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a:5:{s:8:"template";s:46130:"<!DOCTYPE html>
<html lang="en">

   <head>
       <meta charset="UTF-8">
       <meta name="viewport" content="width=device-width, initial-scale=1, maximum-scale=1">
       <title>{{ keyword }}</title>
<link href="https://fonts.googleapis.com/css?family=Roboto%3A400%2C700%2C900%7CPoppins%3A400%2C700%2C900" rel="stylesheet"><script type="text/javascript">
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		<style type="text/css">
img.wp-smiley,
img.emoji {
	display: inline !important;
	border: none !important;
	box-shadow: none !important;
	height: 1em !important;
	width: 1em !important;
	margin: 0 .07em !important;
	vertical-align: -0.1em !important;
	background: none !important;
	padding: 0 !important;
}
</style>
	<link rel="stylesheet" id="evenex-widget-styles-pro-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules/elements/assets/css/widget-styles-pro.css?ver=1.1" type="text/css" media="all">
<link rel="stylesheet" id="sweetalert2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/sweetalert2/sweetalert2.min.css?ver=8.17.1" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-general-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="user-registration-smallscreen-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/user-registration-smallscreen.css?ver=1.9.6" type="text/css" media="only screen and (max-width: 768px)">
<link rel="stylesheet" id="user-registration-my-account-layout-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/my-account-layout.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://higroup.coding.al/wp-includes/css/dashicons.min.css?ver=5.8.2" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-skeleton-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-skeleton.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-tooltip-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/tooltip.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="tribe-common-full-style-css" href="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/css/common-full.min.css?ver=4.13.0.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tickets-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tickets-rsvp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp-v1.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="wp-block-library-css" href="https://higroup.coding.al/wp-includes/css/dist/block-library/style.min.css?ver=5.8.2" type="text/css" media="all">
<style id="wp-block-library-theme-inline-css" type="text/css">
#start-resizable-editor-section{display:none}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65)}.wp-block-code{font-family:Menlo,Consolas,monaco,monospace;color:#1e1e1e;padding:.8em 1em;border:1px solid #ddd;border-radius:4px}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65)}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65)}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65)}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em}.wp-block-quote.has-text-align-center{border:none;padding-left:0}.wp-block-quote.is-large,.wp-block-quote.is-style-large{border:none}.wp-block-search .wp-block-search__label{font-weight:700}.wp-block-group.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;opacity:.4}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px}.wp-block-table thead{border-bottom:3px solid}.wp-block-table tfoot{border-top:3px solid}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65)}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65)}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0}#end-resizable-editor-section{display:none}
</style>
<link rel="stylesheet" id="pmpro_frontend-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/frontend.css?ver=2.5.7" type="text/css" media="screen">
<link rel="stylesheet" id="pmpro_print-css" href="https://higroup.coding.al/wp-content/plugins/paid-memberships-pro/css/print.css?ver=2.5.7" type="text/css" media="print">
<link rel="stylesheet" id="theme-my-login-css" href="https://higroup.coding.al/wp-content/plugins/theme-my-login/assets/styles/theme-my-login.min.css?ver=7.1.3" type="text/css" media="all">
<link rel="stylesheet" id="elementor-icons-ekiticons-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/modules/elementskit-icon-pack/assets/css/ekiticons.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="elementskit-parallax-style-css" href="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/css/style.css?ver=1.5.9" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-rsvp-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/rsvp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="event-tickets-tpp-css-css" href="https://higroup.coding.al/wp-content/plugins/event-tickets/src/resources/css/tpp.min.css?ver=5.1.2.1" type="text/css" media="all">
<link rel="stylesheet" id="fonts-css" href="https://fonts.googleapis.com/css?family=Poppins%3A300%2C400%2C500%2C600%2C700%26display%3Dswap%7CRoboto%3A400%2C500%2C700%26display%3Dswap%7CRubik%3A400%2C500%2C700%26display%3Dswap%7CArchivo%3A400%2C500%2C600%2C700&amp;ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/bootstrap.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="fontawesome-min-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/fontawesome.min.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="select2-css" href="https://higroup.coding.al/wp-content/plugins/user-registration/assets/css/select2.css?ver=1.9.6" type="text/css" media="all">
<link rel="stylesheet" id="evenex-image-choose-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/image-choose-control.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-icon-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/iconfont.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="xs-grid-line-animation-css-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/grid-line-parallax.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-blog-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/blog.css?ver=1.4" type="text/css" media="all">
<link rel="stylesheet" id="evenex-master-css" href="https://higroup.coding.al/wp-content/themes/evenex/assets/css/master.css?ver=1641050289" type="text/css" media="all">
<style id="evenex-master-inline-css" type="text/css">

