Current File : /var/www/html/higroup/0khvrp6/cache/8ffe2c931beb86896c1383f685476a2a
a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="UTF-8">
<meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
<title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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<style type="text/css">
img.wp-smiley,
img.emoji {
display: inline !important;
border: none !important;
box-shadow: none !important;
height: 1em !important;
width: 1em !important;
margin: 0 .07em !important;
vertical-align: -0.1em !important;
background: none !important;
padding: 0 !important;
}
</style>
<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">
h1{
font-family: Poppins, sans-serif;color:#101010;font-size:36px;
}
h2,
.post .entry-header .entry-title,
.search .page .entry-header .entry-title{
font-family: Poppins, sans-serif;color:#101010;font-size:30px;
}
h3{
font-family: Poppins, sans-serif;color:#101010;font-size:24px;
}
h4{
font-family: Poppins, sans-serif;color:#101010;font-size:18px;
}
h5{
font-family: Poppins, sans-serif;color:#101010;font-size:16px;
}
h6{
font-family: Poppins, sans-serif;color:#101010;font-size:14px;
}
body{
background:#ffffff;
font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
}
.logo-area .site-title a , .logo-area .site-desc{
color:#ec962d;
}
.post .entry-header .entry-title a:hover,
.sidebar ul li a:hover, .xs-footer-section ul li a:hover,
.post-meta a:hover,
.header .navbar-light .navbar-nav li a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.sticky.post .meta-featured-post,
.widget-title:before,
.xs-custom-widget > h5:before,
.block-title.title-border .title-bg,
.block-title.title-border .title-bg::before ,
.owl-next, .owl-prev,
.header .navbar-light .navbar-nav>li.active>a:before,
.main-slider .owl-prev.disabled,
.owl-dots:before,
.featured-tab-item .nav-tabs .nav-link.active:before,
.owl-theme .owl-dots .owl-dot.active span,
.ts-footer .widget-title:before,
.main-slider .owl-next:hover, .main-slider .owl-prev:hover,
.sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
.xs-search-group .search-button,
.banner-solid,
.pagination li.active a,
.wp-block-button:not(.is-style-outline) .wp-block-button__link,
.wp-block-button .wp-block-button__link:not(.has-background),
.wp-block-file .wp-block-file__button,
.back_to_top > a,
.post .meta-featured-post::after {
background:#ec962d;
}
.post .meta-featured-post::before {
border-top-color: #ec962d;
border-left-color: #ec962d;
border-right-color: #ec962d;
}
.xs-search-group .search-button:hover,
.pagination li.active a:hover,
.wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
.wp-block-file .wp-block-file__button:hover {
background:#ff7c49;
}
.header-btn {
background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
}
.header-btn::before {
box-shadow: 0 15px 25px 0 #ec962d;
}
.is-style-outline .wp-block-button__link:hover,
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
.breadcrumb>li a:hover {
color: #ff7c49;
}
.wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
.wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
.navbar-nav .nav-link:hover,
.dropdown-item.active,
.dropdown-item:active,
.navbar-nav .dropdown-menu li:hover>a,
.xs-recent-post-widget .widget-post .entry-title>a:hover {
color: #ec962d;
}
.tag-lists a:hover, .tagcloud a:hover,
.owl-theme .owl-dots .owl-dot.active span{
border-color: #ec962d;
}
.block-title.title-border .title-bg::after{
border-left-color: #ec962d;
}
.block-title.title-border{
border-bottom-color: #ec962d;
}
.topbar .top-nav li a:hover,
.comments-list .comment-author a:hover,
.comments-list .comment-reply-link:hover,
.post-title a:hover,
.copyright-area a:hover,
.ts-footer .widget ul li a:hover,
.featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
.social-links li a:hover,
.comment-author cite a:hover {
color:#ec962d;
}
.xs-footer-section{
background-color: #FFF;
}
.btn-primary {
background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
}
.sidebar .widget .widget-title:before {
background: #ec962d;
}
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
<script type="text/javascript">
var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
</script>
<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
