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</html>";s:4:"text";s:7285:"They were so easy and quick to make. It’s great to play around with flavours – especially with all the various superfood and fruit powders you can use. They’re our favorite healthy snack! Cream Of Mushroom Soup (GF, Vegan optional), How to Make Green Tea (with no bitterness! Form around 20 protein balls from the mixture. Last updated on September 2, 2020. Now it's time to get stuck in and get your hands dirty. Add dates and sultanas. Easy peasy; ready to grab a couple of little healthy energy balls whenever needed. Put everything in the fridge before rolling. Filed Under: Breakfast, Desserts, Gluten Free, Recipes, Snacks, Vegan Tagged With: 15 minutes or less, 30 minutes or less, 5 ingredients or less, almond, almond protein balls, american, bliss balls, cacao powder, dairy-free, dessert, energy balls, energy bites, freezer friendly, gluten free, healthy, healthy snack, high protein, meal prep, naturally sweetened, no bake, protein balls, protein bites, quick and easy, snack, special occasion, vegan, vegan protein, vegetarian. So glad you liked the recipe! I unfortunately have an almond sensitivity to work around. Your email address will not be published. I love these are protein filled and sweetened with dates! I’m hoping each one is closer to 67 calories! These look wonderful! These delicious chocolate coconut energy balls are the perfect edible pick-me-up in the middle of the day, and are 100% Whole30 and Paleo approved. I’m Samira, I make DIYs and I cook rainbow recipes. Can’t find dried dates? mmm, I love my no bake bites and balls. Some people actually like to roll their energy balls in ground chia seeds (instead of flaked coconut in this recipe). After about thirty minutes, you can transfer the energy balls to a container or plastic bag to keep stored in the fridge. Will definitely make these again. We also added an extra date or two. They're also freezer-friendly! These look really delicious! You can also choose to keep these healthy energy balls naked, and they’re just as good! They taste amazing – these vegan energy balls taste like a decadent treat, but they’re really nutritious. Store these date energy balls in an airtight container in the refrigerator or freezer. Luckily these protein balls tick all the boxes. Are you supposed to use a particular type of date? Add peanut butter, cocoa, protein powder and honey. It says each one is 67kcals, which would be 6,700 each? Hope that helps. Hemp seeds, chia seeds, linseed, sunflower seeds & pumpkin seeds. Transfer to an airtight container to save for later! It’s easy to make – these energy balls come together in 5 minutes with 8 ingredients. Welcome to Bowl of Delicious. Your kids are adorable!! I mentioned some options for various powders and crushed toppings*. . Set aside. As always, if you give this recipe a go then let me know your thoughts in the comments below. I suggest trying Cashew Butter…it’s super delicious! If you follow my blog, you know that I’ve done a Whole30 challenge. They leave a residue on the wax paper and I have to wipe my fingers after eating one. I used 3/4 cup walnuts and 1/4 cup almonds, and added a few chocolate chips for a treat! To our surprise these turned out awesome! Instead of using nuts I used 1/2 C of old fashioned oats, 1 T of ground flax seed, and 1 T of chia seed, and the consistency was perfect. Thanks for sharing! These look so so good so I totally understand why your kids always go looking for raw bites  I would proudly endorse any kind of nut butter, haha! Check her out for delicious, plant-based healthy recipes! But I think you can use olive oil but you may want to chill the mix before forming the balls, or you could replace with some peanut butter or other nut or seed butter! Thanks!! Thank you! One (1) kilocalorie is the same as one (1) Calorie (upper case C). And, they are the perfect healthy thing to contribute to a party or potluck. « Easy Christmas Breakfast ideas: Christmas Toast Recipes, Christmas Vegan Stuffed Butternut Squash ». And this may be a little dangerous to say out loud, but they taste almost exactly like Almond Joy candy bars. For those of you unfamiliar with the program, the Whole30 is not just a diet. So glad you liked it and thank you for sharing your substitutions for a nut-free version! They’re also great for pregnant women who are trying to eat dates to prepare for labor (which has been me the majority of the last 9 years)! That’s right- pure, natural dates. Your email address will not be published. Thanks! Thanks for the amazing recipe, I’ll make a double batch next time! That way there’s always a healthy snack option available, and you’re not tempted to grab anything unhealthy. They’re soft and contain just the right amount of each ingredient. Don’t forget to watch the video too! IF YOU MAKE SOMETHING FROM JOYFOODSUNSHINE I WOULD LOVE TO SEE YOUR CREATIONS! This is the best option for large chunks like pistachio, cacao nibs etc. These energy balls are paleo, vegan, gluten/grain-free and have no refined sugar! So thankful that God has given you many years together and praying for many many more seeking Him and abiding in His love. These protein balls can then be stored in an airtight container in the fridge for up to two weeks or freezer for a month. The “calorie” we refer to in food is actually kilocalorie. Help spread the word. This protein-packed, vegan, no bake protein balls recipe is super quick and simple to make. Try out these Gingerbread Energy Balls, too! You could also cover them with melted chocolate for more of a sweet treat. So glad you love them!!! Click here to read more >>. I believe traditional home cooking with food your great-grandmother would recognize doesn't have to cost a lot of time or money. Your email address will not be published. I will continue making these regardless because they are SO good, but I would love to remedy the oil situation. (https://www.nutrition.gov/faqs). And if you love these chocolate coconut energy balls, you’ll love this Coconut Granola with Almonds and Cardamom and this Two-Ingredient Vegan Chocolate Banana Ice Cream. I just made these balls. Hello I’m Laura! Hi, I'm Elizabeth! Don’t like pecans? Very delicious and takes care to that sweet craving one might have. Today, my son and I made these together. Chocolate Date Energy Balls Recipe! Everything about them is perfect. . I mentioned some options for various powders and crushed toppings. I am always on the lookout for healthy snack recipes for my girls for afterschool. This can be chunky bits or fine crumbs or even a mixture of the two. Process again until mixture forms a smooth paste. Thank you so much Kristy! Now it’s time to get stuck in and get your hands dirty. Pinning… and I’ll be back for your next post too. Plus, there are various benefits to consuming spicy foods too. I used Medjool, which are fairly common, but I imagine any kind will do! Plus the combination of sweet dates with almonds and cacao makes these chocolate protein balls taste like a dessert. Last updated September 9, 2020 By Elizabeth Lindemann  &nbsp&nbsp/&nbsp&nbspThis post may contain affiliate links. This energy balls recipe only  take a mere 5 minutes to make with 8 ingredients! ";s:7:"keyword";s:34:"chocolate protein balls with dates";s:5:"links";s:3494:"<a href="http://digiprint.coding.al/site/page.php?tag=41e064-suzuki-cultus-2008-manual-pdf">Suzuki Cultus 2008 Manual Pdf</a>,
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