipe will make enough for stuffing the turkey and for a side dish to bake in the oven. Delicious & easy, plus many are make-ahead. Yet, it provides 10% of your manganese needs. tomato sauce, liquid sweetener, apple cider vinegar, distilled white vinegar and 6 more. Get the recipe from Delish. —Raquel Haggard, Edmond, Oklahoma. 48 Easy Low Carb Thanksgiving Recipes. and my maple sweet potato casserole; Great-Grandma's fresh cranberry salad (except without the jello . Can you believe that ALL of this is only 530 calories? This Thanksgiving staple dish features all of your favorite ingredients, but it skips the heavy cream sauce, which is high in fat, and buttered breadcrumbs. For instance, one cup of raw eggplant contains only 20 calories. Skip the soup in a can in this quintessential Thanksgiving side dish and make a creamy sauce using low-fat milk instead. The dish is a perfect way to create a second meal with the holiday turkey but if you like, use leftover roast chicken, duck or goose. Baking With Xylitol as a Sugar Substitute. Cook one of these Thanksgiving salad recipes or try them all â€" they won’t leave you indifferent! Add cranberries and continue to cook until the cranberries start to pop, about 2 minutes. You can never have too much cheese. Healthy Homemade Barbecue Sauce (Low-Carb, Sugar-Free, Low-Calorie, Vegan, Gluten-Free!) Share your best low fat thanksgiving recipes! You will be happy to have these 20 best Weight Watchers low point Thanksgiving dessert recipes on hand, so you can plan to stay . 13 Thanksgiving Desserts You Won't Believe Are Healthy. Take 10% OFF your first order! Healthy doesn't mean boring. Loosen the skin from the meat gently with your fingers and smear half the paste directly on the meat. Parmesan Mashed Spaghetti Squash. Cover potatoes with water, and boil in a large pot until soft when pierced with a fork. Cook, stirring often, until the onions are golden, about 8 minutes. From breakfast, to appetizers, salads, sides, main dishes and even lighter desserts. Pack bacon, cheese, and chives on this diet-friendly cauliflower mash and get the best of both worlds. Luckily, dessert options that are healthy AND delicious run rampant, and you'll want to make sure to save some . Low Calorie Thanksgiving Recipes We can suggest several candidates, and you will choose the one you like best. Go to Recipe. Stir in two-thirds of the sage (save the rest for garnish), plus all of the grated apple and pecans. 69% less fat • 93% less sat fat • 36% fewer calories than the original recipe. Add pears and sage, then simmer until the entire mixture has reduced by half, about 1 hour. Low Calorie Thanksgiving Desserts / Super Moistâ„¢ Cake Mix Recipes - BettyCrocker.com : Giada de laurentiis shares her favorit.. From sandwiches to soups, find easy recipe ideas here. Great for Forks Over Knives, McDougall, Fuhrman, Ornish diets! Traditional sweet potato casserole has those delicious sweet potatoes we all love but also has lots of added sugar and butter. Transfer soup to a blender and blend until smooth. Low Fat Thanksgiving Recipes & Menu Ideas 2021 | Epicurious.com Low-Fat Thanksgiving Roasted Squash with Mint and Toasted Pumpkin Seeds Use butternut squash or a small, firm cooking pumpkin such as. Mix with bread chunks. These are the 61 BEST low-carb keto Thanksgiving recipes that your whole family will fall in love with.. It's time to start low carb keto meal-prepping for the holidays with these delicious recipes. Thanksgiving is a time to be thankful for family, friends, good health and great food. ⅓ cup Cheese, crumbled, blue cheese - 159 calories . Keep covered but check for drying. Get . For an extra indulgent treat, drizzle them with melted chocolate and sprinkle flaked sea salt on top. November 14, 2012 Stock your kitchen with heart-healthy ingredients such as eggs, low-fat and reduced-fat dairy products, low-fat cooking spray or oil, and fat-free soups for low-cholesterol holiday cooking. Cooking time: 25 min View recipe >>. Saute onions, celery, apples, cranberries, and spices in broth (add more broth or water if needed). Mash . Brown onions, bacon and celery root in butter, ghee, lard or duck fat until golden. There is no reason not to enjoy healthy, low calorie Thanksgiving side dishes that taste absolutely scrumptious. It's an inherently carb-loaded meal — think stuffing, mashed potatoes and pie. 2. We're completely obsessed with brussels sprouts, and Jackie's version is the perfect fall dish to pair with turkey and all the fixings. Add chopped or minced onions, mushrooms, celery, and celery leaves. 