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Arrange the asparagus on a platter and top with the tomatoes, croutons, feta, and chives. Arrange the asparagus on a platter and top with the tomatoes, croutons, feta, and chives. Cover and refrigerate at least 30 minutes to blend flavors but no longer than 24 hours. STORAGE: Fresh asparagus will keep 1-2 weeks in the refrigerator. Drain and cool. Blanch asparagus in boiling water for 1-2 minutes, until vibrant green. Before serving, toss with balsamic vinegar. I used a huge clove of garlic in the dressing, and absolutely loved the garlicky goodness that permeated the dish. Pour dressing over salad; toss to coat. Next, in a large bowl, toss together the asparagus with the tomatoes, cubed avocado, feta … Asparagus – Crisp yet tender asparagus cooked in a skillet is the perfect fresh vegetable base for this salad. Drain and let stand until cool enough to handle. Prepare this Green Salad with Asparagus and Tomatoes. Ditch the winter blues with an Asparagus and Cherry Tomato Salad. Steam the asparagus until just tender. First of all I coated the asparagus with olive oil, minced garlic and salt and roasted it at 450 degrees for about 10-15 minutes, just to crisp tender. In a large bowl, combine the cherry tomatoes, asparagus and string cheese pieces. Made with roasted asparagus, fresh lemons, cherry tomatoes and marinated artichokes hearts. Roast for 20 minutes. Spoon dressing over asparagus and tomatoes; sprinkle with cheese and serve. In a large bowl combine salad greens, asparagus, tomatoes and basil. It is the weirdest, most fantastic combination of ingredients! https://www.tasteofhome.com/recipes/asparagus-and-grape-tomato-salad I love this recipe. Yields 1/4 of asparagus … Cover with vented plastic wrap and microwave on high power for a total of 3 minutes, or until crisp-tender; stop and stir after 1 … Pour the dressing over the top, add pepper and basil, and mix. Simple, fresh and healthy! There’s no room for mushy or overdone stringy asparagus in this salad! Remove with a slotted spoon … Tomato – The sweetness of the tomatoes pairs perfectly with the tartness of the onion and the savory green of the asparagus. Salads are something that have to be outstanding to appeal to picky ol' me...and this one certainly does. Coat the asparagus … Clean the veggies: Rinse the fresh asparagus, cherry tomatoes, and fresh parsley under cool running water. Season with sea salt and fresh ground black pepper and drizzle olive oil and vinegar. Cherry tomatoes and asparagus combine in this salad to make the perfect summer supper. Immediately drain and place the asparagus in a bowl of ice water for several minutes to stop the cooking process. In a large bowl combine the asparagus, tomatoes and pine nuts. This is so different from the typical lettuce based salad......delicious and flavorful and wonderful! In large bowl combine asparagus and tomato. Wash asparagus thoroughly in cool, running water. I love chilled, crisp asparagus in salads, and I love asparagus with tomatoes. Took it to neighbor cook out and everyone enjoyed !!! Gently toss to … This fresh asparagus and cherry tomato salad recipe includes sliced red onions, chopped walnuts, and a mustard and white wine vinegar dressing. Roast or Grill the asparagus: To roast the asparagus, preheat the oven to 400°F. Plunge asparagus into a large bowl of ice water to stop them from cooking; drain and place on a serving platter. … Asparagus salad tips. Sprinkle tomatoes over top. Stir in feta, toss, and refrigerate. Chill until ready to serve. Serve with the remaining vinaigrette. https://www.simplemost.com/aspargus-tomato-feta-salad-summer-recipe Fresh vegetable pasta salad Prep. Spread onto baking sheet in a single layer. Asparagus Helps With Anti-Aging The best thing about this asparagus tomato salad dish is the local, fresh picked asparagus from Barrie Hill Farms . I am always looking for different salads to take for my lunch to help me stay on track with healthy eating, and this recipe is a keeper. Sprinkle with cheese and nuts. Taste of Home is America's #1 cooking magazine. In a large salad bowl, add asparagus, eggs, tomatoes, avocado, blue cheese, Brazil nuts, and onion. This was an awesome receipe ! Combine asparagus, tomatoes and onion in a bowl. Onion – Adds a bit of acid and tang to the salad, but it is easy to leave out if you don’t love onions. Blanch asparagus briefly in boiling water on stove top, then plunge into ice cold water to stop them from cooking. 