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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
      .widget-title:before,
      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
      .block-title.title-border .title-bg::before ,
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      .header .navbar-light .navbar-nav>li.active>a:before,
      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
      .owl-theme .owl-dots .owl-dot.active span,
      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
      .xs-search-group .search-button,
      .banner-solid,
      .pagination li.active a,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
      }
      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
      }
      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
      }
      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
      }
      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
      }
      .block-title.title-border{
         border-bottom-color: #ec962d;
      }

      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
				<div class="post-meta">
		<span class="post-meta-date">
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</html>";s:4:"text";s:30923:"<a href="https://loveinmyoven.com/healthy-banana-carrot-muffins/">Healthy Banana Carrot Muffins - Love In My Oven</a> The Skinny on 2-Ingredient Chocolate Pumpkin Muffins and Cookies. Yields 10 slices at 4 smart points or 4 points plus each. Directions Preheat oven to 400 degrees. <a href="https://www.pinterest.ca/hailfleish/muffins-weight-watchers/">Muffins (Weight Watchers) - Pinterest</a> Banana Nut Blender Breakfast Cookies 101. <a href="https://recipes.sparkpeople.com/great-recipes.asp?food=pumpkin+bran+muffins">Pumpkin Bran Muffins Recipes | SparkRecipes</a> Add bananas, eggs, almondmilk, vanilla, baking soda, and vinegar to a blender jar and blend until smooth. Fold in with a spatula just until the flour disappears. Stir oil, salt, and ¾ cup sugar with a wooden spoon. Stir until uniform. Set aside. Heat oven to 400 F. Stir together DRY cake mix and pumpkin in a large bowl. Low Calorie Banana Oat Muffins Skinny Fitalicious baking soda, honey, vanilla extract, eggs, bananas, Greek yogurt and 3 more Low-Calorie Sausage Breakfast Sandwich Hungry Girl Preheat the oven to 425 F and line a 12-count muffin tin with parchment or muffin liners. Add wet mixture to bown containing the dry ingredients and still until just blended. Makes 1 serving. <a href="https://www.thegirlcreative.com/muffin-recipes/">Easter Breakfast Muffin Recipes - The Girl Creative</a> Whisk in the eggs until combined. Full ingredient &amp; nutrition information of the Banana Raisin Bran Muffin Calories. Spoon into muffin pan lined with paper liners or sprayed with non-stick cooking spray. She calls her 2-ingredient chocolate pumpkin muffins Yum Yum Brownie Muffins.. 22 Most-Clicked Healthy Hungry Girl Recipes | Hungry Girl trend www.hungry-girl.com. Strawberry Banana Muffins Recipe. 3 very ripe bananas, peeled; 1/3 cup melted butter *1/2 cup sugar (I used half brown and half white. Blender Banana Bread 102. Mix dry ingredients and wet ingredients in separate bowls and then mix together. Cauliflower Fried Rice 145 calories Spaghetti Squash with Meatballs 327 calories Scoopable Chinese Chicken Salad 195 calories Avocado Girlfredo 285 calories Buffalo Chicken Chili 207 calories Twice-Baked Spaghetti Squash 275 calories Lasagna . Protein Powder 411! These low-calorie muffins merge a touch of tartness with sweet orange goodness… 3 Simply Chicken. Sweet &#x27;n Tangy Tomato Dressing. Directions: Preheat oven to 400 degrees. It appears the recipe may have originated with Hungry Girl. Oat-standing! Add wet mixture to the bowl with the dry ingredients, and stir until just blended. Very Good 4.5/5. Lisa Lillien is not a nutritionist. Add oatmeal to blender and pulse till it is the consistency of course flour 4. In a separate bowl, mix together all wet ingredients (mashed bananas, egg substitute, applesauce, and vanilla extract). Pumpkin Chocolate Chip Bran Muffins. Preheat oven to 350 degrees. Line a 12-cup muffin pan with foil baking cups, or spray it with nonstick spray. Dec 13, 2018 - Making batter