1 Recent research has found that eating eggs is better for your cholesterol . The Recipe Ingredients & How to Prepare. 13 Thanksgiving Desserts You Won't Believe Are Healthy. Find quick & easy Low Fat Thanksgiving 2021 recipes & menu ideas, search thousands of recipes & discover cooking tips from the ultimate food resource for home cooks, Epicurious. Almost every year, my dad and I prepare the same recipes for Thanksgiving, along with some help from my mom and brother. The turkey, roasted on the grill outside (Dad's specialty! As you go about the planning process for your Thanksgiving meal, it's a wise move to take a look at some of the various recipes that area available and consider making some light adjustments to your meal that will shave off both fat and calories . If you're planning to indulge in a low-carb or keto Thanksgiving dessert, be sure to keep side portions small to save a few carbs for later. Calories 286, Fiber 6g and Protein 5g. In a large bowl, stir together the chopped cauliflower, onions, celery, and garlic. An essay can be written in 1 hour, just say the word. Dissolve bouillon cubes in water. Healthy and easy mushroom appetizer in 15 minutes, this healthy Thanksgiving recipe is also meal prep friendly and travel well! Covers stuffing, potatoes, rolls, green beans, vegetables and more. Soft and velvety, this Mashed spaghetti squash recipe makes a perfect side dish or a filling vegetarian meal. Also, you'll be glad to know that more than 35% of orders are done before the deadline and delivered to you Low Calorie Thanksgiving Recipes earlier The holiday season is a hard time to be dieting with Halloween candy, Thanksgiving dinner, Christmas cookies, New Year's Eve desserts, etc. In a mixing bowl, add your flour, cornstarch, baking soda, baking powder, and salt, and mix well. These slimmed-down cocktails and healthy appetizers are perfect for entertaining: holidays, get-togethers, special occasions, and more. Soft and velvety, this Mashed spaghetti squash recipe makes a perfect side dish or a filling vegetarian meal. Scrape the vegetable mixture into a big bowl; mix in the bread cubes, parsley, poultry seasoning, salt, and pepper. However, the writing agency has found a perfect solution for the . Therefore, we have prepared a list of most fantastic low . Add chicken broth and pumpkin. 3 of 50. Tex-Mex Meatballs. Jackie's Brussels Sprouts. VegAnnie. Test Kitchen Tip: Make this healthy Thanksgiving side dish up to 24 hours before serving. In a big skillet, brown the sausage bits gently in half the butte, reduce heat to medium. 3 of 45. Look for low-cholesterol and low-fat Thanksgiving recipes. Save the leftovers for Black Friday brunch. Ingredients: 2 cups Brussels sprouts - 112 calories. Get these top 10 low-fat, gluten free, vegan Thanksgiving recipes. Preheat oven to 400 degrees. 35 Low-Calorie Thanksgiving Side Dish Recipes That Leave More Room for Dessert Peggy Woodward, RDN Updated: Nov. 22, 2021 These lower-calorie sides will fill up your dinner plate, but still leave room for dessert. Roasted Carrots w/ Farro, Chickpeas & Herbed Creme Fraiche. Add more water/broth if it dries out. These Low Calorie Vegan Thanksgiving Recipes are common requests from the students, who do not know Low Calorie Vegan Thanksgiving Recipes how to manage the tasks on time and wish to have more Low Calorie Vegan Thanksgiving Recipes leisure hours as the college studies progress. Tag "low calorie thanksgiving recipes" Five Delicious Bariatric Friendly Recipes for Fall Posted by: Stephanie In: Blog Post , Dietitian's Corner , whole food plant based 28 Oct 2020 0 comments Tags bariatric friendly thanksgiving recipes , bariatric nutrition , bariatric recipes , healthy recipes for autumn , low calorie thanksgiving recipes . With the holidays approaching, the worry of gaining weight is real. It's rich in heart-healthy fats. It's essential to stay on track when eating dessert, as part of a healthy, diabetic-friendly meal plan, so we've rounded up some of the top-rated . In a large saucepan, heat water, butter and bouillon to a boil. ); sausage dressing with lots of celery, onions, and fresh herbs; classic mashed potatoes (Mom's specialty!) 