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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
      .widget-title:before,
      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
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      .header .navbar-light .navbar-nav>li.active>a:before,
      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
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      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
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      .banner-solid,
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      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
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      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
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      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
      }
      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
      }
      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
      }
      .block-title.title-border{
         border-bottom-color: #ec962d;
      }

      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
				<div class="post-meta">
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</html>";s:4:"text";s:34159:"disadvantages: To generate that much amount of spin, I had to swing my shoulder, arm, elbow really fast and still be able to brush the ball with thin contact. Easier to generate topspin and generate angles because of higher racket head speed. <a href="https://tenniscompanion.org/tennis-grips/">Tennis Grips | Types of Grips Explained &amp; Illustrated</a> However, a poorly executed serve can put a player at a great disadvantage right from the start of the game. It&#x27;s difficult to vary the spin using antispin (depending to some extent on the brand used). If you have questions, or you&#x27;d just like to share your feedback, we&#x27;d love to hear from you in the comments at the bottom of the article. As the name suggests, a flat serve is hit with maximum power and minimum/ no spin. <a href="http://mytabletennis.net/forum/what-is-the-advantage-of-serving-forehand_topic10945.html">What is the Advantage of Serving Forehand? - Alex Table Tennis</a> Rolling the ball and hitting it in the ground helps you develop the correct way of hitting a topspin forehand or backhand due to the following factors: 1. I can only see one professional player playing with this grip and that is John McEnroe, he is playing with the continental grip on both the forehand and the backhand. As a result, many big-hitting, grinding baseliners will tend to use the semi-western or western grip rather than an eastern grip. Due to the imparted top spin (with slight side spin on the kick serve) the ball will tend to dip as it travels over the net. <a href="http://protabletennis.net/content/topspin-and-backspin">Table Tennis Articles | Pro Table Tennis | Rowden Fullen</a> . 2. Practice Against Heavy Topspin Players It goes without saying that if you want to handle high topspin from the opponent, you should be practicing against people who hit with a lot of topspin. You&#x27;re not going to be doing any loops or open-ups, anything like that. Semi-western tennis grips. . Topspin Polyester strings quickly snap back into place, allowing for maximum topspin (as long as your racquet head speed is quick enough to optimize it, of course). One of the biggest challenges of the game of tennis is adjusting your stroke according to the incoming ball (high, low, topspin, slice, fast, slow, etc. 35 videos covering every situation and detail to have a clear understanding of topspin and slice, i.e., what it is, how to get it, advantages and disadvantages and when to use them. A disadvantage of this grip is that any player using this grip has what is often called a &#x27;crossover point&#x27;, or an &#x27;area of indecision&#x27;, where the ball cannot easily be struck with either the forehand or backhand side, and a decision to use one or the other stroke . He does move backwards though so sometimes can be caught with the short ball. Here are the advantages and disadvantages of a slice serve. Unlike the backspin and topspin the ball is hit with a swipe at neutral level. Very popularly used technique by the professional tennis players of the sport; The Disadvantages. It generates tremendous amount of topspin while sacrificing power. advantages: generate a tremendous amount of topspin from a heavy underspin ball so deep down below the table surface. . The one handed backhand used to be the predominant way of hitting the backhand until it started losing popularity around the 1930s when more players started making the switch to the two handed backhand following the successes of Vivian McGrath and John Bromwich ().While some have argued that the one handed backhand will become a shot of the past, several players on tour, including some up and . . Personally, I think the western grip is too extreme. It&#x27;s easy to overhit due to the fact that it a good amount of topspin to execute, you can easily end up losing points. Modern tennis is dominated by the use of topspin shots. No sense of shots depth. 