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</html>";s:4:"text";s:9125:"Stir in the flax egg, … Add the wet ingredients to the dry, all at once.                 • By Jennifer Blow. I also love discovering tangible ways we can live everyday in the healthiest way possible. Spice up your daily protein intake by whipping up a stack of these delicious pumpkin pancakes. Microwave the grated apple in a bowl for around 30 seconds on high so that you form a purée. Giant Dairy-Free Protein Cinnamon Rolls, 13. If your almond butter is really drippy, you can do this by hand; but if it’s stiffer, it will be easier to put it in a blender and blend for 10 to 20 seconds, or until smooth. Add cinnamon, vanilla protein powder and almond milk. • Sign up  for daily news from OneGreenPlanet. Baked oatmeal topping ideas are listed above.  No Excuses Nutrition brings you creative meal prep ideas, easy recipes, and clever eating out tactics to break free of dietary restrictions once and for all. Oops! I’m so glad you love this baked oatmeal recipe! Calories (per serving, minus optionals): 246kcal, Fat: 9.2g, Sat fat: 0.9g, Carbs: 26g, Fiber: 6g, Sugar: 5g, Protein: 17g, Sodium: 288mg, Calories (per serving, including optionals): 249kcal, Fat: 9.2g, Sat fat: 0.9g, Carbs: 27g, Fiber: 6g, Sugar: 5g, Protein: 17g, Sodium: 482mg, © 2020 No Excuses Nutrition. Lauren is an English Literature graduate originally from the South. Claire Woodhouse © 2019 All Rights Reserved |. It’s completely vegan and plant based. We Know Plastic Poses a Threat to Marine Life – But Did You Know This Material Does Too? If you wish to publish this exact recipe digitally (website, blog, ebook) or in tangible format (cookbook, magazine), you must first request permission by emailing noexcusesnutritionllc@gmail.com. Serve with desired toppings. Here’s the printable recipe for this vegan Peach Baked Protein Oatmeal. Pour the mixture in a smooth oven proof dish so that is roughly 3-5mm thick, top with the sliced half of the apple. This soft and chewy Cinnamon Roll Vegan Baked Oatmeal tastes like the sweet sticky buns you know and love! 15 High-Protein Meaty Entrees For Thanksgiving You’d Never Guess Are Vegan! Reheat individual slices in the microwave for 20 to 30 seconds. Use code "shh20" for FREE SHIPPING off your online nut-butter orders at Georgia Grinders! Need a breakfast you can prep ahead of time? Get the most recent post delivered to your inbox for free!                             By Lauren Dawes. There are affiliate links on this site. This cinnamon roll vegan baked oatmeal recipe uses absolutely no eggs or regular milk! Arrange 1/2 cup peach slices on top, then bake for 30-35 minuets until golden brown and puffed at center. Feel free to add some pecans, slivered almonds or chopped walnuts for a little crunch! Once done baking, let oatmeal cool for a few minutes or until set and serve with protein cream cheese icing, fresh berries, banana slices, nut butter, or your favorite milk! Seeing your kitchen creations makes my day and encourages me to keep creating new recipes for you! This one is filled with wholesome oats and studded with sliced, juicy pear and crunchy chopped almonds. I always use FreeSoul’s protein powder as they fortify their vegan blend with vitamin B12 and iron (plus a few other vits and minerals). 4. 15 Vegan Recipes to Settle Your Stomach During The Holidays! We’ve teamed up with one of our favourite vegan bloggers, Stefanie Moir, better known to her fans as Naturally Stefanie, to make her fluffiest pancakes yet — perfect for a high-protein vegan breakfast stack. Preheat oven to 350 degrees F. Whisk together oats, protein powder, calorie-free brown sugar (optional), flaxseed, baking powder, cinnamon, and salt. For this Protein Porridge Bake recipe I used their new Ginger Biscuit flavour which tastes amazing (it tastes like ginger nuts plus cinnamon! Add milk, almond butter, dairy-free yogurt, and vanilla extract (optional). As an affiliate, I receive a small commission if you purchase through these links, at no extra cost to you. Cinnamon. It’s one of my favorites for the week too , Your email address will not be published. Per serving: Calories — 386  Protein — 26g  Carbs — 44g  Fat — 11g. 2. Eggplant Crunchburger [Vegan, Gluten-Free], A Whole Foods Vegan Diet: The Ultimate Guide, The Ultimate Guide to Vegan Meats and Meat Substitutes, Want to Eat Plant-Based but Having Digestion Problems? This high protein baked oatmeal recipe is made with my very favorite vegan vanilla protein powder. Protein Powder: It’s your lucky day, because this protein cream cheese icing is found in THIS recipe!                 • By Jennifer Blow. The oats and protein powder make this oatmeal bake soft, chewy, and slightly fluffy without having to add any eggs. Commentdocument.getElementById("comment").setAttribute( "id", "a527edb98eca95a1835aba8e3ae63177" );document.getElementById("cc42be7820").setAttribute( "id", "comment" ); Click to share with your friends & family! Rolls. You can read my complete disclosure statement in my privacy policy. Sweet, thick and packed with protein — this soft serve may look and taste like a dessert, but it’s excellent nutritionals mean you’ve got nothing to feel guilty about. Required fields are marked *. No Excuses Nutrition offers science-based information and straightforward nutrition guidance to help you discover a sustainable approach to healthy eating. Per serving: Calories — 249  Protein — 13g  Carbs — 28g  Fat — 14g. You don't need another "diet." Site Navigation - use tab or left/right arrows to navigate, use down arrows to open sub menus where available, press escape key to return to top level. Add the protein powder to the oats and stir in enough water so that you form a smooth, thick paste. I hope you will rate this recipe and comment below if you try it . I love to serve it warm, cut into squares and drizzled with drippy almond butter and maple syrup! It’s fancy enough to serve for brunch and easy enough to make ahead for super- quick breakfasts throughout the week. Upgrade your boring bowl of oatmeal for a hearty baked version! The base is like a sweet oat bread, not dry or dense at all! I love seeing your kitchen creations so please leave a comment and rate the recipe if you make it! Maple Syrup: I use this cream cheese icing recipe in my melt in your mouth Gluten-Free Monkey Bread Recipe. Per serving: Calories — 179  Protein — 9g  Carbs — 18g  Fat — 8g. Be sure to tag @secretlyhealthyhome on Instagram, Facebook or Pinterest with a picture of your recipe creation! Once the oats have absorbed the water, add in the protein apple mixture along with the rest of the ingredients (apart from the apple slices) and stir. Add all other ingredients into baking dish and stir until mixture is combined. 23 Amazing Recipes for the Most Anticipated Thanksgiving Dish: Stuffing! My passion is to create secretly healthy recipes that taste amazing! Thaw on your counter a few hours before popping it into the oven. Need we say anymore? 10 Meaty Vegan Entrees for Your Holiday Dinner! And with breakfast being the most important meal of the day, we’re on hand to help you get off to the best possible start with these delicious high-protein vegan breakfast ideas. I’ve made plenty of cream cheese icings in my day so here are some options: Powdered Sugar: This dreamy cream cheese icing recipe is the same one I use for my Healthy Sugar Cookies, Healthy Carrot Cake and Paleo Carrot Cake Muffins. Chocolate Banana & Blueberry Vegan Smoothie, 8. Read more about the, Protein Cream Cheese Icing (recipe below), 1 Cup Mashed Banana (about 2 medium very ripe bananas) (See Note 5 for substitutions), 2 Scoops (about ½ Cup) Vanilla Plant Based Protein Powder (I use, 1 Cup Plant Based Milk + 1¼  Cup Water (See Note 1), ½ Block Cream Cheese (you can use low fat or vegan), ¼ Cup Plant Based Milk or Water (See note 4). Another solid, healthy, breakfast recipe. And even if you don’t have milk, you can sub with good ole H2O (water). Add milk, almond butter, dairy-free yogurt, and vanilla extract (optional). Serve immediately or allow to cool in the pan. For more protein powder recipe inspiration you can check out my overnight oats recipe and high protein pancake recipe here. As I said above, you don’t need any eggs or flax eggs for this baked oatmeal recipe. Cool 10 minutes before cutting into six equal servings. Per serving: Calories — 309  Protein — 27g  Carbs — 53g  Fat — 2g. We use plant based milk as listed above. I love thick and creamy porridge so this protein porridge bake recipe has the perfect consistency for me as the oats become super soft in the oven. You can use a fork, hand mixer, or standing mixer to do this. Place the oats in a large bowl and pour over enough boiling water to just cover them.                             By Myprotein, • I use them in all my baked oatmeal recipes) It really is liked baked oatmeal, instead of like a granola bar. Learn how your comment data is processed. Baking the oats makes this porridge have a lovely thick and creamy texture. ";s:7:"keyword";s:24:"protein baked oats vegan";s:5:"links";s:4286:"<a href="http://digiprint.coding.al/site/page.php?tag=41e064-delphinium-meaning-in-urdu">Delphinium Meaning In Urdu</a>,
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<a href="http://digiprint.coding.al/site/page.php?tag=41e064-salir-present-tense">Salir Present Tense</a>,
<a href="http://digiprint.coding.al/site/page.php?tag=41e064-morey%27s-salmon-costco-cooking-instructions">Morey's Salmon Costco Cooking Instructions</a>,
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