20-25 fresh sage leaves. Remember that side dishes will likely be your biggest source of carbs and fat. Low Calorie Thanksgiving Recipes Use it when placing your order and discover all the benefits of our company. Erin Shady Head of Sales Department. By making an order beforehand, not Low Calorie Vegan Thanksgiving Recipes only do you save money but also let your dissertation writer alter the paper as many times as you need within the 14-day free revision period. Cooking time: 25 min View recipe >>. Recipes to make the best healthy and low calorie Thanksgiving side dishes. Tahini is good for you too. Plan Ahead. Swap traditional mashed potatoes for a low-calorie Thanksgiving recipe made with sweet potato. Ethan Calabrese. Once you stir in milk, butter, and bacon, you'll hardly miss the potatoes. From sweet to savory, starters to desserts, I've got all the best keto recipes you'll ever need. Other people put more value on the rolls, or the bird in the spotlight of the meal. Judy Kim. Quote. 48 Easy Low Carb Thanksgiving Recipes. Start a new tradition. Thanksgiving is right around the corner and I've got many Healthy Low Calorie Thanksgiving Recipes ideas for you to lighten up your menu. Directions: Bring the sugar and water to a boil over medium heat, then turn down to low and simmer, stirring occasionally, until the sugar has dissolved completely. WriteMyEssayOnline employs professional essay writers who have academic writing down to a science and provide students with refined assistance! Stir in curry powder and cumin and cook for 1 minute. Healthy doesn't mean boring. Home > Go-To Guides: Weight-Loss Tips & Tricks > Healthy Thanksgiving Recipe Roundup: Low-Calorie Mashed Potatoes, Green Bean Casserole, Pumpkin Pie & More Nov 22 2019. After all that turkey and a zillion sides, you might want these low-fat desserts (and you can even have seconds) By Danielle Walsh. Overweight kids have an especially difficult time at Holidays.But there's hope--this author lost over 100 pounds, through holiday binges, and promises that with food swaps and recipe tweaks . If a tart cranberry, cinnamon roll, and coffee cake had a healthy baby, it'd be this grain-free cake. 1 sponge cake dessert shell (100 calories) 1/2 cup of sliced strawberries and you can add any other berries that you like Splenda (optional) 1 serving of light, fat reduced whipped cream (15 calories) or whipped toping [optional] The drive to work at weight loss goes out with the fall leaves. The typical holiday meal can have more than 4,500 calories and 229 grams of fat, according to the Caloric Control Council. Make your table colorful with Thanksgiving vegetable side dishes. This savory dressing gets amped up with apples and pecans. Directions Preheat oven to 325 degrees F. Place the turkey breast skin side up on a rack in a roasting pan. Here are 5 low calorie recipes for a healthy Thanksgiving meal. Holiday Recipes. 10 Low-Fat Thanksgiving Dessert Recipes. This year, instead of serving the old standbys — turkey smothered in gravy, candied yams, buttered corn and pumpkin pie — try healthier recipes. Originally Published: October 25, 2018. With that in mind, select some lower-carb side dishes to enjoy. Type your email to get an exclusive code. Pass on the sweet, calorie laden candied . Transfer mixture to food processor. Judy Kim. Drain, and return to the pot. Disclaimer: Please note that all kinds of custom written papers ordered from AdvancedWriters.com academic writing service, including, but not limited to, essays, research papers, dissertations, book reviews, should be used as reference . Thicken gravy with water and cornstarch rather than flour. bourbon, to taste. 3. 4 of 50. Check out this low calorie Thanksgiving dinner menu: Roasted Turkey with Lemon Rosemary Gravy, Cranberry Sauce, Purple Sweet Potato Puree, Gluten Free Stuffing, Cauliflower Mashed Potatoes, Roasted Asparagus AND Pumpkin Crème Brulee. Low fat, made from scratch and super tasty. 8. By Olivia Muenter noodles, coconut sugar, radish, sesame oil, lime juice, rice vinegar and 8 more. Salt and pepper to taste. Low Calorie Thanksgiving Recipes the next 24 hours. ! Your family and guests will never know these recipes are actually healthy. Preheat oven to 400° F. Spray a baking dish with cooking spray. Posts: 2,851. 10 Top-Rated Diabetic-Friendly Desserts That Are Low In Sugar, But High In Flavor Craving something sweet after a meal is human nature, but that's a tricky craving to satisfy if you're diabetic. So, I'm sharing a roundup of low carb Thanksgiving recipes, where each side dish recipe is low carb friendly, and full of flavor! The former owner of his own catering business, Mark . What's Thanksgiving without a few sweet treats? Ratings. A change from butter to a smaller amount of oil cuts 2/3 of the total fat, and using whole-grain bread adds 3g of fiber per serving. 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