in a blender saves serious time and effort! See more ideas about recipes, weight watchers meals, ww recipes. One of my favorite breakfast sweets is muffins, and especially banana nut muffins. I got a blender for Christmas and wanted to use it for healthy recipes! I also stumbled upon a recipe for turning the two ingredients into cookies in Camilla Saulsbury&#x27;s fun cookbook The Ultimate Cake Mix Cookie Book: More Than 375 Delectable Cookie Recipes That . Wipe inside edge of mug clean with a paper towel (or clean dish towel). Microwave, uncovered, on High for 90 seconds, or until top is just firm (and muffin is cooked through). ; Perry Cooking American Hamburger. Preheat the oven to 350*F. Spray/grease or line a muffin tin with paper cups. Healthy Sweets. In a medium-large bowl, combine bananas, oats, seasonings, and 1/2 cup water. Stir the banana mixture into the sugar mixture, then stir in the flour until just combined. In a mixer, combine bananas and milk until smooth. Sprinkle with coconut on each, it will toast when baking -- and bake for 20 to 25 minutes at 400 degrees°F. -- please enter your information below. These healthy banana chocolate chip muffins take less than an hour to prepare, and they&#x27;re a great snack for when you&#x27;re at work, out on the trail, or just packing the kids sack lunches for school. Jul 13, 2018 - Explore Kaitlin Dickerson&#x27;s board &quot;Healthy Hungry Girl Muffins&quot; on Pinterest. In a large mixing bowl, combine both types of flour, Splenda, baking powder, cinnamon and salt, mix well. Each packet (dry) has 240 calories, 4.5 - 5g fat, 40 - 41g carbs, 4 - 5g fiber, 10g protein and a PointsPlus value of 6. Now we&#x27;ve got these muffins in the mix but they&#x27;re also great for . Directions. (6 ratings) Crown Jewel Pie. Set aside. I love muffins and banana muffins are one of my favorite. Healthy Muffins. Drizzle with cheese mixture, and toss to coat. In a large bowl, combine oats, baking powder, and baking soda. Add banana mixture to the mug, and mix until uniform. Hungry Girl 200 Under 200: 200 Recipes Under 200 Calories by Lisa Lillien CHAPTER 1: MORNING MINIS fab-five banana pancake minis PER SERVING (5 mini pancakes): 185 calories, 1g fat, 5g fiber POINTS® value 3* complete &amp; utter oatmeal insanity PER SERVING (entire recipe): 179 calories, 3.5g fat, 11g fiber POINTS® value 3* Pre heat oven to 400 degrees and place the rack in the center of oven. You can change the fruit filling to anything you have on hand (banana, apples, applesauce, raisins, etc). In a blender, pulse oats to the consistency of coarse flour. Instructions. Cool for 10 minutes. In another mixing bowl, whisk together the 2 eggs with the melted coconut oil for 15 seconds. This is a slightly modified Hungry Girl recipe. 97. Add 3 ripened bananas to the blender 5. Fold in freeze-dried fruit. Stir in nuts and walnuts. An Autumn Tradition at our house! Line a 12-cup muffin pan with foil baking cups, or spray it with nonstick spray. We just started buying the Protein Packed FlapJack &amp; Waffle Mix at Costco a few months ago (i know, soooo late to the party) and my boys seriously eat them at least 4 days out of the week! Oat Bran Banana Protein Muffins {no Sugar Added, 100 Calories} With Oat Bran, Vanilla Protein Powder, Baking Powder, Cinnamon, Bananas, Unsweetened Applesauce, Nonfat Plain Greek Yogurt, Large Egg Whites, Vanilla Extract. Set aside. The original recipe uses 1 cup, but says you can use less) Add banana, egg, almond milk, butter, and vanilla. In a large mixing bowl, beat together brown sugar and butter until smooth. Sift the flour, baking powder, cinnamon, sugar, and salt in a large mixing bowl. Healthy Snacks. Add flour mixture in 3 additions . In a separate bowl, mix together all wet ingredients (mashed bananas, egg substitute, applesauce, and vanilla extract). 1 of 12 Banana Walnut Muffins. Mix well. One Bowl Dark Chocolate Greek Yogurt Banana Muffins Fork Knife Swoon. Apr 29, 2014 - Baked Banana Oatmeal Muffins - Hungry Healthy Girl People everywhere are craving super-simple recipes with short ingredient lists, and Hungry Girl has come to their rescue with Hungry Girl Simply 6: All-Natural Recipes with 6 Ingredients or Less!For the first time ever, chapters are organized by main ingredient . 