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</html>";s:4:"text";s:18549:"Subway Nutrition Information. How does this food fit into your daily goals? sandwich. Where do the calories in Subway Steak, Egg White & Cheese Omelet Sandwich on Flatbread (6") come from? 52% 21 grams of organic plant based protein 5 grams organic fiber 3 grams net carbs 0 grams sugar 150 calories per serving Gluten free, kosher, vegan, non-GMO, soy free, dairy free, carrageenan free, and no artificial ingredients Certified USDA Organic! 52%. 1 sandwich = 225g. Subway Menu Prices 2020. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. 760 / 2,000 cal left. 45 % 45g Carbs. Amount Per Serving. There are 440 calories in 1 sandwich (225 g) of Subway 6" Steak, Egg & Cheese Flatbread. 6" Steak, Egg White & Cheese Omelet Flatbread. You'd need to walk 125 minutes to burn 450 calories. Patrons dining at Subway restaurants enjoy myriad choices for breakfast, lunch, and dinner. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg … Subway 6" Sub – Turkey Breast Standard sub recipe. It features shaved steak and a 100% Canadian scrambled egg patty topped with white cheddar, green peppers, and red onions. Founded in 1965, the SUBWAY. Calorie Goal 1,560 cal. Steak, Egg & Cheese Wrap $8.05. No matter what side of the bed you wake up on, you'll love this. Menu ... Yummy egg with tender and delicious steak. 410. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! Nutrition Facts. Omelet on 6″ Flatbread (with Regular Egg – Values include 6″ flatbread, regular egg and cheese) ITEM POINTS; 6″ Black Forest Ham, Egg & Cheese Flatbread: 9: 6″ Egg & Cheese Flatbread: 8: 6″ Bacon, Egg & Cheese Flatbread: 11: 6″ Steak, Egg & Cheese Flatbread: 10: 6″ Breakfast B.M.T® Flatbread: 12: 6″ Mega Melt Flatbread: 14 Calories % Daily Value* 18%. Subway Subway - Footlong Flatbread Egg White and Cheese. They've just introduced a new Southwest Steak & Egg Sandwich and Wrap to their menu for a limited time only. 27 % 12g Fat. Subway - Steak, Egg & Cheese on 6" Flatbread. Trans Fat 0 g grams. 1 sandwich (219g) Log food: Subway Chocolate Chip Cookie. Start your day in a sizzlin' way with crispy bacon, egg and melty cheese on freshly toasted Flatbread or whatever you like. Serving Size. Enjoy savory ham, melted cheese and egg all on a flatbread or your choice of freshly baked bread. Sodium … It has almost 36,000 individual restaurants across the world.The Subway Menu has a number of different options, with sandwich and salad choices – tailored to fit your budget.These sandwiches vary in price from around $5.50 for a six inch sub to as high as $8.75 for a foot long. Not bad! Cholesterol 50mg. The company’s focus … … 27 % 27g Protein. Sodium 860g. Breakfast Egg & Cheese Wrap $8.05. Fat 55g. Bacon, Egg & Cheese Start your day in a sizzlin' way with a Tomato Basil wrap filled with American Cheese and a double portion of delicious egg omelets and crispy bacon. Subway Egg Steak And Cheese Flatbread. How does this food fit into your daily goals? Explora el menú, echa un vistazo a los artículos populares y haz un seguimiento de tu pedido. Takeaway Tip: A 3-inch flatbread with egg whites is an excellent start to a no-guilt breakfast at Subway. Steak, Egg & Cheese on 6" Flatbread Subway 1 serving 440.0 calories 44.0 grams carbs 17.0 grams fat 28.0 grams protein 3.0 grams fiber 253.0 mg cholesterol 6.0 grams saturated fat 1250.0 mg sodium 5.0 grams sugar 0 grams trans fat The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. Steak, Egg White & Cheese on 6 inch Flatbread 225g 10 9 400 12 4.5 2 28 45 1300 3 Breakfast Sunrise Subway Melt Omelet Sandwich w/ egg white, 6 275g 11 9 430 13 5 4 32 48 1550 7 Breakfast: Sunrise Subway Melt® Breakfast Sandwich w/ egg 136g 6 5 220 8 3.0 1 16 23 810 2 23 % 46g Protein. Menu items for Subway are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information. Daily Goals. 44 % 87g Carbs. Serving Size : 6 " Flatbread. 12 / 67g left. Log Food. Subway is known for having some of the best Subs in Saint Louis. sandwich. 17%. : Calorie breakdown: 35% fat, 40% carbs, 25% protein. 