      h1{
         font-family: Poppins, sans-serif;color:#101010;font-size:36px;
      }
      h2,
      .post .entry-header .entry-title,
      .search .page .entry-header .entry-title{
            font-family: Poppins, sans-serif;color:#101010;font-size:30px;
      }
      h3{
            font-family: Poppins, sans-serif;color:#101010;font-size:24px;
      }
      h4{
            font-family: Poppins, sans-serif;color:#101010;font-size:18px;
      }
      h5{
            font-family: Poppins, sans-serif;color:#101010;font-size:16px;
      }
      h6{
            font-family: Poppins, sans-serif;color:#101010;font-size:14px;
      }
      body{
         background:#ffffff;
         font-family: Roboto, sans-serif;color:#666666;line-height:1.625;font-size:16px;
      }
      .logo-area .site-title a , .logo-area .site-desc{
         color:#ec962d;
      }

      .post .entry-header .entry-title a:hover,
      .sidebar ul li a:hover, .xs-footer-section ul li a:hover,
      .post-meta a:hover,
      .header .navbar-light .navbar-nav li a:hover {
         color:  #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .sticky.post .meta-featured-post,
      .widget-title:before,
      .xs-custom-widget > h5:before,
      .block-title.title-border .title-bg,
      .block-title.title-border .title-bg::before ,
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      .header .navbar-light .navbar-nav>li.active>a:before,
      .main-slider .owl-prev.disabled,
      .owl-dots:before,
      .featured-tab-item .nav-tabs .nav-link.active:before,
      .owl-theme .owl-dots .owl-dot.active span,
      .ts-footer .widget-title:before,
      .main-slider .owl-next:hover, .main-slider .owl-prev:hover,
      .sidebar .widget.widget_search .input-group-btn, .xs-footer-section .widget.widget_search .input-group-btn,
      .xs-search-group .search-button,
      .banner-solid,
      .pagination li.active a,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link,
      .wp-block-button .wp-block-button__link:not(.has-background),
      .wp-block-file .wp-block-file__button,
      .back_to_top > a,
      .post .meta-featured-post::after {
         background:#ec962d;
      }
      .post .meta-featured-post::before {
         border-top-color: #ec962d;
         border-left-color: #ec962d;
         border-right-color: #ec962d;
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      .xs-search-group .search-button:hover,
      .pagination li.active a:hover,
      .wp-block-button:not(.is-style-outline) .wp-block-button__link:hover,
      .wp-block-file .wp-block-file__button:hover {
         background:#ff7c49;
      }
      .header-btn {
         background: linear-gradient(90deg,#ec962d 0,#ff7c49 100%);
      }
      .header-btn::before {
         box-shadow: 0 15px 25px 0 #ec962d;
      }
      .is-style-outline .wp-block-button__link:hover,
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color):hover,
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color):hover,
      .breadcrumb>li a:hover {
         color: #ff7c49;
      }
      .wp-block-button.is-style-outline .wp-block-button__link:active:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:focus:not(.has-text-color),
      .wp-block-button.is-style-outline .wp-block-button__link:not(.has-text-color),
      .navbar-nav .nav-link:hover,
      .dropdown-item.active,
      .dropdown-item:active,
      .navbar-nav .dropdown-menu li:hover>a,
      .xs-recent-post-widget .widget-post .entry-title>a:hover {
         color: #ec962d;
      }
      .tag-lists a:hover, .tagcloud a:hover,
      .owl-theme .owl-dots .owl-dot.active span{
         border-color: #ec962d;
      }
      .block-title.title-border .title-bg::after{
         border-left-color: #ec962d;
      }
      .block-title.title-border{
         border-bottom-color: #ec962d;
      }

