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Soak in a bowl of salted cold water for 30 minutes. I love to pair fried sweet plantains with a side of beans and rice. https://fdc.nal.usda.gov/fdc-app.html#/food-details/787165/nutrients, 2 to 3 tablespoons oil (canola or vegetable oil; for frying). Many people think a ripe plantain is a plantain that has gone bad, but that’s when they are their sweetest! It’s not a banana—it’s a plantain. You can use them as is, but you can also find plantain flour to use as a replacement for regular flour. In Ecuador, we have a white variety and the classic yellow plantain, you can tell the difference by looking at the plantain flesh. You may need to use the knife at the edge of each section to help loosen it from the flesh. Fried ripe plantains go well as a side dish for almost any meal, especially if the meal involves rice. You can use a spatula or a fork to turn them. Thinly slice plantains into chips with a mandoline. I recently spent time in South America and was introduced to the plantain – I’m hooked! Soak in a bowl of salted cold water for 30 minutes. 1. Hi Lisa – Plantains can be cooked either green or ripe (yellow to black skin). It’s very similar to majado, but with tigrillo you add egg (lightly beaten), milk and cheese to the majado when it’s still on the stovetop and let it cook (stirring) until the egg is cooked and the cheese is melted. Some plantain dishes, such as chifles or thin green plantain chips are very simple and straightforward. I know that no one has commented since last year so I was really glad that this site was still available. Even then there are so many options for frying ripe plantains, from how you slice them, to how ripe they are and if you shallow fry vs deep frying. Served with a spicy aji criollo or cilantro salsa. Can I do that? While there I spoke with a national who said that I needed a certain variety of banana and wasn’t certain I could find them here in the United States. I have burned many very soft and sweet plantains. Thank you for these recipes! You’re making me hungry… I think I just heard my tummy growl. I’ve been a fan of plantains for many years, and have enjoyed these simple fried ones with black beans and rice for sometime. Have been waiting almost 4 weeks for green ones to ripen and don’t want to mess it up. Place the cooked plantains on a paper towel to drain any excess oil. He also put salt on them which was so good. Other plantain dishes, such as caldo de bolas or plantain dumpling soup or green plantain empanadas, require a little bit more work, but are completely worth it. I recently visited Ecuador and fell in love with the fried bananas. If you love plantains or want to try different recipes, you can check out my collection of plantain recipes. I’ve included a recipe here for garlic-flavored chips, but they’re equally wonderful with a simple sprinkle of salt or lime zest, cayenne, or chili powder. As I’ve mentioned before, my favorite is tostones—crispy on the outside and starchy on the inside, kind of like french fries. Hola, Layla! Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. If you using a grated cheese then it is best to skip step #5, once the plantains are done leave them in the frying pan and add the grated cheese on top, remove from the heat to avoid burning them and let the cheese melt. Diagonally is preferred because it provides a larger surface for caramelization; it can be cut straight across into rounds. The plantain is a starchy cousin of the banana, and all that added starch means it almost always needs to be cooked before it can be eaten. The simplest preparation for plantains, green or ripe, is fried. I think they taste like heaven, but that could be because I’m biased. When my mother makes them for dessert, she sprinkles sugar on top and they are so sweet and delicious. Here is a question: I used to make a soup with chicken and tomatoes, spices and palm oil. If the plantain flesh is still pink or white inside it means that it is not yet fully cooked. The question should be how not to eat a plantain! I have the same question. It sounds like your friend’s recipe was making patacones, which use green plantains, here is the link to that recipe: https://www.laylita.com/recipes/2008/06/30/patacones-or-tostones/. 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