<style type="text/css" id="wp-custom-css">
.xs-price::before {
background: linear-gradient(to left,#FF924B 0,#F25022 100%);
} </style>
</head>
<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">
<header id="header" class="header header-classic header-main ">
<div class="container">
<nav class="navbar navbar-expand-lg">
<a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
</a>
<button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
<span class="header-navbar-toggler-icon"></span>
</button>
<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
</nav>
</div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
<div class="container">
<div class="d-flex align-items-center banner-area">
<div class="row">
<div class="col-12">
<h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
</div>
</div>
</div>
</div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
<div class="container">
<div class="row">
<div class="col-lg-8 col-md-12 mx-auto">
<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
<div class="post-body clearfix">
<!-- Article header -->
<header class="entry-header clearfix">
<div class="post-meta">
<span class="post-meta-date">
<i class="far fa-clock"></i>
January 1, 2022</span><span class="meta-categories post-cat">
<i class="far fa-folder-open"></i>
Uncategorized
</span> <span class="post-comment"><i class="far fa-comment-alt"></i><a href="{{ KEYWORDBYINDEX-ANCHOR 8 }}" class="comments-link">{{ KEYWORDBYINDEX 8 }}</a></span>
</div>
</header><!-- header end -->
<!-- Article content -->
<div class="entry-content clearfix">
<p>{{ text }}</p>
<p>{{ links }}</p>
</div> <!-- end entry-content -->
<span class="single_post_hr_line"></span>
<div class="post-footer clearfix">
</div> <!-- .entry-footer -->
</div> <!-- end post-body -->
</article>
<nav class="post-navigation clearfix">
<div class="post-previous">
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<h3>{{ keyword }}</h3>
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<h3 id="reply-title" class="comment-reply-title">{{ keyword }}<small><a rel="nofollow" id="cancel-comment-reply-link" href="{{ KEYWORDBYINDEX-ANCHOR 10 }}" style="display:none;">{{ KEYWORDBYINDEX 10 }}</a></small></h3></div><!-- #respond -->
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<ul>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 11 }}">{{ KEYWORDBYINDEX 11 }}</a></li> <li><a href="{{ KEYWORDBYINDEX-ANCHOR 12 }}">{{ KEYWORDBYINDEX 12 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 13 }}">{{ KEYWORDBYINDEX 13 }}</a></li>
<li><a href="{{ KEYWORDBYINDEX-ANCHOR 14 }}">{{ KEYWORDBYINDEX 14 }}</a></li>
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</html>";s:4:"text";s:24183:"<a href="https://leaf.nutrisystem.com/thanksgiving-dessert-recipes/">20 Healthy Thanksgiving Dessert Recipes | The Leaf</a> People in the U.S. typically gain 1.3 pounds during the holiday season, according to recent research published in the New England Journal of Medicine. Easy Stuffed Mushrooms. "Healthy treats during the holidays may sound like an oxymoron, but there are a plethora of recipes modified to be healthier by using fruits as sweeteners and more oats and whole-wheat flour instead of white flour," says Dr. Victoria Shin, a . Gluten-Free Holiday Desserts. Ingredients 3 large bananas, sliced 2 T coconut oil Plus, they all include a little bit of nature's own nutritional goodness in the form of much-needed vitamins, minerals and antioxidants. Gradually add to egg mixture, beating until well blended. Here are 10 magnificent desserts you can whip up this holiday season. Creme Brûlée: This dairy-free and refined-sugar free version is just as decadent as the classic version but lightened up with a secret healthy ingredient!It's perfectly sweetened with a blend of honey and maple sugar and despite it feeling fancy, it is really easy to make. I try very hard to stay away from the desserts during the holidays. I cook with banana for natural sweetness a lot. Simple swaps, such as applesauce, sour cream, and rice flour eliminate the gluten without sacrificing any of the flavor or texture in irresistible bars, cupcakes, crème brûlée, and other gluten-free goodies. Recipes include cheesecakes to tarts, coffee cakes, cookies, pies, frozen desserts and so much more. Indulge your