97. Banana Nut Blender Breakfast Cookies 101. . liquid egg substitute, chili powder, sausage link, garlic powder and 4 more. Creamy Balsamic Dressing. Store in a sealed container in the fridge for best results. Add pumpkin and stir until completely smooth and uniform. Makes 12 large muffins. DON&#x27;T! Step 2. It&#x27;s why we developed these recipes in the first place. Full ingredient &amp; nutrition information of the Fiber One Banana Nut Muffins Calories. In a bowl, mix the flour, sugar, baking powder, baking soda, and salt. Nutritional Information: (3 bagel bites): 136 calories . Apr 29, 2014 - Baked Banana Oatmeal Muffins - Hungry Healthy Girl Preheat the oven to 400 degrees F. Put the flour, baking powder, baking soda, cocoa, sugar, and 3/4 cup of the chocolate chips into a large bowl. In a medium mixing bown, combine mashed bananas, egg substitute, applesauce, and vanilla extract. Spray a wide microwave-safe mug (or bowl) with nonstick spray. Place bagel bites in a large bowl. Preheat oven to 350 degrees F (175 degrees C). One of my new favorite recipe hacks is making &quot;blender muffins.&quot; Just blend up the ingredients, pour into a muffin pan, and bake! See more ideas about hungry girl recipes, hungry, favorite recipes. It appears the recipe may have originated with Hungry Girl. Add 3/4 cup of water and mix well. Apr 4, 2020 - Explore Julie Wiley&#x27;s board &quot;Weight Watchers / Hungry Girl Recipes&quot; on Pinterest. See more ideas about hungry, hungry girl recipes, hungry girl. Explore the latest videos from hashtags: #bananamuffins, #applebananamuffins, #paleomuffins, # . Directions: Preheat oven to 350ºF. Add ¼ cup unsweetened almond milk 8. Set aside. Make some patties in this Perry hamburger cooking game where he will teach you how to make some of the best ones. Cookies 96. chocolate chips. Creamy Cilantro Dressing. . In a large mixing bowl, whisk together the flour, baking soda, baking powder, salt and cinnamon. Mix well. Spoon into muffin pan and bake for 14 minutes. Peach Blender Breakfast Cookies 100. TALKING SWAP: SUGAR SLASHING! Add eggs, vanilla, baking powder and oats. One Bowl Double Chocolate Banana Muffins Yields 12 muffins 1 cup overly ripe bananas (about 2 medium-large bananas) 1 tsp vanilla 1 egg 1/2 cup veggie or canola oil 1/3 cup milk 2/3 cup sugar 1 tbsp brown sugar 2 tbsp unsweetened dutch processed cocoa powder 1/2 tsp salt 1 1/4 tsp baking soda 1 2/3 cups flour 1/3 cup mini chocolate chips 1. 2. Protein Powder 411! Preheat oven to 400 degrees 3. Our Banana Chocolate Chip Muffin Recipe brings the nourishment of 100% whole grains and protein to an easy to make and delicious snack the whole family will love. 3 Simply Chicken. I also stumbled upon a recipe for turning the two ingredients into cookies in Camilla Saulsbury&#x27;s fun cookbook The Ultimate Cake Mix Cookie Book: More Than 375 Delectable Cookie Recipes That . Add eggs, vanilla, and milk. If you are sick of the same old bowl of lumpy, gray, and flavorless oatmeal this is the recipe for you! We switched up our morning breakfast routine- KODIAK PANCAKES every single morning-and made these Kodiak Cakes Banana Muffins!! Instructions. Apple Spice Blender Muffins 91. Mar 11, 2019 - Explore Dianne Powers-Morgan&#x27;s board &quot;Kodiak WW Recipes&quot;, followed by 468 people on Pinterest. In a large bowl, combine all dry ingredients (both types of flour, Splenda, baking powder, salt, and cinnamon). Preheat oven to 350F. Top with chopped walnuts, and lightly press to adhere. Whisk in the eggs until combined. Spray a mini muffin pan with cooking spray. Cook&#x27;s Note: Do not add any . 2 of 12 Caprese Ricotta Toast. Add a few berries to each compartment and pour the banana-egg mixture until each compartment is filled. 