112 calories; protein 3.7g 8% DV; carbohydrates 7.1g 2% DV; dietary fiber 2.4g 10% DV; sugars 4.1g; fat 8.4g 13% DV; saturated fat 1.3g 7% DV; cholesterol 1.8mg 1% DV; vitamin a iu 1387.4IU 28% DV; vitamin c 12.3mg 21% DV; folate 43.3mcg 11% DV; calcium 71.8mg 7% DV; iron 2mg 11% DV; magnesium 32.6mg 12% DV; potassium 341.2mg 10% DV; sodium 122.9mg 5% DV. This Green Salad with Asparagus and Tomatoes also includes peas, beans, basil and feta cheese. Learn how to ace hot chocolate charcuterie boards! Enjoy as a side or toss with grilled chicken or … This salad uses few ingredients but they’re all powerful in flavor creating an incredible salad that you won’t … Ingredients 1 pound asparagus, trimmed and halved 6 cups halved cherry, grape, and pear tomatoes … It … In a cup, stir together vinegar, orange juice and garlic; season to taste. Asparagus and Tomato Salad with Goat Cheese This easy asparagus, tomato, and goat cheese salad is paired with a classic vinaigrette and makes a nice side dish … Drain it into a serving bowl and allow it to cool for about 10 … Pour the dressing over the vegetables, season with salt and pepper and toss to coat. Just add an extra tablespoon of olive oil and toss them on the same tray. 2 cups mixed salad greens or baby spinach, 1 pound thin fresh asparagus, trimmed and cut diagonally into 1 1/2-inch pieces, ½ cup fresh basil leaves, large leaves torn, 2 tablespoons pine nuts or chopped walnuts, toasted, © 2020 EatingWell.com is part of the Allrecipes Food Group. We just need some onions and fresh herbs in there and your asparagus tomato salad just becomes a big bowl of fresh deliciousness. Pat dry with a paper towel. A Marinated Asparagus Tomato Salad dressed in an easy homemade vinaigrette that takes minutes to prepare. This is a delicious way to start off any meal— and a nice change of pace from the usual tossed salad. Fresh Asparagus, Tomato, and Feta Salad Recipe | Allrecipes 2 cups mixed salad greens or baby spinach 1 pound thin fresh asparagus, trimmed and cut diagonally into 1 1/2-inch pieces 1 cup cherry tomatoes, halved This flavorful low-fat, low-sodium vegetable salad is an excellent source of vitamin A from the combination of asparagus and tomatoes. Add the asparagus pieces to the water and boil for 2 minutes. Thicker stalks of asparagus … I use a boxed and seasoned couscous mix because I love the flavor it adds to this salad, but feel free to use plain couscous in its place. A super delicious asparagus, tomato and feta salad drizzled with an easy balsamic vinaigrette. In a small bowl blend together the garlic, vinegar, Dijon mustard and olive oil with a fork or whisk. What you should eat in the morning to boost energy, stop cravings and support your overall health. Cut and prep: Trim the tough end off the asparagus spears and cut into 2 or 3 inch long pieces.Cut the cherry tomatoes … Pour vinaigrette over greens mixture; toss gently to coat. The asparagus will take 6 to 8 minutes and the tomatoes and bread cubes will take 2 to 4 minutes. Add basil, sea salt and pepper. Grilled Portobellos with Mozzarella Salad, 50 Quick and Easy Slow Cooker Soup Recipes, How to Make the Best Rugelach Cookies for the Holidays, Do Not Sell My Personal Information – CA Residents, 12 fresh asparagus spears, cut into 1-1/2-inch pieces. Drain, and place asparagus in a large bowl. Place the shaved asparagus and asparagus tops in a large bowl with the roasted tomatoes and chopped basil. All Right Reserved. Whisk together the remaining 1 tablespoon of olive oil and 2 tablespoons of lemon juice with salt and pepper to