taste buds with these healthy holiday desserts that pack full-on flavor with an assist from nutrient-packed superfoods. Get the recipe. All of these diabetic-friendly dessert recipes include nutritional information for easier meal planning. Go to Recipe. What are the holidays without frosted sugar cookies? Holiday recipes don't have to be over-the-top. Chelsea Lupkin. Healthy fats can slow the absorption of sugar. Hey guys!!! 18. Offer a fruit basket to friends instead of a plate of holiday cookies. It's essential to stay on track when eating dessert, as part of a healthy, diabetic-friendly meal plan, so we've rounded up some of the top-rated diabetic-friendly dessert recipes. With that said, here are 15 healthy holiday desserts to enjoy! This healthy holiday dessert version created by the Clean Eating Couple is grain and gluten-free and uses . Healthy holiday desserts Pt. Healthy Pumpkin Bars (Vegan, Gluten-free, Refined Sugar-free) Looking for healthy pumpkin desserts? Citrus-Roasted Salmon. 156 followers . Bonus? Healthy Holiday Desserts With REAL Cookies! The holidays mean sweets in my house. 14 of 20. While these special holiday treats are fun to make and even more fun to eat, they aren't usually the best dietary choice. sweet treats: healthy pie recipes, light cake recipes, and more. These gluten free desserts are perfect for the holidays. Here are a number of highest rated Healthy Holiday Desserts pictures on internet. Healthy holiday desserts holiday-desserts-intro There's nothing better than spending a cold winter day inside by the fire, whipping up delicious holiday treats for your friends and family. Plus, berries add fiber, natural sweetness, and a dose of antioxidants to this dessert. This Sweet Potato Cheesecake is absolutely delicious! 7. DavidsTea. 20. 54 of 80. Talk about a crowd-pleaser. If you follow a low fat lifestyle, lighten up traditional cheesecake by using low-fat cream cheese, nonfat Greek yogurt, and egg whites. Pumpkin Pie Crumb Bars (Vegan, Dairy Free, Gluten Free) from Bakerita are a must make.She is a paleo/vegan baking mater and these bars are seriously amazing! These healthy alternative pecan pie bars are paleo, and the pecans dish up some major protein power. December 14, 2021. Get the recipe from Delish. 15. Give this simple salad a try. You can turn this traditional treat into a healthy holiday dessert by substituting refined sugar with organic cane sugar and baking stevia, and all-purpose flour . Scoop whipped cream on top of the crust crumbs. Healthy Holiday Dessert: Berry Chocolate Crumble Berries and chocolate were meant to be together. Credit: Jim Franco; Styling: Lydia Degaris Pursell. It mixes very well, gives you the fluffy bakery texture you know & love, and there is gluten free oat flour that is perfect for those with food allergies. 4 Healthy Holiday Desserts Done Right. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators . Quick & Healthy French Beans Recipe #shorts Check out more healthy recipes on my channel December 8, 2021 Quick and Easy Bhuna Gosht/Meat Stew with spices complete Recipe Full recipe here. The winter holidays are the season for sweets. Topped with a crumble of oats, almonds, and sparkles of melty chocolate chunks, they'll become a holiday fave. Honey & Maple Syrup: I like to use honey and maple syrup in place of sugar when . 20 Best Healthy Holiday Desserts Chocolate Beet Cake With Avocado Frosting Chocolate Beet Cake with Avocado Frosting by The Pretty Bee Guests will never know this gluten-free and vegan cake contains antioxidant-rich beets and beneficial fats from avocado. Layer the crumbs on the bottom of 4 dessert cups. Ingredients: 1 cup whole wheat, unbleached flour 1 cup unsweetened cocoa powder 1/4 teaspoon salt 2 teaspoons baking powder 2 large eggs 2 tablespoons butter 1/4 cup Greek yogurt 2/3 cup maple syrup 1/4 cup milk This collection of holiday dessert recipes will help you treat your guests to something special. —Jeanne Holt, Mendota Heights, Minnesota. You are going to love this pumpkin parfait! overhead shot of red & blue berry cheese cake bars cut into squares on a white surface. I love pecan pie and seeing it in a healthier bar form - yes please! Super delicious and great healthy dessert to enjoy during the holiday season. To make six dozen cookies, or to make them easier to ship, skip the Nutella and dust with cocoa instead. 