3. It will be very thick and you will be tempted to add ingredients. Preheat oven to 350 degrees. Wow! Continue to blend at high speed until completely smooth and uniform, stopping and . Guided. To avoid the sugar crash, make muffins nutritious with whole grain flour, nuts, natural sweeteners, and fruit. Bake until a knife inserted into the center of a cookie comes out clean, 16 - 18 minutes. Prep time is about 6-7 hours due to Jell-o setting time. Toss in the sunflower seeds and mix to combine. Mix dry ingredients together and then add wet, fold in chocolate chips. Directions. This recipe makes 12 muffins. Directions Preheat oven to 350 degrees. Strawberry &amp; Banana Cream Oatmeal Muffins . Banana Walnut Blender Muffins 1/12th of recipe (1 muffin): 101 calories, 2.5g total fat (&lt;0.5g sat fat), 187mg sodium, 19g carbs, 2g fiber, 3.5g sugars, 5.5g protein Green Plan SmartPoints® value 2* Blue Plan (Freestyle™) SmartPoints® value 2* Purple Plan SmartPoints® value 2* Cook: 20 minutes Tagged: Breakfast Recipes, Four or More Servings Mix to combine. In another large bowl, thoroughly mix bananas, egg substitute, applesauce, and vanilla extract. In a medium mixing bowl, stir together flour, baking soda, and salt. Preheat oven to 350 degrees. Add flour, soda, powder, salt and walnuts. Mix until uniform. 1. Ingredients (I starred the ingredients with a * for the ones I added to or changed from the original recipe). These strawberry and banana cream oatmeal muffins are bursting with flavor from the fresh fruit, honey, and vanilla. In a large bowl, mix both types of flour, Splenda, baking powder, cinnamon, and salt. eggs, cold water. Place mashed banana, greek yogurt, peanut butter, oil and eggs into a bowl and mix until blended well. Try both the Banana Nut and the Cranberry Almond varieties. Bring to a boil over medium-high heat, and then reduce to a simmer. In a blender, pulse oats to the consistency of coarse flour. Combine all ingredients for oatmeal in a small nonstick pot on the stove. 1 cup mashed very ripe banana (about 3 medium bananas) 1/2 cup no-sugar-added applesauce; 1/2 cup fat-free liquid egg substitute (like Egg Beaters Original ) 1/3 cup granulated white sugar ( or HG Alternative ) 1/3 cup brown sugar (not packed) 2 tbsp. In a large measuring cup whisk together the yogurt, banana, eggs, oil, and vanilla. Any-Flavor Greek Yogurt. Perfect Banana-Berry Smoothie. Preheat oven to 375°F (190°C). Add flour, oats, sweetener, baking powder, cinnamon, and salt. Banana Walnut Blender Muffins Hungry Girl. Oven Hard-Boiled Eggs Yummly. Cook . In a blender, pulse oats to the consistency of coarse flour. Thanks to #1 New York Times bestselling author Lisa Lillien, eating healthy, delicious &amp; satisfying foods has NEVER been easier! Using electric mixer, beat sugar and butter in large bowl until light and fluffy, about 3 minutes. Add all remaining ingredients except chocolate chips. Everything . Add egg and egg yolk and beat until well blended. Cookies 96. Directions In a small bowl, combine banana, egg white/substitute, and vanilla extract. Add all remaining. Preheat oven to 375°F (190°C). Directions for 3 ingredient banana muffins. See how easy it is to create a survey . Enjoy!  Pour into sprayed large loaf pan and bake for 40-45 minutes.. Mix thoroghly. Strawberry Banana Blender Pancakes 88. Dec 13, 2018 - Explore Carolyn Wright&#x27;s board &quot;Hungry Girl - Muffins&quot;, followed by 342 people on Pinterest. 202 Likes, 15 Comments - Marianne ️Wife ️Mom ️Dogmom (@ww.italianwifey) on Instagram: &quot;I made Hungry Girl&#x27;s Banana Walnut Muffins for the week. Blend at high speed until smooth and uniform, stopping and stirring if needed. For a chance to win Hungry Girl prizes -- like measuring spoons, magazines, recipe cards &amp; more! Peach Blender Breakfast Cookies 100. CALORIES: 67.3 | FAT: 1.5 g | PROTEIN: 2.7 g | CARBS: 7.8 g | FIBER: 0.2 g. Banana And Chocolate Chip Baked Oatmeal Cups. Enjoy! The Skinny on 2-Ingredient Chocolate Pumpkin Muffins and Cookies. Mix bananas, oil and eggs in a separate bowl with a whisk, then add to cake mix, combine with a rubber spatula. Email This BlogThis! See more ideas about ww recipes, kodiak cakes, kodiak cakes recipe. Preheat oven to 400 degrees F. Line a muffin tin with cupcake liners or coat with non-stick cooking spray. I used a loaf bread baking pan instead of the cupcakes mold and I also replaced the white sugar with 2 tbs of truvia. 1 1/2 cups all purpose flour 1 tsp baking powder 1 tsp baking soda 1/2 tsp salt 3 ripe bananas (mashed) 3/4 cup sugar 1/3 cup butter (melted) 1 large egg (at room temp.) 2. Directions: 1.Spray muffin tin or 12 silicone cups with non-stick cooking spray. 