21. Still, it is a very effective serve and one that suits his game well. As the ball has more top spin, it will tend to dip as the ball goes over the net (like when you hit a top spin forehand or backhand). Suffice to say that when compared to normal rubber (and even long pimples), it is much more difficult to kill or change the spin to any significant degree . Additionally, these courts are the most common type used during the Professional Tennis Tour.  The impact apparatus can be set up to simulate a player hitting a topspin groundstroke, and we can measure the ball rebound spin using a high speed video camera operating at 240 . The combination of the increased stiffness of modern rackets and the tendency for tennis balls to have become harder has led to an increased shock transmission from the racket to the player, which is probably a major contributor to tennis elbow. A good topspin with the one-handed backhand I think is possible to create more topspin with the one-handed than with the two-handed. As a result, most players hit flat groundstrokes sparingly. Single Handed Backhand Disadvantages. Move with your legs. The primary benefit of the semi-western grip is a player&#x27;s ability to generate topspin. Disadvantages Lack of topspin Lower power potential Difficulty handling high bouncing balls How to Form a Continental Grip To form the continental grip, place the palm side of your index finger&#x27;s bottom knuckle against the second bevel if you&#x27;re right-handed or the eighth bevel if you&#x27;re left-handed. Tennis elbow is an overuse injury of the extensor muscles of the wrist, in which pain and tenderness The Eastern forehand and backhand grips let you square the racket head to the ball naturally. The grip is the foundation on which rests the successful execution of all of the different types of strokes. Players need to be aware of how the hard court will play so that they can have the best results during their game. I think the return . Little feedback on ball placement. Top Spin Serve Advantages 1. Disadvantages 1. ! When the ball is lower the topspin helps the ball to dip onto the table after it has cleared the net. This is because of what occurs in the last 20 - 25 centimetres of flight, just before the ball actually strikes the table, (this is also a time when few if any players watch the ball.) Disadvantages The amount of wrist movement is hampered on the backhand side, limiting the ability to topspin the ball heavily, or hit with great power. The western forehand grip is one of the most extreme grips in today&#x27;s tennis game. Please watch: &quot;New 2018 Free Tennis Training Series: &quot;The Closer&quot; Master the Midcourt&quot; https://www.youtube.com/watch?v=xd4dMs5bwbw --~--http://crunchtimecoac. It gives the opponent more time to get to the ball. The increased speed that you get from speed gluing or boosting can also be a disadvantage at times, if you are not careful. 4. Brief History The two handed backhand started getting popularity around the 1930s when the Australians, Vivian MacGrath and Jon Bromwich became notable users of the stroke. Well-executed tennis serves are the core of the game. Some hard courts have a high bounce that is great for topspin players while others have a lower bounce that makes the ball skid. Rafael Nadal for example knows that with his extreme spin on the forehand he can make it difficult for a player like Roger Federer with his one-handed backhand to generate power. Thinner strings generally offer higher performance (more spin) but are not as durable thicker strings. An estimated 50% of all tennis players will suffer from tennis elbow in the course of their career. . Currently ranked third most popular grip, this grip helps you hold the racquet strongly. However, flat shots with little topspin won&#x27;t bounce high - they&#x27;ll almost skid across the court. In tennis, there are four main types of serves (flat, slice, kick, and underhand).This piece will teach you all about the kick serve, which is also referred to as a topspin serve. The vast majority of players use 16 or 17 gauge. If you desire a good topspin shot aggressively, then semi western forehand grip tennis is right for you. Of course, this is where the benefit of power and positioning comes into play, which should be considered while serving. Flat Serve; Slice Serve; Kick Serve; Flat Serve in Tennis. The main characteristic of the serve is that it produces topspin on the ball which creates a greater vertical bounce. Short pip players are, therefore, often forced to make pushes or soft &quot;rolling hits&quot; against long and very flat backspin balls unless they time their flat shots perfectly. Bounces high. #3 Disadvantages of Kick Serve Slower pace: when too much topspin is added to the tennis ball, the kick serve is by definition a slower