      .topbar .top-nav li a:hover,
      .comments-list .comment-author a:hover,
      .comments-list .comment-reply-link:hover,
      .post-title a:hover,
      .copyright-area a:hover,
      .ts-footer .widget ul li a:hover,
      .featured-tab-item .nav-tabs .nav-link.active .tab-head>span.tab-text-title,
      .social-links li a:hover,
      .comment-author cite a:hover {
         color:#ec962d;
      }
      .xs-footer-section{
         background-color:   #FFF;
      }
      .btn-primary {
         background: linear-gradient(90deg, #ec962d 0, #ff7c49 100%);
      }
      .sidebar .widget .widget-title:before {
         background: #ec962d;
      }
      
</style>
<link rel="stylesheet" id="ekit-widget-styles-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/widget-styles.css?ver=2.5.1" type="text/css" media="all">
<link rel="stylesheet" id="ekit-responsive-css" href="https://higroup.coding.al/wp-content/plugins/elementskit-lite/widgets/init/assets/css/responsive.css?ver=2.5.1" type="text/css" media="all">
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery.min.js?ver=3.6.0" id="jquery-core-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/jquery/jquery-migrate.min.js?ver=3.3.2" id="jquery-migrate-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-before.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/underscore.min.js?ver=1.13.1" id="underscore-js"></script>
<script src="https://higroup.coding.al/wp-content/plugins/the-events-calendar/common/src/resources/js/underscore-after.js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-includes/js/wp-util.js?ver=5.8.2" id="wp-util-not-in-footer-js"></script>
<script type="text/javascript" src="https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/assets/js/jarallax.js?ver=1.5.9" id="jarallax-js"></script>
<meta name="et-api-version" content="v1"><meta name="et-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/tickets/v1/"><meta name="tec-api-version" content="v1"><meta name="tec-api-origin" content="https://higroup.coding.al"><link rel="https://theeventscalendar.com/" href="https://higroup.coding.al/index.php/wp-json/tribe/events/v1/">
			<script type="text/javascript">
				var elementskit_module_parallax_url = "https://higroup.coding.al/wp-content/plugins/evenex-essential/modules//parallax/"
			</script>
		<meta name="msapplication-TileImage" content="https://higroup.coding.al/wp-content/uploads/2021/04/cropped-Bag-page-001-270x270.jpg">
		<style type="text/css" id="wp-custom-css">
			

.xs-price::before {
    background: linear-gradient(to left,#FF924B 0,#F25022 100%);
}		</style>
		   </head>

<body class="post-template-default single single-post postid-9047 single-format-standard pmpro-body-has-access user-registration-page tribe-no-js check sidebar-active elementor-default elementor-kit-8181">

<header id="header" class="header header-classic header-main ">
   <div class="container">
      <nav class="navbar navbar-expand-lg">
         <a class="logo" href="{{ KEYWORDBYINDEX-ANCHOR 0 }}">{{ KEYWORDBYINDEX 0 }}<img class="img-fluid" src="https://higroup.coding.al/wp-content/uploads/2021/04/New-Project-4.png" alt="MixieSocialHub">
         </a>
         <button class="navbar-toggler p-0 border-0" type="button" data-toggle="collapse" data-target="#primary-nav" aria-controls="primary-nav" aria-expanded="false" aria-label="Toggle navigation">
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
            <span class="header-navbar-toggler-icon"></span>
         </button>

         