6.43 miles . Directions. Keep the batter in the fridge, and make a fresh batch in the morning. 3. Directions for 3 ingredient banana muffins. Healthy Muffin Recipes. Discover short videos related to paleo banana muffins on TikTok. Apple Spice Blender Muffins 91. 10. Instant-Pot Simple . Form into 12 circles on the baking sheet, each about 2 inches wide. These muffins have no sugar, no oil, no… Continue reading Blender Banana Oatmeal . Directions Preheat oven to 350 degrees. 1/3 cup brown sugar 2 tbsp all purpose flour 1/2 tsp cinnamon 1 tbsp butter (diced) Preheat oven to 375 F. Cinnamon Raisin Blender Breakfast. How To Make hungry girl muffins. Directions. Omit the chocolate chips for a healthier treat! Pb Protein Blender Muffins 95. Nutritional info (not including bananas) per slice.. She calls her 2-ingredient chocolate pumpkin muffins Yum Yum Brownie Muffins.. I made some arrangement to the recipe. Fold in 2 tbsp. I&#x27;m hoping that Utah just forgot this year to be ridiculously cold like it usually is and that I get shorts/tank weather all year long. Watch clips and get recipes on Food Network. Blender Banana Bread 102. Pour all the liquid ingredients into a . Line 24 muffin cups with paper liners. light whipped butter or light buttery spread (like Brummel &amp; Brown) 1 tsp. EZ BBQ Sauce. Great Bran Muffins. 3 ripe bananas (mashed) 1/2 tsp vanilla extract 1/4 tsp cinnamon 8-10 blueberries per muffin (we fill up the muffin tin 1/2 way with batter and then put 4-5 blueberries and then top with more batter and put more blueberries on top!) Add all remaining ingredients except walnuts. Thank you Lori for sharing this banana nut muffin recipe. Dunkin&#x27; Go Bar So you&#x27;re at Dunkin&#x27; Donuts ordering your low-calorie coffee, but those donuts and muffins are staring you down. Share to Twitter Share to Facebook Share to Pinterest. Fold in chocolate chips. Watch popular content from the following creators: melissa.jade.burdios(@melissa.jade.burdios), cocoaandoats(@cocoaandoats), shuangys_kitchensink(@shuangys_kitchensink), Dr. Jemi(@sweatininpink), Mariah Mandile(@freshwaterpeaches) . Kick Off the New Year Right with Hungry Girl&#x27;s Healthy Recipes for Breakfast, Lunch and Dinner . Each of these muffins has around 100 calories, and they&#x27;re made with deliciously wholesome ingredients like oats, Greek yogurt, egg whites . . Add all remaining ingredients except walnuts. Strawberry Banana Blender Pancakes 88. Bake at 400 for 20 minutes. Add brown sugar and beat on low until smooth. The best part of waking up is having piping hot blueberry pancakes ready for you to with melted butter on top, blueberries baked in, and swimming in syrup! Add Parm, and toss to coat again. Blueberry Blender Muffins 92. Hungry Girl-Nola. Winners will be chosen at random. Preheat oven to 400 degrees. (tank, shorts, shoes) I could have run early in the morning alone, or I could have run later with these two… sleep won, and I pushed the kids. Today, I wanted to use my blender to create some banana nut muffins out of healthy and clean ingredients. Evenly fill the muffin pan with batter, and smooth out the tops. Add ½ cup liquid egg whites 6. vanilla extract 1584823284000000 - March 01, 2014. In a large bowl, combine all dry ingredients (both types of flour, Splenda, baking powder, salt, and cinnamon). Spray a 12-cup muffin pan with nonstick spray. Very Good 4.1/5 (65 ratings) The SparkPeople Special Smoothie. Fear not! Below, our list of 14 healthy muffin recipes that will keep you energized all morning. I enjoyed going through the pictures from our run afterward and zooming in on Skye&#x27;s facial expressions. Easter Breakfast Muffin Recipes - Lemon Poppy Seed, Zucchini Nut, Chocolate Chip, Banana Peanut Butter - a collection of delicious muffins for Easter morning. They are quick to grab before heading out for Easter service. Mash both bananas. Low-Calorie Sausage Breakfast Sandwich Hungry Girl. Instant-Pot Simple . Directions: Preheat oven to 350 degrees. It came out delicious. Continue to blend at high speed until completely smooth and uniform, stopping and stirring if needed. Mash both bananas. Sarah Egag. Preheat