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Nutrition of orange blood is almost similar to the nutrients that oranges have in general. June 25, 2015 This improves blood circulation to all the body parts. And, the folic acid and vitamin C content in these oranges are vital to good health. Spasms can be caused due to many reasons like muscle cramps, coughs, convulsions and diarrhea. Vanya Sharma is a writer at heart with interests in the health and nutrition domain and has experience in content creation, collaboration, and content strategy. Try it! This benefit is needed by the fetus. One of the contents of blood orange is vitamin A. It is used to treat a number of health conditions with great success and without any side effects. Blood oranges are also full of potassium. © Copyright Simply Earth. Get the best viral stories straight into your inbox! Blood orange can help us avoiding obesity. In this post, we’ll talk about how you can use Blood Orange Essential Oil, its uses and benefits, and how to use this oil safely. Vanya has completed the “Introduction to Food and Health” certificate program from Stanford University, US. It works like magic. Eases nervous tension . This orange can also reduce your belly fat. Besides the delicious taste of blood orange, we can get many benefits from this fruit. Health Benefits The antioxidants, minerals, and other nutrients in blood oranges can provide many health benefits. You can also soak a cotton ball in this oil and keep it in your bathroom for that refreshing smell. It can be diffused and mixed with other oils, but I personally like adding it to my jewelry blend. The high anthocyanin content in this orange is a result of the conditions it is grown in – cool weather during the night. You can consume blood oranges raw, cooked, or juiced. The antioxidants called anthocyanins that are found in blood oranges are known to even prevent cancer. It also helps in repairing the damaged blood vessels and arteries of the heart. All of these goodies have over a $100 dollar value, plus we’ll give you a FREE Big Bonus Box when you subscribe. The red color of this fruit starts at the edge of the peel and after covering the edges, it moves inside. Let’s take a look at the recipe below. The antioxidant capacity of anthocyanins was found to be even stronge… In addition to the antioxidant content, the blood orange and the navel orange taste a little different. There are 3 types of blood orange that famous. Citrus essential oils such as the blood orange are best for getting in a good mood. Massaging the oil on the forehead helps in relaxing the mind and body. Tarocco blood oranges are available from January to May. They are known for their red color inside and outside of the fruit. These antioxidants are known for their anti-cancer properties. It ensures a good sleep after a tiring day. Another great benefit that owned by blood orange is overcoming headaches. There are many known benefits of blood oranges as per various researches and studies. Her mission is to empower others on their journey to a toxin-free home. These medications increase potassium levels as well, which can result in damage to your heart in excess. How can we use the blood orange? The vitamin content in blood oranges is known to help in treating the problem of scurvy. A study carried out by theâ¦. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. Let’s take a detailed look at what these blood oranges are and how they make an interesting place for themselves in the fruit world. 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