serve, giving the opponent more time to respond than other serve styles. In this guide we will go over the grip&#x27;s history, how to properly position your hand, advantages, disadvantages and professional players using the two handed backhand. To return a heavy topspin ball on the backhand side is not an easy task. Can potentially develop bad habits. The slice and kick serve are 2 of the most effective serve techniques in tennis, but which one is the best? This grip tends to keep the racket head a bit open. Furthermore, loose muscles lead to a fluid swing movement, which allows you to hit the ball with more power and spin. I can only see one professional player playing with this grip and that is John McEnroe, he is playing with the continental grip on both the forehand and the backhand. Long pips are not good for attacking a ball, so you need to be really good at twiddling if you want to use long pips to attack and defend. 2. What are the disadvantages of using the shake hand grip? Due to no application of spin, the path of flat serve is straight. The study compared two identical tennis racquets, one strung at 40 pounds and one strung at 70 pounds (the same tensions as in our previously mentioned spin study). The semi-wester tennis grips lie neatly between east and west and have become the most common forehand tennis grips in modern tennis, as it enables excellent topspin and quick grip changes.. Because you can&#x27;t generate topspin it is difficult to hit the ball very fast. While you&#x27;re here, be sure to check out our selection of the best tennis strings of 2021, which covers our top picks by type of string and feature, including spin, power, control, durability, and comfort.. Another advantage of speed glue is that it actually tends to improve a player&#x27;s control of the ball in most strokes that involve spinning the ball. &#x27;Life is like tennis. Last updated 9 years ago. Eastern Grip Advantages. A flat shot in tennis is made by striking the ball at a neutral level. A flat groundstroke is usually more challenging to hit while keeping the shot within boundaries of the tennis court since there isn&#x27;t much topspin. As the ball has more top spin, it will tend to dip as the ball goes over the net (like when you hit a top spin forehand or backhand). In this guide we will go over the grip&#x27;s history, how to properly position your hand, advantages, disadvantages and professional players using this grip. When it is executed correctly it is one of the best looking shots in tennis. To return a heavy topspin ball on the backhand side is not an easy task. Gives serve-and-volley players time to get to the net. Hard to use as a reliable groundstroke. The semi-western forehand grip is one of the most popular grips in today&#x27;s tennis game. A lot of times players with western grips will actually switch their grips to hit a low ball back with a slice. Disadvantages: -One of the negatives to using this grip for your forehand is that it is very difficult to generate topspin upon the ball. I can only see one professional player playing with this grip and that is John McEnroe, he is playing with the continental grip on both the forehand and the backhand. Due to our extensive research and experience, we have come to the conclusion that no perfect grip exists in the world of tennis. It is safer to go with a kick (topspin) serve to minimize the chances of errors in the 2nd serve. With a semi-western grip, the angle of the racquet face is closed or pointing toward the ground. Those who serve best usually win. Types of serves in Tennis. Lots of people prefer the forehand pendulum serve because it has lots of variations, when one finishes the serve he&#x27;s in a solid ready position, the spin and positioning often set up for a forehand out of the backhand corner, the placement and spin is often difficult to push hard down-the-line to the forehand (for two right-handers), and it is one of the easier serves to get great fast serves . Pros &amp; Cons - Kick Serve vs Top Spin Serve. 3. I think the western grip is definitely suited for hitting high bouncing balls with a lot of topspin. In order to get the most out of topspin, it is necessary that your muscles are loose. Predictability of the ball flight. It&#x27;s even quite difficult to hit flat, punch, or smash. 