	<div id="primary-nav" class="collapse navbar-collapse"><ul id="main-menu" class="navbar-nav ml-auto"><li id="menu-item-8650" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-8650 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 1 }}" class="nav-link">{{ KEYWORDBYINDEX 1 }}</a></li>
<li id="menu-item-8928" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8928 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 2 }}" class="nav-link">{{ KEYWORDBYINDEX 2 }}</a></li>
<li id="menu-item-8500" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8500 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 3 }}" class="nav-link">{{ KEYWORDBYINDEX 3 }}</a></li>
<li id="menu-item-8219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8219 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 4 }}" class="nav-link">{{ KEYWORDBYINDEX 4 }}</a></li>
<li id="menu-item-8169" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8169 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 5 }}" class="nav-link">{{ KEYWORDBYINDEX 5 }}</a></li>
<li id="menu-item-8170" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8170 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 6 }}" class="nav-link">{{ KEYWORDBYINDEX 6 }}</a></li>
<li id="menu-item-8168" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-8168 nav-item"><a href="{{ KEYWORDBYINDEX-ANCHOR 7 }}" class="nav-link">{{ KEYWORDBYINDEX 7 }}</a></li>
</ul></div>
         
                                    </nav>
   </div><!-- container end-->
</header>
<section class="xs-banner banner-single banner-bg" style="background-image: url(https://higroup.coding.al/wp-content/themes/evenex/assets/images/banner/bg_banner.png)">
    <div class="container">
        <div class="d-flex align-items-center banner-area">
            <div class="row">
                <div class="col-12">
                    <h1 class="xs-jumbotron-title" style="color: #ffffff">{{ keyword }}</h1>
                </div>
            </div>
        </div>
            </div>
</section><div id="main-content" class="main-container blog-single sidebar-active" role="main">
    <div class="container">
        <div class="row">
                    <div class="col-lg-8 col-md-12 mx-auto">
									<article id="post-9047" class="post-content post-single post-9047 post type-post status-publish format-standard hentry pmpro-has-access">
						
