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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
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	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
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      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
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      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
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      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
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      .banner-solid,
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      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
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      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
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      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
      }
      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
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      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
      }
      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
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      .block-title.title-border{
         border-bottom-color: #ec962d;
      }

      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
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</html>";s:4:"text";s:22906:"17. Loosely cover and let rise for 1 hour, until puffy and doubled. <a href="https://www.beautifuleatsandthings.com/2018/02/22/95-calorie-gooey-cinnamon-rolls/">95-Calorie Gooey Cinnamon Rolls - Beautiful Eats &amp; Things</a> <a href="https://www.everydayhealth.com/healthy-recipes/healthy-recipes-to-make-with-cinnamon/">10 Healthy Recipes to Make With Cinnamon | Everyday Health</a> Use a sharp knife to slice the dough into 1 .5 inch portions. Line a rimmed baking sheet with parchment paper. <a href="https://fitmomjourney.com/low-carb-yeast-cinnamon-rolls/">Low Carb Yeast Cinnamon Rolls - Fit Mom Journey</a> ground cinnamon, brown sugar, water, apples. Post not marked as liked 7 . <a href="https://mddmstore.com/cinnabon-gift-card-canada/">Cinnabon Gift Card Canada</a> Roll the pastry from bottom to top, and trim off the ends. Low Sodium Bread. Learn More. Flatten dough with hands or rolling pin into a 18 x 9 inch rectangle on lightly floured board. Low sodium pumpkin bread or muffins. Roll dough into a 16×21 inch rectangle. This low-sodium Cinnamon Roll Overnight Oats recipe is easy to pop into the fridge so it is ready to grab the next morning. While the cinnamon rolls are baking, make the maple frosting. In a separate bowl, whisk together the wet ingredients until well combined. Cover and allow to rise for about an hour. <a href="https://www.truvia.com/recipes/cinnamon-rolls">Cinnamon Rolls - truvia.com</a> <a href="https://holdthesaltblog.blogspot.com/">Hold The Salt</a> Low Sodium Cinnamon Rolls Who doesn&#x27;t love warm gooey cinnamon rolls out of the oven? Meanwhile, preheat oven to 400 degrees F (200 degrees C). Shape the cinnamon rolls: Roll the dough out into a 14×8 inch rectangle. Delicious and not too sweet, the flavors of tahini, pistachios, and cardamom combine beautifully in a fluffy, light roll. To prepare the dough, whisk together 1 cup of flour, yeast, baking powder, and salt in a medium bowl. If you prefer a vegetarian or non-dairy diet, substitute cow&#x27;s milk for plant-based milk. When rolls have risen fully, preheat the oven to 350˚F. Cook Time 15 mins. Low sodium/salt-free hamburger buns. 2 T olive oil. Arrange the pieces spiral side up on the baking sheet. Directions 1. Pour butter mixture over the cinnamon roll pieces. Once it has risen the first time, I split it into halves. Fit Body Low Carb Cinnamon Rolls are a healthy cinnamon roll recipe that you will love. Bake the cinnamon rolls for 20-25 minutes or until the centers are set and the top is golden brown. 5 from 1 vote. You can also add your favorite fruit and protein powder to put your own spin on it. Drizzle over the cooled cinnamon rolls. Sprinkle on cinnamon mixture over entire rectangle. Arrange a rack in the middle of the oven and heat the oven to 400ºF. My recipes are easy to make with clear and concise instructions and don&#x27;t require hard-to-find ingredients. Directions. On a lightly floured surface, roll dough into a 12x8-in. water, salt, yeast, sugar, flour, durum wheat flour. By Relevance. (Alternatively, you can cover the dough and refrigerate up to 2 days in advance before baking. 16. Stir until combined and spread evenly over dough. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual . 2. nonstick cooking spray, elbow macaroni, all-purpose flour, unsalted butter and 9 more. In a small microwave safe bowl, melt margarine and add cinnamon, 1 tsp of vanilla and granulated sugar. Stir until combined and spread evenly over dough. Mix on low speed for 1 minute, then let it sit for 10 to let the gluten develop. If you prefer a vegetarian or non-dairy diet, substitute cow&#x27;s milk for plant-based milk. When the 10 minutes are up, add the nutmeg, cinnamon, salt, and baking power to the remaining flour mixture. Transfer to cooling rack. Instructions. Apple Jam in the Bread Machine Marmita. While cooling, mix confectioners&#x27; sugar, lemon-lime beverage, oats, and remaining 1/2 cup of room temperature butter together for icing. Slice the roll in 8 equal pieces. PLACE rolls in pan, cinnamon topping up. Meanwhile, preheat oven to 400 degrees F (200 degrees C). The Best Low Sodium Dinner Rolls. (20% off) add to favorites. 7 hours ago Low Carb Cinnamon Rolls - The Healthy Cinnamon Roll Recipe! Bake 20 to 28 minutes or until golden brown. One dozen low sodium (salt free!) Roll into a log from the long side very carefully. Bake in the preheated oven until the top is crispy, about 40 minutes. Roll the dough into a 14″x18″ inch rectangle. 4-6 cups bread flour (add about a cup at a time until the dough looks and feels right) Mixing is easiest if you use a stand mixer like a Kitchen Aid. This low-sodium Cinnamon Roll Overnight Oats recipe is easy to pop into the fridge so it is ready to grab the next morning. Combine the cream cheese and butter in the bowl of a stand mixer fitted with the paddle attachment. Very very tasty breakfast! Roll out dough on a lightly floured surface to a 15-by-7-inch rectangle. These are the specific foods used in this comparison Breakfast tart, low fat and Cinnamon buns, frosted (includes honey . Instructions. DailyBreadLowSodium. Cook the cinnamon rolls at 375 degrees for 25 minutes. Step 7. Allow to rise until doubled in size (about 1-2 hours). Wegmans Jumbo Cinnamon Rolls with Cream Cheese Icing. Korvapuusti - Finnish Cinnamon Rolls My Blue and White Kitchen. Then take them out of the oven and let them cool for five minutes. Spray your counter top with cooking spray (I use Baker&#x27;s Joy). Pour over the flour mixture; mix until a soft dough forms. Now roll up the dough tightly to make a 14-inch log. Browse the user profile and get inspired. Cinnamon Rolls. Preheat the oven to 180C/350F. A versatile, great tasting low sodium bread roll recipe for dinner or sandwich rolls. Enjoy! Turn the pancake over once the top starts to firm up (about 2 minutes). 2. Step 3 Whisk milk, 2 tablespoons butter, and apple cider vinegar together in a small bowl. Comprehensive nutrition resource for Cinnamon Roll. So, I got creative and I use the sourdough in place of yeast when making cinnamon rolls, bread and rolls, and of course pizza dough. Break egg into a small bowl and beat well. Christopher Lower. rapid/quick rise yeast 5-6 c. flour 1/2 cup unsalted butter, softened Filling mix $3.29 / ea ($0.19/oz) 17.5 oz (1) Dairy. Generously grease a standard 12 cup muffin tin. Use a rolling pin to roll the dough into a rectangular shape. Drizzle icing over top. Roll up dough and cut into 16 rolls. Shop for Flavor God Low Sodium Foods - Walmart.com in Dietary &amp; Lifestyle Shop at Walmart and save. cinnamon bread: Food Network. You can make 1/2 a batch of rolls for dinner, and use the rest of the dough for cinnamon pecan rolls for breakfast! And behold! Print Recipe Pin Recipe. Cuisine American. For people on a low-sodium or salt-free diet, this is bacon that looks, smells, and tastes like the real thing - and it only takes an hour. 12 Cinnamon rolls per order (these freeze well so eat some now and save some for later!) With a balance of protein powder, low glycemic carbs and healthy fats you can feel free to add this surprisingly light and fluffy breakfast favorite to most any clean eating diet plan. Use a rolling pin to roll the dough into a rectangular shape. Light, mildly spiced and crowned with butter and cinnamon sugar, this quick bread is bound to be a big hit. Fry the side with the swirl only briefly (about 30 seconds). Low Salt Recipes. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Place rolls in a lightly greased 9×13 inch baking pan. Barbacoa. Breads Desserts Main Dishes Soups. Bake 15-20 minutes, until light brown. spread with margerineand sprinkle with cinnamon mixture. SODIUM COUNT: 52 mg per serving; 628 mg in the entire recipe Recipe bySodium Optional 13 ingredients Refrigerated 1Egg, large Baking &amp; Spices 2 1/4 tsp1 package quick rise yeast 3 1/2 cupsAll purpose flour 1/2 cupBrown sugar, packed 2 tbspCinnamon Cinnamon roll has 44 times less Fiber than Cinnamon. I am not a big fan of sourdough pancakes. Low Calorie (13) Low Sodium (10) Low Fat (9) Heart Healthy (8) High Fiber . 