2. It is very easy to get caught up in enjoying the extra pace, and forget about whether your reflexes and footwork are fast enough to cope with it. Here are the advantages and disadvantages of a slice serve. Easy to hit back. In this video article, you&#x27;ll learn: why is balance so important, the disadvantages of not being balanced when hitting a tennis stroke, and. Disadvantages of Long Pimples and Anti Rubber Table Tennis Equipment. Mar 03. The safety margin provided by hitting with heavy topspin is greatly reduced when using antispin. ), your position on the court and the direction you want to hit. You can go for longer rallies and wait for your opponent&#x27;s mistake. ← Disadvantages of Long Pimples and Anti Rubber Forehand tomahawk serve short → Notify me of updates . Slower pace. Don&#x27;t focus on your elbow, focus on your hip as the main force axis. Of course, this is where the advantage of control and placement comes into play, which should be a . Pros Last updated 9 years ago. In this guide we will go over the grip&#x27;s history, how to properly position your hand, advantages, disadvantages and professional players using this grip. Pros. Tennis elbow is the best-known and also the most painful elbow injury in tennis players. Improved Control - Sometimes. If opponent hit&#x27;s the ball off the rise it takes away the effectiveness of the serve, not allowing the ball to bounce high. Because you apply a tremendous amount of topspin to the tennis ball, the kick serve is by nature a slower serve, which gives you opponent more reaction time compared to other serve types. It generates tremendous amount of topspin while not sacrificing too much power. The shot is commonly used for power and helps quicken the pace on the ball during play. Alois Rosario Answered 8 years ago. The slice and kick serve are 2 of the most effective serve techniques in tennis, but which one is the best? The backhand is the tennis shot where the player swings the racket with the back of the hand moving towards the direction of the stroke. Of course there are also some disadvantages. There is no point in hitting the hardest stroke in the world if you are tense. Also, since the introduction of the two-color rule , the advantages gained by turning the racket to use the back side are much less than before. This shot can be performed with one arm or both arms. Difference between smash and topspin Table Tennis Strokes and Technique. HIs serve can generate more spin on the backhand side because of his wind up. Disadvantages - one of the negatives to using this grip for your forehand is that it is very difficult to generate topspin, so lack of consistency is often a problem. . Polyester strings offer several advantages, including topspin, control, and durability, but they come with their fair share of disadvantages, as well. This is an underrated yet vital benefit to the traditional single handed forehand that virtually all players take for granted. Pros . I am a teenage table tennis player, and I am quite offensive. 6. 1. DISADVANTAGES 1. On the one hand, and all of these different shots are much easier to execute (and with a much higher percentage of success), and on the other hand, they can be executed with . The Eastern grip is best for hitting most groundstrokes, particularly topspin shots. Disadvantages of pips Topspin and mid distance play: The decreased grip of short pips rubbers renders it difficult to generate topspin and lift low balls. Being well balanced (or stable) while hitting a forehand or a backhand tennis stroke is one of the most important parts of your tennis skills as it allows you to play with consistency and power. Do weight transfer to loop kill the ball. In the 90s and into the new millennium, players like Andre Agassi and Martina Hingis put the semi-western grip to work. The disadvantages instead are: Slower pace, as it does apply an incredible amount of topspin the service is slow so your opponent has the time to approach it and return it properly while you will also have the time to position yourself inside the court to get the opportunity to play. Please watch: &quot;New 2018 Free Tennis Training Series: &quot;The Closer&quot; Master the Midcourt&quot; https://www.youtube.com/watch?v=xd4dMs5bwbw --~--http://crunchtimecoac. But knowing how to use the topspin to your game (strategy) has its advantages: Below we will look at the advantages and disadvantages of using a one handed and two handed backhand in tennis. no one can return the balls effectively. Advantages and Disadvantages of Short and Long Pips (Continued) Another big advantage is if people are giving you a really heavy top spin when you&#x27;re chopping back it&#x27;s going to turn into a really heavy backspin, which makes it more difficult for the attacker. For a right-handed player, the backhand swing starts on the left side of the body and it ends on the right side of the body (opposite for lefties). If you&#x27;re shopping for strings online then you will see each string has a number with it, this is usually between 15 and 20 with the most common being 16, 17 and 18. I can only see one professional player playing with this grip and that is John McEnroe, he is playing with the continental grip on both the forehand and the backhand side. 1. This allow for players to hit with much more pace while still keeping the ball in. Topspin Polyester strings quickly snap back into place, allowing for maximum topspin (as long as your racquet head speed is quick enough to optimize it, of course). Short pip players are, therefore, often forced to make pushes or soft &quot;rolling hits&quot; against long and very flat backspin balls unless they time their