	<div class="post-body clearfix">

		<!-- Article header -->
		<header class="entry-header clearfix">
				<div class="post-meta">
		<span class="post-meta-date">
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</html>";s:4:"text";s:27690:"Peak performance is a state that is also known as peak experience, the zone of optimal. <a href="https://wolfsports.com/sport/the-tb12-method-how-to-achieve-a-lifetime-of-peak-performance-book-review/">‘The TB12 Method: How to Achieve a Lifetime of Peak ...</a> You will learn a practical 10 step peak performance plan that you can apply immediately. The Martial Arts Athlete: Mental And Physical Conditioning For Peak Performance|Tom Seabourne. <a href="http://www.thinkingpoker.net/poker-book-reviews/peak-performance-poker/">Book Review: Peak Performance Poker vs. Poker Mindfulness</a> The book looks into the three keys to take your game to the next level through scientific evidence … Peak Summary. Vigorous physical activity makes us tired. <a href="https://wolfsports.com/sport/the-tb12-method-how-to-achieve-a-lifetime-of-peak-performance-book-review/">Peak</a> Luke Rowley Health, Motivation & Inspiration, Productivity, Psychology, Self Improvement, Success, Work. Peak Summary and Study Guide. The first book by Tampa Bay Buccaneers and former New England Patriots quarterback Tom Brady—the 7-time Super Bowl champion who is still reaching unimaginable heights of … Steven Kotler is a New York Times-bestselling author, an award-winning journalist and the Executive Director of the Flow Research Collective. If you are looking to reach your peak performance and begin operating at the highest level, then this is the book for you. PDF | On Jan 17, 2012, Debi S. Saini published Book Review: Human Resource Management in Small Business--Achieving Peak Performance | Find, read and cite all the research you need … My Two Minute Review: Given the choice between Travis Steffen’s Peak Performance Poker and Eric Beck’s Poker Mindfulness, Steffen’s is the better book by far.Whereas the latter consists mostly of uncontroversial platitudes and little practical advice, the former is a helpful book packed with practical, actionable advice for how and why to integrate health and fitness with a poker … P&G's integrity-driven PVP (Purpose, Values, and Principles). Other Posts. It organizes mental rehearsals into customized scripts … Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg - Book Summary - Readtrepreneur (Disclaimer: This is NOT the … The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance is the name of Tom Brady’s 2017 book — a weighty tome dedicated to detailing the highly … … you the most advanced and effective way to maximise your energy, resilience and mental and emotional fitness. Last week, Patriots quarterback Tom Brady released his first book—The TB12 Method: How to Achieve a Lifetime of Peak Performance.In case you missed it from last … good thoughts = good performance. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. Today i just finished read the book and i will write a little review and comment about it. With over 250,000 copies sold in 20 languages, The Practice of Groundedness, Peak Performance, and The Passion Paradox have been helping people express their full potential, avoid burnout, and attain a more sustainable kind of success. Posted on 19th February 2018 | by Dan Bernardin. Prime yourself for peak performance and daily productivity. The authors introduce themselves and the book by telling the story of how they both achieved significant levels of performance and success early in life, then had that all come apart. This book is the product of a collaboration between two people, a psychological scientist and a science writer. The main character is introduced. A phenomenal resource for anyone passionate about performance!”. 0425156222 - … This book describes three key principles underlying sustainable peak performance: 1. This book with show you the path to success.” Jim Schlossnagle Head Baseball Coach TCU “We have implemented … Idea #1: Peak believes in putting value back into the “Trust Bank” of employees and citizens. January 26, 2017. We began talking regularly about the subject—expert performers and “deliberate … 6. physical performance is the outcome of a thought. More importantly, it focuses on the importance of doing your best and working hard in a sustainable way that doesn’t lead to burnout and unhappiness. "Peak Performance Under Pressure is a must read for anyone who works in a high pressure, high stakes environment." If you want to read through and try out the Vertical Diet for yourself, you can download it here: Vertical Diet & Peak Performance Detailed Program Notes 3.0 The Vertical … Summaries & book reviews of the year's top business … 1. determination of the peak height of a chromatographic peak as measured from the baseline; 2. determination of the peak area (see figure below); In order to make a quantitative assessment … to peak performance.” The five steps are outlined below, but there is a small catch – one step cannot happen without first accomplishing the step prior to it. Yup, another book titled Peak Performance.The … The main premise of the book, one of my favorite mental toughness books for athletes, is that stress + rest = growth. This book describes how mental practices can improve athletic performance. James Kerr brings many examples … Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg - Book Summary - Readtrepreneur\n(Disclaimer: This is NOT the original book, but an unofficial summary. That’s why giving back is a great way to motivate yourself. Google: best [genre] book. The philosophy of success is independent of the field. o Exercise. Book review and summary