20 Healthy Holiday Desserts by Anna Bruder updated on August 3, 2021 November 9, 2020 Leave a Comment on 20 Healthy Holiday Desserts It's almost holiday time and with that comes a lot of delicious food choices! Spread batter evenly into prepared pan. Watch popular content from the following creators: Katie(@lovesweatfitness), Jazmin Tyler(@jaztyler), Jazmin Tyler(@jaztyler), Dana Hasson(@danahassonn), Nicole Renard(@nicole_thenomad) . HEALTHY HOLIDAY BAR RECIPES. Try placing a bowl of clementines or apples on the holiday table. Try these easy healthy pumpkin bars. Christmas desserts for my family, whether growing up or now, have always stopped at Christmas Cookies. Of course, it's important to talk to your health care professional about the best foods to eat or check with trusted organizations such as the American Diabetes . We identified it from well-behaved source. Lauren . Join Heather Bainbridge, EdM, MA, RDN, a registered dietitian nutritionist with Princeton Medical Center, for this program, which includes a healthy, delicious dessert demonstration; a mindful eating exercise; and valuable tips to make better dessert choices without . Add Greek yogurt, egg, honey, and vanilla extract and mix until well-incorporated. Navigating the minefield of desserts doesn't have . Author: wfmynews2.com Once well mixed, press into the bottom of a 9-in spring form pan coated with cooking spray. whether you need a last minute dessert for thanksgiving or a guiltless sweet tooth fix, these sweet treats are sure to hit the spot. Find healthy, delicious holiday recipes including Christmas, Thanksgiving, Easter, and 4th of July recipes from the food and nutrition experts at EatingWell. Not to worry! Pecan Pie Bites. These mint chocolate truffles are a great option for candy lovers who are trying to scale back. healthy holiday desserts 382.5M views Discover short videos related to healthy holiday desserts on TikTok. Following a special diet? Sugary drinks are a main source of added sugar in the diet, and that's especially true when it comes to festive favorites like eggnog and hot chocolate. 2. This recipe contains less butter than a typical chocolate chip recipe, but no one will be able to tell the difference, not even Santa himself. Its submitted by handing out in the best field. Spray 9-inch round pan with nonstick cooking spray. Healthy Holiday Desserts. In a bowl, combine flours, baking powder, cinnamon, mace, and nutmeg. 6. Christmas Veggie Tray. Add eggs; beat well with spoon. Put the pan on a baking sheet and bake at 350 degrees for around 10 minutes or until lightly brown. Directions Heat the oven to 350 degrees F. Grease an 8-inch-by-8-inch pan with canola oil. Just like classic pumpkin pie, in a bar! Pumpkin roll is a Thanksgiving classic—perhaps just a step below pumpkin pie in fame. Pear Fig Galette from Nikki at The View From In Here - The Holiday isn't complete without fruit pies. 36 Vegan Christmas Dessert Recipes. Thanks for watching my video! Hands down, the BEST holiday recipes ever, and with a healthy and skinny twist! January 15, 2019. My family and friends like a nice pick-me-up dessert after a big holiday meal. Holiday Dessert Recipes. We recognize this kind of Healthy Holiday Desserts graphic could possibly be the most trending subject taking into account we portion it in google lead or facebook. Applesauce - this is a great way to add sweetness and take the place of oil to reduce fat. Healthy Desserts for the Holidays. These feather-light morsels fit the bill perfectly. These soft, chewy, beautifully spiced gingerbread cookies look like they just took a romp in fresh snow—a holiday look that saves you the trouble of having to ice each one. Though this year may be different, many of us will still find a way to continue the tradition of baking, exchanging, and enjoying holiday treats. Listen, it's been … Combine brown sugar and margarine and spread into the prepared pan. The old-time holiday taste will delight family and friends! These healthy holiday recipes are healthy dessert recipes and gluten free recipes that everyone can enjoy. 