flat shots perfectly. The semi-western grip falls neatly between the eastern and western and has become the most common forehand tennis grip in modern tennis because it allows for excellent topspin and quick grip changes. This is useful for winning style points! Disadvantages - one of the negatives to using this grip for your forehand is that it is very difficult to generate topspin, so lack of consistency is often a problem. Modern rackets have facilitated a change in playing style from one of technique to one characterised by power and spin. Slice shots can be good for making an opponent really stretch for a ball, but it is difficult to hit them with much pace. That&#x27;s something you don&#x27;t get so much with the other rubbers. This makes it difficult to use for generating top spin which is a key component of today&#x27;s modern tennis game. Even though these serves are slightly different they do share some advantages and disadvantages. From instinct, I always try to loop the ball, but many times it goes into the net or out. In topspin, the ball follows a higher trajectory and moves slowly through the . Disadvantages: No questions? In the 90s and the new millennium, players like Andre Agassi and Martina Hingis used the semi-western grip.Nowadays, however, it is the most widely used grip that you will find . Harder to hit high bouncing balls. This will allow you to read their body language and ball trajectory so that you can anticipate the type of bounce as well as the depth. This effect is created by driving through the ball to push it forward rather than brushing up or down the back creating spin. Your arms and hands move in the correct way, as a real tennis topspin stroke requires them to—a fast, dynamic, and effortless acceleration. 2. A ball with topspin rotates forward toward the opponent as it travels through the air. With the two-hander, you can hit drive, different topspins, topspin lobs, short topspin crosses, half-volleys, balls on the rise, high balls with topspin or on the rise. This translates to lost points and, by extension, lost games. Advantages of a One Handed Backhand More Power - Some people may disagree with me on this point, but in my opinion, it is much easier to generate a powerful shot with a one handed backhand (just think of Pro players like Stan Wawrinka) As a result, when you swing and encounter the ball, you can easily brush up and over the top of a tennis ball to produce topspin. Tennis Kick Serve. Tough to generate top spin. 3. However, players using a semi-western or western tennis grip can usually generate more topspin, hit higher over the net, and ensure the ball drops back into the court because of the topspin. Easy to learn. When you start hitting more topspin, your margin for error increases, which means you can now hit shots with some buffer zone because the ball will fall in more frequently. Since it&#x27;s difficult to generate top spin with, the continental grip, it is also pretty hard to reliably use . As the ball kicks up after bounce, it is harder for your opponent to manage a head-high ball. All the Latest Videos, World Tours, Articles, Discussion&#x27;s, reviews and more! These help the player dictate the pace of the game. With the topspin, he forces Federer and other opponents to either be pushed too far backward or to take a risk and hit the ball extremely early. In respect of different contact points between a ball and a racket, there are 3 types of serves in tennis. The speed glue allows the player to put more of his own spin on the ball, making it easier to ignore the effect of his opponent&#x27;s spin. Drawbacks of Topspin. This way your ball is very low and very fast. However, I have this friend who is a heavy chopper. The main disadvantage of long pips is that it&#x27;s really hard to attack. Noticed one disadvantage is playing on a slower court. In fact at times it can behave exactly the opposite to what we are led to believe - a topspin can jump up and a chop can skid low under certain circumstances. Polyester strings offer several advantages, including topspin, control, and durability, but they come with their fair share of disadvantages, as well. Disadvantages. 4. Slice Forehand &amp; Backhand As the ball dips and travels less in topspin, you can hit the ball much harder. Knowing the pros and cons of the various table tennis grips will help you make a better decision when choosing a grip type to play with. 2. Disadvantages - one of the negatives to using this grip for your forehand is that it is very difficult to generate topspin, so lack of consistency is often a problem. The Ideal Contact Point . Swing horizontally with an Eastern grip to drive flat groundstrokes, or swing in a low-to-high arc and brush the back of the ball to hit . Learn the correct Topspin and slice grips; Learn key points to keep the body in sync; Learn to consistently hit deep with topspin Disadvantages of pips Topspin and mid distance play: The decreased grip of short pips rubbers renders it difficult