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</html>";s:4:"text";s:5250:"In some cases, your stress might be caused by high exposure to artificial lighting. But, before we disclose these best stress relief gadgets to you here are some fun facts on the same that reveal why they work so amazingly in busting stress. Below are the three most preferred ones: Rating: 5/5 Availability: Available on Amazon. One such way in which technology has helped us relieve stress is via ‘anti stress gadgets’ that are available for our use. Let us know of your favorite stress-busting gadgets, methods and techniques in the comments below. Depending on this information it automatically generates guiding sounds which work as real-time audio feedback. In 2020, the only truly appropriate gifts are those that allow for rest and relaxation. The reason why bubble wrap popping made to the list is-, ‘Popping bubble wrap for merely 60 seconds relieves as much stress as 33-minute massage’. This is another simple and effective solution to relieve stress and it is also a popular one. Buckyballs. Interesting right? It is small and discrete, so you can bring it and use it anywhere. Here are stress reducing gadgets and activities for a more hands on approach to dealing with stress. Relieve your stress with these five affordable gadgets from Amazon. Sometimes it is as simple as clearing your head and taking full, slow breaths while collecting yourself. Resonance breathing is one of the latest forms of meditation that is proven to reduce stress levels in our bodies. Each side of it stimulates different senses thus, reducing the stress level. Maybe they’ll make a comeback. Check out these gifts to relieve stress. It is held in place with a strap. Find yourself looking for a way to simply… Relax? It helps you realize when you have reached critical levels of stress and thus will be more readily receptive of the idea of slowing down or taking a break. It also helps you use your breathing to reduce the levels of stress and improve your sleep. Sona smart bracelet is one such stress relieving gadget that comes with five resonance breathing meditation along with a smart design and high-end heart rate monitoring technology. These tiny magnetic cubes/balls help you remain focused and calm as you create innumerable color combinations and design patterns from them. But, the workplace can be a source of stress and working on a keyboard all day long can result in serious health conditions like Carpal tunnel syndrome. 2. Rating: 3.8/5 Availability: Available on Amazon. You can excess the benefits and healing properties on various essential oils anywhere, anytime with the help of USB aromatherapy diffuser as it plugs in any USB port. Trust me it is worthy to top the list. You just need to squeeze the grape shaped rubber gadget and see how the small balls pop up. Stress balls have been used for a long time to provide natural stress relief. This pack of egg-shaped stress relief balls offers three levels of resistance and fit nicely in your palm or between your fingers. By Sammy Maine 11 January 2018. Stress Relief Essential Oil Blend, $8, Amazon. Bucky cubes consists many cubes which are super strong and can attract objects that are bigger many time in size. Bucky cubes consists many cubes which are super strong and can attract objects that are bigger many time in size. Had a long day? These 2 &1/4 inch balls will help ease muscle tension and improve how you feel instantly. Especially useful for office settings where you can’t keep falling and running behind the ball. Let us begin by an interesting fact check- pores of your fingertips are extremely sensitive to stress! This gadget calls for fidgeting which in turn is a natural response to manage high levels of stress. Face Of The Moon stress ball. Plus, also find answers to all your questions related to online counseling and its platforms. Made up of 64 RGB LEDs which can bedazzle with with more than 4000 color combinations, this hynocube also has transition effects that give you unique and stunning displays. This gadget is perfect for the workplace and allows us to remain calm and focused especially during small bouts of stress responses. Good Luck! List down are top 5 tech & non-tech stress relief gadgets; In this world stress is a very common phenomenon. Keeping essential oils at your desk for moments of anxiety can actually help during stressful moments — I carry a … Fortunately, technology--so often a cause of stress in itself--can be instrumental in helping you cut stress down to size. Shop the best, affordable stress-relieving and pampering gifts here. Left Brain vs Right Brain : What’s The Difference? Meditative Effects – Having a good object of focus is an important requirement of meditation and often stress relief gadgets. 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