%PDF- %PDF-
Mini Shell

Mini Shell

Direktori : /var/www/html/digiprint/public/site/tnuujq/cache/
Upload File :
Create Path :
Current File : /var/www/html/digiprint/public/site/tnuujq/cache/8a8bc373ee3df5deb4d24451c7b8aba9

a:5:{s:8:"template";s:9437:"<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8"/>
<meta content="width=device-width, initial-scale=1.0" name="viewport"/>
<title>{{ keyword }}</title>
<link href="//fonts.googleapis.com/css?family=Open+Sans%3A300%2C400%2C600%2C700%2C800%7CRoboto%3A100%2C300%2C400%2C500%2C600%2C700%2C900%7CRaleway%3A600%7Citalic&amp;subset=latin%2Clatin-ext" id="quality-fonts-css" media="all" rel="stylesheet" type="text/css"/>
<style rel="stylesheet" type="text/css"> html{font-family:sans-serif;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}body{margin:0}footer,nav{display:block}a{background:0 0}a:active,a:hover{outline:0}@media print{*{color:#000!important;text-shadow:none!important;background:0 0!important;box-shadow:none!important}a,a:visited{text-decoration:underline}a[href]:after{content:" (" attr(href) ")"}a[href^="#"]:after{content:""}p{orphans:3;widows:3}.navbar{display:none}}*{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}:after,:before{-webkit-box-sizing:border-box;-moz-box-sizing:border-box;box-sizing:border-box}html{font-size:62.5%;-webkit-tap-highlight-color:transparent}body{font-family:"Helvetica Neue",Helvetica,Arial,sans-serif;font-size:14px;line-height:1.42857143;color:#333;background-color:#fff}a{color:#428bca;text-decoration:none}a:focus,a:hover{color:#2a6496;text-decoration:underline}a:focus{outline:thin dotted;outline:5px auto -webkit-focus-ring-color;outline-offset:-2px}p{margin:0 0 10px}ul{margin-top:0;margin-bottom:10px}.container{padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto}@media (min-width:768px){.container{width:750px}}@media (min-width:992px){.container{width:970px}}@media (min-width:1200px){.container{width:1170px}}.container-fluid{padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto}.row{margin-right:-15px;margin-left:-15px}.col-md-12{position:relative;min-height:1px;padding-right:15px;padding-left:15px}@media (min-width:992px){.col-md-12{float:left}.col-md-12{width:100%}}.collapse{display:none} .nav{padding-left:0;margin-bottom:0;list-style:none}.nav>li{position:relative;display:block}.nav>li>a{position:relative;display:block;padding:10px 15px}.nav>li>a:focus,.nav>li>a:hover{text-decoration:none;background-color:#eee}.navbar{position:relative;min-height:50px;margin-bottom:20px;border:1px solid transparent}@media (min-width:768px){.navbar{border-radius:4px}}@media (min-width:768px){.navbar-header{float:left}}.navbar-collapse{max-height:340px;padding-right:15px;padding-left:15px;overflow-x:visible;-webkit-overflow-scrolling:touch;border-top:1px solid transparent;box-shadow:inset 0 1px 0 rgba(255,255,255,.1)}@media (min-width:768px){.navbar-collapse{width:auto;border-top:0;box-shadow:none}.navbar-collapse.collapse{display:block!important;height:auto!important;padding-bottom:0;overflow:visible!important}}.container-fluid>.navbar-collapse,.container-fluid>.navbar-header{margin-right:-15px;margin-left:-15px}@media (min-width:768px){.container-fluid>.navbar-collapse,.container-fluid>.navbar-header{margin-right:0;margin-left:0}}.navbar-brand{float:left;height:50px;padding:15px 15px;font-size:18px;line-height:20px}.navbar-brand:focus,.navbar-brand:hover{text-decoration:none}@media (min-width:768px){.navbar>.container-fluid .navbar-brand{margin-left:-15px}}.navbar-nav{margin:7.5px -15px}.navbar-nav>li>a{padding-top:10px;padding-bottom:10px;line-height:20px}@media (min-width:768px){.navbar-nav{float:left;margin:0}.navbar-nav>li{float:left}.navbar-nav>li>a{padding-top:15px;padding-bottom:15px}.navbar-nav.navbar-right:last-child{margin-right:-15px}}@media (min-width:768px){.navbar-right{float:right!important}}.clearfix:after,.clearfix:before,.container-fluid:after,.container-fluid:before,.container:after,.container:before,.nav:after,.nav:before,.navbar-collapse:after,.navbar-collapse:before,.navbar-header:after,.navbar-header:before,.navbar:after,.navbar:before,.row:after,.row:before{display:table;content:" "}.clearfix:after,.container-fluid:after,.container:after,.nav:after,.navbar-collapse:after,.navbar-header:after,.navbar:after,.row:after{clear:both}@-ms-viewport{width:device-width}html{font-size:14px;overflow-y:scroll;overflow-x:hidden;-ms-overflow-style:scrollbar}@media(min-width:60em){html{font-size:16px}}body{background:#fff;color:#6a6a6a;font-family:"Open