1 cookie (45g) Subway “Old Cut” Back in the day, Subway artists would slice their bread a little differently than they … Steak & Cheese on Flatbread Subway 1 sandwich 390.0 calories 46.0 grams carbs 12.0 grams fat 25.0 grams protein 3.0 grams fiber 50.0 mg cholesterol 4.5 grams saturated fat 1100.0 mg sodium 5.0 grams sugar 0 grams trans fat Calories 440 % Daily Value * 26% Total Fat 17 g grams. Tip#1 For the parts of this recipe I do not have specific amounts judge it by taste and sight! Subway - Steak, Egg & Cheese On 6" Flatbread: A Steak, Egg & Cheese On 6" Flatbread of Subway contains about 440 Calories per serving. Steak, Egg & Cheese 6" Flatbread $5.75. If you've been looking for something new to try for lunch or dinner, you'll want to swing by a Subway Canada location. Nutrition Facts. Subway Egg Steak And Cheese Flatbread. Log Food. Browse all our breakfast options, including egg white sandwiches on flatbread, and don't forget spinach and other favorite toppings! 33 % 29g Fat. MORE PHOTOS. Total Fat 12g. Steak, Egg & Cheese on 6″ Flatbread: 10: 11: Cal=440, Fat=17, Carbs=44, Fib=3, Prot=28: Sunrise Subway Melt® on 6″ Flatbread: 11: 13: Cal=480, Fat=20, Carbs=46, Fib=3, Prot=32: Click here to return to the Home Page. Footnotes for Subway sandwich: Classic Steak & Cheese. Daily Goals. Flatbread Steak Egg and Cheese @Subway with @CokeZero before sons baseball practice Done Switching to a 3-inch flatbread with egg whites will bring this treat's tally down to 240 calories and 11g fat. Total Fat 12g. Nutrition Facts. The good news? ... Footlong Steak and Egg White Flatbread, No Cheese. 390. The international sandwich shop offers cold and hot selections featuring fresh-cut meats, crisp veggies, assorted cheeses, various sauces, and dressings to create personalized orders. Subway is an American Fast Food restaurant specialized in sub sandwiches and salads. 440 / 2,000 cal left. Full restaurant menu with prices up-dated for … ... Top Subway Items. Subway 6" Flatbread – Steak & Cheese Standard sub recipe. First we … 30% Saturated Fat 6 g grams. All covered in melty cheese on flatbread or freshly baked bread. Calorie Goal 1,240 cal. 26.7% 44.6% 28.7% Total Fat Total Carbohydrate Protein 410 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1000 Herr St Harrisburg, PA 17103 Uber. Serving Size. ... Black Forest Ham, Egg & Cheese Footlong Flat Bread $8.60. 25% Saturated Fat 5g Trans Fat 0g. There are 450 calories in 1 sandwich (7.9 oz) of Subway Steak, Egg & Cheese Omelet Sandwich on Flatbread (6"). Calories % Daily Value* 18%. Subway is the home of the submarine sandwich. 2,000 calories a day is used for general nutrition advice. Add your choice of toasty veggies for a tasty way to start the day! Serving Size: Sandwich (225 g grams) Amount Per Serving. Each "~" indicates a missing or incomplete value. Steak, Egg & Cheese Footlong Flatbread $8.60. I stopped in Subway first and ordered from a sandwich artist wearing a T-shirt that advertised "Now Serving Breakfast"—getting one Western Egg and Cheese Flatbread ($2.50) and the Bacon, Egg, and Cheese Flatbread ($3.00). Call Menu Info. Subway Cafe. Chipotle Southwest Steak & Cheese Saddle up with this delicious tomato basil wrap jam-packed with a double portion of steak and topped with your favorite tex-mex flavors like Monterey cheddar, guacamole, jalapeños, lettuce, tomatoes, red onions, green peppers and Chipotle Southwest sauce. Making Change for Good We're taking a fresh look at how we make an impact on the world around us. Source: Nutrient data for this listing was provided by Subway. Though individual franchises may alter menu options slightly, a majority of locations boast similar offerings … 760 Cal. Good choices are chicken or turkey with lots of vegetables. Subway steak egg and cheese on 3 in calories in subway steak egg white eat keto at subway we ve got all the Subway Nutrition Steak Egg Cheese Flatbread - Menu Steak Cheese Subway Canada English « … Steak, Egg & Cheese - 6 Inch $4.38. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 440 Cal. Calories from Fat 153. Serving Size : 1 footlong. 85% Cholesterol 255 mg milligrams. SUBWAY. It also contains about 153 calories that come from fat. Both come with a choice of a regular egg or egg … Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Usa tu cuenta Uber para pedir entregas de Subway (5125 Edina Industrial Blvd) en Minneapolis - St. Paul. Mornings are easy, thanks to these little cups (with lids to keep them warm on the go). But beware of piling on too many high-fat ingredients (no matter how healthy the buzzwords). 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