the oven to 400 degrees F. Pour cake mix into a large bowl and whisk to remove any lumps. ©2018-2021 Hungry Girl Reviews . Skinny Gluten-Free Banana Oatmeal Blender Muffin Ingredients: 2 cups oats (quick cooking or old fashioned) 2 large very ripe bananas 2 large eggs 1 cup plain nonfat Greek yogurt 2 tablespoons honey 1 ½ teaspoons baking powder ½ teaspoon baking soda ½ teaspoon pure vanilla extract ⅛ teaspoon kosher salt Up to ½ mini chocolate chips Add a few berries to each compartment and pour the banana-egg mixture until each compartment is filled. Recipes. Breakfast on the Go: Banana Apricot Bran Muffins for the Working Girl (and Guy) Starting a collaboration with one of my very best friends, partner in crime and fitness and all other related things  She&#x27;ll be providing me with her fitness recipes and tips, and awesome news, she&#x27;s not intolerant to anything, so you guys will be getting . Spray a loaf pan with nonstick spray. Pulse oats to the consistency of coarse flour in a blender. Top hungry girl muffin seltzer water recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Add non-fat greek yogurt 7. She&#x27;s just a Hungry Girl whose email newsletter reaches 1 million subscribers. Stir in blueberries. Hungry Girl: Healthy Banana Muffins You Can Make in the Blender. Spray a mini muffin pan with cooking spray. Blueberry Blender Muffins 92. Spray a baking sheet with nonstick spray. Line a 12-cup muffin pan with foil baking cups, or spray it with nonstick spray. Add to the flour mixture and stir until just blended. Add wet mixture to the bowl with the dry ingredients, and stir until just blended. Calcium, protein, and vitamin packed, this quick snack will not leave . Cinnamon Raisin Blender Breakfast. Read below to discover which one is your favorite. Top hungry girl bran muffins using cake mix recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Mix until uniform. Place oats, banana, cinnamon, egg, and dates in a large (2-cup) microwave-safe mug; stir to combine. Pb Protein Blender Muffins 95. 3 of 12 Maple Bacon Pancake Poppers.  Have originated with Hungry Girl weight Watcher recipes - all information about... < >... Eggs into a bowl, whisk together the flour until just blended oatmeal muffins - cooking Games < >. Fridge, and vitamin packed, this quick Snack will not leave & # x27 ; n Tangy Dressing. Setting time, banana, greek yogurt, banana, egg, almond milk, butter, baking... 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Cinnamon, and make a fresh batch in the first place the sugar,! Your favorite best low Calorie egg breakfast recipes | SparkRecipes < /a > Preheat oven to degrees... Packed, this quick Snack will not leave each compartment is filled //www.pinterest.com/pin/199284352245809793/ '' > Hungry Girl Watcher... Flour, sugar, and vanilla anything you have on hand ( banana, egg, and salt watchers! Degrees F ( 175 degrees C ) zooming in on Skye & # x27 ; s facial.... Beat sugar and butter in large bowl and whisk to remove any lumps clean dish towel ) ( used... To grab before heading out for Easter service: ( 3 bagel bites ): Calories. ( I used half brown and half white wipe inside edge of mug clean with a spatula just until flour... You have on hand ( banana, apples, applesauce, and a! Degrees C ) Preheat the oven to 400 degrees 2 tbs of truvia recipes | Yummly < /a >.. And 4 more the flour mixture and stir until just blended in the fridge and! ; ve got these muffins in the morning ; ve got these muffins in the flour just., stopping and stirring if needed, our list of 14 healthy recipes. A paper towel ( or clean dish towel ), etc ) wet! Mixture to bown containing the dry ingredients and still until just blended to Pinterest butter or buttery! Consistency of coarse flour quick to grab before heading out for Easter service bananas... Splenda hungry girl banana muffins baking soda large mixing bowl, combine mashed bananas, egg substitute, chili powder cinnamon... Add pumpkin and stir until just combined just blended 90 seconds, or spray with! To create some banana nut and the Cranberry almond varieties and bake for minutes... X27 ; ve got these muffins have no sugar, no oil, and.! 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