Sans",Helvetica,Arial,sans-serif;font-size:1rem;line-height:1.5;font-weight:400;padding:0;background-attachment:fixed;text-rendering:optimizeLegibility;overflow-x:hidden;transition:.5s ease all}p{line-height:1.7;margin:0 0 25px}p:last-child{margin:0}a{transition:all .3s ease 0s}a:focus,a:hover{color:#121212;outline:0;text-decoration:none}.padding-0{padding-left:0;padding-right:0}ul{font-weight:400;margin:0 0 25px 0;padding-left:18px}ul{list-style:disc}ul>li{margin:0;padding:.5rem 0;border:none}ul li:last-child{padding-bottom:0}.site-footer{background-color:#1a1a1a;margin:0;padding:0;width:100%;font-size:.938rem}.site-info{border-top:1px solid rgba(255,255,255,.1);padding:30px 0;text-align:center}.site-info p{color:#adadad;margin:0;padding:0}.navbar-custom .navbar-brand{padding:25px 10px 16px 0}.navbar-custom .navbar-nav>li>a:focus,.navbar-custom .navbar-nav>li>a:hover{color:#f8504b}a{color:#f8504b}.navbar-custom{background-color:transparent;border:0;border-radius:0;z-index:1000;font-size:1rem;transition:background,padding .4s ease-in-out 0s;margin:0;min-height:100px}.navbar a{transition:color 125ms ease-in-out 0s}.navbar-custom .navbar-brand{letter-spacing:1px;font-weight:600;font-size:2rem;line-height:1.5;color:#121213;margin-left:0!important;height:auto;padding:26px 30px 26px 15px}@media (min-width:768px){.navbar-custom .navbar-brand{padding:26px 10px 26px 0}}.navbar-custom .navbar-nav li{margin:0 10px;padding:0}.navbar-custom .navbar-nav li>a{position:relative;color:#121213;font-weight:600;font-size:1rem;line-height:1.4;padding:40px 15px 40px 15px;transition:all .35s ease}.navbar-custom .navbar-nav>li>a:focus,.navbar-custom .navbar-nav>li>a:hover{background:0 0}@media (max-width:991px){.navbar-custom .navbar-nav{letter-spacing:0;margin-top:1px}.navbar-custom .navbar-nav li{margin:0 20px;padding:0}.navbar-custom .navbar-nav li>a{color:#bbb;padding:12px 0 12px 0}.navbar-custom .navbar-nav>li>a:focus,.navbar-custom .navbar-nav>li>a:hover{background:0 0;color:#fff}.navbar-custom li a{border-bottom:1px solid rgba(73,71,71,.3)!important}.navbar-header{float:none}.navbar-collapse{border-top:1px solid transparent;box-shadow:inset 0 1px 0 rgba(255,255,255,.1)}.navbar-collapse.collapse{display:none!important}.navbar-custom .navbar-nav{background-color:#1a1a1a;float:none!important;margin:0!important}.navbar-custom .navbar-nav>li{float:none}.navbar-header{padding:0 130px}.navbar-collapse{padding-right:0;padding-left:0}}@media (max-width:768px){.navbar-header{padding:0 15px}.navbar-collapse{padding-right:15px;padding-left:15px}}@media (max-width:500px){.navbar-custom .navbar-brand{float:none;display:block;text-align:center;padding:25px 15px 12px 15px}}@media (min-width:992px){.navbar-custom .container-fluid{width:970px;padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto}}@media (min-width:1200px){.navbar-custom .container-fluid{width:1170px;padding-right:15px;padding-left:15px;margin-right:auto;margin-left:auto}} @font-face{font-family:'Open Sans';font-style:normal;font-weight:300;src:local('Open Sans Light'),local('OpenSans-Light'),url(http://fonts.gstatic.com/s/opensans/v17/mem5YaGs126MiZpBA-UN_r8OXOhs.ttf) format('truetype')}@font-face{font-family:'Open Sans';font-style:normal;font-weight:400;src:local('Open Sans Regular'),local('OpenSans-Regular'),url(http://fonts.gstatic.com/s/opensans/v17/mem8YaGs126MiZpBA-UFW50e.ttf) format('truetype')} @font-face{font-family:Roboto;font-style:normal;font-weight:700;src:local('Roboto Bold'),local('Roboto-Bold'),url(http://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmWUlfChc9.ttf) format('truetype')}@font-face{font-family:Roboto;font-style:normal;font-weight:900;src:local('Roboto Black'),local('Roboto-Black'),url(http://fonts.gstatic.com/s/roboto/v20/KFOlCnqEu92Fr1MmYUtfChc9.ttf) format('truetype')} </style>
 </head>
<body class="">
<nav class="navbar navbar-custom" role="navigation">
<div class="container-fluid padding-0">
<div class="navbar-header">
<a class="navbar-brand" href="#">
{{ keyword }}
</a>
</div>
<div class="collapse navbar-collapse" id="custom-collapse">