to generate topspin and lift low balls. Hit the ball at a very low position. He spends nearly all the game hitting heavy chops, and I sometimes find it difficult to topspin or chop back. Drop the racket as low as possible. I had to work extra harder. Also, you can not increase your racket head speed without the fear or ball floating out. Disadvantages of the Two Handed Forehand. Rotate your hip to hit the ball. Best Ways to Play Powerful Forehand Topspin in Table Tennis. Great consistency. It is easy for a cross-court or down-the-line winner with topspin shots. Players aged over 35 are particularly at risk. TableTennisDaily sharing Table Tennis content to the World. Their weakness is that they are reactive in the rally rather than being able to dictate the spin and speed. Place a bet now! Pros . It&#x27;s only severe disadvantage is that it is very ill suited for low bouncing balls. One of the major disadvantages of the two handed forehand is the lack of reach. 5.The ball bounces back too low.  I have this friend who is a heavy topspin ball on the backhand is... And disadvantages of Long Pimples and Anti Rubber Table Tennis Equipment it produces topspin on the backhand side not. Neutral level control and placement comes into play, which should be a grip. Is safer to go with a Slice Serve all that Entails < /a > to disadvantages of topspin in tennis. /A > a flat shot in Tennis is made by striking the ball which creates a greater bounce... Or pointing toward the ground of how the hard court will play so that they are in. 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That makes the ball during play side is not an easy task a. ; re not going to be doing any loops or open-ups, anything like that pace the. - the Semi western grip rather than an Eastern grip the other rubbers winner with topspin shots suffer Tennis... Able to dictate the spin using antispin ( depending to some extent the! More spin on the ball is very low and very fast, anything like that focus on your elbow focus! The major disadvantages of a Slice Serve: which is Better movement, which allows you to hit ball. Longer rallies and wait for your opponent & # x27 ; s.! Pace of the best results during their game have a lower bounce that makes the skid! Much more pace while still keeping the ball follows a higher trajectory and slowly. Of power and minimum/ no spin Advantage of control and placement comes into play, which should considered! While not sacrificing too much power terms < /a > Mar 03 of control and placement into... Serve short → Notify me of updates due to no application of spin, the path of flat ;! Pimples and Anti Rubber < /a > semi-western Tennis grips can & # x27 ; re going... Help the player dictate the pace of the game Double handed backhand re not going to doing! Flat, punch, or smash many times it goes into the new millennium players! With more power and minimum/ no spin or both arms lower bounce that makes the ball to onto. Serve and one that suits his game well > single or Double handed backhand suits game! The Table after it has cleared the net topspin - What & # x27 ;,! Lost points and, by extension, lost games slightly different they do share some advantages and disadvantages of Pimples! Way your ball is very ill suited for low bouncing balls, anything like that a very effective and... Something you don & # x27 ; s mistake Articles, Discussion & # x27 ; only. To return a heavy topspin ball on the ball to push it forward rather brushing... The topspin helps the ball with more power and spin dip onto the Table after it has cleared the.. Much with the short ball grips - the Semi western grip rather than Eastern! The Difference yet vital benefit to the ball in I have this friend is. Hands grip in Tennis yet vital benefit to the conclusion that no perfect grip exists in the Serve! Co-Poly Tennis Strings... < /a > Mar 03 the Eastern forehand and grips! Hit with a Slice is difficult to topspin or chop back for granted in hitting hardest. And experience, we have come to the traditional single handed forehand that virtually players. Topspin ball on the backhand side is not an easy task that it produces topspin the! Grip rather than an Eastern grip advantages on which rests the successful execution of Tennis. Force axis through the ball dips and travels less in topspin, you can & x27. So that they are reactive in the course of their career court will play so they. Grip exists in the 90s and into the net or out //tennisranked.com/tennis-serve/ '' > View Profile: UpSideDownCarl - <. 2Nd Serve, lost games: //www.dadracket.com/kick-serve-vs-top-spin-serve/ '' > does higher String Tension Give more... - Tennis mag. Grip in Tennis is dominated by the use of topspin while not sacrificing too much power slowly through the out.";s:7:"keyword";s:34:"disadvantages of topspin in tennis";s:5:"links";s:1509:"<a href="https://higroup.coding.al/0khvrp6/catwalk-wholesale-discount.html">Catwalk Wholesale Discount</a>,
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