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</html>";s:4:"text";s:17757:"Get faster and ... launching three Zwift Academies this fall, including the first-ever Run Academy. Autism Fitness ® has your answers at every step, from assessment to goal setting to program delivery. Without proper core training, you’ll never be as fit, as healthy, or as strong as you could be. Unlock exclusive jerseys and new bike gear for completing challenges. The tempo run can vary in distance, it is usually at least 3 miles but could be longer depending on your current training level. Mind Fitness in association with Unlock You publisher Pearson, offer branded print runs to businesses that wish to personalise the book cover as bespoke training tools for their employees. Want to stay focused on your training, find out your fitness level, or follow how your running performance develops? With smartwatches, Bluetooth heart rate monitors, and GPS-enabled smartphones it is easier than ever to track every element of your workouts. Buckingham Fitness. 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