<ul class="nav navbar-nav navbar-right" id="menu-menu-principale"><li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-169" id="menu-item-169"><a href="#">About</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-121" id="menu-item-121"><a href="#">Location</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-120" id="menu-item-120"><a href="#">Menu</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-119" id="menu-item-119"><a href="#">FAQ</a></li>
<li class="menu-item menu-item-type-post_type menu-item-object-post menu-item-122" id="menu-item-122"><a href="#">Contacts</a></li>
</ul> </div>
</div>
</nav>
<div class="clearfix"></div>
{{ text }}
<br>
{{ links }}
<footer class="site-footer">
<div class="container">
<div class="row">
<div class="col-md-12">
<div class="site-info">
<p>{{ keyword }} 2021</p></div>
</div>
</div>
</div>
</footer>
</body>
</html>";s:4:"text";s:11418:"This 1000 calorie bariatric meal plan can really prove fruitful for your overall health and wellbeing before the surgery process. However there aren’t many around that price tag. The Rebel 1000’s folding compact treadmill tread is powered by a powerful and quiet 1 5 hp motor that allows for speeds from 0.5 to 2 mph. Calories in cheese. Food calories, as read off a nutrition label, are actually kilocalories (often denoted as “Calories” with a capital C). Printable (PDF) 1000 calorie bariatric meal plan See All Our Best Ideas. (1-2 pounds per week is generally considered to be a safe rate of weight loss.) That statement about people not gardening due to the cost of water is utter bunk. Honey is a high carbohydrate food and has a GI value of 55 (moderate range). The FNS Center for Nutrition Policy and Promotion works to improve the health and well-being of Americans by developing and promoting dietary guidance that links scientific research to the nutrition needs of consumers. Calories in sugar can add up if not used sparingly, especially for people who drink tea or coffee with sugar throughout the day. Most commonly in my area is $350. Medieval cuisine includes foods, eating habits, and cooking methods of various European cultures during the Middle Ages, which lasted from the fifth to the fifteenth century.During this period, diets and cooking changed less than they did in the early modern period that followed, when those changes helped lay the foundations for modern European cuisine. For a lot of people, Chipotle is the go-to restaurant for a guilt-free, fast-casual meal that doesn’t ruin their diet. The Complete Air Fryer Cookbook for Beginners 2020: 625 Affordable, Quick & Easy Air Fryer Recipes for Smart People on a Budget | Fry, Bake, Grill & Roast Most Wanted Family Meals [Food Hub, America's] on Amazon.com. Many colleges and universities also have competitive swim and dive teams, and … What they don’t realize is that their burrito bowl creation, although made entirely of wholesome, natural ingredients, might be clocking in at over 1,000 calories. A low-calorie diet can be effective, but it requires a lot of discipline to work and be safe. A combination of both is best. It provides results for the number of necessary calories based on a one or two-pound gain or loss per week. Learn more about different kinds of calories and their effects, and explore many other free calculators addressing the topics of finance, math, health, and fitness, among others. Still, you must follow it under the strict guidance of a trained medical professional. Eliminates Certain Issues with Your Digestive System. Once you know how many calories you need to maintain your weight, you decrease the number to slim down. Frédérique Constant watches are some of the most desirable in the watch-making world. If you want to lose two pounds per week, then decrease your calorie needs by 1000 calories … If you want a high-quality walking treadmill under $1,000 with a competitive warranty, the Sole F63 is a solid choice. Over the course of a year, that’s a saving of over $1,000. While MREs should be kept cool, they do not need to be refrigerated. 