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</html>";s:4:"text";s:4303:"I didn’t have any flaxseed so used an extra 1/4 cup of almond flour and it was just perfect. My old recipe not Keto calls for 4 banannas, Everybody seems to like these but I’m wondering will it be enough bananna flavor? Thank you SO much for this comment Marcy! It came out good, but was slightly flat. Mmm, Mmm, Mmm. Anyway, thanks for stopping by! It is the limiting of appreciable amount of carbohydrates that puts you into a ketogenic state, and keeps you there. Try it with your favorite additions, like chocolate chips or chopped nuts. I made these last night and they were delicious!! Again though, as an important reminder, just keep your total carb intake in mind when making this recipe. The only thing to keep in mind is that they do contain quite a few carbohydrates per serving — you’ll have to be conscious of how many net carbs you can handle per day without being knocked out of ketosis if you want to make this banana bread. Set aside. If you opt for ghee, I recommend trying this vanilla bean ghee – it’s so good and I think it would make a great addition to baked goods! I made them for my kids while I am on an extended fast. Our family had a favorite banana bread for the past 20 years and this is right up there with it!! I was lazy and just added everything to my food processor at once. Bake in preheated oven for 45-55 minutes or until a toothpick inserted into the center comes out clean. I didn’t change a thing. I did not use chocolate chips, although that is likely quite good too. I’ve been looking for low carb recipes. Use a tester or a toothpick, if it comes out clean then it’s cooked. I’ve tossed in 1/3 cup of shredded coconut flakes and 1/4 cup of walnut pieces to add to the texture. This banana bread is delicious. Making this mouth watering banana bread is so easy that you could probably do it in your sleep. I’ve used this recipe an added banana extract instead of vanilla with SF Lilly’s chocolate chips and chopped walnuts! What I find stands out most about this banana bread recipe by Birch Benders is that it simplifies the whole process down to 3 ingredients, most of which you probably have on a daily basis. And only 3 net carbs per muffin! We have been baking A LOT of this banana bread during the quarantine also Glad that you and your family enjoyed it! It is so good with just a little butter on it right out of the oven. Thankyou! Hi Connie, You could use more bananas but you would likely need to reduce the other liquids in the batter to compensate for the extra banana. I am trying really hard to portion control and not eat half the loaf at once. The chips melted in but who cares! It’s absolutely a low-carb, sugar-free treat for the day! But, I’m always up for a challenge so I decided to give it my best shot. Stir until it’s all mixed together. What size loaf pan do you use when you say one large loaf pan? The banana bread is so tasty, delicious, light and fluffy and still low-carb! If you aren’t overly concerned about remaining in strict ketosis however, you can still definitely enjoy this treat in moderation while sticking to a low carb eating plan. Woah! I love banana bread and so excited to eat this. Your email address will not be published. Only made a couple of changes. Things like ice cream, pancakes, and waffles can all be made quite easily with bananas. Start out by adding your almond flour into a bowl along with a pinch of salt and some baking powder. I added a 1/4 tsp banana extract along with the vanilla as well. How to make Keto Banana Bread. Could I use chia seeds in place of the flax? Just remember that coconut flour is much more absorbent then almond flour, so only use about 1/3 of the amount xo, I have made a banana loaf instead of muffins. I think that pancakes would actually work and I am mad that I didn’t think of it myself! Thank you for this recipe – it was delicious! Thank you so much! You’ll be hard pressed to find a keto dessert recipe that’s yummier than this banana nut bread. I was wondering how long you think these could sit on the counter or do you recommend freezing right away? And now that I’ve found this recipe for what is quite possibly the best keto banana nut bread ever, I might never bake anything else again for the rest of my life. ";s:7:"keyword";s:31:"birch benders keto banana bread";s:5:"links";s:3973:"<a href="http://digiprint.coding.al/site/page.php?tag=41e064-emmaus-in-the-bible">Emmaus In The Bible</a>,
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