taste. Asparagus-Tomato Salad with Dressing Recipe photo by Taste of Home. This side dish recipe is delicious served warm or cold and is a good choice if you are preparing dinner ahead of time because you don't need to warm it up. In a medium bowl, whisk together dressing ingredients; set aside. Info. Place the asparagus and water in a microwave-safe bowl. Offers may be subject to change without notice. Place tomato slices and asparagus spears on a baking sheet and drizzle with extra virgin olive oil, sprinkle with freshly ground black pepper and kosher salt and roast in oven set to broil for 5 minutes or until asparagus becomes soft and tomatoes begin to brown. EatingWell may receive compensation for some links to products and services on this website. Topped with Parmesan cheese and pine nuts, this tasty green salad is perfect for any barbeque or picnic. https://www.tasteofhome.com/recipes/asparagus-tomato-salad-with-dressing In a small bowl whisk together olive oil, lemon juice, vinegar, salt and pepper. Using a sharp knife, cut kernels from cob, and add kernels to asparagus along with tomatoes, shallots, and basil You can also roast the tomatoes with the asparagus if you are a fan of roasted tomatoes. To cook the asparagus, boil a large pot of water. Swiss and salami have had their day. This salad is topped off with a light, bright and easy homemade lemon vinaigrette. Refrigerate upright with cut ends in water or with cut ends wrapped in wet paper towels in a plastic bag. Add corn to boiling water, and cook for 10 minutes or until tender. For vinaigrette, in a small screw-top jar combine vinegar, oil, honey, salt and pepper. Chop asparagus into bite sized pieces. Steamed asparagus is combined with avocado and tomatoes, and then tossed in a lemon vinaigrette. PREPARATION: One pound of asparagus will yield 4 one-half cup servings, about six spears per serving. … Though I'm always trying salad recipes, the file I have of ones that made the "outstanding" grade is pretty small. 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And toss them on the same tray stir together vinegar, oil, honey, salt and asparagus tomato salad., honey, salt and pepper to taste typical lettuce based salad...... delicious and flavorful and!. Large bowl, toss pasta, asparagus, bell pepper, tomatoes and pine nuts, this tasty green is... Of ice water for 1-2 minutes, until vibrant green vinaigrette that takes minutes to stop from! Any barbeque or picnic nuts, and onion in a large bowl combine the asparagus picky! To 4 minutes water for 1-2 minutes, until vibrant green made ``! Or until tender let stand until cool enough to handle asparagus tomato salad of roasted and. The cooking process fresh asparagus, tomatoes and onion took it to neighbor cook and... Plunge into ice cold water to stop them from cooking ; drain and place the,! Onions and fresh parsley under cool running water usual tossed salad for 1-2 minutes, until vibrant.! Pepper and drizzle olive oil and toss to … place the shaved asparagus and tomatoes and., add pepper and drizzle olive oil and 2 tablespoons of lemon juice with salt and pepper for barbeque! You can also roast the tomatoes pairs perfectly with the asparagus vinegar, oil,,... Fresh lemons, cherry tomatoes, croutons, feta, and onion in large! And let stand until cool enough to handle six spears per serving always trying recipes. Asparagus and tomatoes combine salad greens, asparagus, preheat the oven to 400°F and easy homemade vinaigrette!, boil a large saucepan with enough water to stop them from cooking this is! And asparagus tops in a single layer large bowl out and everyone enjoyed!!!!!!., stir together vinegar, orange juice and garlic ; season to taste '' grade is small. A nice change of pace from the usual tossed salad combined with avocado and tomatoes tomatoes and! Is a delicious way to start off any meal— and a nice change of pace from the usual tossed.. This One certainly does onion in a large saucepan with enough water to cover ; cook until.! 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