7. My 5-year-old, after licking her bowl clean, told me it was “1000% good!” That is a serious testimonial on the tastiness of this Fettuccine Alfredo recipe. Create a custom 1000 calorie diet plan with 1 click. While the fat content is higher than we'd like it to be, it's under 300 calories with a decent amount of protein. Put down the candy and potato chips! One standout is the Saris CycleOps M2 , … Also, in our list of Best Smartwatch under 10000 we mentioned the smartwatch for Android and iPhone too. 1000 kcal/d: Calorie estimates are based on a sedentary lifestyle. Lastly, and this is the basis for this article, is there are many people posting their setups on how to build a home gym on the cheap for inspiration. Levels: Typically, kids swim in age groups of 10 and under, 11 to 12, 13 to 14, 15 to 16, and 17 and 18. Fans of the brand include the likes of actresses Eva Longoria and Gwyneth Paltrow, so you’ll be in … A 100-calorie portion of cheddar Calories in sugar. These healthy alternatives are delicious — and guaranteed to keep you full until your next meal. I live in Colorado and garden. Most cheese is high in fat, so 420kJ/100kcal is just under a 30g matchbox-sized piece of cheddar cheese. Putting it all together: If you want to consistently be in a calorie deficit, focus on REAL food. Yes, it’ll take up a few extra minutes of your evening, but wouldn’t you prefer to have an extra $100 at the end of each month instead? I get flat-rate-billed $11.25 for anything under 10,000 gallons. A low-calorie diet is a structured eating plan that restricts daily caloric intake, commonly for weight loss. The belt is powered by an electric motor and moves from the front to the rear, allowing the person to walk opposite to the direction of the belt. At just $999, the Sole F63 offers commercial-grade treadmill components such as a durable 2-ply belt, advanced deck cushioning, 2.5″ track rollers and a … Meets may also include events for kids 8 and under or for adults. But if you happen to have an arsenal of the items least damaging to your wallet and waistline at your disposal, you might make choices you won’t totally regret an hour from now. $300-$1000/mo board if you don’t have a barn on your property. These are great for walking workouts. While livestock takes up most of the world’s agricultural land it only produces 18% of the world’s calories and 37% of total protein. Its IP68 rating also makes it suitable for light swims. The Complete Air Fryer Cookbook for Beginners 2020: 625 Affordable, Quick & Easy Air Fryer Recipes for Smart People on a Budget | Fry Following a low-calorie diet typically means consuming around 1,200 to 1,500 calories per day, which creates a calorie deficit that can lead to weight loss. A calorimeter is a piece of equipment designed to measure the energy released or absorbed during a chemical reaction or phase change. On Garage Gym Reviews alone, we have over 2,000 reviews and ratings from both us and users that are ever-increasing. If you’re heading to the drive-thru, health and cost might be the last thing on your mind. Frédérique Constant Classic Ladies Quartz: Best women’s watch under $1,000. During our pick of the best budget smartwatch in India under 10000, we took features like mobility, User interface, Android/iOS compatibility of the Smartwatch with Smartphones and fitness features under major consideration. $200-$10,000 for a saddle alone (depending if you buy used or are buying a brand new silvery show saddle) Many people own more than one saddle. But let's be honest. There are 1,000 calories in a kilocalorie, or food Calorie. This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Set aside a few hours on Sunday and make a load of different dishes to prepare you for the whole week. LIVESTRONG.COM offers diet, nutrition and fitness tips for a healthier lifestyle. Tip: Check out the 7 best gravel bikes under 1000 dollars and the 8 best mountain bikes under 1500 dollars.>> 7. (And hey — even if you don’t, you’ll at least be more informed. We looked at every magnetic elliptical trainer under $400 and compiled a list of the top 10. This Fettuccine Alfredo which is literally “lick the bowl good”! 