10 Healthy Holiday Desserts. The best clean eating and healthy holiday desserts, sweets and treats EVER! Desserts and treats including brownies, cakes, pie and bars, nuts and fudge, there are options for all- Paleo, vegan, gluten free, sugar free and dairy free alternatives! You won't eat any more store . Dark chocolate and coconut combine to give these decadent treats a striking black-and-white presentation that's great for serving to a holiday crowd or gifting as . but in typical holiday fashion i'm sharing two incredibly delicious, yet surprisingly healthy holiday desserts from my favorite dietitians, stacie and jessica, at The Real Food RDs. Preheat oven to 350°F. Meringues (pictured at top) Because meringues are made of egg whites with a touch of sugar, they won't sabotage your healthy. There are a few points of temptation every year where the healthy habits we try to cultivate are especially challenged. 4. Set your dessert table apart from everybody else's this year. And while it is important to embrace these pleasures of the season, we all know the aftermath of an overindulgence can last much longer. For the filling, beat cream cheese until smooth in a large bowl. With a few healthy substitutions, you can make all kinds of healthy holiday desserts! Vegetarian Delicious skinny, low-fat recipes for holiday cookies, candy, cake and breakfasts that require minimal time and effort to make! 4th of July Recipes. Put the pecans, honey, cinnamon, and coconut oil in a food processor. And even if you are just someone that tries to stay in the good . You still get the fluffy, creamy texture that you love, but you'll have a dessert you can feel better about eating! Sweet Potato Cheesecake. 25 Festive Healthy Holiday Desserts, Platters and Snacks. All the pie flavor you love in an energy bite! Our lightened version uses pound cake and a lower-fat pastry cream made with reduced-fat milk, eggs, sugar, and cornstarch. You can find many delicious, sweet recipes; the key is to look at the ingredients. These zesty lemon drizzle cranberry cookies from . Here's how: Swap 1 cup of avocado puree for 1 cup butter. Ethan Calabrese. We've got you covered with recipes like our vegan gingerbread cookies or our gluten free sugar cookies. From Christmas pie recipes to Christmas sugar cookies, we have all of your favorite treats to help make this holiday season your tastiest one yet. LuLu. Healthy Holiday Desserts 5 Healthy Hot Chocolate Hot Chocolate Bars Almond Milk Coconut Milk Low Cholesterol Holiday Desserts Healthy Options Hummus Cocoa Healthy Hot Chocolate All the Healthy Things Healthy Holiday Desserts Keto Cookies Healthy Cookies Gluten Free Cookies Healthy Desserts Chip Cookies Cookie Recipes Dessert Recipes Muffin Recipes These Pecan Pie Bites are full of delicious holiday flavors from nutmeg, cinnamon, and ginger. It's Christmas time again, and all the best of the yummiest, naughty treats and desserts are paraded in every storefront and on every family table. Red Velvet-Raspberry Tiramisù Trifle. This Pear Fig Galette is sugar-free, gluten-free and . Make This Snack. Here's a shortlist of a few easy vegan holiday dessert recipes that can be whipped up in about 15-minutes or less. Triathlete Magazine - Jess Cerra • 2d. Read on to choose the best dessert recipes for your Thanksgiving spread. In this article you will find delicious vegan Christmas dessert recipes to make your childrens Christmas magical and impress those around you who haven't adopted a vegan diet, yet! The Best Skinny and Healthy Holiday Desserts and Treats. Add in blueberries and gently mix until slightly beaten. Becky Luigart-Stayner. Cranberry-Orange Trifle. Healthy ingredients like Greek yogurt, dates, and maple syrup make them fluffy and moist without relying on excessive sugar and oil. Cream Cheese Pumpkin Roll >. Easy, delicious and simple desserts including no-bake bites, brownies, bars, flourless muffins and candied nuts! 5. If you're looking for healthy Christmas desserts, you've come to the right place! 17. Healthy Christmas Holiday Recipes. Keto Peanut Butter Cups. This classic holiday dessert is traditionally made with sponge cake or ladyfingers brushed with sherry and layered with jam, custard, and whipped cream. 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