9 likes. Post not marked as liked 9. DailyBreadLowSodium. $6.99. Baguettes (Bread Machine Recipe) L&#x27;Antro dell&#x27;Alchimista. Meanwhile, remove covers from icing; microwave on Medium (50%) 10 to 15 seconds or until thin enough to drizzle. Nutrition per serving (1 ball): 80 calories, 0.7g total fat, 1.7g protein, 18g . Starting at long edge, roll up dough, jelly-roll fashion. granulated sugar, pearl sugar, unsalted butter, fresh yeast, bread flour and 8 more. These cinnamon rolls take a little extra time, but they&#x27;re so worth the effort—especially since most of the work is hands-off. While the rolls rise, preheat your oven to 350°F. Low Sodium Cinnamon Rolls. Loaf . Many people may turn to canned cinnamon rolls for an easy fix, but those have a lot of extra sodium. HEAT oven to 400°F (or 375°F for nonstick pan). 20. Sort By Relevance. Sodium per Slice (90 to 140 milligrams) Allow the cinnamon rolls to thaw and rise 3 to 5 hours, until double in size. Spread the butter on top, then sprinkle with cinnamon and sugar. Rolls can be prepared the night before and raised for about 1/2 the time (they will raise a bit more in the fridge), then . More Low Sodium: Breads Desserts Main Dishes Soups. After dough been mixed, check dough consistency and add 1 tablespoon of flour if the dough is too sticky. Who doesn&#x27;t love warm gooey cinnamon rolls out of the oven? Add enough water to double contents (1/2 egg-1/2 water) and stir well. Optional: Roll the balls in shredded coconut, extra cinnamon, or a mixture of cinnamon and coconut sugar. Line a 9 x 13-inch baking dish with parchment paper and set aside. Price. Low Sodium Jerky Recipe. Bake, tossing halfway through, until fragrant and golden brown in spots, about 6 minutes total. Cover and let rise until nearly doubled, about 30 minutes. Allow to cool completely before storing. Grease a 9-inch round cake pan. Low Sodium Cinnamon Pecan Rolls. Number of servings Serves 32 Low Fat Low Sodium Ingredients 1 cup skim milk 1/4 cup canola oil 1/3 cup sugar 1/4 teaspoon salt 2 packages dry yeast (about 0.75 ounces per packet) 1/4 cup warm water 1 egg 2 egg whites 3 cups all-purpose (plain) flour Cinnamon Roll Recipe Dough: 2 c. lukewarm whey (or water) 3 tbsp. You may pre-bake and freeze some for later. Spread out the butter on the dough to just about the edges. These are much lighter in texture than your standard cinnamon buns, so I drizzled them with a thin creme fraiche glaze, but you can use your favorite frosting or spread as most won&#x27;t have much sodium. Calories in 1 Large Cinnamon Roll - Nutritionix tip www.nutritionix.com. Add the vinegar to the melted butter, then add it to the dough in the mixer until it&#x27;s just combined. The actual time depends on the temperature of your kitchen. Bake for 10-15 minutes in the preheated oven until they are golden brown. This recipe is sweet, delicious, and only has 52 g of sodium per roll! 1. 1 Large Cinnamon Roll Nutrition Facts Cinnamon Roll Serving Size: large (88g ) Amount Per Serving Calories from Fat 89 Calories 290 % Daily Value* 15 % Total Fat 9.9g 14 % Saturated Fat 2.9g Trans Fat 3.8g 0 % Cholesterol 0mg 29 % Sodium 686mg 16 % Total Carbohydrates 47g 5 % Dietary Fiber 1.2g Sugars 19g Protein 3.8g 0% . How to Make Cinnamon Rolls. Then spread the brown sugar over the butter pressing lightly with your hands. You can also add your favorite fruit and protein powder to put your own spin on it. Total Time 1 hr 45 mins. Low Sodium Desserts. 3. rectangle. In a small bowl, whisk together the almond flour, baking powder, and sugar. 590. Place the rolls inside of a baking dish. Line a 9 x 13-inch baking dish with parchment paper and set aside. Shape the dough into 12 equal rolls (flatten slightly for hamburger buns), and place on a sheet pan. To make the cream cheese frosting, mix together the cream cheese, sweetener and loosen with 1 tbsp of almond milk. 19. Knead dough for about 1 to 2 minutes. Place 1/4 cup powdered sugar, 1 to 2 teaspoons milk, and 1/2 teaspoon vanilla extract in a small bowl and whisk until smooth. Place in a greased round pan and get ready to rise. As promised, the method I use to convert my standard bread recipe to a cinnamon roll recipe. Sprinkle the cinnamon brown sugar filling evenly over the softened butter. Whole Grain. 0. Repeat steps with the second sheet of puff pastry. Preheat the oven to 350°F, and lightly coat a 9&quot;-round springform pan or cake pan with nonstick cooking spray. Preheat oven to 400°. Place loaf in pan and cover loosely with some lightly oiled plastic wrap. Low Sodium. 7 likes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Spread 1 cup California walnuts out on the baking sheet. 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