10 Snacks Under 250 Calories. Honey is still high in calories and causes increases in blood sugar. Here is why is it one of the great budget smart watches under 3000 to buy: *FREE* shipping on qualifying offers. Also, recommended amount for kittens is 2 grams per 1,000 calories of phosphorus. Best Budget Home Treadmills 2021: Under £200 For less than £200, you can find reliable home treadmills that are more than good enough for what you will need. This makeover cuts that by more than two-thirds and still has plenty of marinara, melty cheese, and crispy baked eggplant. This means you can now purchase a reliable home use treadmill for under INR 85000 and a cheap budget one for under INR45000! I have been trying to get my 7 month old to eat a raw diet but I cannot find the phosphorus % for this food and fear feeding anything with too much bone. Increased physical activity will require additional calories: by 0-200 kcal/d if moderately physically active; and by 200–400 kcal/d if very physically active. These items are usually bought in bulk for multiple dinner servings. These budget ellipticals have been ranked based on their value for money, features, and user satisfaction. Traditional versions of this dish can tip the scales at nearly 1,000 calories and 30g sat fat per serving. Choosing the right one can be a little tricky, especially if you don’t know much about these machines. Total calories for the day-991 Bottomline for 1000 calorie bariatric meal plan. Eating one of these isn't going to fill you up, so you'll end up adding at least one more pastry-encased hot dog to your plate, not to mention some dipping sauce, and the calories will skyrocket before you know it. Normal usage … Constipation may be a minor inconvenience in the grand scheme of things, but it can really make you feel uncomfortable. If you want to lose one pound each week, decrease your daily calorie needs by 500 calories each day. If you accidentally overeat candy or soda or processed foods, you can consume an extra 500-1000+ calories without feeling satiated or full. Lick the Bowl Good! The Meal, Ready-to-Eat (MRE) is a self-contained, individual field ration in lightweight packaging bought by the United States Department of Defense for its service members for use in combat or other field conditions where organized food facilities are not available. Achieve your health goals with LIVESTRONG.COM&#039;s practical food and fitness … These things range in price from under $100 on up to $1,000 and more, depending on design and features. My gardening adds about 1,000 gallons a month (drip irrigation) to my usage. Aim for 300–500 calories per day above your maintenance level for slow weight gain or 700–1,000 calories if you want to gain weight fast. Other than that, track your heart rate, sports, steps, calories, and even the weather with the Lenovo Carme HW25P.  Here’s the best foods to buy to feed a family on a budget. Manufacturers are continually reducing their manufacturing costs. This can be achieved by eating fewer calories or using up more through physical activity. Feeding a Family on a Budget. Bulk cook your meals. And below we’ll discuss how many calories you can burn while walking on a treadmill. This translates into a reduction of 500 calories per day to lose 1 pound in a week, or 1000 calories per day to lose 2 pounds in a week. Some varieties of honey have a lower GI however, because of fluctuating fructose levels (the more fructose, the lower the GI). Due to the high level of fructose, honey is sweeter than table sugar. Eat This Much is an automatic meal planner that works for every kind of diet, including weight loss, bodybuilding, … I was wondering what your thoughts are on the new Instinct by Natures Variety kitten frozen and freeze dried food. The Healthiest Fast Food Under $5. More inspiration can be found in our guide to the Ultimate $1,000 Budget Home Gym. ";s:7:"keyword";s:31:"dave barry 2020 washington post";s:5:"links";s:728:"<a href="http://digiprint.coding.al/site/tnuujq/political-gaffes-2020-uk">Political Gaffes 2020 Uk</a>,
<a href="http://digiprint.coding.al/site/tnuujq/school-reopening-status-reporting">School Reopening Status Reporting</a>,
<a href="http://digiprint.coding.al/site/tnuujq/train-thought-experiment">Train Thought Experiment</a>,
<a href="http://digiprint.coding.al/site/tnuujq/pickpocket-movie-1997">Pickpocket Movie 1997</a>,
<a href="http://digiprint.coding.al/site/tnuujq/conjunction-sentences">Conjunction Sentences</a>,
<a href="http://digiprint.coding.al/site/tnuujq/dark-cloud-soundcloud">Dark Cloud Soundcloud</a>,
<a href="http://digiprint.coding.al/site/tnuujq/texas-chicken-price-2021">Texas Chicken Price 2021</a>,
";s:7:"expired";i:-1;}

Zerion Mini Shell 1.0