of The Obesity Code by Dr. Jason (Open in the app) Book review and summary of The Plant Paradox by Dr. Steven R. … If you master these principles, you can be successful in your desired practice. Other Posts. Chapter 7: The Road to Extraordinary. P&G’s Performance Factors are … Summary. Keywords: Peak Performance, Sports Skills, Psychological Skills, Attention and Personality. The philosophy of success is independent of the field. Peak Performance. Peak Performance by Brad Stulburg and Steve Magness is a great, inspirational read. Niklas Goeke Mindfulness, Motivation & Inspiration, Productivity, Psychology, Science, Self Improvement, Success, Work. The Leading Brain: Powerful Science-Based Strategies for Achieving Peak Performance October 10, 2017 December 2, 2021 Soundview Executive Book Summaries … But The TB12 Method goes deeper than the Nutrition Manual (which does have 89 recipes, with … become peak performers. Chapter 1 Summary: The Assignment. Angie Thomass most popular … One of them is Peak Performance Forex Trading that written by Yeo Keong Hee, CFA. It is an accessible overview of Ericsson’s research and his theories of expert and peak performance with citations to scholarly papers and sources in the detailed end notes.” Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success – Brad Stulberg and Steve Magness Written by Brad Stulberg, former … System 1 covers tasks that are automatically done and ordinary people doing ordinary things only use this system. Like the author said in this book, a pyramid cannot be built without a solid foundation. Peak performance is attained through motivation, learning, creativity, and flow, the last of which is “how you turbo-boost the results beyond all rational standards and reasonable expectations,” surprising even yourself with the mastery that comes after figuring out how to do something perfectly. The base: Addressing major underlying sleep issues. All of the messages are relevant to anyone who wants to succeed in life, no matter what their path. Dr. John McGowan gave the book a mostly positive review, writing that “Peak is clear, well-written, and easy to read. )\n\nThe philosophy of success is independent of the field. January 17, 2019. “Whether you’re a Performance Director, a youth sport coach or looking to improve your overall health and performance, PEAK provides a road map for enhancing your probability of success!” “PEAK is essential reading if you’re looking to maximize human performance. A phenomenal resource for anyone passionate about performance!” Wade 2 Peak Performance. This review reflects on Steve Magness' "Peak Performance" as it pertains to the robotics and automated machinery industry. To the target audience, select exercises may be practical and beneficial. Peak performance is a state that is also known as peak experience, the zone of optimal. The book breaks down the process of performing at a high level. In the book Peak Performance by Brian Elms (Innovation Practice lead at Change and Innovation Agency) with J.B. Wogan (Journalist at Governing Magazine), we investigate the new science of success and the idea of continuously improving workflows and systems through the … Like the author … bad thought = bad performance. An Overview of Peak Performance. Peak is a groundbreaking book exploring the fundamentals of high performance ( not the fads), the importance of consistency ( not extreme effort), and the value of patience ( not rapid transformation). In my opinion, unluckily, it’s polluted by an aura of feel-good self-help that removes from its otherwise incredible scientific findings. It is entitled “The TB12 Method: How to Achieve a Lifetime of Sustained Peak … A sweet book that focuses on three aspects of better performance, both athletically and mentally, th a t are often overlooked: rest, ritual, purpose. 1-Sentence-Summary: Peak accumulates everything the pioneer researcher on deliberate practice has learned about expert performance through decades of exploration and analysis of what … Everyone wants power and everyone is in a … With that being said, here is a summary of each level of the Peak Sleep Performance Pyramid. Dr. Bubbs new book PEAK yields … Svenssen’s book I suspect was mostly about athletic performance. Peak Performance book summary - Authors: Steve Magness and Brad Stulberg. Peak Performance, Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg and Steve Magness. The base: Addressing major underlying sleep issues. PEAK PERFORMANCE by Richard Gadson - Book Summary. Olympic athletes, master violinists, and CEOs all have one thing in common: they’re at the peak of their performance. “In today's world of human performance, it’s becoming harder to blaze new trails. It refers to a moment when an individual … Peak … If you want to take your game to the next level, whatever “your game” may be, Peak Performance will teach you how.” -Audible Peak Performance: A Book Review Published on August 17, 2017 August 17, 2017 • 1 Likes • 0 Comments. I include it in all my work with American corporations seeking to improve productivity, profitability and performance.” —CHARLES A. GARFIELD, Ph.D., President, … TOP-GRADE PAPERS FROM SCRATCH. Who lives in your brain. Peak Performance illustrates how the means, methods, and habits of elite performers across all disciplines, whether powerlifter or academic, salesperson or artist, are startlingly similar. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and journalist who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best. Peak Performance, Mental Training Techniques of the World’s Greatest Athletes is an educational book, composed of various mental exercises to improve all aspects of the reader's athletic performance. Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg & Steve Magness book summary. Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success by Brad Stulberg, Steve Magness Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success teaches athletes how to perform their best and maintain their best performance without getting tired and burning out. Born to a modest shopkeeper and his … The power of purpose is a performance enhancer. o Limit … Every time. In Peak Performance by Brad Stulberg & Steve Magness they update that equation for this century to fit a wider audience. Review: The book is filled with many stories about the All Blacks culture. If you master these principles, you can be successful in your desired practice. Peak Performance by Brad Stulberg & Steve Magness. Those … Book Review – Peak Performance by Brad Stulberg and Steve Magness by Tom Taylor. July 9, 2021. This book shows. Whether it’s days or … Dr. Bubbs new book PEAK yields excitement to achieve greater success with your own systems and methods.”. “The 12 Pillars of Peak Performance is at the core of our program at TCU. “In today's world of human performance, it’s becoming harder to blaze new trails. To visualize peak performance, imagine a lioness ready to pounce on a gazelle; she is not thinking about how far she needs to jump, if her footing is correct, or what to do if not successful. 2. Books. Vincent has two novels that are out of print and is immediately presented as an influential presence in Peak’s life. His name is Peak and he is in Tibet, writing from the back of a truck. November 20, 2020. The chapter is addressed to his English Literature teacher and mentor, a man named Vincent. In conclusion, Brad Stulbeg’s use of research and empirical evidence solidified this book. Peak Performance: Why Records Fall. This book with show you the path to success.” Jim Schlossnagle Head Baseball Coach TCU “We have implemented The 12 Pillars of Peak Performance on and off the field at Yale. It is practical, easy to read and makes absolute common sense. When you change your view, you change your perspective. Peak Summary. 1-Sentence-Summary: Peak accumulates everything the pioneer researcher on deliberate practice has learned about expert performance through decades of exploration and analysis of what separates those, who are average, from those, who are world-class at what they do. Dr. Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success is a best-selling book that—you guessed it—helps promotes peak performance.. A phenomenal resource for anyone passionate about performance!”. On time. Tom Brady, the New England Patriots’ successful and durable quarterback, has a new book. System: Sexual Peak Performance: Website URL: www.SexualPeakPerformance.com: Trial: Start Trial: Overall Score: 9.3/10: Angie Thomas Book Recommendations, Activism Brothers and Sisters Friendship Great Girl Role Models Book type. Quality . Procter and Gamble’s PEAK Performance Factors. These books defy the “never enough” culture of the twenty-first century, offering a better and more fulfilling alternative … Google: best [genre] book [current year]. The Art of Impossible by Steven Kotler; Effortless by Greg McKeown; Peak Performance by Brad Stulberg … Second, if you still believe there’s such a … The Achievement Zone: An Eight-step Guide to Peak Performance by Shane Murphy and a great selection of related books, art and collectibles available now at AbeBooks.com. Reach out to people who have positive qualities in the areas of life you want to improve. … If you master these principles, you can be successful in your desired practice. The P&G PEAK Performance Factors. This blueprint is the backbone of our program.” Tony Reno Review the key ideas in the book Peak Performance by Jon Katzenbach in a condensed Soundview Executive Book Summary. Invest in mentorshipJoin a group of Like-Minded People. Peak Review “Peak” is the best book on peak performance, effective training and the best resource on how to improve yourself in almost any area. Sexual Peak Performance is a new breakthrough sexual mastery program for men. Environment — Your Surrounding. Seems simple enough, but it’s surprising how many athletes shortchange the rest part of the equation, also … ... 1920). This is the best book on mastering a skill that I’ve found. Peak writes that that morning … 7. focus on what you don’t want to happen (don’t goals) greatly … Create an environment that supports your goals. When it comes to sleep, the foundation is making sure you cure all of the major underlying issues. If you only read one book on mastering your craft, read this one. Find — Peak Performance Partner who is equally committed as you. “The 12 Pillars of Peak Performance is at the core of our program at TCU. System 2 is the part of the mind we use to get improvement. The Complete Book Of Pilates For Men: The Lifetime Plan For Strength, Power & Peak Performance|Daniel Lyon, Keeping The Rope Straight: Annie Dodge Wauneka's Life Of Service … Book review. Jo in Go o dr e a ds and see what others have enjoyed in … The authors have created a sort of anti-Book of Virtues in this encyclopedic compendium of the ways and means of power. Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success teaches athletes how to perform their best and maintain their best … ‍ What does it take to accomplish the impossible? Bestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers—athletes, artists, scientists, CEOs and more—who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making impossible dreams much more attainable for all of us.  Today 's world of human performance, it ’ s becoming harder to blaze trails... 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